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Studio Classes in Orem

1259 S 800 E
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Studio Red

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Sa
5:00 am
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Kristina
Kristina
Cycle
5:30 AM - 6:30 AM
Kristina
Kristina
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Kristina
Kristina
Cycle
5:30 AM - 6:30 AM
Kristina
Kristina
5:00 am
6:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
6:00 AM - 7:00 AM
Ellie
Ellie
HIIT
6:00 AM - 7:00 AM
Ellie
Ellie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jeremy
Jeremy
STUDIO RED
6:00 AM - 7:00 AM
Jeremy
Jeremy
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Heather
Heather
Pump
6:00 AM - 7:00 AM
Heather
Heather
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jeremy
Jeremy
STUDIO RED
6:00 AM - 7:00 AM
Jeremy
Jeremy
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Morgan
Morgan
HIGH Fitness
6:00 AM - 7:00 AM
Morgan
Morgan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jeremy
Jeremy
STUDIO RED
6:00 AM - 7:00 AM
Jeremy
Jeremy
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Ellie
Ellie
Pump
6:00 AM - 7:00 AM
Ellie
Ellie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jenny
Jenny
STUDIO RED
6:00 AM - 7:00 AM
Jenny
Jenny
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
6:00 AM - 7:00 AM
Courtney
Courtney
HIIT
6:00 AM - 7:00 AM
Courtney
Courtney
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jenny
Jenny
STUDIO RED
6:00 AM - 7:00 AM
Jenny
Jenny
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Step
8:00 AM - 9:00 AM
Rebecca
Rebecca
Step
8:00 AM - 9:00 AM
Rebecca
Rebecca
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Jeremy
Jeremy
STUDIO RED
8:15 AM - 9:15 AM
Jeremy
Jeremy
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
8:00 AM - 9:00 AM
Morgan
Morgan
Barre Fitness
8:00 AM - 9:00 AM
Morgan
Morgan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Oliver
Oliver
STUDIO RED
8:15 AM - 9:15 AM
Oliver
Oliver
8:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Total Body Conditioning
8:00 AM - 9:00 AM
Marissa
Marissa
Total Body Conditioning
8:00 AM - 9:00 AM
Marissa
Marissa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Oliver
Oliver
STUDIO RED
8:15 AM - 9:15 AM
Oliver
Oliver
8:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 AM - 9:00 AM
Tejan
Tejan
Yoga
8:00 AM - 9:00 AM
Tejan
Tejan
9:00 am
CANCELED
Cycle
9:00 AM - 10:00 AM
Heidi
Heidi
Cycle
9:00 AM - 10:00 AM
Heidi
Heidi
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:00 AM - 10:00 AM
Andrew
Andrew
Pump
9:00 AM - 10:00 AM
Andrew
Andrew
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Amy
Amy
STUDIO RED
9:30 AM - 10:30 AM
Amy
Amy
9:00 am
CANCELED
Cycle
9:00 AM - 10:00 AM
Heather
Heather
Cycle
9:00 AM - 10:00 AM
Heather
Heather
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
9:00 AM - 10:00 AM
Marin
Marin
SURGE STRENGTH
9:00 AM - 10:00 AM
Marin
Marin
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Calvin
Calvin
STUDIO RED
9:30 AM - 10:30 AM
Calvin
Calvin
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
9:00 AM - 10:00 AM
Amber
Amber
SURGE FIT
9:00 AM - 10:00 AM
Amber
Amber
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Mary
Mary
STUDIO RED
9:30 AM - 10:30 AM
Mary
Mary
9:00 am
CANCELED
Cycle
9:00 AM - 10:00 AM
Adam
Adam
Cycle
9:00 AM - 10:00 AM
Adam
Adam
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
9:00 AM - 10:00 AM
Amber
Amber
SURGE STRENGTH
9:00 AM - 10:00 AM
Amber
Amber
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Jenny
Jenny
STUDIO RED
9:30 AM - 10:30 AM
Jenny
Jenny
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
9:00 AM - 10:00 AM
Amber
Amber
SURGE FIT
9:00 AM - 10:00 AM
Amber
Amber
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Calvin
Calvin
STUDIO RED
9:30 AM - 10:30 AM
Calvin
Calvin
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Carlos
Carlos
Zumba
9:00 AM - 10:00 AM
Carlos
Carlos
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jeremy
Jeremy
STUDIO RED
9:00 AM - 10:00 AM
Jeremy
Jeremy
10:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Jeremy
Jeremy
STUDIO RED
10:00 AM - 11:00 AM
Jeremy
Jeremy
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Liz
Liz
Zumba
10:00 AM - 11:00 AM
Liz
Liz
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Kass
Kass
Zumba
10:00 AM - 11:00 AM
Kass
Kass
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Michelle
Michelle
Zumba
10:00 AM - 11:00 AM
Michelle
Michelle
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Kass
Kass
Zumba
10:00 AM - 11:00 AM
Kass
Kass
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Liz
Liz
Zumba
10:00 AM - 11:00 AM
Liz
Liz
10:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
10:00 AM - 11:00 AM
Brittany
Brittany
Pump
10:00 AM - 11:00 AM
Brittany
Brittany
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Jeremy
Jeremy
STUDIO RED
10:00 AM - 11:00 AM
Jeremy
Jeremy
11:00 am
11:00 am
11:00 am
11:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Hip Hop
11:00 AM - 12:00 PM
Liz
Liz
Hip Hop
11:00 AM - 12:00 PM
Liz
Liz
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
11:00 AM - 12:00 PM
Jeremy
Jeremy
Intro to STUDIO RED
11:00 AM - 12:00 PM
Jeremy
Jeremy
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:30 PM - 6:30 PM
Katie
Katie
Pump
5:30 PM - 6:30 PM
Katie
Katie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Mary
Mary
STUDIO RED
5:30 PM - 6:30 PM
Mary
Mary
5:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Alexa
Alexa
STUDIO RED
5:30 PM - 6:30 PM
Alexa
Alexa
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:30 PM - 6:30 PM
Katie
Katie
Pump
5:30 PM - 6:30 PM
Katie
Katie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Cadence
Cadence
STUDIO RED
5:30 PM - 6:30 PM
Cadence
Cadence
5:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Amy
Amy
STUDIO RED
5:30 PM - 6:30 PM
Amy
Amy
5:00 pm
6:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
6:30 PM - 7:30 PM
Morgan
Morgan
Pilates
6:30 PM - 7:30 PM
Morgan
Morgan
CANCELED
Cycle
6:00 PM - 7:00 PM
Lauren
Lauren
Cycle
6:00 PM - 7:00 PM
Lauren
Lauren
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Cadence
Cadence
STUDIO RED
6:30 PM - 7:30 PM
Cadence
Cadence
6:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:30 PM - 7:30 PM
Covey
Covey
Pump
6:30 PM - 7:30 PM
Covey
Covey
CANCELED
Cycle
6:00 PM - 7:00 PM
Lauren
Lauren
Cycle
6:00 PM - 7:00 PM
Lauren
Lauren
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
Morgan
Morgan
HIGH Fitness
6:30 PM - 7:30 PM
Morgan
Morgan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Cadence
Cadence
STUDIO RED
6:30 PM - 7:30 PM
Cadence
Cadence
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Betzabe
Betzabe
Zumba
6:30 PM - 7:30 PM
Betzabe
Betzabe
6:00 pm
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
Kandace
Kandace
HIGH Fitness
7:30 PM - 8:30 PM
Kandace
Kandace
7:00 pm
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
7:30 PM - 8:30 PM
Lindsay
Lindsay
SURGE FIT
7:30 PM - 8:30 PM
Lindsay
Lindsay
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Hip Hop
7:30 PM - 8:30 PM
Hasmik
Hasmik
Hip Hop
7:30 PM - 8:30 PM
Hasmik
Hasmik
7:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
7:30 PM - 8:30 PM
Elizabeth
Elizabeth
Pilates
7:30 PM - 8:30 PM
Elizabeth
Elizabeth
7:00 pm
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:30 PM - 9:30 PM
Tejan
Tejan
Yoga
8:30 PM - 9:30 PM
Tejan
Tejan
8:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
8:30 PM - 9:30 PM
Erica
Erica
Dirtylicious
8:30 PM - 9:30 PM
Erica
Erica
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:30 PM - 9:30 PM
Stephanie
Stephanie
Yoga
8:30 PM - 9:30 PM
Stephanie
Stephanie
8:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
8:30 PM - 9:30 PM
Erica
Erica
Dirtylicious
8:30 PM - 9:30 PM
Erica
Erica
8:00 pm

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    Studio Classes in Orem

    Step into STUDIO RED for the ultimate HIIT workout or maximize recovery with STUDIO FLOW’s boutique-style yoga classes. Available at select locations.

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