CHANGE MY LOCATION

0 mi.

Class Schedule - Orem, UT

Print Schedule
Filter By Category
Filter By Day

Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Kristina
Kristina
Cycle
5:30 AM - 6:30 AM
Kristina
Kristina
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Kristina
Kristina
Cycle
5:30 AM - 6:30 AM
Kristina
Kristina
5:00 am
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jeremy
Jeremy
STUDIO RED
6:00 AM - 7:00 AM
Jeremy
Jeremy
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Heather
Heather
Pump
6:00 AM - 7:00 AM
Heather
Heather
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jenny
Jenny
STUDIO RED
6:00 AM - 7:00 AM
Jenny
Jenny
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jeremy
Jeremy
STUDIO RED
6:00 AM - 7:00 AM
Jeremy
Jeremy
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jenny
Jenny
STUDIO RED
6:00 AM - 7:00 AM
Jenny
Jenny
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Jenny
Jenny
STUDIO RED
6:00 AM - 7:00 AM
Jenny
Jenny
6:00 am
7:00 am
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
7:00 AM - 8:00 AM
Courtney
Courtney
HIIT
7:00 AM - 8:00 AM
Courtney
Courtney
7:00 am
7:00 am
7:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Lindsay
Lindsay
HIGH Fitness
7:00 AM - 8:00 AM
Lindsay
Lindsay
8:00 am
8:00 am
8:00 am
8:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
CHELSEA
CHELSEA
STUDIO RED
8:00 AM - 9:00 AM
CHELSEA
CHELSEA
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 AM - 9:00 AM
Tejan
Tejan
Yoga
8:00 AM - 9:00 AM
Tejan
Tejan
9:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:00 AM - 10:00 AM
Andrew
Andrew
Pump
9:00 AM - 10:00 AM
Andrew
Andrew
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Jenny
Jenny
STUDIO RED
9:15 AM - 10:15 AM
Jenny
Jenny
9:00 am
CANCELED
Cycle
9:00 AM - 10:00 AM
Heather
Heather
Cycle
9:00 AM - 10:00 AM
Heather
Heather
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Lindsay
Lindsay
HIGH Fitness
9:00 AM - 10:00 AM
Lindsay
Lindsay
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Katelyn
Katelyn
STUDIO RED
9:15 AM - 10:15 AM
Katelyn
Katelyn
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Lindsay
Lindsay
Zumba
9:00 AM - 10:00 AM
Lindsay
Lindsay
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
CHELSEA
CHELSEA
STUDIO RED
9:15 AM - 10:15 AM
CHELSEA
CHELSEA
9:00 am
CANCELED
Cycle
9:00 AM - 10:00 AM
Adam
Adam
Cycle
9:00 AM - 10:00 AM
Adam
Adam
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
9:00 AM - 10:00 AM
Ashley
Ashley
SURGE STRENGTH
9:00 AM - 10:00 AM
Ashley
Ashley
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Jenny
Jenny
STUDIO RED
9:15 AM - 10:15 AM
Jenny
Jenny
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
9:00 AM - 10:00 AM
Amber
Amber
SURGE FIT
9:00 AM - 10:00 AM
Amber
Amber
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:15 AM - 10:15 AM
Jenny
Jenny
STUDIO RED
9:15 AM - 10:15 AM
Jenny
Jenny
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Carlos
Carlos
Zumba
9:00 AM - 10:00 AM
Carlos
Carlos
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jeremy
Jeremy
STUDIO RED
9:00 AM - 10:00 AM
Jeremy
Jeremy
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Liz
Liz
Zumba
10:00 AM - 11:00 AM
Liz
Liz
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Kass
Kass
Zumba
10:00 AM - 11:00 AM
Kass
Kass
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
10:00 AM - 11:00 AM
Amber
Amber
SURGE FIT
10:00 AM - 11:00 AM
Amber
Amber
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Kass
Kass
Zumba
10:00 AM - 11:00 AM
Kass
Kass
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Liz
Liz
Zumba
10:00 AM - 11:00 AM
Liz
Liz
10:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
10:00 AM - 11:00 AM
Brittany
Brittany
Pump
10:00 AM - 11:00 AM
Brittany
Brittany
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
CHELSEA
CHELSEA
STUDIO RED
10:00 AM - 11:00 AM
CHELSEA
CHELSEA
11:00 am
11:00 am
11:00 am
11:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
11:00 AM - 12:00 PM
Jeremy
Jeremy
STUDIO RED
11:00 AM - 12:00 PM
Jeremy
Jeremy
12:00 pm
12:00 pm
12:00 pm
12:00 pm
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
12:00 PM - 1:00 PM
Jeremy
Jeremy
Intro to STUDIO RED
12:00 PM - 1:00 PM
Jeremy
Jeremy
1:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
1:00 PM - 2:00 PM
Jeremy
Jeremy
STUDIO RED
1:00 PM - 2:00 PM
Jeremy
Jeremy
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
4:30 PM - 5:30 PM
Michael
Michael
Zumba
4:30 PM - 5:30 PM
Michael
Michael
4:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
4:30 PM - 5:30 PM
Gretchen
Gretchen
Yoga
4:30 PM - 5:30 PM
Gretchen
Gretchen
4:00 pm
4:00 pm
5:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:30 PM - 6:30 PM
Katie
Katie
Pump
5:30 PM - 6:30 PM
Katie
Katie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Constance
Constance
STUDIO RED
5:30 PM - 6:30 PM
Constance
Constance
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Betzabe
Betzabe
Zumba
5:30 PM - 6:30 PM
Betzabe
Betzabe
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dance Fitness
5:30 PM - 6:30 PM
Betzabe
Betzabe
Dance Fitness
5:30 PM - 6:30 PM
Betzabe
Betzabe
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Katelyn
Katelyn
STUDIO RED
5:30 PM - 6:30 PM
Katelyn
Katelyn
Experience cardio conditioning that will completely transform your body through high intensity interval segments of endurance and plyometrics, strength and balance, coordination and agility, and core strength and stability.
CANCELED
Insanity
5:30 PM - 6:30 PM
Marissa
Marissa
Insanity
5:30 PM - 6:30 PM
Marissa
Marissa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Jeremy
Jeremy
STUDIO RED
5:30 PM - 6:30 PM
Jeremy
Jeremy
5:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Kylee
Kylee
STUDIO RED
5:30 PM - 6:30 PM
Kylee
Kylee
5:00 pm
6:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
6:30 PM - 7:30 PM
Athina
Athina
Barre Fitness
6:30 PM - 7:30 PM
Athina
Athina
CANCELED
Cycle
6:00 PM - 7:00 PM
Heidi
Heidi
Cycle
6:00 PM - 7:00 PM
Heidi
Heidi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Katelyn
Katelyn
STUDIO RED
6:30 PM - 7:30 PM
Katelyn
Katelyn
6:00 pm
CANCELED
Cycle
6:00 PM - 7:00 PM
London
London
Cycle
6:00 PM - 7:00 PM
London
London
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:30 PM - 7:30 PM
Marissa
Marissa
Pump
6:30 PM - 7:30 PM
Marissa
Marissa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Katelyn
Katelyn
STUDIO RED
6:30 PM - 7:30 PM
Katelyn
Katelyn
CANCELED
Cycle
6:00 PM - 7:00 PM
Lexi
Lexi
Cycle
6:00 PM - 7:00 PM
Lexi
Lexi
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
Morgan
Morgan
HIGH Fitness
6:30 PM - 7:30 PM
Morgan
Morgan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Jeremy
Jeremy
STUDIO RED
6:30 PM - 7:30 PM
Jeremy
Jeremy
6:00 pm
CANCELED
Cycle
6:00 PM - 7:00 PM
Lauren
Lauren
Cycle
6:00 PM - 7:00 PM
Lauren
Lauren
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:30 PM - 7:30 PM
Marissa
Marissa
Pump
6:30 PM - 7:30 PM
Marissa
Marissa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
CHELSEA
CHELSEA
STUDIO RED
6:30 PM - 7:30 PM
CHELSEA
CHELSEA
6:00 pm
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
AMANDA
AMANDA
HIGH Fitness
7:30 PM - 8:30 PM
AMANDA
AMANDA
7:00 pm
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
7:30 PM - 8:30 PM
Marin
Marin
SURGE FIT
7:30 PM - 8:30 PM
Marin
Marin
7:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
7:30 PM - 8:30 PM
Gretchen
Gretchen
Pilates
7:30 PM - 8:30 PM
Gretchen
Gretchen
7:00 pm
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:30 PM - 9:30 PM
Tejan
Tejan
Yoga
8:30 PM - 9:30 PM
Tejan
Tejan
8:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
8:30 PM - 9:30 PM
Erica
Erica
Dirtylicious
8:30 PM - 9:30 PM
Erica
Erica
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:30 PM - 9:30 PM
Stephanie
Stephanie
Yoga
8:30 PM - 9:30 PM
Stephanie
Stephanie
8:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
8:30 PM - 9:30 PM
Erica
Erica
Dirtylicious
8:30 PM - 9:30 PM
Erica
Erica
8:00 pm

AVailable Spots:

/

Duration:

Intensity Level:

Room Name:

339