Amenities

  • Aerobics / Group Exercise and Spin Classes
  • Basketball Courts
  • Cardio Machines with Individual Video Screens
  • Cross-functional Training Area
  • Free Weight Area
  • Free Wi-Fi for Members
  • Hot Tub
  • Indoor Pool
  • KidCare Facilities
  • Personal Training
  • Pro-Shop
  • Racquetball Courts
  • Steam Room & Sauna
Gym Hours

Mon-Thurs: 4:30am-Midnight
Fri: 4:30am-10pm
Sat: 6am-7pm
Sun: Closed

801-492-4652

americanfork@vasafitness.com

KidCare Hours

Mon-Thurs: 8:00am-8:00pm
Fri: 8:00am-6:00pm
Sat: 8:00am-12:00pm
Sun: Closed

Reservations requested @ www.gympayment.com

801-492-6281

af.kidcare@vasafitness.com

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American Fork Class Schedule
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4.45 AM
Power Pump
Jen
4.50 AM
5.50 AM

Aqua
Danielle
5.45 AM
6.45 AM

Cycle
Anita
6.00 AM
7.00 AM

Power Pump
Ricki
6.00 AM
7.00 AM
Power Pump
Jen
4.50 AM
5.50 AM

Aqua
Danielle
5.45 AM
6.45 AM

Cycle
Anita
6.00 AM
7.00 AM

Power Pump
Rachel
6.00 AM
7.00 AM

T.E.A.M. INTRO
6.45 AM
7.00 AM
5.00 AM
5.15 AM
5.30 AM
5.45 AM
Cycle
Stan
5.45 AM
6.45 AM

T.E.A.M. TORQ
6.00 AM
6.30 AM

Insanity
Serena
6.00 AM
7.00 AM

T.E.A.M. IGNITE
6.30 AM
7.00 AM
Cycle
Suzanne
5.45 AM
6.45 AM

T.E.A.M. IGNITE
6.00 AM
6.30 AM

T.E.A.M. TORQ
6.00 AM
6.30 AM

HIGH Fitness
Metta
6.00 AM
7.00 AM
Cycle
Jen S.
5.45 AM
6.45 AM

HIGH Fitness
Ricki
6.00 AM
7.00 AM
6.00 AM
6.15 AM
6.30 AM
6.45 AM
7.00 AM
T.E.A.M. IGNITE
7.00 AM
7.30 AM

T.E.A.M. TORQ
7.00 AM
7.30 AM
T.E.A.M. IGNITE
7.00 AM
7.30 AM

T.E.A.M. TORQ
7.00 AM
7.30 AM
T.E.A.M. FORCE
7.00 AM
7.30 AM
7.15 AM
HIGH Fitness
Metta
7.15 AM
8.15 AM

Cycle
Rachel
8.00 AM
9.00 AM

Power H2O
Danielle
8.00 AM
9.00 AM

Power Pump
Lori
8.30 AM
9.30 AM

T.E.A.M. INTRO
8.45 AM
9.00 AM

T.E.A.M. TORQ
9.00 AM
9.30 AM
7.30 AM
T.E.A.M. BREATHE
7.30 AM
8.00 AM
7.45 AM
8.00 AM
T.E.A.M. BREATHE
8.00 AM
8.30 AM

Power Pump
Carisa
8.15 AM
9.15 AM

T.E.A.M. IGNITE
9.00 AM
9.30 AM

T.E.A.M. TORQ
9.00 AM
9.30 AM

Cycle
Tessa
9.15 AM
10.00 AM

Aqua
Elizabeth
9.30 AM
10.30 AM

Power Pump
Lori
9.30 AM
10.30 AM

T.E.A.M. FORCE
10.00 AM
10.30 AM
T.E.A.M. BREATHE
8.00 AM
8.30 AM

Power Pump
Lauralyn
8.15 AM
9.15 AM

T.E.A.M. IGNITE
9.00 AM
9.30 AM

T.E.A.M. TORQ
9.00 AM
9.30 AM

Cycle
Lori
9.15 AM
10.00 AM

Aqua
Elizabeth
9.30 AM
10.30 AM

Power Pump
Carisa
9.30 AM
10.30 AM

T.E.A.M. FORCE
10.00 AM
10.30 AM
8.15 AM
Yoga
Marco
8.15 AM
9.15 AM
Flow Yoga

T.E.A.M. INTRO
8.45 AM
9.00 AM

T.E.A.M. IGNITE
9.00 AM
9.30 AM

T.E.A.M. TORQ
9.00 AM
9.30 AM

Cycle
Heather
9.15 AM
10.00 AM

Aqua
Melinda
9.30 AM
10.30 AM

Step Interval
Lori
9.30 AM
10.30 AM
Yoga
Marco
8.15 AM
9.15 AM
Flow Yoga

T.E.A.M. IGNITE
9.00 AM
9.30 AM

T.E.A.M. TORQ
9.00 AM
9.30 AM

Cycle
Lori
9.15 AM
10.00 AM

Aqua
Danielle
9.30 AM
10.30 AM

Zumba
Jessie
9.30 AM
10.30 AM
Power Yoga
Heather
8.15 AM
9.15 AM
8.30 AM
8.45 AM
9.00 AM
9.15 AM
Cycle
Rachel
9.15 AM
10.00 AM

Aqua
Brianna
9.30 AM
10.30 AM

HIGH Fitness
Metta
9.30 AM
10.30 AM
9.30 AM
T.E.A.M. IGNITE
9.30 AM
10.00 AM
9.45 AM
10.00 AM
10.15 AM
10.30 AM
10.45 AM
Zumba
Angie B.
10.45 AM
11.45 AM
11.00 AM
Silver Sneakers
Laura
11.00 AM
12.00 PM
Silver Sneakers
Lauralyn
11.00 AM
12.00 PM
11.15 AM
11.30 AM
11.45 AM
12.00 PM
12.15 PM
12.30 PM
12.45 PM
1.00 PM
1.15 PM
1.30 PM
1.45 PM
2.00 PM
2.15 PM
2.30 PM
2.45 PM
3.00 PM
3.15 PM
3.30 PM
3.45 PM
4.00 PM
4.15 PM
4.30 PM
4.45 PM
5.00 PM
5.15 PM
5.30 PM
5.45 PM
T.E.A.M. INTRO
5.45 PM
6.00 PM

Pump XT
Heather
5.45 PM
6.45 PM

T.E.A.M. IGNITE
6.00 PM
6.30 PM

Cycle
Stan
6.15 PM
7.00 PM
Beginning 10/17
Abs and Glutes
Teresa
5.45 PM
6.30 PM

T.E.A.M. TORQ
6.00 PM
6.30 PM

Cycle
Stan
6.15 PM
7.00 PM
Beginning 10/19

T.E.A.M. IGNITE
6.30 PM
7.00 PM
6.00 PM
T.E.A.M. IGNITE
6.00 PM
6.30 PM

T.E.A.M. TORQ
6.00 PM
6.30 PM

Cycle
Brooke
6.15 PM
7.00 PM

HIGH Fitness
Kara
6.45 PM
7.45 PM

T.E.A.M. FORCE
7.00 PM
7.30 PM

T.E.A.M. BREATHE
7.30 PM
8.00 PM
T.E.A.M. IGNITE
6.00 PM
6.30 PM

T.E.A.M. TORQ
6.00 PM
6.30 PM

HIGH Fitness
Jessica
6.00 PM
7.00 PM

Cycle
Marci
6.15 PM
7.00 PM
6.15 PM
6.30 PM
6.45 PM
7.00 PM
Zumba
Angie B.
7.00 PM
8.00 PM
Pilates Sculpt
Charity
7.00 PM
8.00 PM
Power Pump
Charity
7.00 PM
8.00 PM
7.15 PM
7.30 PM
7.45 PM
8.00 PM
Zumba
Dayana
8.00 PM
9.00 PM
8.15 PM
Power Yoga
Charity
8.15 PM
9.15 PM
Zumba
Dayana
8.15 PM
9.15 PM
Yoga
Charity
8.15 PM
9.15 PM
8.30 PM
8.45 PM
9.00 PM
9.15 PM
Yoga
Joe
9.15 PM
10.15 PM
9.30 PM
9.45 PM
10.00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4.45 AM
Power Pump
Jen
4.50 AM
5.50 AM

Aqua
Danielle
5.45 AM
6.45 AM

Cycle
Anita
6.00 AM
7.00 AM

Power Pump
Ricki
6.00 AM
7.00 AM
Power Pump
Jen
4.50 AM
5.50 AM

Aqua
Danielle
5.45 AM
6.45 AM

Cycle
Anita
6.00 AM
7.00 AM

Power Pump
Rachel
6.00 AM
7.00 AM

T.E.A.M. INTRO
6.45 AM
7.00 AM
5.00 AM
5.15 AM
5.30 AM
5.45 AM
Cycle
Stan
5.45 AM
6.45 AM

T.E.A.M. TORQ
6.00 AM
6.30 AM

Insanity
Serena
6.00 AM
7.00 AM

T.E.A.M. IGNITE
6.30 AM
7.00 AM
Cycle
Suzanne
5.45 AM
6.45 AM

T.E.A.M. IGNITE
6.00 AM
6.30 AM

T.E.A.M. TORQ
6.00 AM
6.30 AM

HIGH Fitness
Metta
6.00 AM
7.00 AM
Cycle
Jen S.
5.45 AM
6.45 AM

HIGH Fitness
Ricki
6.00 AM
7.00 AM
6.00 AM
6.15 AM
6.30 AM
6.45 AM
7.00 AM
T.E.A.M. IGNITE
7.00 AM
7.30 AM

T.E.A.M. TORQ
7.00 AM
7.30 AM
T.E.A.M. IGNITE
7.00 AM
7.30 AM

T.E.A.M. TORQ
7.00 AM
7.30 AM
T.E.A.M. FORCE
7.00 AM
7.30 AM
7.15 AM
HIGH Fitness
Metta
7.15 AM
8.15 AM

Cycle
Rachel
8.00 AM
9.00 AM

Power H2O
Danielle
8.00 AM
9.00 AM

Power Pump
Lori
8.30 AM
9.30 AM

T.E.A.M. INTRO
8.45 AM
9.00 AM

T.E.A.M. TORQ
9.00 AM
9.30 AM
7.30 AM
T.E.A.M. BREATHE
7.30 AM
8.00 AM
7.45 AM
8.00 AM
T.E.A.M. BREATHE
8.00 AM
8.30 AM

Power Pump
Carisa
8.15 AM
9.15 AM

T.E.A.M. IGNITE
9.00 AM
9.30 AM

T.E.A.M. TORQ
9.00 AM
9.30 AM

Cycle
Tessa
9.15 AM
10.00 AM

Aqua
Elizabeth
9.30 AM
10.30 AM

Power Pump
Lori
9.30 AM
10.30 AM

T.E.A.M. FORCE
10.00 AM
10.30 AM
T.E.A.M. BREATHE
8.00 AM
8.30 AM

Power Pump
Lauralyn
8.15 AM
9.15 AM

T.E.A.M. IGNITE
9.00 AM
9.30 AM

T.E.A.M. TORQ
9.00 AM
9.30 AM

Cycle
Lori
9.15 AM
10.00 AM

Aqua
Elizabeth
9.30 AM
10.30 AM

Power Pump
Carisa
9.30 AM
10.30 AM

T.E.A.M. FORCE
10.00 AM
10.30 AM
8.15 AM
Yoga
Marco
8.15 AM
9.15 AM
Flow Yoga

T.E.A.M. INTRO
8.45 AM
9.00 AM

T.E.A.M. IGNITE
9.00 AM
9.30 AM

T.E.A.M. TORQ
9.00 AM
9.30 AM

Cycle
Heather
9.15 AM
10.00 AM

Aqua
Melinda
9.30 AM
10.30 AM

Step Interval
Lori
9.30 AM
10.30 AM
Yoga
Marco
8.15 AM
9.15 AM
Flow Yoga

T.E.A.M. IGNITE
9.00 AM
9.30 AM

T.E.A.M. TORQ
9.00 AM
9.30 AM

Cycle
Lori
9.15 AM
10.00 AM

Aqua
Danielle
9.30 AM
10.30 AM

Zumba
Jessie
9.30 AM
10.30 AM
Power Yoga
Heather
8.15 AM
9.15 AM
8.30 AM
8.45 AM
9.00 AM
9.15 AM
Cycle
Rachel
9.15 AM
10.00 AM

Aqua
Brianna
9.30 AM
10.30 AM

HIGH Fitness
Metta
9.30 AM
10.30 AM
9.30 AM
T.E.A.M. IGNITE
9.30 AM
10.00 AM
9.45 AM
10.00 AM
10.15 AM
10.30 AM
10.45 AM
Zumba
Angie B.
10.45 AM
11.45 AM
11.00 AM
Silver Sneakers
Laura
11.00 AM
12.00 PM
Silver Sneakers
Lauralyn
11.00 AM
12.00 PM
11.15 AM
11.30 AM
11.45 AM
12.00 PM
12.15 PM
12.30 PM
12.45 PM
1.00 PM
1.15 PM
1.30 PM
1.45 PM
2.00 PM
2.15 PM
2.30 PM
2.45 PM
3.00 PM
3.15 PM
3.30 PM
3.45 PM
4.00 PM
4.15 PM
4.30 PM
4.45 PM
5.00 PM
5.15 PM
5.30 PM
5.45 PM
T.E.A.M. INTRO
5.45 PM
6.00 PM

Pump XT
Heather
5.45 PM
6.45 PM

T.E.A.M. IGNITE
6.00 PM
6.30 PM

Cycle
Stan
6.15 PM
7.00 PM
Beginning 10/17
Abs and Glutes
Teresa
5.45 PM
6.30 PM

T.E.A.M. TORQ
6.00 PM
6.30 PM

Cycle
Stan
6.15 PM
7.00 PM
Beginning 10/19

T.E.A.M. IGNITE
6.30 PM
7.00 PM
6.00 PM
T.E.A.M. IGNITE
6.00 PM
6.30 PM

T.E.A.M. TORQ
6.00 PM
6.30 PM

Cycle
Brooke
6.15 PM
7.00 PM

HIGH Fitness
Kara
6.45 PM
7.45 PM

T.E.A.M. FORCE
7.00 PM
7.30 PM

T.E.A.M. BREATHE
7.30 PM
8.00 PM
T.E.A.M. IGNITE
6.00 PM
6.30 PM

T.E.A.M. TORQ
6.00 PM
6.30 PM

HIGH Fitness
Jessica
6.00 PM
7.00 PM

Cycle
Marci
6.15 PM
7.00 PM
6.15 PM
6.30 PM
6.45 PM
7.00 PM
Zumba
Angie B.
7.00 PM
8.00 PM
Pilates Sculpt
Charity
7.00 PM
8.00 PM
Power Pump
Charity
7.00 PM
8.00 PM
7.15 PM
7.30 PM
7.45 PM
8.00 PM
Zumba
Dayana
8.00 PM
9.00 PM
8.15 PM
Power Yoga
Charity
8.15 PM
9.15 PM
Zumba
Dayana
8.15 PM
9.15 PM
Yoga
Charity
8.15 PM
9.15 PM
8.30 PM
8.45 PM
9.00 PM
9.15 PM
Yoga
Joe
9.15 PM
10.15 PM
9.30 PM
9.45 PM
10.00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!