Studio Red is the ultimate HIIT workout. Featuring Myzone heart-rate monitoring technology and a combination of cardio and resistance training, your coach and the energy in the room will motivate you to push your limits as you rotate through 2 cardio and 2 resistance training circuits.
Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results with Myzone heart-rate monitoring technology. With 3 unique formats, we’re sure you can find on that will allow you to get lost in the music and lights, and push yourself harder than you’ve ever pushed before.
What our members think about Studio
The group fitness classes have the BEST instructors and formats, and the Studio RED crew pushes you to your limits. I’m so glad I found them!
The Studio Red and Studio Cycle classes are exactly what I was looking for and the instructors are incredible.
Zone cycle Studio with Angela is so much fun! 700 calories in under an hour.
The staff is so friendly and encouraging, the Studio Red classes are challenging but create such a team motivated feel making you want to come back. Thank you VASA!
I absolutely love the Studio Red classes! Coach T and Sable are amazing at what they do. They bring so much energy to class and are extremely knowledgeable. They are always offering modifications while pushing you to be the best. I actually loo…
I absolutely love the Studio Red classes! Coach T and Sable are amazing at what they do. They bring so much energy to class and are extremely knowledgeable. They are always offering modifications while pushing you to be the best. I actually look forward to coming to the gym!
I did Studio Red today and what a killer workout! I will definitely be doing this class again!
The Studio Classes are amazing and the uplifting and encouraging atmosphere is just what you need at a 5:15am cycle class. You come out of class energized and ready to take on the day!
Being a former athlete, it was hard trying to find a gym to get me back into a high energy routine. With VASA Fitness’ Studio Red classes I was able to find that spark again to get me motivated to workout everyday!
Free studio session
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