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461.5 mi.
5325 East Thompson Road
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BASIC


as low as
$ 9 .99 *
$99.00 ENROLLMENT
$50.00 ENROLLMENT FEE
1st Month Free!
GET BASIC
  • See Full DetailsClose details
    Access to Club of Enrollment
    Expansive Cardio Deck
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Performance Lifting Area
    Strength Training Machines
    AVAILABLE ADD ONS
    Personal Training
Access to Club of Enrollment
Expansive Cardio Deck
Free Weights
Full Locker Room Access
Functional Training Turf Area
Performance Lifting Area
Strength Training Machines
AVAILABLE ADD ONS
Personal Training
GET BASIC

FITNESS


as low as
$ 21 .99 *
$20.00 ENROLLMENT
$10.00 ENROLLMENT FEE
1st Month Free!
GET FITNESS
  • See Full DetailsClose details
    Access to all VASA locations
    Basketball
    Expansive Cardio Deck
    Fitness Cinema
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Group Fitness Classes
    HydroMassage Lounge
    Indoor Pool
    Light Therapy
    Performance Lifting Area
    Racquetball
    Spa, Sauna, Steam
    Strength Training Machines
    Tanning
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges
    KidCare
Access to all VASA locations
Basketball
Expansive Cardio Deck
Fitness Cinema
Free Weights
Full Locker Room Access
Functional Training Turf Area
Group Fitness Classes
HydroMassage Lounge
Indoor Pool
Light Therapy
Performance Lifting Area
Racquetball
Spa, Sauna, Steam
Strength Training Machines
Tanning
AVAILABLE ADD ONS
Personal Training
Guest Privileges
KidCare
GET FITNESS

VASA FIT


as low as
$ 49 .99 *
$20.00 ENROLLMENT
$5.00 ENROLLMENT FEE
1st Month Free!
GET VASA FIT
Unlimited
Unlimited InBody Scans
($30 Per Scan Value)
Unlimited TEAM Training Classes
  • See Full DetailsClose details
    Access to all VASA locations
    Basketball
    Cycle Classes
    Expansive Cardio Deck
    Fitness Cinema
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Group Fitness Classes
    HydroMassage Lounge
    Indoor Pool
    Light Therapy
    Performance Lifting Area
    Racquetball
    Spa, Sauna, Steam
    Strength Training Machines
    Tanning
    Unlimited InBody Scans
    Unlimited TEAM Training Classes
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges
    KidCare
Access to all VASA locations
Basketball
Cycle Classes
Expansive Cardio Deck
Fitness Cinema
Free Weights
Full Locker Room Access
Functional Training Turf Area
Group Fitness Classes
HydroMassage Lounge
Indoor Pool
Light Therapy
Performance Lifting Area
Racquetball
Spa, Sauna, Steam
Strength Training Machines
Tanning
Unlimited InBody Scans
Unlimited TEAM Training Classes
AVAILABLE ADD ONS
Personal Training
Guest Privileges
KidCare
GET VASA FIT

Amenities

We’re the gym in Spanish Fork with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Performance Lifting Area
Group Fitness Classes
TEAM Training Classes
Basketball
Fitness Cinema
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Racquetball
Personal Training
KidCare
Free Wi-Fi for Members

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Spanish Fork for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Marilyn
Marilyn
Cycle
5:30 AM - 6:30 AM
Marilyn
Marilyn
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:30 AM - 6:30 AM
Starlie
Starlie
Pump
5:30 AM - 6:30 AM
Starlie
Starlie
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Starlie
Starlie
Cycle
5:30 AM - 6:30 AM
Starlie
Starlie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Sara
Sara
Cycle
5:30 AM - 6:30 AM
Sara
Sara
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:30 AM - 6:30 AM
Starlie
Starlie
Pump
5:30 AM - 6:30 AM
Starlie
Starlie
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Starlie
Starlie
Cycle
5:30 AM - 6:30 AM
Starlie
Starlie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
John
John
Cycle
5:30 AM - 6:30 AM
John
John
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:30 AM - 6:30 AM
Lana
Lana
Pump
5:30 AM - 6:30 AM
Lana
Lana
5:00 am
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:15 AM - 7:15 AM
Cassie
Cassie
TEAM Training
6:15 AM - 7:15 AM
Cassie
Cassie
6:00 am
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Kelsey
Kelsey
HIGH Fitness
6:00 AM - 7:00 AM
Kelsey
Kelsey
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:15 AM - 7:15 AM
Alie
Alie
TEAM Training
6:15 AM - 7:15 AM
Alie
Alie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:15 AM - 7:15 AM
ADRIENNE
ADRIENNE
TEAM Training
6:15 AM - 7:15 AM
ADRIENNE
ADRIENNE
6:00 am
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Lauren
Lauren
HIGH Fitness
6:00 AM - 7:00 AM
Lauren
Lauren
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:15 AM - 7:15 AM
Cassie
Cassie
TEAM Training
6:15 AM - 7:15 AM
Cassie
Cassie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:15 AM - 7:15 AM
Alie
Alie
TEAM Training
6:15 AM - 7:15 AM
Alie
Alie
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
7:15 AM - 8:15 AM
Sara
Sara
Cycle
7:15 AM - 8:15 AM
Sara
Sara
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:30 AM - 8:30 AM
Karrissa
Karrissa
HIGH Fitness
7:30 AM - 8:30 AM
Karrissa
Karrissa
8:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 AM - 9:30 AM
Cassie
Cassie
Zumba
8:30 AM - 9:30 AM
Cassie
Cassie
8:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
8:30 AM - 9:30 AM
Tiffany
Tiffany
Barre Fitness
8:30 AM - 9:30 AM
Tiffany
Tiffany
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:30 AM - 9:30 AM
Aimee
Aimee
HIGH Fitness
8:30 AM - 9:30 AM
Aimee
Aimee
8:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
8:30 AM - 9:30 AM
Aimee
Aimee
Barre Fitness
8:30 AM - 9:30 AM
Aimee
Aimee
Tabata is a high-intensity interval training that consists of eight rounds of 20 second anaerobic pushes and 10 seconds of rest between each interval. Come work out at your own fitness level, and leave sweaty!
CANCELED
Tabata
8:30 AM - 9:30 AM
Lauren
Lauren
Tabata
8:30 AM - 9:30 AM
Lauren
Lauren
8:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:30 AM - 9:30 AM
Lana
Lana
Pump
8:30 AM - 9:30 AM
Lana
Lana
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
8:15 AM - 9:15 AM
Crystal
Crystal
TEAM Training
8:15 AM - 9:15 AM
Crystal
Crystal
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Eryn
Eryn
Zumba
9:30 AM - 10:30 AM
Eryn
Eryn
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Karrissa
Karrissa
Cycle
9:15 AM - 10:15 AM
Karrissa
Karrissa
Tabata is a high-intensity interval training that consists of eight rounds of 20 second anaerobic pushes and 10 seconds of rest between each interval. Come work out at your own fitness level, and leave sweaty!
CANCELED
Tabata
9:30 AM - 10:30 AM
Crystal
Crystal
Tabata
9:30 AM - 10:30 AM
Crystal
Crystal
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:15 AM - 10:15 AM
ADRIENNE
ADRIENNE
TEAM Training
9:15 AM - 10:15 AM
ADRIENNE
ADRIENNE
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Crystal
Crystal
Cycle
9:15 AM - 10:15 AM
Crystal
Crystal
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:30 AM - 10:30 AM
ADRIENNE
ADRIENNE
Pump
9:30 AM - 10:30 AM
ADRIENNE
ADRIENNE
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:15 AM - 10:15 AM
Cassie
Cassie
TEAM Training
9:15 AM - 10:15 AM
Cassie
Cassie
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
9:30 AM - 10:30 AM
Kathryn
Kathryn
Kickboxing
9:30 AM - 10:30 AM
Kathryn
Kathryn
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Anita
Anita
Cycle
9:15 AM - 10:15 AM
Anita
Anita
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:15 AM - 10:15 AM
Leeann
Leeann
TEAM Training
9:15 AM - 10:15 AM
Leeann
Leeann
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Karrissa
Karrissa
Cycle
9:15 AM - 10:15 AM
Karrissa
Karrissa
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:30 AM - 10:30 AM
Tessa
Tessa
Pump
9:30 AM - 10:30 AM
Tessa
Tessa
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:15 AM - 10:15 AM
Cassie
Cassie
TEAM Training
9:15 AM - 10:15 AM
Cassie
Cassie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Anita
Anita
Cycle
9:15 AM - 10:15 AM
Anita
Anita
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Karrissa
Karrissa
HIGH Fitness
9:30 AM - 10:30 AM
Karrissa
Karrissa
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:15 AM - 10:15 AM
Leeann
Leeann
TEAM Training
9:15 AM - 10:15 AM
Leeann
Leeann
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Tricia
Tricia
Zumba
9:30 AM - 10:30 AM
Tricia
Tricia
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:15 AM - 10:15 AM
Crystal
Crystal
Cycle
9:15 AM - 10:15 AM
Crystal
Crystal
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:15 AM - 10:15 AM
Alie
Alie
TEAM Training
9:15 AM - 10:15 AM
Alie
Alie
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Miriam-Lea
Miriam-Lea
Yoga
10:30 AM - 11:30 AM
Miriam-Lea
Miriam-Lea
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Miriam-Lea
Miriam-Lea
Yoga
10:30 AM - 11:30 AM
Miriam-Lea
Miriam-Lea
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
U Jam
10:30 AM - 11:30 AM
KImberly
KImberly
U Jam
10:30 AM - 11:30 AM
KImberly
KImberly
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Miriam-Lea
Miriam-Lea
Yoga
10:30 AM - 11:30 AM
Miriam-Lea
Miriam-Lea
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Cassie
Cassie
Zumba
10:30 AM - 11:30 AM
Cassie
Cassie
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
Butts & Guts
10:30 AM - 11:30 AM
Anita
Anita
Butts & Guts
10:30 AM - 11:30 AM
Anita
Anita
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Evette
Evette
Yoga
10:30 AM - 11:30 AM
Evette
Evette
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
12:30 PM - 1:30 PM
Jodi
Jodi
Silver Sneakers
12:30 PM - 1:30 PM
Jodi
Jodi
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
12:30 PM - 1:30 PM
Jodi
Jodi
Silver Sneakers
12:30 PM - 1:30 PM
Jodi
Jodi
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm
5:00 pm
5:00 pm
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:15 PM - 7:15 PM
Melissa
Melissa
Cycle
6:15 PM - 7:15 PM
Melissa
Melissa
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 PM - 7:00 PM
Tessa
Tessa
Pump
6:00 PM - 7:00 PM
Tessa
Tessa
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:15 PM - 7:15 PM
Lauren
Lauren
TEAM Training
6:15 PM - 7:15 PM
Lauren
Lauren
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Evette
Evette
Zumba
6:00 PM - 7:00 PM
Evette
Evette
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:15 PM - 7:15 PM
Chelsea
Chelsea
TEAM Training
6:15 PM - 7:15 PM
Chelsea
Chelsea
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:15 PM - 7:15 PM
Melissa
Melissa
Cycle
6:15 PM - 7:15 PM
Melissa
Melissa
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 PM - 7:00 PM
Brandi
Brandi
Pump
6:00 PM - 7:00 PM
Brandi
Brandi
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:15 PM - 7:15 PM
Christine
Christine
TEAM Training
6:15 PM - 7:15 PM
Christine
Christine
6:00 pm
You're invited to a fitness dance party! This Hip-Hop inspired cardio workout features dance moves set to a playlist you're sure to love.
CANCELED
Urban Beatz
6:00 PM - 7:00 PM
Lynsey
Lynsey
Urban Beatz
6:00 PM - 7:00 PM
Lynsey
Lynsey
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:15 PM - 7:15 PM
Chelsea
Chelsea
TEAM Training
6:15 PM - 7:15 PM
Chelsea
Chelsea
6:00 pm
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Allison
Allison
Zumba
7:00 PM - 8:00 PM
Allison
Allison
7:00 pm
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Lauren
Lauren
HIGH Fitness
7:00 PM - 8:00 PM
Lauren
Lauren
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Amy
Amy
Zumba
7:00 PM - 8:00 PM
Amy
Amy
7:00 pm
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Shalee
Shalee
HIGH Fitness
7:00 PM - 8:00 PM
Shalee
Shalee
7:00 pm
8:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
8:15 PM - 9:15 PM
Nicole
Nicole
Dirtylicious
8:15 PM - 9:15 PM
Nicole
Nicole
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 PM - 9:15 PM
Miriam-Lea
Miriam-Lea
Yoga
8:15 PM - 9:15 PM
Miriam-Lea
Miriam-Lea
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
8:15 PM - 9:15 PM
Savanna
Savanna
Dirtylicious
8:15 PM - 9:15 PM
Savanna
Savanna
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 PM - 9:15 PM
Evette
Evette
Yoga
8:15 PM - 9:15 PM
Evette
Evette
8:00 pm

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Yoga in Spanish Fork

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

Personal Training in Spanish Fork

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Learn more about our TRAINING.

HIIT in Spanish Fork

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Just follow our certified instructors lead. They’ll help you get the best workout possible.

Kidcare in Spanish Fork

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Spanish Fork Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday7:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 6:00 pm
Saturday8:00 am - 12:00 pm
SundayClosed
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