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461.5 mi.
5325 East Thompson Road

BASIC


as low as
$ 9 .99 *
$99.00 ENROLLMENT
$50.00 ENROLLMENT FEE
1st Month Free!
GET BASIC
  • See Full DetailsClose details
    Access to Club of Enrollment
    Expansive Cardio Deck
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Performance Lifting Area
    Strength Training Machines
    AVAILABLE ADD ONS
    Personal Training
Access to Club of Enrollment
Expansive Cardio Deck
Free Weights
Full Locker Room Access
Functional Training Turf Area
Performance Lifting Area
Strength Training Machines
AVAILABLE ADD ONS
Personal Training
GET BASIC

FITNESS


as low as
$ 21 .99 *
$20.00 ENROLLMENT
$10.00 ENROLLMENT FEE
1st Month Free!
GET FITNESS
  • See Full DetailsClose details
    Access to all VASA locations
    Basketball
    Expansive Cardio Deck
    Fitness Cinema
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Group Fitness Classes
    HydroMassage Lounge
    Indoor Pool
    Light Therapy
    Performance Lifting Area
    Racquetball
    Spa, Sauna, Steam
    Strength Training Machines
    Tanning
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges
    KidCare
Access to all VASA locations
Basketball
Expansive Cardio Deck
Fitness Cinema
Free Weights
Full Locker Room Access
Functional Training Turf Area
Group Fitness Classes
HydroMassage Lounge
Indoor Pool
Light Therapy
Performance Lifting Area
Racquetball
Spa, Sauna, Steam
Strength Training Machines
Tanning
AVAILABLE ADD ONS
Personal Training
Guest Privileges
KidCare
GET FITNESS

VASA FIT


as low as
$ 49 .99 *
$20.00 ENROLLMENT
$5.00 ENROLLMENT FEE
1st Month Free!
GET VASA FIT
Unlimited
Unlimited InBody Scans
($30 Per Scan Value)
Unlimited TEAM Training Classes
  • See Full DetailsClose details
    Access to all VASA locations
    Basketball
    Cycle Classes
    Expansive Cardio Deck
    Fitness Cinema
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Group Fitness Classes
    HydroMassage Lounge
    Indoor Pool
    Light Therapy
    Performance Lifting Area
    Racquetball
    Spa, Sauna, Steam
    Strength Training Machines
    Tanning
    Unlimited InBody Scans
    Unlimited TEAM Training Classes
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges
    KidCare
Access to all VASA locations
Basketball
Cycle Classes
Expansive Cardio Deck
Fitness Cinema
Free Weights
Full Locker Room Access
Functional Training Turf Area
Group Fitness Classes
HydroMassage Lounge
Indoor Pool
Light Therapy
Performance Lifting Area
Racquetball
Spa, Sauna, Steam
Strength Training Machines
Tanning
Unlimited InBody Scans
Unlimited TEAM Training Classes
AVAILABLE ADD ONS
Personal Training
Guest Privileges
KidCare
GET VASA FIT

Amenities

We’re the gym in Bountiful with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Group Fitness Classes
TEAM Training Classes
Fitness Cinema
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Personal Training
KidCare
Cycle
Free Wi-Fi for Members

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Bountiful for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
Filter By Category
Filter By Day

Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
5:30 AM - 6:30 AM
Stephanie
Stephanie
Body Combat
5:30 AM - 6:30 AM
Stephanie
Stephanie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Kyle
Kyle
Cycle
5:30 AM - 6:30 AM
Kyle
Kyle
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:30 AM - 6:30 AM
Brenda
Brenda
TEAM Training
5:30 AM - 6:30 AM
Brenda
Brenda
5:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
Karen
Karen
Total Body Conditioning
5:30 AM - 6:30 AM
Karen
Karen
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Tricia
Tricia
Cycle
5:30 AM - 6:30 AM
Tricia
Tricia
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Body Attack
5:30 AM - 6:30 AM
Karen
Karen
Body Attack
5:30 AM - 6:30 AM
Karen
Karen
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:30 AM - 6:30 AM
Kayla
Kayla
TEAM Training
5:30 AM - 6:30 AM
Kayla
Kayla
5:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
5:30 AM - 6:30 AM
Karen
Karen
Body Pump
5:30 AM - 6:30 AM
Karen
Karen
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
5:30 AM - 6:30 AM
Hayley
Hayley
Pilates
5:30 AM - 6:30 AM
Hayley
Hayley
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:30 AM - 6:30 AM
Elizabeth
Elizabeth
Cycle
5:30 AM - 6:30 AM
Elizabeth
Elizabeth
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:30 AM - 6:30 AM
Brenda
Brenda
TEAM Training
5:30 AM - 6:30 AM
Brenda
Brenda
5:00 am
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 AM - 7:30 AM
Ashleigh
Ashleigh
TEAM Training
6:30 AM - 7:30 AM
Ashleigh
Ashleigh
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 AM - 7:30 AM
MYCHAL
MYCHAL
TEAM Training
6:30 AM - 7:30 AM
MYCHAL
MYCHAL
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 AM - 7:30 AM
Ashleigh
Ashleigh
TEAM Training
6:30 AM - 7:30 AM
Ashleigh
Ashleigh
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 AM - 7:30 AM
Brenda
Brenda
TEAM Training
6:30 AM - 7:30 AM
Brenda
Brenda
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 AM - 7:30 AM
MYCHAL
MYCHAL
TEAM Training
6:30 AM - 7:30 AM
MYCHAL
MYCHAL
6:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 AM - 7:30 AM
GROUP
GROUP
TEAM Training
6:30 AM - 7:30 AM
GROUP
GROUP
7:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
7:00 AM - 8:00 AM
Camie
Camie
Barre Fitness
7:00 AM - 8:00 AM
Camie
Camie
7:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
7:30 AM - 8:30 AM
Alicia
Alicia
HIGH Fitness
7:30 AM - 8:30 AM
Alicia
Alicia
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
7:00 AM - 8:00 AM
Alicia
Alicia
Barre Fitness
7:00 AM - 8:00 AM
Alicia
Alicia
7:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
7:30 AM - 8:30 AM
Alicia
Alicia
HIGH Fitness
7:30 AM - 8:30 AM
Alicia
Alicia
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
7:00 AM - 8:00 AM
Stephanie
Stephanie
Body Pump
7:00 AM - 8:00 AM
Stephanie
Stephanie
7:00 am
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Step
7:00 AM - 8:00 AM
Karen
Karen
Step
7:00 AM - 8:00 AM
Karen
Karen
8:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
8:30 AM - 9:30 AM
David
David
Body Pump
8:30 AM - 9:30 AM
David
David
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
8:30 AM - 9:30 AM
Lynne
Lynne
Muscle Works
8:30 AM - 9:30 AM
Lynne
Lynne
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:30 AM - 9:30 AM
Hayley
Hayley
Pilates
8:30 AM - 9:30 AM
Hayley
Hayley
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
8:30 AM - 9:30 AM
Stephanie
Stephanie
Body Combat
8:30 AM - 9:30 AM
Stephanie
Stephanie
8:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
8:30 AM - 9:30 AM
Lynne
Lynne
Muscle Works
8:30 AM - 9:30 AM
Lynne
Lynne
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 AM - 9:30 AM
Katrina
Katrina
Zumba
8:30 AM - 9:30 AM
Katrina
Katrina
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
8:00 AM - 9:00 AM
Lori
Lori
Body Combat
8:00 AM - 9:00 AM
Lori
Lori
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:30 AM - 9:30 AM
Farron
Farron
Cycle
8:30 AM - 9:30 AM
Farron
Farron
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
8:30 AM - 9:30 AM
Kayla
Kayla
TEAM Training
8:30 AM - 9:30 AM
Kayla
Kayla
9:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
Nicholas
Nicholas
Yoga
9:30 AM - 10:30 AM
Nicholas
Nicholas
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
9:30 AM - 10:30 AM
Johanna
Johanna
Body Combat
9:30 AM - 10:30 AM
Johanna
Johanna
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Marie
Marie
Cycle
9:00 AM - 10:00 AM
Marie
Marie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Brenda
Brenda
TEAM Training
9:00 AM - 10:00 AM
Brenda
Brenda
9:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Suzette
Suzette
Cycle
9:00 AM - 10:00 AM
Suzette
Suzette
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
Kathi
Kathi
Yoga
9:30 AM - 10:30 AM
Kathi
Kathi
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Farron
Farron
Cycle
9:00 AM - 10:00 AM
Farron
Farron
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
9:30 AM - 10:30 AM
Andra
Andra
Body Pump
9:30 AM - 10:30 AM
Andra
Andra
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Ashleigh
Ashleigh
TEAM Training
9:00 AM - 10:00 AM
Ashleigh
Ashleigh
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
9:30 AM - 10:30 AM
Stephanie
Stephanie
Body Combat
9:30 AM - 10:30 AM
Stephanie
Stephanie
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Krysta
Krysta
Cycle
9:00 AM - 10:00 AM
Krysta
Krysta
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Suzette
Suzette
Cycle
9:00 AM - 10:00 AM
Suzette
Suzette
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:30 AM - 10:30 AM
Kathi
Kathi
Yoga
9:30 AM - 10:30 AM
Kathi
Kathi
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
9:00 AM - 10:00 AM
Candice
Candice
Body Pump
9:00 AM - 10:00 AM
Candice
Candice
10:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
Candice
Candice
HIGH Fitness
10:30 AM - 11:30 AM
Candice
Candice
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Tiffany
Tiffany
Zumba
10:30 AM - 11:30 AM
Tiffany
Tiffany
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
Candice
Candice
HIGH Fitness
10:30 AM - 11:30 AM
Candice
Candice
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Tiffany
Tiffany
Zumba
10:30 AM - 11:30 AM
Tiffany
Tiffany
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
Candice
Candice
HIGH Fitness
10:30 AM - 11:30 AM
Candice
Candice
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Nicholas
Nicholas
Yoga
10:00 AM - 11:00 AM
Nicholas
Nicholas
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Nancy
Nancy
Silver Sneakers
11:30 AM - 12:30 PM
Nancy
Nancy
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Andrea
Andrea
Silver Sneakers
11:30 AM - 12:30 PM
Andrea
Andrea
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Lynne
Lynne
Silver Sneakers
11:30 AM - 12:30 PM
Lynne
Lynne
11:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
11:00 AM - 12:00 PM
Charnee
Charnee
Zumba
11:00 AM - 12:00 PM
Charnee
Charnee
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
4:15 PM - 5:15 PM
Lynne
Lynne
Muscle Works
4:15 PM - 5:15 PM
Lynne
Lynne
4:00 pm
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
4:15 PM - 5:15 PM
Lynne
Lynne
Muscle Works
4:15 PM - 5:15 PM
Lynne
Lynne
4:00 pm
5:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Body Attack
5:30 PM - 6:30 PM
CHRISTINE
CHRISTINE
Body Attack
5:30 PM - 6:30 PM
CHRISTINE
CHRISTINE
5:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
5:30 PM - 6:30 PM
Derica
Derica
HIGH Fitness
5:30 PM - 6:30 PM
Derica
Derica
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
5:30 PM - 6:30 PM
Michelle
Michelle
Body Combat
5:30 PM - 6:30 PM
Michelle
Michelle
5:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
Ashley
Ashley
Total Body Conditioning
5:30 PM - 6:30 PM
Ashley
Ashley
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Body Combat
5:30 PM - 6:30 PM
Michelle
Michelle
Body Combat
5:30 PM - 6:30 PM
Michelle
Michelle
5:00 pm
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Janeen
Janeen
Cycle
6:00 PM - 7:00 PM
Janeen
Janeen
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
6:30 PM - 7:30 PM
Ashley
Ashley
Total Body Conditioning
6:30 PM - 7:30 PM
Ashley
Ashley
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Tiffany
Tiffany
TEAM Training
6:00 PM - 7:00 PM
Tiffany
Tiffany
6:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
6:30 PM - 7:30 PM
Lori
Lori
Body Pump
6:30 PM - 7:30 PM
Lori
Lori
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Jasmine
Jasmine
TEAM Training
6:00 PM - 7:00 PM
Jasmine
Jasmine
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Marie
Marie
Cycle
6:00 PM - 7:00 PM
Marie
Marie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Leslie
Leslie
TEAM Training
6:00 PM - 7:00 PM
Leslie
Leslie
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
6:30 PM - 7:30 PM
Kathi
Kathi
Yoga
6:30 PM - 7:30 PM
Kathi
Kathi
6:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
6:30 PM - 7:30 PM
Kyle
Kyle
Body Pump
6:30 PM - 7:30 PM
Kyle
Kyle
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Tiffany
Tiffany
TEAM Training
6:00 PM - 7:00 PM
Tiffany
Tiffany
6:00 pm
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:30 PM - 8:30 PM
Leslie
Leslie
Zumba
7:30 PM - 8:30 PM
Leslie
Leslie
7:00 pm
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
7:30 PM - 8:30 PM
Kayla
Kayla
TEAM Training
7:30 PM - 8:30 PM
Kayla
Kayla
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:30 PM - 8:30 PM
Nicholas
Nicholas
Yoga
7:30 PM - 8:30 PM
Nicholas
Nicholas
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:30 PM - 8:30 PM
Erin
Erin
Zumba
7:30 PM - 8:30 PM
Erin
Erin
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:30 PM - 8:30 PM
Leslie
Leslie
Zumba
7:30 PM - 8:30 PM
Leslie
Leslie
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
7:30 PM - 8:30 PM
Kayla
Kayla
TEAM Training
7:30 PM - 8:30 PM
Kayla
Kayla
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Leslie
Leslie
Zumba
7:00 PM - 8:00 PM
Leslie
Leslie
7:00 pm
8:00 pm
8:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 PM - 9:30 PM
Erin
Erin
Zumba
8:30 PM - 9:30 PM
Erin
Erin
8:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
8:30 PM - 9:30 PM
Derica
Derica
HIGH Fitness
8:30 PM - 9:30 PM
Derica
Derica
8:00 pm

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YOGA IN BOUNTIFUL

No surprise here that yoga is one of our gym’s most popular classes. Focusing the mind and body together, it’s a workout that’s near and dear to our hearts. From our point of view, it’s a great way to increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

PERSONAL TRAINING IN BOUNTIFUL

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training at our fitness center. You won’t find a better value than this.

Learn more about our PERSONAL TRAINING.

HIIT IN BOUNTIFUL

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it gets your heart rate up quickly so you can get maximum results in minimal time. From lifting weights to using new equipment, our certified, local instructors are passionate about your success. Contact us today to learn about making your fitness goals a reality.

KIDCARE IN BOUNTIFUL

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. We want parents to make the most of their membership. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our club’s qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Bountiful Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday7:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 3:00 pm
Saturday8:00 am - 12:30 pm
SundayClosed
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