Unlimited small-group studio classes plus full gym access.
Strength, cardio, and recovery at all locations
Cardio, weights, and turf at one gym
It's more than a reward, it's how you get stronger.
Let them play while you make time for you.
STUDIO LFT is the ultimate science-backed, strength training workout guided by certified coaches and designed to help you build muscle and get strong.
Climb to the top of your performance game with high-intensity interval training. STUDIO RED is an exclusive group training experience where you'll sweat more, burn more, and shatter your personal best.
Relax, breathe, and find balance with our boutique-style yoga classes featuring Far Infrared panels above every mat to warm your body and promote healing.
Step on an InBody scale to get in-depth details about your weight, including muscle mass, water weight, and body fat, so that you can track your progress.
Run, climb, pedal, move, warm up, cool down – our cardio deck is full of ways to get your heart pumping. Jump onto any of our machines and confidently customize your cardio exercise routine. Go to your best and back, all without leaving your gym.
To build muscle, accelerate weight loss, or tone your body, our free weights area features all the equipment you could ever want. Mirrored walls keep your form in check, connect you to the gym community surrounding you, and keep your selfies on point. With various weights and sizes, your iron pumping options are endless.
Resistance training is a great way to increase muscle mass, become more powerful, and complement the cardiovascular work you do. Strength training will enhance daily activities performed outside the gym, like carrying groceries and picking up kids or pets.
We’ve brought the neighborhood park straight into the gym. Whether on your own or with a partner, our turf is perfect for ab workouts, stretching, foam rolling, functional strength work, and mobility. Say hello to plush, padded turf. Our expansive turf area offers various workout options to improve your speed, agility, or coordination.
We are passionate about giving our instructors the freedom to create a place of transformation. Leave your troubles at the door and get lost in a workout that melts your stress and lifts your spirits. Join our inspiring instructors and fitness-aspiring friends, and party your way through hundreds of classes to find your happy place.
Splash your way to weightlessness in our large capacity pools. Whether you’re training for your next trip], recovering from an injury, or just wanting to enjoy a low-impact workout in a water aerobics class, the pool is for you.
Work hard, recover smart. Use the hot tub regularly to support your routine, ease muscle tension, and give your body the break it deserves.
After a tough workout, head to the sauna or steam room to quicken your recovery and boost your immune system. This will help you continue achieving your fitness goals.
Shoot some hoops, work on your technique, or play a pick-up game and get your heart pumping while having fun on our basketball court!
You’ve done it again. You’ve pushed your body through another great workout. So reward yourself! Our massage beds will soothe your sore muscles with enough pressure to keep you returning for more. Ah, the joy of recovering faster with world-class massage equipment at your fingertips.
Step into our top-of-the-line tanning beds to soak up some vitamin D. Whether prepping for a fitness competition or just wanting to sport a sun-kissed look, VASA Tanning is a perfectly private, clean space to relax.
2325 23rd Ave
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