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461.5 mi.
5325 East Thompson Road
Play Button gym in denver

Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to One Location
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Full Locker Room Access
Access to One Location
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Full Locker Room Access
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
JOIN Fitness

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Unlimited TEAM Training Classes
    Cycle Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
    Unlimited InBody Scans
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Unlimited TEAM Training Classes
Cycle Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
Unlimited InBody Scans
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in Denver with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Group Fitness Classes
TEAM Training Classes
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Racquetball
Personal Training
KidCare
Cycle
Free Wi-Fi for Members
Pickleball

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Denver for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
Filter By Category
Filter By Day

Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
6:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
6:15 AM - 7:15 AM
Jay
Jay
Body Pump
6:15 AM - 7:15 AM
Jay
Jay
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:15 AM - 7:00 AM
Carin
Carin
Cycle
6:15 AM - 7:00 AM
Carin
Carin
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:30 AM - 7:30 AM
Nelly
Nelly
TEAM Training
6:30 AM - 7:30 AM
Nelly
Nelly
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
6:15 AM - 7:00 AM
Carin
Carin
Total Body Conditioning
6:15 AM - 7:00 AM
Carin
Carin
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:30 AM - 8:30 AM
Nelly
Nelly
Zumba
7:30 AM - 8:30 AM
Nelly
Nelly
7:00 am
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:30 AM - 9:30 AM
Stacey
Stacey
Pilates
8:30 AM - 9:30 AM
Stacey
Stacey
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:30 AM - 9:30 AM
Maura
Maura
Pilates
8:30 AM - 9:30 AM
Maura
Maura
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
8:30 AM - 9:30 AM
Maura
Maura
Total Body Conditioning
8:30 AM - 9:30 AM
Maura
Maura
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:30 AM - 9:30 AM
Stacey
Stacey
Pilates
8:30 AM - 9:30 AM
Stacey
Stacey
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:00 AM - 9:00 AM
Vanessa
Vanessa
Cycle
8:00 AM - 9:00 AM
Vanessa
Vanessa
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 AM - 9:30 AM
Nelly
Nelly
Zumba
8:30 AM - 9:30 AM
Nelly
Nelly
8:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 AM - 9:00 AM
Karen
Karen
Yoga
8:00 AM - 9:00 AM
Karen
Karen
9:00 am
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Sara
Sara
TEAM Training
9:00 AM - 10:00 AM
Sara
Sara
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:00 AM - 10:00 AM
Karen
Karen
Yoga
9:00 AM - 10:00 AM
Karen
Karen
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
9:30 AM - 10:30 AM
Maura
Maura
Barre Fitness
9:30 AM - 10:30 AM
Maura
Maura
9:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
9:30 AM - 10:30 AM
Stacey
Stacey
Body Pump
9:30 AM - 10:30 AM
Stacey
Stacey
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Sara
Sara
TEAM Training
9:00 AM - 10:00 AM
Sara
Sara
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
9:30 AM - 10:30 AM
Maura
Maura
Barre Fitness
9:30 AM - 10:30 AM
Maura
Maura
9:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
9:30 AM - 10:30 AM
Claudia Olivos
Claudia Olivos
Body Pump
9:30 AM - 10:30 AM
Claudia Olivos
Claudia Olivos
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Nelly
Nelly
TEAM Training
9:00 AM - 10:00 AM
Nelly
Nelly
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
9:30 AM - 10:30 AM
Maura
Maura
Barre Fitness
9:30 AM - 10:30 AM
Maura
Maura
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Claudia Olivos
Claudia Olivos
TEAM Training
9:00 AM - 10:00 AM
Claudia Olivos
Claudia Olivos
9:00 am
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
9:00 AM - 10:00 AM
Nichole
Nichole
Reb3l Groove
9:00 AM - 10:00 AM
Nichole
Nichole
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
9:00 AM - 10:00 AM
Claudia Olivos
Claudia Olivos
TEAM Training
9:00 AM - 10:00 AM
Claudia Olivos
Claudia Olivos
10:00 am
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
10:00 AM - 11:00 AM
Marlon
Marlon
Kickboxing
10:00 AM - 11:00 AM
Marlon
Marlon
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
Stacey
Stacey
Silver Sneakers
10:30 AM - 11:30 AM
Stacey
Stacey
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Claudia Olivos
Claudia Olivos
Zumba
10:30 AM - 11:30 AM
Claudia Olivos
Claudia Olivos
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
Stacey
Stacey
Silver Sneakers
10:30 AM - 11:30 AM
Stacey
Stacey
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
Nelly
Nelly
Silver Sneakers
10:30 AM - 11:30 AM
Nelly
Nelly
10:00 am
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
10:00 AM - 11:00 AM
Marlon
Marlon
Kickboxing
10:00 AM - 11:00 AM
Marlon
Marlon
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
12:00 PM - 1:00 PM
Emmalee
Emmalee
TEAM Training
12:00 PM - 1:00 PM
Emmalee
Emmalee
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
12:00 PM - 1:00 PM
Nelly
Nelly
TEAM Training
12:00 PM - 1:00 PM
Nelly
Nelly
12:00 pm
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
12:00 PM - 1:00 PM
Miles
Miles
TEAM Training
12:00 PM - 1:00 PM
Miles
Miles
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
12:00 PM - 1:00 PM
Claudia Olivos
Claudia Olivos
TEAM Training
12:00 PM - 1:00 PM
Claudia Olivos
Claudia Olivos
12:00 pm
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
12:00 PM - 1:00 PM
Nelly
Nelly
TEAM Training
12:00 PM - 1:00 PM
Nelly
Nelly
12:00 pm
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
12:00 PM - 1:00 PM
Jordan
Jordan
TEAM Training
12:00 PM - 1:00 PM
Jordan
Jordan
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
4:00 PM - 5:00 PM
Viktoria
Viktoria
Yoga
4:00 PM - 5:00 PM
Viktoria
Viktoria
4:00 pm
5:00 pm
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:00 PM - 6:00 PM
Damian
Damian
TEAM Training
5:00 PM - 6:00 PM
Damian
Damian
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
5:00 PM - 6:00 PM
Karen
Karen
Yoga
5:00 PM - 6:00 PM
Karen
Karen
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:00 PM - 6:00 PM
Jessica
Jessica
Zumba
5:00 PM - 6:00 PM
Jessica
Jessica
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:00 PM - 6:00 PM
Shane
Shane
TEAM Training
5:00 PM - 6:00 PM
Shane
Shane
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Reb3l Strength
5:00 PM - 6:00 PM
Nichole
Nichole
Reb3l Strength
5:00 PM - 6:00 PM
Nichole
Nichole
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
5:00 PM - 6:00 PM
Miles
Miles
TEAM Training
5:00 PM - 6:00 PM
Miles
Miles
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:00 PM - 6:00 PM
Jessica
Jessica
Zumba
5:00 PM - 6:00 PM
Jessica
Jessica
5:00 pm
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Vanessa
Vanessa
Cycle
6:00 PM - 7:00 PM
Vanessa
Vanessa
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
6:00 PM - 7:00 PM
Angela
Angela
HIIT
6:00 PM - 7:00 PM
Angela
Angela
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Miles
Miles
TEAM Training
6:00 PM - 7:00 PM
Miles
Miles
6:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
6:00 PM - 7:00 PM
Stacey
Stacey
Pilates
6:00 PM - 7:00 PM
Stacey
Stacey
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:45 PM - 7:45 PM
Veronica
Veronica
Cycle
6:45 PM - 7:45 PM
Veronica
Veronica
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Emmalee
Emmalee
TEAM Training
6:00 PM - 7:00 PM
Emmalee
Emmalee
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Jessica
Jessica
Zumba
6:00 PM - 7:00 PM
Jessica
Jessica
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Michael
Michael
Cycle
6:00 PM - 7:00 PM
Michael
Michael
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
6:00 PM - 7:00 PM
Miles
Miles
TEAM Training
6:00 PM - 7:00 PM
Miles
Miles
6:00 pm
6:00 pm
7:00 pm
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
7:00 PM - 8:00 PM
Nichole
Nichole
Reb3l Groove
7:00 PM - 8:00 PM
Nichole
Nichole
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
7:00 PM - 8:00 PM
Miles
Miles
TEAM Training
7:00 PM - 8:00 PM
Miles
Miles
7:00 pm
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
7:00 PM - 8:00 PM
Vanessa
Vanessa
HIIT
7:00 PM - 8:00 PM
Vanessa
Vanessa
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
7:00 PM - 8:00 PM
Sara
Sara
TEAM Training
7:00 PM - 8:00 PM
Sara
Sara
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Body Pump
7:00 PM - 8:00 PM
Jay
Jay
Body Pump
7:00 PM - 8:00 PM
Jay
Jay
Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
CANCELED
TEAM Training
7:00 PM - 8:00 PM
Miles
Miles
TEAM Training
7:00 PM - 8:00 PM
Miles
Miles
7:00 pm
7:00 pm

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YOGA IN DENVER

No surprise here that yoga continues to be one of our most popular classes in all of our clubs. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

PERSONAL TRAINING IN DENVER

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Learn more about our PERSONAL TRAINING.

HIIT IN DENVER

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our local certified instructors are passionate about helping our members. Come to one of our gyms near you to try HIIT today!

KIDCARE IN DENVER

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Denver (Jewell & Sheridan) Schedule

GYM Hours

Monday6:00 am - 9:00 pm
Tuesday6:00 am - 9:00 pm
Wednesday6:00 am - 9:00 pm
Thursday6:00 am - 9:00 pm
Friday6:00 am - 9:00 pm
Saturday6:00 am - 9:00 pm
Sunday7:00 am - 6:00 pm
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