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(Jewell & Sheridan)Denver

1955 S Sheridan Blvd, Denver, CO 80227
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Gym Hours

M / T / W / TH / F: 4:00 am - 12:00 am
Saturday: 5:00 am - 8:00 pm
Sunday: 7:00 am - 6:00 pm
(303) 985-8272
denverjewellsheridan@vasafitness.com

Kidcare Hours

M / T / W / TH: 8:00 am - 12:00 pm, 4:00 pm - 8:00 pm
F / SA: 8:00 am - 12:00 pm
Sunday: Closed
(720) 439-2909

Amenities in Denver (Jewell & Sheridan)

PREMIUM GYM AMENITIES IN Denver (Jewell & Sheridan)

Fitness is much more than a workout. So are our membership benefits! Elevate your sweat sessions and amp up your recovery with our premium amenities from the performance lifting area and expansive cardio deck to the sauna and steam room.

Class Schedules in Denver (Jewell & Sheridan)

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Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
/
W
/
Th
/
F
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Sa
5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Chris
Chris
STUDIO RED
5:15 AM - 6:15 AM
Chris
Chris
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 AM - 6:00 AM
Carin
Carin
Cycle
5:00 AM - 6:00 AM
Carin
Carin
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Chris
Chris
STUDIO RED
5:15 AM - 6:15 AM
Chris
Chris
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Chris
Chris
STUDIO RED
5:15 AM - 6:15 AM
Chris
Chris
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 AM - 6:00 AM
Carin
Carin
Cycle
5:00 AM - 6:00 AM
Carin
Carin
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Chris
Chris
STUDIO RED
5:15 AM - 6:15 AM
Chris
Chris
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Chris
Chris
STUDIO RED
5:15 AM - 6:15 AM
Chris
Chris
5:00 am
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
SARAH
SARAH
STUDIO RED
6:15 AM - 7:15 AM
SARAH
SARAH
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:15 AM - 7:15 AM
Rachel
Rachel
FLOW
6:15 AM - 7:15 AM
Rachel
Rachel
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
SARAH
SARAH
STUDIO RED
6:15 AM - 7:15 AM
SARAH
SARAH
6:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
SARAH
SARAH
STUDIO RED
6:15 AM - 7:15 AM
SARAH
SARAH
6:00 am
7:00 am
7:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:15 AM - 8:15 AM
Jessica
Jessica
FLOW
7:15 AM - 8:15 AM
Jessica
Jessica
7:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:15 AM - 8:15 AM
Julia
Julia
FLOW
7:15 AM - 8:15 AM
Julia
Julia
7:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:15 AM - 8:15 AM
Diana
Diana
FLOW
7:15 AM - 8:15 AM
Diana
Diana
8:00 am
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
8:00 AM - 9:00 AM
Anna
Anna
Reb3l Groove
8:00 AM - 9:00 AM
Anna
Anna
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
8:30 AM - 9:30 AM
Dene
Dene
FLOW
8:30 AM - 9:30 AM
Dene
Dene
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
8:30 AM - 9:30 AM
Claudia Bilingual
Claudia Bilingual
Les Mills BODYPUMP
8:30 AM - 9:30 AM
Claudia Bilingual
Claudia Bilingual
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:30 AM - 9:30 AM
Stacey
Stacey
Pilates
8:30 AM - 9:30 AM
Stacey
Stacey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Lex
Lex
STUDIO RED
8:00 AM - 9:00 AM
Lex
Lex
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
8:30 AM - 9:30 AM
Claudia Bilingual
Claudia Bilingual
Les Mills BODYPUMP
8:30 AM - 9:30 AM
Claudia Bilingual
Claudia Bilingual
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:30 AM - 9:30 AM
Stacey
Stacey
Pilates
8:30 AM - 9:30 AM
Stacey
Stacey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Claudia Bilingual
Claudia Bilingual
STUDIO RED
8:00 AM - 9:00 AM
Claudia Bilingual
Claudia Bilingual
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
8:30 AM - 9:30 AM
Claudia Bilingual
Claudia Bilingual
Reb3l Groove
8:30 AM - 9:30 AM
Claudia Bilingual
Claudia Bilingual
8:00 am
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
8:00 AM - 9:00 AM
Nichole
Nichole
Reb3l Groove
8:00 AM - 9:00 AM
Nichole
Nichole
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
8:30 AM - 9:30 AM
Amanda
Amanda
FLOW
8:30 AM - 9:30 AM
Amanda
Amanda
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Reb3l Strength
9:00 AM - 10:00 AM
Jennifer
Jennifer
Reb3l Strength
9:00 AM - 10:00 AM
Jennifer
Jennifer
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Lex
Lex
STUDIO RED
9:00 AM - 10:00 AM
Lex
Lex
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
9:30 AM - 10:30 AM
Stacey
Stacey
Butts and Guts
9:30 AM - 10:30 AM
Stacey
Stacey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
John
John
STUDIO RED
9:00 AM - 10:00 AM
John
John
9:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Stacey
Stacey
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Stacey
Stacey
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Victoria
Victoria
FLOW
9:00 AM - 10:00 AM
Victoria
Victoria
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Lex
Lex
STUDIO RED
9:00 AM - 10:00 AM
Lex
Lex
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
9:30 AM - 10:30 AM
Stacey
Stacey
Barre Fitness
9:30 AM - 10:30 AM
Stacey
Stacey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Lex
Lex
STUDIO RED
9:00 AM - 10:00 AM
Lex
Lex
9:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Claudia Bilingual
Claudia Bilingual
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Claudia Bilingual
Claudia Bilingual
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Julia
Julia
FLOW
9:00 AM - 10:00 AM
Julia
Julia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Lex
Lex
STUDIO RED
9:00 AM - 10:00 AM
Lex
Lex
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
9:30 AM - 10:30 AM
Stacey
Stacey
Barre Fitness
9:30 AM - 10:30 AM
Stacey
Stacey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
John
John
STUDIO RED
9:00 AM - 10:00 AM
John
John
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Reb3l Strength
9:00 AM - 10:00 AM
Nichole
Nichole
Reb3l Strength
9:00 AM - 10:00 AM
Nichole
Nichole
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Claudia Bilingual
Claudia Bilingual
STUDIO RED
9:00 AM - 10:00 AM
Claudia Bilingual
Claudia Bilingual
10:00 am
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
10:00 AM - 11:00 AM
Dene
Dene
RESTORE
10:00 AM - 11:00 AM
Dene
Dene
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Lex
Lex
STUDIO RED
10:00 AM - 11:00 AM
Lex
Lex
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
Stacey
Stacey
Silver Sneakers
10:30 AM - 11:30 AM
Stacey
Stacey
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:00 AM - 11:00 AM
Galina
Galina
DEEP STRETCH
10:00 AM - 11:00 AM
Galina
Galina
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Claudia Bilingual
Claudia Bilingual
Zumba
10:30 AM - 11:30 AM
Claudia Bilingual
Claudia Bilingual
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
Stacey
Stacey
Silver Sneakers
10:30 AM - 11:30 AM
Stacey
Stacey
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:00 AM - 11:00 AM
Galina
Galina
FLOW
10:00 AM - 11:00 AM
Galina
Galina
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Claudia Bilingual
Claudia Bilingual
Zumba
10:30 AM - 11:30 AM
Claudia Bilingual
Claudia Bilingual
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
Stacey
Stacey
Silver Sneakers
10:30 AM - 11:30 AM
Stacey
Stacey
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:00 AM - 11:00 AM
Dene
Dene
DEEP STRETCH
10:00 AM - 11:00 AM
Dene
Dene
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
10:00 AM - 11:00 AM
Sarah
Sarah
Les Mills BODYCOMBAT
10:00 AM - 11:00 AM
Sarah
Sarah
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:00 AM - 11:00 AM
Dene
Dene
DEEP STRETCH
10:00 AM - 11:00 AM
Dene
Dene
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Claudia Bilingual
Claudia Bilingual
STUDIO RED
10:00 AM - 11:00 AM
Claudia Bilingual
Claudia Bilingual
11:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
11:30 AM - 12:30 PM
Claudia Bilingual
Claudia Bilingual
Zumba
11:30 AM - 12:30 PM
Claudia Bilingual
Claudia Bilingual
11:00 am
11:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
11:30 AM - 12:30 PM
Claudia Bilingual
Claudia Bilingual
Les Mills BODYCOMBAT
11:30 AM - 12:30 PM
Claudia Bilingual
Claudia Bilingual
11:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
11:00 AM - 12:00 PM
Claudia Bilingual
Claudia Bilingual
Zumba
11:00 AM - 12:00 PM
Claudia Bilingual
Claudia Bilingual
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
Intro to STUDIO FLOW
11:15 AM - 12:15 PM
Dene
Dene
Intro to STUDIO FLOW
11:15 AM - 12:15 PM
Dene
Dene
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
4:00 PM - 5:00 PM
Kelsey
Kelsey
Les Mills BODYCOMBAT
4:00 PM - 5:00 PM
Kelsey
Kelsey
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Myranda
Myranda
STUDIO RED
4:30 PM - 5:30 PM
Myranda
Myranda
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
STUDIO
STUDIO
STUDIO RED
4:30 PM - 5:30 PM
STUDIO
STUDIO
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
4:00 PM - 5:00 PM
Caitlin
Caitlin
Les Mills BODYPUMP
4:00 PM - 5:00 PM
Caitlin
Caitlin
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Jennifer
Jennifer
STUDIO RED
4:30 PM - 5:30 PM
Jennifer
Jennifer
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
STUDIO
STUDIO
STUDIO RED
4:30 PM - 5:30 PM
STUDIO
STUDIO
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
4:00 PM - 5:00 PM
Caitlin
Caitlin
Les Mills BODYPUMP
4:00 PM - 5:00 PM
Caitlin
Caitlin
4:00 pm
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Kelsey
Kelsey
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Kelsey
Kelsey
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:30 PM - 6:30 PM
Megan
Megan
FLOW
5:30 PM - 6:30 PM
Megan
Megan
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Myranda
Myranda
STUDIO RED
5:30 PM - 6:30 PM
Myranda
Myranda
5:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
5:00 PM - 6:00 PM
Stacey
Stacey
Pilates
5:00 PM - 6:00 PM
Stacey
Stacey
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:30 PM - 6:30 PM
Ally
Ally
FLOW
5:30 PM - 6:30 PM
Ally
Ally
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
STUDIO
STUDIO
STUDIO RED
5:30 PM - 6:30 PM
STUDIO
STUDIO
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:00 PM - 6:00 PM
Jessica
Jessica
Zumba
5:00 PM - 6:00 PM
Jessica
Jessica
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:30 PM - 6:30 PM
Victoria
Victoria
FLOW
5:30 PM - 6:30 PM
Victoria
Victoria
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
SARAH
SARAH
STUDIO RED
5:30 PM - 6:30 PM
SARAH
SARAH
5:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
5:00 PM - 6:00 PM
Stacey
Stacey
Pilates
5:00 PM - 6:00 PM
Stacey
Stacey
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:30 PM - 6:30 PM
Megan
Megan
FLOW
5:30 PM - 6:30 PM
Megan
Megan
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
STUDIO
STUDIO
STUDIO RED
5:30 PM - 6:30 PM
STUDIO
STUDIO
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
5:00 PM - 6:00 PM
Caitlin
Caitlin
Pilates
5:00 PM - 6:00 PM
Caitlin
Caitlin
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Jessica
Jessica
Zumba
6:00 PM - 7:00 PM
Jessica
Jessica
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:45 PM - 7:45 PM
Megan
Megan
DEEP STRETCH
6:45 PM - 7:45 PM
Megan
Megan
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Kylie
Kylie
STUDIO RED
6:30 PM - 7:30 PM
Kylie
Kylie
6:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Nicole
Nicole
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Nicole
Nicole
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:45 PM - 7:45 PM
Victoria
Victoria
DEEP STRETCH
6:45 PM - 7:45 PM
Victoria
Victoria
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Reb3l Strength
6:00 PM - 7:00 PM
Nichole
Nichole
Reb3l Strength
6:00 PM - 7:00 PM
Nichole
Nichole
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:45 PM - 7:45 PM
Victoria
Victoria
DEEP STRETCH
6:45 PM - 7:45 PM
Victoria
Victoria
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
SARAH
SARAH
STUDIO RED
6:30 PM - 7:30 PM
SARAH
SARAH
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
6:00 PM - 7:00 PM
Kelsey
Kelsey
Les Mills BODYCOMBAT
6:00 PM - 7:00 PM
Kelsey
Kelsey
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:45 PM - 7:45 PM
Mandy
Mandy
DEEP STRETCH
6:45 PM - 7:45 PM
Mandy
Mandy
6:00 pm
7:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Reb3l Strength
7:00 PM - 8:00 PM
Nichole
Nichole
Reb3l Strength
7:00 PM - 8:00 PM
Nichole
Nichole
7:00 pm
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
7:00 PM - 8:00 PM
Jared
Jared
Reb3l Groove
7:00 PM - 8:00 PM
Jared
Jared
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
7:00 PM - 8:00 PM
Nichole
Nichole
Reb3l Groove
7:00 PM - 8:00 PM
Nichole
Nichole
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Dana
Dana
Zumba
7:00 PM - 8:00 PM
Dana
Dana
7:00 pm
8:00 pm
8:00 pm
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
8:00 PM - 9:00 PM
Galina
Galina
RESTORE
8:00 PM - 9:00 PM
Galina
Galina
8:00 pm
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
8:00 PM - 9:00 PM
Mandy
Mandy
RESTORE
8:00 PM - 9:00 PM
Mandy
Mandy
8:00 pm

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VASA GROUP FITNESS SCHEDULES IN Denver (Jewell & Sheridan)

Access the energy and community of a studio class minus the price tag with our wide range of group fitness classes. Our inspiring instructors will help you find your flow in yoga, party on the pedals at cycle, make a splash with aqua aerobics, and more!

Personal Training in Denver

Everyone has different fitness goals and we’re here to help you achieve them! Our certified Personal Trainers will design customized workouts to match your goals and your experience level – with no long-term commitment. Get the support that you need to be successful today!

VASA FITNESS PERSONAL TRAINING IN Denver (Jewell & Sheridan)

Looking for some extra guidance on your fitness journey? Whether you’re a gym newbie or a seasoned pro, our certified personal trainers will get you to your goals with one-on-one or small group sessions.

GET YOUR FREE TRIAL PASS

Denver, CO

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    We’re excited to offer you this all-access trial pass so you can experience the premium fitness amenities VASA offers. A link to your pass has been texted and emailed to you. Bring it to your local VASA and get your sweat on!

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    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
    ELIGIBILITY AND REGISTRATION:
    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

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    VASA FREE TRIAL PASS

    Don’t just take our word for it. Grab your free Trial Pass to experience our state-of-the-art equipment, spacious gyms, heart-pumping classes, and welcoming community for a day — no strings attached.

    Gym Memberships In Denver (Jewell & Sheridan)

    BASIC $9.99/MO
    FITNESS $24.99/MO
    STUDIO $39.99/MO
    Cardio Deck
    Free Weights
    Performance Lifting Area
    Strength Training Machines
    Functional Training Turf Area
    Group Fitness Classes
    Cycle Classes
    Indoor Pool and Spa
    Sauna and Steam
    Basketball
    Racquetball
    Massage Lounge
    Tanning
    AVAILABLE ADD ONS
    Personal Training
    KidCare

    WELCOME TO VASA DENVER!

    VASA is proud to offer the best gym in Denver, Colorado! With premium fitness and recovery amenities and supportive workout classes like Zumba™, STUDIO RED HIIT, cycling, and yoga, VASA is the perfect place to get started on your fitness journey! Come in and see us today—we’re located on 1955 S Sheridan Blvd.

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