Climb to the top of your performance game. STUDIO RED is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best. Available in select locations.

Relax, breathe, and find balance with our boutique-style yoga classes featuring Far Infrared panels above every mat to warm your body and promote healing. Available in select locations.

Step on an InBody scale to get in-depth detail about your weight including muscle mass, water weight, and body fat so you can track your health & exercise progress.

Run, climb, pedal, move, warm up, cool down – our Aurora gym cardio deck is full of ways to get your heart pumping. Jump onto any of our exercise machines and confidently customize your cardio routine. Go to your best and back, all without leaving your gym.

To build muscle, accelerate weight loss or tone your body, our free weights area features all the equipment you could ever want. Mirrored walls keep your form in check, make you feel connected to the gym community that surrounds you, and your selfies on point. With a variety of weights and sizes, your iron pumping options are endless.

Take advantage of our first-rate Performance Lifting areas, stocked with all the equipment – bars, plates, rigs, racks, mats, etc – to push your strength to new limits. Perfect your form in front of mirrored walls as you train — competitively or not — to execute the perfect snatch or clean and jerk. Whether lifting is your passion or your hobby, this room provides the perfect lifting environment.

Resistance training is a great way to increase muscle mass, become more powerful, and complement the cardiovascular work you do. Strength training will also enhance your health and daily activities performed outside the gym, like carrying groceries and picking up kids or pets.

We’ve brought the neighborhood park straight into the gym. Whether on your own or with a partner, our turf is perfect for ab workouts, stretching, foam rolling, functional strength work and mobility. Say hello to plush, padded turf. Improve your speed, agility or coordination with a variety of workout options in our expansive turf area.

Our Aurora gym is passionate about giving our expert coaches the freedom to create transformative, exercise-science based classes. Leave your troubles at the door and get lost in a workout that melts your stress and lifts your spirits. Join our inspiring instructors and a community of fun friends of all ages to stay active in your health & wellness journey.

Splash your way to weightlessness in our large capacity pools. Whether you’re training for your next tri, recovering from an injury, or just wanting to enjoy a low impact workout in a water aerobics class, the pool is for you.

After you’ve finished a tough workout, head to the sauna or steam room in our Aurora gym to quicken recovery and boost your immune system so you can continue achieving your fitness goals.

Shoot some hoops, work on your technique, or play a pick-up game and get your heart pumping while having fun on our basketball court!

You’ve done it again. You’ve pushed your body through another great workout. So reward yourself! Our massage beds will soothe your sore muscles with just enough pressure to keep you coming back for more. Ah, the joy of recovering faster with world-class massage equipment at your fingertips.

With VASA Personal Training, get workout space and equipment reserved just for you. Get 1-on-1 attention from your Certified Personal Trainer during a workout designed just for you and your goals. View workouts in our Personal Training online portal, log your results, and track your progress over time.

Go from "parent time" to “me time” and take full advantage of our KidCare program. Nothing to feel guilty about here, your mini members will be plenty busy with fun fitness and educational activities in a safe, designated space with certified child care professionals. Now go treat yourself!