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461.5 mi.
5325 East Thompson Road
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Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to one Location
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Olympic Lifting
    Full Locker Room Access
Access to one Location
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Olympic Lifting
Full Locker Room Access
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all VASA locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Olympic Lifting
    Group Fitness Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
Access to all VASA locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Olympic Lifting
Group Fitness Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
JOIN Fitness

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all VASA locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Olympic Lifting
    Group Fitness Classes
    TEAM Training
    Cycle Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
    Unlimited InBody Scans
Access to all VASA locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Olympic Lifting
Group Fitness Classes
TEAM Training
Cycle Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
Unlimited InBody Scans
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in Spanish Fork with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Olympic Lifting
Group Fitness Classes
TEAM Training
Basketball
Fitness Cinema
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Racquetball
Personal Training
KidCare
Free Wi-Fi for Members

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Spanish Fork for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
Filter By Category
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Cardio

Core

Cycle

HIIT

Resistance

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
Marilyn Jones
Marilyn Jones
Cycle
5:15 AM - 6:15 AM
Marilyn Jones
Marilyn Jones

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:30 AM - 6:30 AM
Starlie Schmutz
Starlie Schmutz
Pump
5:30 AM - 6:30 AM
Starlie Schmutz
Starlie Schmutz
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
MEGAN NICCOLI
MEGAN NICCOLI
Cycle
5:15 AM - 6:15 AM
MEGAN NICCOLI
MEGAN NICCOLI

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
Starlie Schmutz
Starlie Schmutz
Cycle
5:15 AM - 6:15 AM
Starlie Schmutz
Starlie Schmutz

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:30 AM - 6:30 AM
GROUP FITNESS
GROUP FITNESS
Pump
5:30 AM - 6:30 AM
GROUP FITNESS
GROUP FITNESS
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
MEGAN NICCOLI
MEGAN NICCOLI
Cycle
5:15 AM - 6:15 AM
MEGAN NICCOLI
MEGAN NICCOLI

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
JB PRATT
JB PRATT
Cycle
5:15 AM - 6:15 AM
JB PRATT
JB PRATT

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:30 AM - 6:30 AM
LANA TURNER
LANA TURNER
Pump
5:30 AM - 6:30 AM
LANA TURNER
LANA TURNER
5:00 am
6:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 AM - 7:15 AM
Marilyn Jones
Marilyn Jones
Cycle
6:15 AM - 7:15 AM
Marilyn Jones
Marilyn Jones

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:15 AM - 7:15 AM
Cassie Gines
Cassie Gines
Drench
6:15 AM - 7:15 AM
Cassie Gines
Cassie Gines
6:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
6:30 AM - 7:30 AM
Kelsey Glenn
Kelsey Glenn
HIGH Fitness
6:30 AM - 7:30 AM
Kelsey Glenn
Kelsey Glenn

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 AM - 7:15 AM
MEGAN NICCOLI
MEGAN NICCOLI
Cycle
6:15 AM - 7:15 AM
MEGAN NICCOLI
MEGAN NICCOLI

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:15 AM - 7:15 AM
Rachel M Allen
Rachel M Allen
Pinnacle
6:15 AM - 7:15 AM
Rachel M Allen
Rachel M Allen

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 AM - 7:15 AM
Starlie Schmutz
Starlie Schmutz
Cycle
6:15 AM - 7:15 AM
Starlie Schmutz
Starlie Schmutz

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
6:15 AM - 7:15 AM
GROUP FITNESS
GROUP FITNESS
Iron
6:15 AM - 7:15 AM
GROUP FITNESS
GROUP FITNESS
6:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
6:30 AM - 7:30 AM
Sarianne Condie
Sarianne Condie
HIGH Fitness
6:30 AM - 7:30 AM
Sarianne Condie
Sarianne Condie

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 AM - 7:15 AM
MEGAN NICCOLI
MEGAN NICCOLI
Cycle
6:15 AM - 7:15 AM
MEGAN NICCOLI
MEGAN NICCOLI

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:15 AM - 7:15 AM
ALIE PARSON
ALIE PARSON
Drench
6:15 AM - 7:15 AM
ALIE PARSON
ALIE PARSON

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 AM - 7:15 AM
JB PRATT
JB PRATT
Cycle
6:15 AM - 7:15 AM
JB PRATT
JB PRATT

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:15 AM - 7:15 AM
ALIE PARSON
ALIE PARSON
Pinnacle
6:15 AM - 7:15 AM
ALIE PARSON
ALIE PARSON
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
7:30 AM - 8:30 AM
KARRISSA WINWARD
KARRISSA WINWARD
HIGH Fitness
7:30 AM - 8:30 AM
KARRISSA WINWARD
KARRISSA WINWARD
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
8:30 AM - 9:30 AM
Cassie Gines
Cassie Gines
Zumba
8:30 AM - 9:30 AM
Cassie Gines
Cassie Gines
8:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
8:30 AM - 9:30 AM
Tiffany R Done
Tiffany R Done
Barre Fitness
8:30 AM - 9:30 AM
Tiffany R Done
Tiffany R Done

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:15 AM - 9:15 AM
Crystal Lynn
Crystal Lynn
Cycle
8:15 AM - 9:15 AM
Crystal Lynn
Crystal Lynn

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
8:30 AM - 9:30 AM
SHALEE TAYLOR
SHALEE TAYLOR
HIGH Fitness
8:30 AM - 9:30 AM
SHALEE TAYLOR
SHALEE TAYLOR
8:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
8:30 AM - 9:30 AM
Tiffany R Done
Tiffany R Done
Barre Fitness
8:30 AM - 9:30 AM
Tiffany R Done
Tiffany R Done

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:15 AM - 9:15 AM
KARRISSA WINWARD
KARRISSA WINWARD
Cycle
8:15 AM - 9:15 AM
KARRISSA WINWARD
KARRISSA WINWARD

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
8:30 AM - 9:30 AM
Lauren LeDoux
Lauren LeDoux
Tabata
8:30 AM - 9:30 AM
Lauren LeDoux
Lauren LeDoux
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:00 AM - 9:00 AM
Crystal Lynn
Crystal Lynn
Cycle
8:00 AM - 9:00 AM
Crystal Lynn
Crystal Lynn

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
8:30 AM - 9:30 AM
LANA TURNER
LANA TURNER
Pump
8:30 AM - 9:30 AM
LANA TURNER
LANA TURNER
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Urban Beatz
9:30 AM - 10:30 AM
Marques A Jones
Marques A Jones
Urban Beatz
9:30 AM - 10:30 AM
Marques A Jones
Marques A Jones

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
KARRISSA WINWARD
KARRISSA WINWARD
Cycle
9:15 AM - 10:15 AM
KARRISSA WINWARD
KARRISSA WINWARD

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
9:30 AM - 10:30 AM
Crystal Lynn
Crystal Lynn
Tabata
9:30 AM - 10:30 AM
Crystal Lynn
Crystal Lynn

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:15 AM - 10:15 AM
Sarianne Condie
Sarianne Condie
Drench
9:15 AM - 10:15 AM
Sarianne Condie
Sarianne Condie
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
Crystal Lynn
Crystal Lynn
Cycle
9:15 AM - 10:15 AM
Crystal Lynn
Crystal Lynn

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
9:30 AM - 10:30 AM
Starlie Schmutz
Starlie Schmutz
Pump
9:30 AM - 10:30 AM
Starlie Schmutz
Starlie Schmutz

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:15 AM - 10:15 AM
Cassie Gines
Cassie Gines
Pinnacle
9:15 AM - 10:15 AM
Cassie Gines
Cassie Gines

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
9:30 AM - 10:30 AM
Kathryn Gornichec
Kathryn Gornichec
Kickboxing
9:30 AM - 10:30 AM
Kathryn Gornichec
Kathryn Gornichec

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
ANITA ANDERSON
ANITA ANDERSON
Cycle
9:15 AM - 10:15 AM
ANITA ANDERSON
ANITA ANDERSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
9:15 AM - 10:15 AM
Leeann Miles
Leeann Miles
Iron
9:15 AM - 10:15 AM
Leeann Miles
Leeann Miles
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
KARRISSA WINWARD
KARRISSA WINWARD
Cycle
9:15 AM - 10:15 AM
KARRISSA WINWARD
KARRISSA WINWARD

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
9:30 AM - 10:30 AM
Starlie Schmutz
Starlie Schmutz
Pump
9:30 AM - 10:30 AM
Starlie Schmutz
Starlie Schmutz

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:15 AM - 10:15 AM
Cassie Gines
Cassie Gines
Drench
9:15 AM - 10:15 AM
Cassie Gines
Cassie Gines

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
KARRISSA WINWARD
KARRISSA WINWARD
HIGH Fitness
9:30 AM - 10:30 AM
KARRISSA WINWARD
KARRISSA WINWARD

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
ANITA ANDERSON
ANITA ANDERSON
Cycle
9:15 AM - 10:15 AM
ANITA ANDERSON
ANITA ANDERSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:15 AM - 10:15 AM
Leeann Miles
Leeann Miles
Pinnacle
9:15 AM - 10:15 AM
Leeann Miles
Leeann Miles
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
9:30 AM - 10:30 AM
TRICIA LONGMORE
TRICIA LONGMORE
Zumba
9:30 AM - 10:30 AM
TRICIA LONGMORE
TRICIA LONGMORE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
Crystal Lynn
Crystal Lynn
Cycle
9:15 AM - 10:15 AM
Crystal Lynn
Crystal Lynn

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
9:15 AM - 10:15 AM
ALIE PARSON
ALIE PARSON
Iron
9:15 AM - 10:15 AM
ALIE PARSON
ALIE PARSON
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
TRICIA WARNOCK
TRICIA WARNOCK
Yoga
10:30 AM - 11:30 AM
TRICIA WARNOCK
TRICIA WARNOCK
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
U Jam
10:30 AM - 11:30 AM
KIMBERLY YOST
KIMBERLY YOST
U Jam
10:30 AM - 11:30 AM
KIMBERLY YOST
KIMBERLY YOST

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
TRICIA WARNOCK
TRICIA WARNOCK
Yoga
10:30 AM - 11:30 AM
TRICIA WARNOCK
TRICIA WARNOCK
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
10:30 AM - 11:30 AM
Cassie Gines
Cassie Gines
Zumba
10:30 AM - 11:30 AM
Cassie Gines
Cassie Gines

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
Roxanne Hatch
Roxanne Hatch
Yoga
10:30 AM - 11:30 AM
Roxanne Hatch
Roxanne Hatch
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
Evette MeShelle Dutton
Evette MeShelle Dutton
Yoga
10:30 AM - 11:30 AM
Evette MeShelle Dutton
Evette MeShelle Dutton
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm
5:00 pm
5:00 pm
6:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 PM - 7:15 PM
Leeann Miles
Leeann Miles
Cycle
6:15 PM - 7:15 PM
Leeann Miles
Leeann Miles

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
6:00 PM - 7:00 PM
Tessa Langholf
Tessa Langholf
Pump
6:00 PM - 7:00 PM
Tessa Langholf
Tessa Langholf

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:15 PM - 7:15 PM
MADISON TIMMERMAN
MADISON TIMMERMAN
Drench
6:15 PM - 7:15 PM
MADISON TIMMERMAN
MADISON TIMMERMAN
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:00 PM - 7:00 PM
LYNSEY EYERE
LYNSEY EYERE
Zumba
6:00 PM - 7:00 PM
LYNSEY EYERE
LYNSEY EYERE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 PM - 7:15 PM
Leeann Miles
Leeann Miles
Cycle
6:15 PM - 7:15 PM
Leeann Miles
Leeann Miles

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:15 PM - 7:15 PM
GROUP FITNESS
GROUP FITNESS
Pinnacle
6:15 PM - 7:15 PM
GROUP FITNESS
GROUP FITNESS

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 PM - 7:15 PM
Sara Beth Klingman
Sara Beth Klingman
Cycle
6:15 PM - 7:15 PM
Sara Beth Klingman
Sara Beth Klingman

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
6:00 PM - 7:00 PM
BRANDI WILKINSON
BRANDI WILKINSON
Pump
6:00 PM - 7:00 PM
BRANDI WILKINSON
BRANDI WILKINSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
6:15 PM - 7:15 PM
MADISON TIMMERMAN
MADISON TIMMERMAN
Iron
6:15 PM - 7:15 PM
MADISON TIMMERMAN
MADISON TIMMERMAN
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:00 PM - 7:00 PM
Marques A Jones
Marques A Jones
Zumba
6:00 PM - 7:00 PM
Marques A Jones
Marques A Jones

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 PM - 7:15 PM
KIMBERLY RAWSON
KIMBERLY RAWSON
Cycle
6:15 PM - 7:15 PM
KIMBERLY RAWSON
KIMBERLY RAWSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:15 PM - 7:15 PM
GROUP FITNESS
GROUP FITNESS
Drench
6:15 PM - 7:15 PM
GROUP FITNESS
GROUP FITNESS
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
7:00 PM - 8:00 PM
Marques A Jones
Marques A Jones
Zumba
7:00 PM - 8:00 PM
Marques A Jones
Marques A Jones
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Sarianne Condie
Sarianne Condie
HIGH Fitness
7:00 PM - 8:00 PM
Sarianne Condie
Sarianne Condie

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
7:00 PM - 8:00 PM
ALLISON COOPER
ALLISON COOPER
Zumba
7:00 PM - 8:00 PM
ALLISON COOPER
ALLISON COOPER
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
SHALEE TAYLOR
SHALEE TAYLOR
HIGH Fitness
7:00 PM - 8:00 PM
SHALEE TAYLOR
SHALEE TAYLOR
7:00 pm
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Dirtylicious
8:15 PM - 9:15 PM
Nicole Shepherd
Nicole Shepherd
Dirtylicious
8:15 PM - 9:15 PM
Nicole Shepherd
Nicole Shepherd
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 PM - 9:15 PM
MELINDA CLAUNCH
MELINDA CLAUNCH
Yoga
8:15 PM - 9:15 PM
MELINDA CLAUNCH
MELINDA CLAUNCH

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
U Jam
8:15 PM - 9:15 PM
Nicole Shepherd
Nicole Shepherd
U Jam
8:15 PM - 9:15 PM
Nicole Shepherd
Nicole Shepherd
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 PM - 9:15 PM
MELINDA CLAUNCH
MELINDA CLAUNCH
Yoga
8:15 PM - 9:15 PM
MELINDA CLAUNCH
MELINDA CLAUNCH
8:00 pm

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Yoga in Spanish Fork

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

Personal Training in Spanish Fork

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Learn more about our TRAINING.

HIIT in Spanish Fork

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Just follow our certified instructors lead. They’ll help you get the best workout possible.

Kidcare in Spanish Fork

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Spanish Fork Schedule

GYM Hours

Monday5:00 am - 10:00 pm
Tuesday5:00 am - 10:00 pm
Wednesday5:00 am - 10:00 pm
Thursday5:00 am - 10:00 pm
Friday5:00 am - 10:00 pm
Saturday5:00 am - 10:00 pm
Sunday7:00 am - 2:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 6:00 pm
Saturday8:00 am - 12:00 pm
SundayClosed
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