NOW OPEN

Play Button gym near me

Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to one Location
    Month to Month
    Weights & Cardio
Access to one Location
Month to Month
Weights & Cardio
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness
NEW

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Unlimited TEAM Training
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Unlimited TEAM Training
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in Spanish Fork with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Olympic Lifting
Basketball Court
Racquetball
KidCare Facilities
Group Fitness
TEAM Training
Personal Training
Cross-functional Training Area
Free Weight Area
Cardio Deck
Fitness Cinema
Hydro-Massage Lounge
Free Wi-Fi for Members
Tanning
Sauna
Spa
Steam Room

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Spanish Fork for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
Filter By Category
Filter By Day

Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

TEAM Training

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
KIMBERLY RAWSON
KIMBERLY RAWSON
Cycle
5:30 AM - 6:30 AM
KIMBERLY RAWSON
KIMBERLY RAWSON

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:30 AM - 6:30 AM
STACY NOBLE
STACY NOBLE
Pump
5:30 AM - 6:30 AM
STACY NOBLE
STACY NOBLE
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
MEGAN NICCOLI
MEGAN NICCOLI
Cycle
5:30 AM - 6:30 AM
MEGAN NICCOLI
MEGAN NICCOLI

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
LeeAnn Miles
LeeAnn Miles
Cycle
5:30 AM - 6:30 AM
LeeAnn Miles
LeeAnn Miles

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:30 AM - 6:30 AM
STACY NOBLE
STACY NOBLE
Pump
5:30 AM - 6:30 AM
STACY NOBLE
STACY NOBLE
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
STACY NOBLE
STACY NOBLE
Cycle
5:30 AM - 6:30 AM
STACY NOBLE
STACY NOBLE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
STACY NOBLE
STACY NOBLE
Cycle
5:30 AM - 6:30 AM
STACY NOBLE
STACY NOBLE

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:30 AM - 6:30 AM
LANA TURNER
LANA TURNER
Pump
5:30 AM - 6:30 AM
LANA TURNER
LANA TURNER
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
LUIS PATINO
LUIS PATINO
Iron
6:00 AM - 7:00 AM
LUIS PATINO
LUIS PATINO
6:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Sydnee Higginson
Sydnee Higginson
HIGH Fitness
6:00 AM - 7:00 AM
Sydnee Higginson
Sydnee Higginson

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
LUIS PATINO
LUIS PATINO
Pinnacle
6:00 AM - 7:00 AM
LUIS PATINO
LUIS PATINO

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
LUIS PATINO
LUIS PATINO
Drench
6:00 AM - 7:00 AM
LUIS PATINO
LUIS PATINO
6:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Sydnee Higginson
Sydnee Higginson
HIGH Fitness
6:00 AM - 7:00 AM
Sydnee Higginson
Sydnee Higginson

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
6:00 AM - 6:30 AM
LUIS PATINO
LUIS PATINO
Express
6:00 AM - 6:30 AM
LUIS PATINO
LUIS PATINO

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
6:30 AM - 7:00 AM
LUIS PATINO
LUIS PATINO
Breathe
6:30 AM - 7:00 AM
LUIS PATINO
LUIS PATINO

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
LUIS PATINO
LUIS PATINO
Pinnacle
6:00 AM - 7:00 AM
LUIS PATINO
LUIS PATINO
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
7:00 AM - 7:45 AM
Sarianne Condie
Sarianne Condie
HIGH Fitness
7:00 AM - 7:45 AM
Sarianne Condie
Sarianne Condie
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
8:15 AM - 9:00 AM
Lachelle Unga
Lachelle Unga
HIGH Fitness
8:15 AM - 9:00 AM
Lachelle Unga
Lachelle Unga
8:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
8:15 AM - 9:00 AM
Desree Bennett
Desree Bennett
Barre Fitness
8:15 AM - 9:00 AM
Desree Bennett
Desree Bennett
8:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
8:15 AM - 9:00 AM
Desree Bennett
Desree Bennett
Barre Fitness
8:15 AM - 9:00 AM
Desree Bennett
Desree Bennett

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata Interval
8:15 AM - 9:00 AM
CRYSTAL LYNN
CRYSTAL LYNN
Tabata Interval
8:15 AM - 9:00 AM
CRYSTAL LYNN
CRYSTAL LYNN
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:00 AM - 9:00 AM
KARRISSA WINWARD
KARRISSA WINWARD
Cycle
8:00 AM - 9:00 AM
KARRISSA WINWARD
KARRISSA WINWARD

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
8:00 AM - 9:00 AM
CRYSTAL LYNN
CRYSTAL LYNN
Pump
8:00 AM - 9:00 AM
CRYSTAL LYNN
CRYSTAL LYNN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
8:00 AM - 9:00 AM
Lyndsey Wilcken
Lyndsey Wilcken
Iron
8:00 AM - 9:00 AM
Lyndsey Wilcken
Lyndsey Wilcken
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Urban Beatz
9:15 AM - 10:15 AM
LYNSEY EYERE
LYNSEY EYERE
Urban Beatz
9:15 AM - 10:15 AM
LYNSEY EYERE
LYNSEY EYERE

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Tabata
9:15 AM - 10:15 AM
EMILY BRINK
EMILY BRINK
Aqua Tabata
9:15 AM - 10:15 AM
EMILY BRINK
EMILY BRINK

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
STACY NOBLE
STACY NOBLE
Cycle
9:15 AM - 10:15 AM
STACY NOBLE
STACY NOBLE

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata Interval
9:15 AM - 10:15 AM
CRYSTAL LYNN
CRYSTAL LYNN
Tabata Interval
9:15 AM - 10:15 AM
CRYSTAL LYNN
CRYSTAL LYNN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:15 AM - 10:15 AM
HUDSON SHERANIAN
HUDSON SHERANIAN
Drench
9:15 AM - 10:15 AM
HUDSON SHERANIAN
HUDSON SHERANIAN
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
CRYSTAL LYNN
CRYSTAL LYNN
Cycle
9:15 AM - 10:15 AM
CRYSTAL LYNN
CRYSTAL LYNN

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
9:15 AM - 10:15 AM
TIFFINI ATKINSON
TIFFINI ATKINSON
Pump
9:15 AM - 10:15 AM
TIFFINI ATKINSON
TIFFINI ATKINSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:15 AM - 10:15 AM
GROUP FITNESS
GROUP FITNESS
Drench
9:15 AM - 10:15 AM
GROUP FITNESS
GROUP FITNESS

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
9:15 AM - 10:15 AM
KATHERINA VAN ORMAN
KATHERINA VAN ORMAN
Aqua Zumba
9:15 AM - 10:15 AM
KATHERINA VAN ORMAN
KATHERINA VAN ORMAN

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
9:15 AM - 10:15 AM
STACY NOBLE
STACY NOBLE
Kickboxing
9:15 AM - 10:15 AM
STACY NOBLE
STACY NOBLE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
ANITA D ANDERSON
ANITA D ANDERSON
Cycle
9:15 AM - 10:15 AM
ANITA D ANDERSON
ANITA D ANDERSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:15 AM - 10:15 AM
MIRANDA DAVIS
MIRANDA DAVIS
Iron
9:15 AM - 10:15 AM
MIRANDA DAVIS
MIRANDA DAVIS
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
KARRISSA WINWARD
KARRISSA WINWARD
Cycle
9:15 AM - 10:15 AM
KARRISSA WINWARD
KARRISSA WINWARD

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
9:15 AM - 10:15 AM
TIFFINI ATKINSON
TIFFINI ATKINSON
Pump
9:15 AM - 10:15 AM
TIFFINI ATKINSON
TIFFINI ATKINSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:15 AM - 10:15 AM
PAIGE BOOTH
PAIGE BOOTH
Pinnacle
9:15 AM - 10:15 AM
PAIGE BOOTH
PAIGE BOOTH

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
9:15 AM - 10:15 AM
KATHERINA VAN ORMAN
KATHERINA VAN ORMAN
Aqua Zumba
9:15 AM - 10:15 AM
KATHERINA VAN ORMAN
KATHERINA VAN ORMAN

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
ANITA D ANDERSON
ANITA D ANDERSON
Cycle
9:15 AM - 10:15 AM
ANITA D ANDERSON
ANITA D ANDERSON

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
R.I.P.P.E.D.-HIGH Fitness
9:15 AM - 10:15 AM
TIFFINI ATKINSON
TIFFINI ATKINSON
R.I.P.P.E.D.-HIGH Fitness
9:15 AM - 10:15 AM
TIFFINI ATKINSON
TIFFINI ATKINSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:15 AM - 10:15 AM
CRYSTAL LYNN
CRYSTAL LYNN
Drench
9:15 AM - 10:15 AM
CRYSTAL LYNN
CRYSTAL LYNN
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:15 AM - 10:15 AM
LYNSEY EYERE
LYNSEY EYERE
Zumba
9:15 AM - 10:15 AM
LYNSEY EYERE
LYNSEY EYERE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
CRYSTAL LYNN
CRYSTAL LYNN
Cycle
9:15 AM - 10:15 AM
CRYSTAL LYNN
CRYSTAL LYNN
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
Dallin Brimhall
Dallin Brimhall
Yoga
10:30 AM - 11:30 AM
Dallin Brimhall
Dallin Brimhall

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
TRICIA WARNOCK
TRICIA WARNOCK
Yoga
10:30 AM - 11:30 AM
TRICIA WARNOCK
TRICIA WARNOCK
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Urban Beatz
10:30 AM - 11:30 AM
LYNSEY EYERE
LYNSEY EYERE
Urban Beatz
10:30 AM - 11:30 AM
LYNSEY EYERE
LYNSEY EYERE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
10:30 AM - 11:30 AM
CRYSTAL LYNN
CRYSTAL LYNN
Pinnacle
10:30 AM - 11:30 AM
CRYSTAL LYNN
CRYSTAL LYNN

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
TRICIA WARNOCK
TRICIA WARNOCK
Yoga
10:30 AM - 11:30 AM
TRICIA WARNOCK
TRICIA WARNOCK
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
10:30 AM - 11:30 AM
STACY NOBLE
STACY NOBLE
Butts & Guts
10:30 AM - 11:30 AM
STACY NOBLE
STACY NOBLE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
10:30 AM - 11:30 AM
CRYSTAL LYNN
CRYSTAL LYNN
Iron
10:30 AM - 11:30 AM
CRYSTAL LYNN
CRYSTAL LYNN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
10:15 AM - 10:45 AM
PAIGE BOOTH
PAIGE BOOTH
Breathe
10:15 AM - 10:45 AM
PAIGE BOOTH
PAIGE BOOTH

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
TRICIA WARNOCK
TRICIA WARNOCK
Yoga
10:30 AM - 11:30 AM
TRICIA WARNOCK
TRICIA WARNOCK
10:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
10:00 AM - 11:00 AM
MADISON TIMMERMAN
MADISON TIMMERMAN
Drench
10:00 AM - 11:00 AM
MADISON TIMMERMAN
MADISON TIMMERMAN

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
Roxanne Hatch
Roxanne Hatch
Yoga
10:30 AM - 11:30 AM
Roxanne Hatch
Roxanne Hatch
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
ANGELA PETERSEN
ANGELA PETERSEN
Silver Sneakers
12:00 PM - 1:00 PM
ANGELA PETERSEN
ANGELA PETERSEN
12:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
ANGELA PETERSEN
ANGELA PETERSEN
Silver Sneakers
12:00 PM - 1:00 PM
ANGELA PETERSEN
ANGELA PETERSEN
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
5:45 PM - 6:45 PM
Fiona Judd
Fiona Judd
Barre Fitness
5:45 PM - 6:45 PM
Fiona Judd
Fiona Judd
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:45 PM - 6:45 PM
STACY NOBLE
STACY NOBLE
Pump
5:45 PM - 6:45 PM
STACY NOBLE
STACY NOBLE

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
R.I.P.P.E.D.
5:45 PM - 6:45 PM
TIFFINI ATKINSON
TIFFINI ATKINSON
R.I.P.P.E.D.
5:45 PM - 6:45 PM
TIFFINI ATKINSON
TIFFINI ATKINSON
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
5:45 PM - 6:45 PM
MARQUES JONES
MARQUES JONES
Zumba
5:45 PM - 6:45 PM
MARQUES JONES
MARQUES JONES

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
WOD U Jam
5:30 PM - 6:30 PM
KImberly Yost
KImberly Yost
WOD U Jam
5:30 PM - 6:30 PM
KImberly Yost
KImberly Yost
5:00 pm
6:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 PM - 7:15 PM
LeeAnn Miles
LeeAnn Miles
Cycle
6:15 PM - 7:15 PM
LeeAnn Miles
LeeAnn Miles

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
MADISON TIMMERMAN
MADISON TIMMERMAN
Iron
6:00 PM - 7:00 PM
MADISON TIMMERMAN
MADISON TIMMERMAN
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
6:15 PM - 7:15 PM
Arianna lopez aguirr
Arianna lopez aguirr
Aqua Zumba
6:15 PM - 7:15 PM
Arianna lopez aguirr
Arianna lopez aguirr

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
Lyndsey Wilcken
Lyndsey Wilcken
Pinnacle
6:00 PM - 7:00 PM
Lyndsey Wilcken
Lyndsey Wilcken

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 PM - 7:15 PM
MEGAN NICCOLI
MEGAN NICCOLI
Cycle
6:15 PM - 7:15 PM
MEGAN NICCOLI
MEGAN NICCOLI

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 PM - 7:00 PM
GUSTAVO ORTOLANO
GUSTAVO ORTOLANO
Drench
6:00 PM - 7:00 PM
GUSTAVO ORTOLANO
GUSTAVO ORTOLANO
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Tabata
6:15 PM - 7:15 PM
EMILY BRINK
EMILY BRINK
Aqua Tabata
6:15 PM - 7:15 PM
EMILY BRINK
EMILY BRINK

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
Lyndsey Wilcken
Lyndsey Wilcken
Pinnacle
6:00 PM - 7:00 PM
Lyndsey Wilcken
Lyndsey Wilcken
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
MARQUES JONES
MARQUES JONES
Zumba
7:00 PM - 8:00 PM
MARQUES JONES
MARQUES JONES

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
7:00 PM - 8:00 PM
GUSTAVO ORTOLANO
GUSTAVO ORTOLANO
Drench
7:00 PM - 8:00 PM
GUSTAVO ORTOLANO
GUSTAVO ORTOLANO
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Sarianne Condie
Sarianne Condie
HIGH Fitness
7:00 PM - 8:00 PM
Sarianne Condie
Sarianne Condie

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
7:00 PM - 8:00 PM
Lyndsey Wilcken
Lyndsey Wilcken
Iron
7:00 PM - 8:00 PM
Lyndsey Wilcken
Lyndsey Wilcken

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
ALLISON COOPER
ALLISON COOPER
Zumba
7:00 PM - 8:00 PM
ALLISON COOPER
ALLISON COOPER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
7:00 PM - 8:00 PM
MADISON TIMMERMAN
MADISON TIMMERMAN
Pinnacle
7:00 PM - 8:00 PM
MADISON TIMMERMAN
MADISON TIMMERMAN
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
KATHERINE KELLY
KATHERINE KELLY
HIGH Fitness
7:00 PM - 8:00 PM
KATHERINE KELLY
KATHERINE KELLY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
7:00 PM - 8:00 PM
GUSTAVO ORTOLANO
GUSTAVO ORTOLANO
Iron
7:00 PM - 8:00 PM
GUSTAVO ORTOLANO
GUSTAVO ORTOLANO
7:00 pm
8:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
8:15 PM - 9:15 PM
ANGELA PETERSEN
ANGELA PETERSEN
Pilates
8:15 PM - 9:15 PM
ANGELA PETERSEN
ANGELA PETERSEN
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 PM - 9:15 PM
MELINDA CLAUNCH
MELINDA CLAUNCH
Yoga
8:15 PM - 9:15 PM
MELINDA CLAUNCH
MELINDA CLAUNCH

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
8:15 PM - 9:15 PM
ANGELA PETERSEN
ANGELA PETERSEN
Pilates
8:15 PM - 9:15 PM
ANGELA PETERSEN
ANGELA PETERSEN
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 PM - 9:15 PM
MELINDA CLAUNCH
MELINDA CLAUNCH
Yoga
8:15 PM - 9:15 PM
MELINDA CLAUNCH
MELINDA CLAUNCH
8:00 pm

AVailable Spots:

/

Duration:

Intensity Level:

Room Name:

Yoga in Spanish Fork

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in Spanish Fork

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in Spanish Fork

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in Spanish Fork

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Spanish Fork Schedule

GYM Hours

Monday4:00 am - 12:00 am
Tuesday4:00 am - 12:00 am
Wednesday4:00 am - 12:00 am
Thursday4:00 am - 12:00 am
Friday4:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 6:00 pm
Saturday8:00 am - 12:00 pm
SundayClosed
335