Favorite location
Spanish Fork
652 N 800 E , Spanish Fork, UT 84660
Monday4:00 am - 12:00 am
Tuesday4:00 am - 12:00 am
Wednesday4:00 am - 12:00 am
Thursday4:00 am - 12:00 am
Friday4:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 4:00 pm
Basic
as low as
$
9
.99
*
-
DetailsCloseAccess to one LocationMonth to MonthWeights & Cardio
Access to one Location
Month to Month
Weights & Cardio
Fitness
as low as
$
21
.99
*
-
DetailsCloseAccess to all LocationsMonth to MonthWeights & CardioBasketballRacquetballSwimming PoolAerobics & Group FitnessTanningKidcare AvailableGuest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
NEW
Vasa Fit
as low as
$
49
.99
*
-
DetailsCloseAccess to all LocationsMonth to MonthWeights & CardioBasketballRacquetballSwimming PoolAerobics & Group FitnessTanningKidcare AvailableGuest Privileges AvailableUnlimited TEAM Training
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Unlimited TEAM Training
Amenities vary by location
Amenities
We’re the gym in Spanish Fork with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.
Olympic Lifting
Basketball Court
Racquetball
KidCare Facilities
Group Fitness
TEAM Training
Personal Training
Cross-functional Training Area
Free Weight Area
Cardio Deck
Fitness Cinema
Hydro-Massage Lounge
Free Wi-Fi for Members
Tanning
Sauna
Spa
Steam Room
CHECK VASA OUT
So you like to try before you buy. We get it! Come experience VASA Fitness in Spanish Fork for free.
Class Schedule
What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.
Class Schedule
What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.
Classes in Spanish Fork
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Aqua
Cardio
Core
Cycle
HIIT
Resistance
Senior
TEAM Training
Yoga
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
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W
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F
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Sa
5:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:30 AM - 6:30 AM
Marilyn Jones
Marilyn Jones
Cycle
5:30 AM - 6:30 AM
Marilyn Jones
Marilyn Jones
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
5:30 AM - 6:30 AM
STACY NOBLE
STACY NOBLE
Pump
5:30 AM - 6:30 AM
STACY NOBLE
STACY NOBLE
5:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
Sydnee Higginson
Sydnee Higginson
HIGH Fitness
5:30 AM - 6:30 AM
Sydnee Higginson
Sydnee Higginson
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:30 AM - 6:30 AM
MEGAN NICCOLI
MEGAN NICCOLI
Cycle
5:30 AM - 6:30 AM
MEGAN NICCOLI
MEGAN NICCOLI
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
5:30 AM - 6:30 AM
LUIS PATINO
LUIS PATINO
Pinnacle
5:30 AM - 6:30 AM
LUIS PATINO
LUIS PATINO
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:30 AM - 6:30 AM
Leeann Miles
Leeann Miles
Cycle
5:30 AM - 6:30 AM
Leeann Miles
Leeann Miles
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
5:30 AM - 6:30 AM
STACY NOBLE
STACY NOBLE
Pump
5:30 AM - 6:30 AM
STACY NOBLE
STACY NOBLE
5:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
Sydnee Higginson
Sydnee Higginson
HIGH Fitness
5:30 AM - 6:30 AM
Sydnee Higginson
Sydnee Higginson
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:30 AM - 6:30 AM
STACY NOBLE
STACY NOBLE
Cycle
5:30 AM - 6:30 AM
STACY NOBLE
STACY NOBLE
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
5:30 AM - 6:30 AM
ALIE PARSON
ALIE PARSON
Drench
5:30 AM - 6:30 AM
ALIE PARSON
ALIE PARSON
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
5:30 AM - 6:30 AM
STACY NOBLE
STACY NOBLE
Cycle
5:30 AM - 6:30 AM
STACY NOBLE
STACY NOBLE
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
5:30 AM - 6:30 AM
LANA TURNER
LANA TURNER
Pump
5:30 AM - 6:30 AM
LANA TURNER
LANA TURNER
5:00 am
6:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
6:00 AM - 7:00 AM
LUIS PATINO
LUIS PATINO
Drench
6:00 AM - 7:00 AM
LUIS PATINO
LUIS PATINO
6:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
6:00 AM - 7:00 AM
Molley Pugh
Molley Pugh
Iron
6:00 AM - 7:00 AM
Molley Pugh
Molley Pugh
6:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
6:00 AM - 7:00 AM
LUIS PATINO
LUIS PATINO
Pinnacle
6:00 AM - 7:00 AM
LUIS PATINO
LUIS PATINO
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Fitness
7:00 AM - 7:45 AM
Sarianne Condie
Sarianne Condie
HIGH Fitness
7:00 AM - 7:45 AM
Sarianne Condie
Sarianne Condie
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
SHALEE TAYLOR
SHALEE TAYLOR
HIGH Fitness
8:00 AM - 9:00 AM
SHALEE TAYLOR
SHALEE TAYLOR
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
8:00 AM - 9:00 AM
Desree Bennett
Desree Bennett
Barre Fitness
8:00 AM - 9:00 AM
Desree Bennett
Desree Bennett
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
WOD U Jam
8:00 AM - 9:00 AM
Nicole Shepherd
Nicole Shepherd
WOD U Jam
8:00 AM - 9:00 AM
Nicole Shepherd
Nicole Shepherd
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
8:00 AM - 9:00 AM
Desree Bennett
Desree Bennett
Barre Fitness
8:00 AM - 9:00 AM
Desree Bennett
Desree Bennett
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Tabata Interval
8:00 AM - 9:00 AM
CRYSTAL LYNN
CRYSTAL LYNN
Tabata Interval
8:00 AM - 9:00 AM
CRYSTAL LYNN
CRYSTAL LYNN
8:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
8:00 AM - 9:00 AM
KARRISSA WINWARD
KARRISSA WINWARD
Cycle
8:00 AM - 9:00 AM
KARRISSA WINWARD
KARRISSA WINWARD
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
8:00 AM - 9:00 AM
CRYSTAL LYNN
CRYSTAL LYNN
Pump
8:00 AM - 9:00 AM
CRYSTAL LYNN
CRYSTAL LYNN
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
8:00 AM - 9:00 AM
ALIE PARSON
ALIE PARSON
Iron
8:00 AM - 9:00 AM
ALIE PARSON
ALIE PARSON
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Urban Beatz
9:15 AM - 10:15 AM
LYNSEY EYERE
LYNSEY EYERE
Urban Beatz
9:15 AM - 10:15 AM
LYNSEY EYERE
LYNSEY EYERE
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Tabata
9:30 AM - 10:30 AM
EMILY BRINK
EMILY BRINK
Aqua Tabata
9:30 AM - 10:30 AM
EMILY BRINK
EMILY BRINK
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:15 AM - 10:15 AM
STACY NOBLE
STACY NOBLE
Cycle
9:15 AM - 10:15 AM
STACY NOBLE
STACY NOBLE
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Tabata Interval
9:15 AM - 10:15 AM
CRYSTAL LYNN
CRYSTAL LYNN
Tabata Interval
9:15 AM - 10:15 AM
CRYSTAL LYNN
CRYSTAL LYNN
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
9:15 AM - 10:15 AM
HUDSON SHERANIAN
HUDSON SHERANIAN
Drench
9:15 AM - 10:15 AM
HUDSON SHERANIAN
HUDSON SHERANIAN
9:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:15 AM - 10:15 AM
CRYSTAL LYNN
CRYSTAL LYNN
Cycle
9:15 AM - 10:15 AM
CRYSTAL LYNN
CRYSTAL LYNN
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
9:15 AM - 10:15 AM
TIFFINI ATKINSON
TIFFINI ATKINSON
Pump
9:15 AM - 10:15 AM
TIFFINI ATKINSON
TIFFINI ATKINSON
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
9:15 AM - 10:15 AM
CASSIE GINES
CASSIE GINES
Pinnacle
9:15 AM - 10:15 AM
CASSIE GINES
CASSIE GINES
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
9:30 AM - 10:30 AM
KATHERINA VAN ORMAN
KATHERINA VAN ORMAN
Aqua Zumba
9:30 AM - 10:30 AM
KATHERINA VAN ORMAN
KATHERINA VAN ORMAN
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Kickboxing
9:15 AM - 10:15 AM
STACY NOBLE
STACY NOBLE
Kickboxing
9:15 AM - 10:15 AM
STACY NOBLE
STACY NOBLE
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:15 AM - 10:15 AM
ANITA ANDERSON
ANITA ANDERSON
Cycle
9:15 AM - 10:15 AM
ANITA ANDERSON
ANITA ANDERSON
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
9:15 AM - 10:15 AM
Leeann Miles
Leeann Miles
Iron
9:15 AM - 10:15 AM
Leeann Miles
Leeann Miles
9:00 am
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:15 AM - 10:15 AM
KARRISSA WINWARD
KARRISSA WINWARD
Cycle
9:15 AM - 10:15 AM
KARRISSA WINWARD
KARRISSA WINWARD
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
9:15 AM - 10:15 AM
TIFFINI ATKINSON
TIFFINI ATKINSON
Pump
9:15 AM - 10:15 AM
TIFFINI ATKINSON
TIFFINI ATKINSON
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
9:15 AM - 10:15 AM
CRYSTAL LYNN
CRYSTAL LYNN
Drench
9:15 AM - 10:15 AM
CRYSTAL LYNN
CRYSTAL LYNN
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
9:30 AM - 10:30 AM
KATHERINA VAN ORMAN
KATHERINA VAN ORMAN
Aqua Zumba
9:30 AM - 10:30 AM
KATHERINA VAN ORMAN
KATHERINA VAN ORMAN
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:15 AM - 10:15 AM
ANITA ANDERSON
ANITA ANDERSON
Cycle
9:15 AM - 10:15 AM
ANITA ANDERSON
ANITA ANDERSON
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
9:15 AM - 10:15 AM
STACY NOBLE
STACY NOBLE
Pinnacle
9:15 AM - 10:15 AM
STACY NOBLE
STACY NOBLE
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:15 AM - 10:15 AM
TRICIA WARNOCK
TRICIA WARNOCK
Yoga
9:15 AM - 10:15 AM
TRICIA WARNOCK
TRICIA WARNOCK
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
9:15 AM - 10:15 AM
LYNSEY EYERE
LYNSEY EYERE
Zumba
9:15 AM - 10:15 AM
LYNSEY EYERE
LYNSEY EYERE
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
9:15 AM - 10:15 AM
Leeann Miles
Leeann Miles
Cycle
9:15 AM - 10:15 AM
Leeann Miles
Leeann Miles
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Michael Cramer
Michael Cramer
Yoga
10:30 AM - 11:30 AM
Michael Cramer
Michael Cramer
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
TRICIA WARNOCK
TRICIA WARNOCK
Yoga
10:30 AM - 11:30 AM
TRICIA WARNOCK
TRICIA WARNOCK
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
WOD U Jam
10:30 AM - 11:30 AM
KIMBERLY YOST
KIMBERLY YOST
WOD U Jam
10:30 AM - 11:30 AM
KIMBERLY YOST
KIMBERLY YOST
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
10:30 AM - 11:30 AM
STACY NOBLE
STACY NOBLE
Pinnacle
10:30 AM - 11:30 AM
STACY NOBLE
STACY NOBLE
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
TRICIA WARNOCK
TRICIA WARNOCK
Yoga
10:30 AM - 11:30 AM
TRICIA WARNOCK
TRICIA WARNOCK
10:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts & Guts
10:30 AM - 11:30 AM
STACY NOBLE
STACY NOBLE
Butts & Guts
10:30 AM - 11:30 AM
STACY NOBLE
STACY NOBLE
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
10:30 AM - 11:30 AM
BRIAN PEREZ
BRIAN PEREZ
Drench
10:30 AM - 11:30 AM
BRIAN PEREZ
BRIAN PEREZ
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
R.I.P.P.E.D.-HIGH Fitness
10:30 AM - 11:30 AM
TIFFINI ATKINSON
TIFFINI ATKINSON
R.I.P.P.E.D.-HIGH Fitness
10:30 AM - 11:30 AM
TIFFINI ATKINSON
TIFFINI ATKINSON
10:00 am
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
10:00 AM - 11:00 AM
MADISON TIMMERMAN
MADISON TIMMERMAN
Iron
10:00 AM - 11:00 AM
MADISON TIMMERMAN
MADISON TIMMERMAN
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:30 AM - 11:30 AM
Roxanne Hatch
Roxanne Hatch
Yoga
10:30 AM - 11:30 AM
Roxanne Hatch
Roxanne Hatch
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
ANGELA PETERSEN
ANGELA PETERSEN
Silver Sneakers
12:00 PM - 1:00 PM
ANGELA PETERSEN
ANGELA PETERSEN
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
ANGELA PETERSEN
ANGELA PETERSEN
Silver Sneakers
12:00 PM - 1:00 PM
ANGELA PETERSEN
ANGELA PETERSEN
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
5:45 PM - 6:45 PM
FIONA JUDD
FIONA JUDD
Pump
5:45 PM - 6:45 PM
FIONA JUDD
FIONA JUDD
5:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts & Guts
5:45 PM - 6:45 PM
TRICIA LONGMORE
TRICIA LONGMORE
Butts & Guts
5:45 PM - 6:45 PM
TRICIA LONGMORE
TRICIA LONGMORE
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
R.I.P.P.E.D.
5:45 PM - 6:45 PM
TIFFINI ATKINSON
TIFFINI ATKINSON
R.I.P.P.E.D.
5:45 PM - 6:45 PM
TIFFINI ATKINSON
TIFFINI ATKINSON
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Urban Beatz
5:45 PM - 6:45 PM
MARQUES JONES
MARQUES JONES
Urban Beatz
5:45 PM - 6:45 PM
MARQUES JONES
MARQUES JONES
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
WOD U Jam
5:45 PM - 6:45 PM
KIMBERLY YOST
KIMBERLY YOST
WOD U Jam
5:45 PM - 6:45 PM
KIMBERLY YOST
KIMBERLY YOST
5:00 pm
6:00 pm
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
6:15 PM - 7:15 PM
Leeann Miles
Leeann Miles
Cycle
6:15 PM - 7:15 PM
Leeann Miles
Leeann Miles
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
6:30 PM - 7:30 PM
MADISON TIMMERMAN
MADISON TIMMERMAN
Drench
6:30 PM - 7:30 PM
MADISON TIMMERMAN
MADISON TIMMERMAN
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
6:15 PM - 7:15 PM
Arianna lopez aguirr
Arianna lopez aguirr
Aqua Zumba
6:15 PM - 7:15 PM
Arianna lopez aguirr
Arianna lopez aguirr
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
6:15 PM - 7:15 PM
SHELLEE WILLARDSON
SHELLEE WILLARDSON
Cycle
6:15 PM - 7:15 PM
SHELLEE WILLARDSON
SHELLEE WILLARDSON
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Pinnacle
6:30 PM - 7:30 PM
Lyndsey Wilcken
Lyndsey Wilcken
Pinnacle
6:30 PM - 7:30 PM
Lyndsey Wilcken
Lyndsey Wilcken
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
6:15 PM - 7:15 PM
MEGAN NICCOLI
MEGAN NICCOLI
Cycle
6:15 PM - 7:15 PM
MEGAN NICCOLI
MEGAN NICCOLI
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Iron
6:30 PM - 7:30 PM
MADISON TIMMERMAN
MADISON TIMMERMAN
Iron
6:30 PM - 7:30 PM
MADISON TIMMERMAN
MADISON TIMMERMAN
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Tabata
6:15 PM - 7:15 PM
EMILY BRINK
EMILY BRINK
Aqua Tabata
6:15 PM - 7:15 PM
EMILY BRINK
EMILY BRINK
Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!
CANCELED
Cycle
6:15 PM - 7:15 PM
KIMBERLY RAWSON
KIMBERLY RAWSON
Cycle
6:15 PM - 7:15 PM
KIMBERLY RAWSON
KIMBERLY RAWSON
It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.
CANCELED
Drench
6:30 PM - 7:30 PM
GUSTAVO ORTOLANO
GUSTAVO ORTOLANO
Drench
6:30 PM - 7:30 PM
GUSTAVO ORTOLANO
GUSTAVO ORTOLANO
6:00 pm
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
7:00 PM - 8:00 PM
MARQUES JONES
MARQUES JONES
Zumba
7:00 PM - 8:00 PM
MARQUES JONES
MARQUES JONES
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Sarianne Condie
Sarianne Condie
HIGH Fitness
7:00 PM - 8:00 PM
Sarianne Condie
Sarianne Condie
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
7:00 PM - 8:00 PM
ALLISON COOPER
ALLISON COOPER
Zumba
7:00 PM - 8:00 PM
ALLISON COOPER
ALLISON COOPER
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
SHALEE TAYLOR
SHALEE TAYLOR
HIGH Fitness
7:00 PM - 8:00 PM
SHALEE TAYLOR
SHALEE TAYLOR
7:00 pm
8:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
8:15 PM - 9:15 PM
ANGELA PETERSEN
ANGELA PETERSEN
Pilates
8:15 PM - 9:15 PM
ANGELA PETERSEN
ANGELA PETERSEN
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 PM - 9:15 PM
MELINDA CLAUNCH
MELINDA CLAUNCH
Yoga
8:15 PM - 9:15 PM
MELINDA CLAUNCH
MELINDA CLAUNCH
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
8:15 PM - 9:15 PM
ANGELA PETERSEN
ANGELA PETERSEN
Pilates
8:15 PM - 9:15 PM
ANGELA PETERSEN
ANGELA PETERSEN
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:15 PM - 9:15 PM
MELINDA CLAUNCH
MELINDA CLAUNCH
Yoga
8:15 PM - 9:15 PM
MELINDA CLAUNCH
MELINDA CLAUNCH
8:00 pm
Yoga in Spanish Fork
No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.
Personal Training in Spanish Fork
Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.
HIIT in Spanish Fork
This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.
Kidcare in Spanish Fork
Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.
Meet our Kidcare Staff.
Spanish Fork Schedule
GYM Hours
Monday4:00 am - 12:00 am
Tuesday4:00 am - 12:00 am
Wednesday4:00 am - 12:00 am
Thursday4:00 am - 12:00 am
Friday4:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 4:00 pm
Kidcare Hours
Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 6:00 pm
Saturday8:00 am - 12:00 pm
SundayClosed
Fitness Training
Interested in Personal Training? Try it out with One FREE Session – no strings attached.
Get free fit session335
Spanish Fork
652 N 800 E