Basic


as low as
$ 9 .99 *
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    Month to Month
    Weights & Cardio
Access to one Location
Month to Month
Weights & Cardio
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness
Amenities vary by location

Amenities

We’re the gym in Orem with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

KidCare Facilities
Group Fitness
Cycle
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Free Wi-Fi for Members
Sauna
Spa
Steam Room
Tennis

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Orem for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
/
W
/
Th
/
F
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Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
JENNIFER STODDARD
JENNIFER STODDARD
cycle studio
Cycle
5:30 AM - 6:30 AM
JENNIFER STODDARD
JENNIFER STODDARD
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:00 AM
Audra Jeske
Audra Jeske
cycle studio
Cycle
5:15 AM - 6:00 AM
Audra Jeske
Audra Jeske
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:00 AM
HEATHER BALLARD
HEATHER BALLARD
cycle studio
Cycle
5:15 AM - 6:00 AM
HEATHER BALLARD
HEATHER BALLARD

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
Audra Jeske
Audra Jeske
cycle studio
Cycle
5:15 AM - 6:15 AM
Audra Jeske
Audra Jeske
5:00 am
6:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
LOULONI HAYWARD
LOULONI HAYWARD
cycle studio
HIGH Fitness
6:00 AM - 7:00 AM
LOULONI HAYWARD
LOULONI HAYWARD
6:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
6:00 AM - 7:00 AM
Audra Jeske
Audra Jeske
cycle studio
Pump
6:00 AM - 7:00 AM
Audra Jeske
Audra Jeske

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
6:00 AM - 7:00 AM
YARA WILDE
YARA WILDE
cycle studio
Barre Fitness
6:00 AM - 7:00 AM
YARA WILDE
YARA WILDE
6:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
6:00 AM - 7:00 AM
HEATHER BALLARD
HEATHER BALLARD
cycle studio
Pump
6:00 AM - 7:00 AM
HEATHER BALLARD
HEATHER BALLARD

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:00 AM - 7:00 AM
KATHLEEN OLSEN
KATHLEEN OLSEN
cycle studio
Yoga
6:00 AM - 7:00 AM
KATHLEEN OLSEN
KATHLEEN OLSEN
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
7:00 AM - 8:00 AM
JENNIFER STODDARD
JENNIFER STODDARD
cycle studio
Pump
7:00 AM - 8:00 AM
JENNIFER STODDARD
JENNIFER STODDARD
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
8:00 AM - 9:00 AM
CASSIE GINES
CASSIE GINES
cycle studio
Zumba
8:00 AM - 9:00 AM
CASSIE GINES
CASSIE GINES
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 AM - 9:00 AM
MARCO CID DEL PRAD
MARCO CID DEL PRAD
cycle studio
Yoga
8:00 AM - 9:00 AM
MARCO CID DEL PRAD
MARCO CID DEL PRAD

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
8:00 AM - 9:00 AM
ANGELA PETERSEN
ANGELA PETERSEN
cycle studio
Pilates
8:00 AM - 9:00 AM
ANGELA PETERSEN
ANGELA PETERSEN
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 AM - 9:00 AM
JOSEPH PERRY
JOSEPH PERRY
cycle studio
Yoga
8:00 AM - 9:00 AM
JOSEPH PERRY
JOSEPH PERRY
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 AM - 9:15 AM
KATHLEEN OLSEN
KATHLEEN OLSEN
cycle studio
Yoga
8:15 AM - 9:15 AM
KATHLEEN OLSEN
KATHLEEN OLSEN
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
CARMEN COLE
CARMEN COLE
cycle studio
Aqua Fitness
9:00 AM - 10:00 AM
CARMEN COLE
CARMEN COLE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
ANITA D ANDERSON
ANITA D ANDERSON
cycle studio
Cycle
9:15 AM - 10:15 AM
ANITA D ANDERSON
ANITA D ANDERSON

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Step / Sculpt
9:30 AM - 11:00 AM
REBECCA MCDONALD
REBECCA MCDONALD
cycle studio
Step / Sculpt
9:30 AM - 11:00 AM
REBECCA MCDONALD
REBECCA MCDONALD
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickbox/Intervals
9:30 AM - 10:30 AM
LESLIE PILLAR
LESLIE PILLAR
cycle studio
Kickbox/Intervals
9:30 AM - 10:30 AM
LESLIE PILLAR
LESLIE PILLAR

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
Heidi Stay
Heidi Stay
cycle studio
Cycle
9:15 AM - 10:15 AM
Heidi Stay
Heidi Stay

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
AMANDA MAULDIN
AMANDA MAULDIN
cycle studio
Aqua Fitness
9:00 AM - 10:00 AM
AMANDA MAULDIN
AMANDA MAULDIN

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
HEATHER BALLARD
HEATHER BALLARD
cycle studio
Cycle
9:15 AM - 10:15 AM
HEATHER BALLARD
HEATHER BALLARD

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
9:30 AM - 10:30 AM
REBECCA MCDONALD
REBECCA MCDONALD
cycle studio
HIIT
9:30 AM - 10:30 AM
REBECCA MCDONALD
REBECCA MCDONALD
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
SaraJane Warner
SaraJane Warner
cycle studio
HIGH Fitness
9:30 AM - 10:30 AM
SaraJane Warner
SaraJane Warner

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
Danielle Oberhansley
Danielle Oberhansley
cycle studio
Cycle
9:15 AM - 10:15 AM
Danielle Oberhansley
Danielle Oberhansley

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
MELINDA BRADY
MELINDA BRADY
cycle studio
Aqua Fitness
9:00 AM - 10:00 AM
MELINDA BRADY
MELINDA BRADY

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
KRISTEN COLEMAN
KRISTEN COLEMAN
cycle studio
Cycle
9:15 AM - 10:15 AM
KRISTEN COLEMAN
KRISTEN COLEMAN

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Step / Sculpt
9:30 AM - 11:00 AM
JENNIFER HALL
JENNIFER HALL
cycle studio
Step / Sculpt
9:30 AM - 11:00 AM
JENNIFER HALL
JENNIFER HALL
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Shauna Golightly
Shauna Golightly
cycle studio
HIGH Fitness
9:30 AM - 10:30 AM
Shauna Golightly
Shauna Golightly
10:00 am
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:30 AM - 11:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI
cycle studio
Barre Fitness
10:30 AM - 11:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI
10:00 am
10:00 am
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
ALICE JEROME
ALICE JEROME
cycle studio
Silver Sneakers
12:00 PM - 1:00 PM
ALICE JEROME
ALICE JEROME
12:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
ALICE JEROME
ALICE JEROME
cycle studio
Silver Sneakers
12:00 PM - 1:00 PM
ALICE JEROME
ALICE JEROME
12:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
DEBORAH GALE
DEBORAH GALE
cycle studio
Silver Sneakers
12:00 PM - 1:00 PM
DEBORAH GALE
DEBORAH GALE
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Firm
5:45 PM - 6:45 PM
RUTH NELSON
RUTH NELSON
cycle studio
Body Firm
5:45 PM - 6:45 PM
RUTH NELSON
RUTH NELSON
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:45 PM - 6:45 PM
DARISE HAWS
DARISE HAWS
cycle studio
Pump
5:45 PM - 6:45 PM
DARISE HAWS
DARISE HAWS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Firm
5:45 PM - 6:45 PM
RUTH NELSON
RUTH NELSON
cycle studio
Body Firm
5:45 PM - 6:45 PM
RUTH NELSON
RUTH NELSON
5:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Barre Fitness
5:45 PM - 6:45 PM
HEATHER ARWEN ROGERS
HEATHER ARWEN ROGERS
cycle studio
Barre Fitness
5:45 PM - 6:45 PM
HEATHER ARWEN ROGERS
HEATHER ARWEN ROGERS
5:00 pm
6:00 pm
6:00 pm
6:00 pm
6:00 pm
7:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
HEATHER DELANEY
HEATHER DELANEY
cycle studio
Zumba
7:00 PM - 8:00 PM
HEATHER DELANEY
HEATHER DELANEY

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
U Jam
7:00 PM - 8:00 PM
JULIE RENEER
JULIE RENEER
cycle studio
U Jam
7:00 PM - 8:00 PM
JULIE RENEER
JULIE RENEER
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
HETTIE HANSEN
HETTIE HANSEN
cycle studio
Zumba
7:00 PM - 8:00 PM
HETTIE HANSEN
HETTIE HANSEN
7:00 pm
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
U Jam
8:15 PM - 9:15 PM
CLAIRE BLACK
CLAIRE BLACK
cycle studio
U Jam
8:15 PM - 9:15 PM
CLAIRE BLACK
CLAIRE BLACK
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 PM - 9:15 PM
HEATHER DELANEY
HEATHER DELANEY
cycle studio
Yoga
8:15 PM - 9:15 PM
HEATHER DELANEY
HEATHER DELANEY

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
8:15 PM - 9:15 PM
HETTIE HANSEN
HETTIE HANSEN
cycle studio
Zumba
8:15 PM - 9:15 PM
HETTIE HANSEN
HETTIE HANSEN
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 PM - 9:15 PM
HEATHER DELANEY
HEATHER DELANEY
cycle studio
Yoga
8:15 PM - 9:15 PM
HEATHER DELANEY
HEATHER DELANEY
8:00 pm
No Classes Sunday

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Yoga in Orem

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in Orem

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in Orem

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in Orem

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Orem (800 North) Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 10:00 pm
Saturday6:00 am - 9:00 pm
SundayClosed

Kidcare Hours

Monday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Tuesday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Wednesday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Thursday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Friday8:00 am - 1:00 pm
Saturday8:00 am - 12:00 pm
SundayClosed
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