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as low as
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Month to Month
Weights & Cardio
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Fitness


as low as
$ 21 .99 *
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    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness

Studio


as low as
$ 49 .99 *
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    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Studio Cycle Training
    Studio Red Training
    Monthly Body Composition Analysis by InBody
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Studio Cycle Training
Studio Red Training
Monthly Body Composition Analysis by InBody
JOIN Studio
Amenities vary by location

Amenities

We’re the gym in Orem with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Olympic Lifting
Basketball Court
KidCare Facilities
Group Fitness
Personal Training
STUDIO CYCLE
STUDIO RED
Training Cage
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Hydro-Massage Lounge
Tanning
Sauna
Spa
Steam Room

Check VASA Out

So you like to try before you buy. We get it! Come experience VASA Fitness in Orem for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your gym in [location] – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your gym in [location] – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Aqua

Cardio

Core

HIIT

Resistance

Senior

Yoga

Studio Cycle

Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
5:15 AM - 6:15 AM
JENNIFER STODDARD
JENNIFER STODDARD
VASA Zone Cycle
5:15 AM - 6:15 AM
JENNIFER STODDARD
JENNIFER STODDARD

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
5:30 AM - 6:30 AM
HETTIE HANSEN
HETTIE HANSEN
Drench
5:30 AM - 6:30 AM
HETTIE HANSEN
HETTIE HANSEN
5:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
5:15 AM - 6:15 AM
Audra Jeske
Audra Jeske
Freestyle Cycle
5:15 AM - 6:15 AM
Audra Jeske
Audra Jeske

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
5:30 AM - 6:30 AM
Addison Rose
Addison Rose
Pinnacle
5:30 AM - 6:30 AM
Addison Rose
Addison Rose

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
5:15 AM - 6:15 AM
LUIS PATINO
LUIS PATINO
VASA Zone Cycle
5:15 AM - 6:15 AM
LUIS PATINO
LUIS PATINO

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
5:30 AM - 6:30 AM
Addison Rose
Addison Rose
Iron
5:30 AM - 6:30 AM
Addison Rose
Addison Rose
5:00 am

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
5:15 AM - 6:15 AM
HEATHER BALLARD
HEATHER BALLARD
Freestyle Cycle
5:15 AM - 6:15 AM
HEATHER BALLARD
HEATHER BALLARD

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
5:30 AM - 6:30 AM
Addison Rose
Addison Rose
Drench
5:30 AM - 6:30 AM
Addison Rose
Addison Rose

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
5:15 AM - 6:15 AM
Audra Jeske
Audra Jeske
Rhythm Cycle
5:15 AM - 6:15 AM
Audra Jeske
Audra Jeske

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
5:30 AM - 6:30 AM
Addison Rose
Addison Rose
Pinnacle
5:30 AM - 6:30 AM
Addison Rose
Addison Rose
5:00 am
6:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Lachelle Unga
Lachelle Unga
HIGH Fitness
6:00 AM - 7:00 AM
Lachelle Unga
Lachelle Unga

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
6:30 AM - 7:30 AM
KAITLIN PATTERSON
KAITLIN PATTERSON
Drench
6:30 AM - 7:30 AM
KAITLIN PATTERSON
KAITLIN PATTERSON
6:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
6:15 AM - 7:15 AM
Audra Jeske
Audra Jeske
Pump
6:15 AM - 7:15 AM
Audra Jeske
Audra Jeske

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
6:30 AM - 7:30 AM
KAITLIN PATTERSON
KAITLIN PATTERSON
Pinnacle
6:30 AM - 7:30 AM
KAITLIN PATTERSON
KAITLIN PATTERSON

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
6:00 AM - 7:00 AM
YARA WILDE
YARA WILDE
Barre Fitness
6:00 AM - 7:00 AM
YARA WILDE
YARA WILDE

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
6:30 AM - 7:30 AM
CASSIE GINES
CASSIE GINES
Iron
6:30 AM - 7:30 AM
CASSIE GINES
CASSIE GINES
6:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
6:15 AM - 7:15 AM
HEATHER BALLARD
HEATHER BALLARD
Pump
6:15 AM - 7:15 AM
HEATHER BALLARD
HEATHER BALLARD

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
6:30 AM - 7:30 AM
HETTIE HANSEN
HETTIE HANSEN
Drench
6:30 AM - 7:30 AM
HETTIE HANSEN
HETTIE HANSEN

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
6:30 AM - 7:30 AM
CASSIE GINES
CASSIE GINES
Pinnacle
6:30 AM - 7:30 AM
CASSIE GINES
CASSIE GINES

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:00 AM - 7:00 AM
KATHLEEN OLSEN
KATHLEEN OLSEN
Yoga
6:00 AM - 7:00 AM
KATHLEEN OLSEN
KATHLEEN OLSEN
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
7:00 AM - 8:00 AM
JENNIFER STODDARD
JENNIFER STODDARD
Pump
7:00 AM - 8:00 AM
JENNIFER STODDARD
JENNIFER STODDARD

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
7:30 AM - 8:30 AM
STACY NOBLE
STACY NOBLE
Freestyle Cycle
7:30 AM - 8:30 AM
STACY NOBLE
STACY NOBLE
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
8:15 AM - 9:15 AM
CASSIE GINES
CASSIE GINES
Zumba
8:15 AM - 9:15 AM
CASSIE GINES
CASSIE GINES
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 AM - 9:15 AM
MARCO CID DEL PRAD
MARCO CID DEL PRAD
Yoga
8:15 AM - 9:15 AM
MARCO CID DEL PRAD
MARCO CID DEL PRAD

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
8:15 AM - 9:15 AM
Lachelle Unga
Lachelle Unga
HIGH Fitness
8:15 AM - 9:15 AM
Lachelle Unga
Lachelle Unga
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 AM - 9:15 AM
JOSEPH PERRY
JOSEPH PERRY
Yoga
8:15 AM - 9:15 AM
JOSEPH PERRY
JOSEPH PERRY

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba/U Jam
8:15 AM - 9:15 AM
JULIE RENEER
JULIE RENEER
Zumba/U Jam
8:15 AM - 9:15 AM
JULIE RENEER
JULIE RENEER
8:00 am

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Athlete
8:00 AM - 9:00 AM
Shauna Golightly
Shauna Golightly
Athlete
8:00 AM - 9:00 AM
Shauna Golightly
Shauna Golightly

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 AM - 9:15 AM
KATHLEEN OLSEN
KATHLEEN OLSEN
Yoga
8:15 AM - 9:15 AM
KATHLEEN OLSEN
KATHLEEN OLSEN
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Dirtylicious
9:00 AM - 10:00 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI
Dirtylicious
9:00 AM - 10:00 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
CARMEN COLE
CARMEN COLE
Aqua Fitness
9:00 AM - 10:00 AM
CARMEN COLE
CARMEN COLE

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
9:30 AM - 10:30 AM
TIFFINI ATKINSON
TIFFINI ATKINSON
Pump
9:30 AM - 10:30 AM
TIFFINI ATKINSON
TIFFINI ATKINSON

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
9:15 AM - 10:15 AM
ANITA D ANDERSON
ANITA D ANDERSON
Freestyle Cycle
9:15 AM - 10:15 AM
ANITA D ANDERSON
ANITA D ANDERSON

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
9:00 AM - 10:00 AM
PAIGE BOOTH
PAIGE BOOTH
Drench
9:00 AM - 10:00 AM
PAIGE BOOTH
PAIGE BOOTH
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickbox/Intervals
9:30 AM - 10:30 AM
LESLIE PILLAR
LESLIE PILLAR
Kickbox/Intervals
9:30 AM - 10:30 AM
LESLIE PILLAR
LESLIE PILLAR

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
9:15 AM - 10:15 AM
Heidi Stay
Heidi Stay
VASA Zone Cycle
9:15 AM - 10:15 AM
Heidi Stay
Heidi Stay

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
9:30 AM - 10:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI
Pinnacle
9:30 AM - 10:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
AMANDA MAULDIN
AMANDA MAULDIN
Aqua Fitness
9:00 AM - 10:00 AM
AMANDA MAULDIN
AMANDA MAULDIN

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
9:30 AM - 10:30 AM
REBECCA MCDONALD
REBECCA MCDONALD
HIIT
9:30 AM - 10:30 AM
REBECCA MCDONALD
REBECCA MCDONALD

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
9:15 AM - 10:15 AM
HEATHER BALLARD
HEATHER BALLARD
Freestyle Cycle
9:15 AM - 10:15 AM
HEATHER BALLARD
HEATHER BALLARD

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
9:00 AM - 10:00 AM
CASSIE GINES
CASSIE GINES
Iron
9:00 AM - 10:00 AM
CASSIE GINES
CASSIE GINES
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
LOULONI HAYWARD
LOULONI HAYWARD
HIGH Fitness
9:30 AM - 10:30 AM
LOULONI HAYWARD
LOULONI HAYWARD

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
9:15 AM - 10:15 AM
LeeAnn Miles
LeeAnn Miles
Rhythm Cycle
9:15 AM - 10:15 AM
LeeAnn Miles
LeeAnn Miles

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
9:30 AM - 10:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI
Drench
9:30 AM - 10:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
Tiffany Done
Tiffany Done
Aqua Zumba
9:00 AM - 10:00 AM
Tiffany Done
Tiffany Done

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Step / Sculpt
9:30 AM - 10:30 AM
JENNIFER HALL
JENNIFER HALL
Step / Sculpt
9:30 AM - 10:30 AM
JENNIFER HALL
JENNIFER HALL

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
9:15 AM - 10:15 AM
KRISTEN COLEMAN
KRISTEN COLEMAN
VASA Zone Cycle
9:15 AM - 10:15 AM
KRISTEN COLEMAN
KRISTEN COLEMAN

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
9:00 AM - 10:00 AM
Shauna Golightly
Shauna Golightly
Pinnacle
9:00 AM - 10:00 AM
Shauna Golightly
Shauna Golightly
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Shauna Golightly
Shauna Golightly
HIGH Fitness
9:30 AM - 10:30 AM
Shauna Golightly
Shauna Golightly

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
9:15 AM - 10:15 AM
Taylor Owen
Taylor Owen
VASA Zone Cycle
9:15 AM - 10:15 AM
Taylor Owen
Taylor Owen

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
9:15 AM - 10:15 AM
Hannah Green
Hannah Green
Iron
9:15 AM - 10:15 AM
Hannah Green
Hannah Green
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:15 AM - 11:15 AM
Tonia Perl
Tonia Perl
Yoga
10:15 AM - 11:15 AM
Tonia Perl
Tonia Perl

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
Morgan Clark
Morgan Clark
HIGH Fitness
10:30 AM - 11:30 AM
Morgan Clark
Morgan Clark
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:30 AM - 11:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI
Barre Fitness
10:30 AM - 11:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
10:30 AM - 11:30 AM
TIFFINI ATKINSON
TIFFINI ATKINSON
Pump
10:30 AM - 11:30 AM
TIFFINI ATKINSON
TIFFINI ATKINSON
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
U Jam
10:30 AM - 11:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI
U Jam
10:30 AM - 11:30 AM
ASHLEY KOZLOWSKI
ASHLEY KOZLOWSKI

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
10:30 AM - 11:30 AM
REBECCA MCDONALD
REBECCA MCDONALD
Butts & Guts
10:30 AM - 11:30 AM
REBECCA MCDONALD
REBECCA MCDONALD
10:00 am
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
ALICE JEROME
ALICE JEROME
Silver Sneakers
12:00 PM - 1:00 PM
ALICE JEROME
ALICE JEROME
12:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
ALICE JEROME
ALICE JEROME
Silver Sneakers
12:00 PM - 1:00 PM
ALICE JEROME
ALICE JEROME
12:00 pm

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
DEBORAH GALE
DEBORAH GALE
Silver Sneakers
12:00 PM - 1:00 PM
DEBORAH GALE
DEBORAH GALE
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
4:30 PM - 5:30 PM
BENJAMIN CAMPBELL
BENJAMIN CAMPBELL
Pinnacle
4:30 PM - 5:30 PM
BENJAMIN CAMPBELL
BENJAMIN CAMPBELL
4:00 pm

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
4:30 PM - 5:30 PM
JORDAN ROBERTSON
JORDAN ROBERTSON
Drench
4:30 PM - 5:30 PM
JORDAN ROBERTSON
JORDAN ROBERTSON
4:00 pm
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:45 PM - 6:45 PM
Elisabeth Mitchell
Elisabeth Mitchell
Pump
5:45 PM - 6:45 PM
Elisabeth Mitchell
Elisabeth Mitchell

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
5:30 PM - 6:30 PM
Taylor Owen
Taylor Owen
VASA Zone Cycle
5:30 PM - 6:30 PM
Taylor Owen
Taylor Owen

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
5:00 PM - 6:00 PM
Hannah Green
Hannah Green
Drench
5:00 PM - 6:00 PM
Hannah Green
Hannah Green
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Firm
5:45 PM - 6:45 PM
RUTH NELSON
RUTH NELSON
Body Firm
5:45 PM - 6:45 PM
RUTH NELSON
RUTH NELSON

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:45 PM - 6:45 PM
DARISE HAWS
DARISE HAWS
Pump
5:45 PM - 6:45 PM
DARISE HAWS
DARISE HAWS

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
5:30 PM - 6:30 PM
TESSA SCHUSTER
TESSA SCHUSTER
Freestyle Cycle
5:30 PM - 6:30 PM
TESSA SCHUSTER
TESSA SCHUSTER

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
5:00 PM - 6:00 PM
Hannah Green
Hannah Green
Iron
5:00 PM - 6:00 PM
Hannah Green
Hannah Green
5:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Barre Fitness
5:45 PM - 6:45 PM
HEATHER ARWEN ROGERS
HEATHER ARWEN ROGERS
Barre Fitness
5:45 PM - 6:45 PM
HEATHER ARWEN ROGERS
HEATHER ARWEN ROGERS
5:00 pm
6:00 pm
6:00 pm

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
6:15 PM - 7:15 PM
CLAIRE BLACK
CLAIRE BLACK
VASA Zone Cycle
6:15 PM - 7:15 PM
CLAIRE BLACK
CLAIRE BLACK

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Pinnacle
6:00 PM - 7:00 PM
KAITLIN PATTERSON
KAITLIN PATTERSON
Pinnacle
6:00 PM - 7:00 PM
KAITLIN PATTERSON
KAITLIN PATTERSON
6:00 pm

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle VASA Zone Cycle
6:15 PM - 7:15 PM
Danielle Oberhansley
Danielle Oberhansley
VASA Zone Cycle
6:15 PM - 7:15 PM
Danielle Oberhansley
Danielle Oberhansley
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Elisabeth Mitchell
Elisabeth Mitchell
HIGH Fitness
7:00 PM - 8:00 PM
Elisabeth Mitchell
Elisabeth Mitchell

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Freestyle Cycle
7:00 PM - 8:00 PM
LAUREN LOUCKS
LAUREN LOUCKS
Freestyle Cycle
7:00 PM - 8:00 PM
LAUREN LOUCKS
LAUREN LOUCKS

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
7:00 PM - 8:00 PM
Hannah Green
Hannah Green
Drench
7:00 PM - 8:00 PM
Hannah Green
Hannah Green
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
Miriam Alpizar
Miriam Alpizar
Zumba
7:00 PM - 8:00 PM
Miriam Alpizar
Miriam Alpizar

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Alexis Dastrup
Alexis Dastrup
HIGH Fitness
7:00 PM - 8:00 PM
Alexis Dastrup
Alexis Dastrup

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

Learn About Studio Cycle

CANCELED
Studio Cycle Rhythm Cycle
7:00 PM - 8:00 PM
Heidi Stay
Heidi Stay
Rhythm Cycle
7:00 PM - 8:00 PM
Heidi Stay
Heidi Stay

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Iron
7:00 PM - 8:00 PM
BENJAMIN CAMPBELL
BENJAMIN CAMPBELL
Iron
7:00 PM - 8:00 PM
BENJAMIN CAMPBELL
BENJAMIN CAMPBELL
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
HETTIE HANSEN
HETTIE HANSEN
Zumba
7:00 PM - 8:00 PM
HETTIE HANSEN
HETTIE HANSEN

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

Learn About Studio Red

CANCELED
Studio Red Drench
7:00 PM - 8:00 PM
CLAIRE BLACK
CLAIRE BLACK
Drench
7:00 PM - 8:00 PM
CLAIRE BLACK
CLAIRE BLACK
7:00 pm
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
U Jam
8:15 PM - 9:15 PM
CLAIRE BLACK
CLAIRE BLACK
U Jam
8:15 PM - 9:15 PM
CLAIRE BLACK
CLAIRE BLACK
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 PM - 9:15 PM
Michael Cramer
Michael Cramer
Yoga
8:15 PM - 9:15 PM
Michael Cramer
Michael Cramer

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
8:15 PM - 9:15 PM
HETTIE HANSEN
HETTIE HANSEN
Zumba
8:15 PM - 9:15 PM
HETTIE HANSEN
HETTIE HANSEN
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 PM - 9:15 PM
Michael Cramer
Michael Cramer
Yoga
8:15 PM - 9:15 PM
Michael Cramer
Michael Cramer
8:00 pm

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Yoga in Orem

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in Orem

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in Orem

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in Orem

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Orem (1600 North) Schedule

GYM Hours

Monday4:00 am - 12:00 am
Tuesday4:00 am - 12:00 am
Wednesday4:00 am - 12:00 am
Thursday4:00 am - 12:00 am
Friday4:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 1:00 pm
Saturday8:00 am - 1:00 pm
SundayClosed
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