0 mi.

Functional Training Tips | Turkish Get-Up

Apr. 28, 2017 / Bre B
At VASA Fitness we are extremely passionate about functional training, and we want you to be too!

Watch this easy to follow tutorial, and learn how to do this functional exercise on your own. This unique workout is called the Turkish Get-Up and it will help you with your stability and mobility.

Want to learn more about our #VAWESOME trainer, Jonathon Aguilar? CLICK HERE for his full bio, and find out how you can contact him for a free fitness assessment!

If you have any questions about this exercise, comment below! We would be happy to help you out.