Unlimited small-group studio classes plus full gym access.
Strength, cardio, and recovery at all locations
Cardio, weights, and turf at one gym
It's more than a reward, it's how you get stronger.
Let them play while you make time for you.
Explore workouts, wellness tips, recovery advice, and inspiration to help you feel stronger every day.
We are excited to be opening our 3 newest locations in March! We believe fitness is for everyone, and can’t wait to expand our VASA family a little more. Come...
Let’s celebrate the big game with some supersets! Check out this quick game day workout and you’ll be back to watching in no time! This full-body workout is great strength...
Need something yummy, savory, and a perfect snack for game day?! These Buffalo Cauliflower Bites are the perfect healthy and yummy dish to eat while you are watching. Buffalo Cauliflower...
We are thankful to be opening three of our new locations in early 2021! All three of these locations will have all the premium amenities you expect from VASA including...
Want to train like an athlete? Get back into your fitness routine with this quick 20 minute workout! Try this agility style workout and you can work out like an...
This zesty white bean turkey chili can be made plant-based too! It’s super simple, easy, healthy, and protein-packed! All you have to do is put everything in a slow cooker...
Reaching your fitness goals feels a lot easier when you have someone by your side. A working out buddy adds energy, motivation, and consistency to your routine. You show up...
Greetings Valued VASA Fitness Members, This year our fitness community has been put to the test. We could have never foreseen that a global pandemic would challenge us in so...
Need some gift ideas this holiday season? Check out our holiday gift guide filled with options for everyone! You’re sure to find the perfect holiday find for any fitness lover....
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