Big Game Big Gains Workout
Jan. 28, 2021
Let’s celebrate the big game with some supersets! Check out this quick game day workout and you’ll be back to watching in no time! This full-body workout is great strength training when you don’t have a ton of time.
Pre-Game Big Game Big Gains Workout
Complete each superset for 3 rounds resting inbetween.
- 20 total Reverse lunges/10 push-up toe tap
- 20 V-ups/10 devil presses
Tag us while you try this workout out for a chance to get reposted @VASAFITNESS.