0 mi.

Big Game Big Gains Workout

Jan. 28, 2021 / Julia Price

Let’s celebrate the big game with some supersets! Check out this quick game day workout and you’ll be back to watching in no time! This full-body workout is great strength training when you don’t have a ton of time.

Pre-Game Big Game Big Gains Workout


Complete each superset for 3 rounds resting inbetween.

  • 20 total Reverse lunges/10 push-up toe tap 
  • 20 V-ups/10 devil presses

Tag us while you try this workout out for a chance to get reposted @VASAFITNESS.