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Cedar City

1605 W Regency Rd, Cedar City, UT 84720
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Gym Hours

M / T / W / TH: 5:00 am - 11:00 pm
F / SA: 5:00 am - 8:00 pm
Sunday: 7:00 am - 2:00 pm
(435) 677-6213
cedarcity@vasafitness.com

Amenities in Cedar City

PREMIUM GYM AMENITIES IN Cedar City

Fitness is much more than a workout. So are our membership benefits! Elevate your sweat sessions and amp up your recovery with our premium amenities from the performance lifting area and expansive cardio deck to the sauna and steam room.

Class Schedules in Cedar City

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Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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M
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Tu
/
W
/
Th
/
F
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Sa
6:00 am
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Bonnie
Bonnie
Cycle
6:00 AM - 7:00 AM
Bonnie
Bonnie
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Camille
Camille
Pump
6:00 AM - 7:00 AM
Camille
Camille
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Bonnie
Bonnie
Cycle
6:00 AM - 7:00 AM
Bonnie
Bonnie
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core Conditioning
6:00 AM - 7:00 AM
Sarah
Sarah
Core Conditioning
6:00 AM - 7:00 AM
Sarah
Sarah
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
8:00 am
8:00 am
8:00 am
9:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Burn
9:00 AM - 10:00 AM
Jennifer
Jennifer
Burn
9:00 AM - 10:00 AM
Jennifer
Jennifer
9:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
9:00 AM - 10:00 AM
Kaitlynn
Kaitlynn
Butts and Guts
9:00 AM - 10:00 AM
Kaitlynn
Kaitlynn
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
SURGE FIT
9:00 AM - 10:00 AM
Amity
Amity
SURGE FIT
9:00 AM - 10:00 AM
Amity
Amity
9:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre
9:00 AM - 10:00 AM
Elisha
Elisha
Barre
9:00 AM - 10:00 AM
Elisha
Elisha
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Carrie
Carrie
HIGH Fitness
9:00 AM - 10:00 AM
Carrie
Carrie
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Nancy
Nancy
Zumba
9:00 AM - 10:00 AM
Nancy
Nancy
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Lindsay
Lindsay
Yoga
10:00 AM - 11:00 AM
Lindsay
Lindsay
10:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
10:00 AM - 11:00 AM
Claralyn
Claralyn
Silver Sneakers
10:00 AM - 11:00 AM
Claralyn
Claralyn
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Lindsay
Lindsay
Yoga
10:00 AM - 11:00 AM
Lindsay
Lindsay
10:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
10:00 AM - 11:00 AM
Abbie
Abbie
Silver Sneakers
10:00 AM - 11:00 AM
Abbie
Abbie
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Lindsay
Lindsay
Yoga
10:00 AM - 11:00 AM
Lindsay
Lindsay
10:00 am
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
10:00 AM - 11:00 AM
Kennedy
Kennedy
Hatha Yoga
10:00 AM - 11:00 AM
Kennedy
Kennedy
11:00 am
11:00 am
11:00 am
11:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
11:00 AM - 12:00 PM
Sarah
Sarah
Butts and Guts
11:00 AM - 12:00 PM
Sarah
Sarah
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 PM - 6:00 PM
Penny
Penny
Cycle
5:00 PM - 6:00 PM
Penny
Penny
5:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
5:00 PM - 6:00 PM
Shantel
Shantel
Pilates
5:00 PM - 6:00 PM
Shantel
Shantel
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 PM - 6:00 PM
Penny
Penny
Cycle
5:00 PM - 6:00 PM
Penny
Penny
5:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Mila
Mila
Zumba
5:30 PM - 6:30 PM
Mila
Mila
5:00 pm
6:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Melissa
Melissa
Zumba
6:00 PM - 7:00 PM
Melissa
Melissa
6:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 PM - 7:00 PM
Melissa
Melissa
Pump
6:00 PM - 7:00 PM
Melissa
Melissa
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Melissa
Melissa
Zumba
6:00 PM - 7:00 PM
Melissa
Melissa
6:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
6:30 PM - 7:00 PM
Amity
Amity
HIIT
6:30 PM - 7:00 PM
Amity
Amity
6:00 pm
7:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre
7:00 PM - 8:00 PM
Sarah
Sarah
Barre
7:00 PM - 8:00 PM
Sarah
Sarah
7:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
SUMMER
SUMMER
HIGH Fitness
7:00 PM - 8:00 PM
SUMMER
SUMMER
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
7:00 PM - 8:00 PM
Patricia
Patricia
Yoga
7:00 PM - 8:00 PM
Patricia
Patricia
7:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
7:00 PM - 7:30 PM
Amity
Amity
Butts and Guts
7:00 PM - 7:30 PM
Amity
Amity
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
Madalyn
Madalyn
HIGH Fitness
7:30 PM - 8:30 PM
Madalyn
Madalyn
7:00 pm
No Classes Sunday

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VASA GROUP FITNESS SCHEDULES IN Cedar City

Access the energy and community of a studio class minus the price tag with our wide range of group fitness classes. Our inspiring instructors will help you find your flow in yoga, party on the pedals at cycle, make a splash with aqua aerobics, and more!

Personal Training in Cedar City

Everyone has different fitness goals and we’re here to help you achieve them! Our certified Personal Trainers will design customized workouts to match your goals and your experience level – with no long-term commitment. Get the support that you need to be successful today!

VASA FITNESS PERSONAL TRAINING IN Cedar City

Looking for some extra guidance on your fitness journey? Whether you’re a gym newbie or a seasoned pro, our certified personal trainers will get you to your goals with one-on-one or small group sessions.

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Cedar City, UT

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    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
    ELIGIBILITY AND REGISTRATION:
    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

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    Gym Memberships In Cedar City

    BASIC
    FITNESS
    STUDIO
    Cardio Deck
    Free Weights
    Strength Training Machines
    Group Fitness Classes
    Cycle Classes
    Tanning
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges

    WELCOME TO VASA CEDAR CITY!

    Surrounded by southern Utah’s beautiful red rocks, VASA Fitness is proud to offer the best gym in Cedar City, Utah! Featuring an expansive space that’s perfect for exploring all of our premium amenities, VASA has everything you need to feel supported on your fitness journey. You’ll find us on 1605 W Regency Rd.

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