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461.5 mi.
5325 East Thompson Road

BASIC


as low as
$ 9 .99 *
$99.00 ENROLLMENT
$79.00 ENROLLMENT FEE
GET BASIC
  • See Full DetailsClose details
    Access to Club of Enrollment
    Expansive Cardio Deck
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Performance Lifting Area
    Strength Training Machines
    AVAILABLE ADD ONS
    Personal Training
    GET BASIC
Access to Club of Enrollment
Expansive Cardio Deck
Free Weights
Full Locker Room Access
Functional Training Turf Area
Performance Lifting Area
Strength Training Machines
AVAILABLE ADD ONS
Personal Training
GET BASIC

FITNESS


as low as
$ 21 .99 *
$20.00 ENROLLMENT
$0.00 ENROLLMENT FEE
GET FITNESS
MORE AMENITIES & ALL LOCATIONS
Access to all VASA locations
Unlimited Group Fitness Classes
  • See Full DetailsClose details
    Access to all VASA locations
    Basketball
    Expansive Cardio Deck
    Fitness Cinema
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Group Fitness Classes
    HydroMassage Lounge
    Indoor Pool
    Light Therapy
    Performance Lifting Area
    Racquetball
    Spa, Sauna, Steam
    Strength Training Machines
    Tanning
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges
    KidCare
    GET FITNESS
Access to all VASA locations
Basketball
Expansive Cardio Deck
Fitness Cinema
Free Weights
Full Locker Room Access
Functional Training Turf Area
Group Fitness Classes
HydroMassage Lounge
Indoor Pool
Light Therapy
Performance Lifting Area
Racquetball
Spa, Sauna, Steam
Strength Training Machines
Tanning
AVAILABLE ADD ONS
Personal Training
Guest Privileges
KidCare
GET FITNESS

VASA FIT


as low as
$ 39 .99 *
$20.00 ENROLLMENT
$0.00 ENROLLMENT FEE
GET VASA FIT
Unlimited
Unlimited InBody Scans
($30 Per Scan Value)
Unlimited TEAM Training Classes
  • See Full DetailsClose details
    Access to all VASA locations
    Basketball
    Cycle Classes
    Expansive Cardio Deck
    Fitness Cinema
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Group Fitness Classes
    HydroMassage Lounge
    Indoor Pool
    Light Therapy
    Performance Lifting Area
    Racquetball
    Spa, Sauna, Steam
    Strength Training Machines
    Tanning
    Unlimited InBody Scans
    Unlimited TEAM Training Classes
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges
    KidCare
    GET VASA FIT
Access to all VASA locations
Basketball
Cycle Classes
Expansive Cardio Deck
Fitness Cinema
Free Weights
Full Locker Room Access
Functional Training Turf Area
Group Fitness Classes
HydroMassage Lounge
Indoor Pool
Light Therapy
Performance Lifting Area
Racquetball
Spa, Sauna, Steam
Strength Training Machines
Tanning
Unlimited InBody Scans
Unlimited TEAM Training Classes
AVAILABLE ADD ONS
Personal Training
Guest Privileges
KidCare
GET VASA FIT
*Amenities vary by location

Amenities

We’re the gym in Cedar City with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Group Fitness Classes
HydroMassage Lounge
Tanning
KidCare
Cycle
Free Wi-Fi for Members

Check VASA Out

So you like to try before you buy. We get it! Come experience VASA Fitness in Cedar City for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Cardio

Core

Cycle

HIIT

Resistance

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
6:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre
6:00 AM - 7:00 AM
Summer
Summer
Barre
6:00 AM - 7:00 AM
Summer
Summer
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Bonnie
Bonnie
Cycle
6:00 AM - 7:00 AM
Bonnie
Bonnie
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Camille
Camille
Pump
6:00 AM - 7:00 AM
Camille
Camille
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Bonnie
Bonnie
Cycle
6:00 AM - 7:00 AM
Bonnie
Bonnie
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
KAMREE
KAMREE
HIGH Fitness
6:00 AM - 7:00 AM
KAMREE
KAMREE
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
8:00 am
8:00 am
8:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
Carrie
Carrie
HIGH Fitness
8:00 AM - 9:00 AM
Carrie
Carrie
9:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:00 AM - 10:00 AM
Jennifer
Jennifer
Pump
9:00 AM - 10:00 AM
Jennifer
Jennifer
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Power Flex
9:00 AM - 10:00 AM
RENE
RENE
Power Flex
9:00 AM - 10:00 AM
RENE
RENE
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Summer
Summer
HIGH Fitness
9:00 AM - 10:00 AM
Summer
Summer
9:00 am
Come enjoy perfect combination of cardio and strength in this unique cycle class. We start the class with a traditional cycle experience followed by muscular resistance training using resistance bands and dumbbells.
CANCELED
Cycle Pump
9:00 AM - 10:00 AM
RENE
RENE
Cycle Pump
9:00 AM - 10:00 AM
RENE
RENE
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
9:00 AM - 10:00 AM
Jordyn
Jordyn
HIIT
9:00 AM - 10:00 AM
Jordyn
Jordyn
9:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:00 AM - 10:00 AM
Kara
Kara
Pump
9:00 AM - 10:00 AM
Kara
Kara
10:00 am
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
LINDSAY
LINDSAY
Yoga
10:00 AM - 11:00 AM
LINDSAY
LINDSAY
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
10:00 AM - 11:00 AM
RENE
RENE
Pump
10:00 AM - 11:00 AM
RENE
RENE
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
LINDSAY
LINDSAY
Yoga
10:00 AM - 11:00 AM
LINDSAY
LINDSAY
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
LINDSAY
LINDSAY
Yoga
10:00 AM - 11:00 AM
LINDSAY
LINDSAY
10:00 am
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 PM - 6:00 PM
Penny
Penny
Cycle
5:15 PM - 6:00 PM
Penny
Penny
5:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:15 PM - 6:00 PM
Penny
Penny
Cycle
5:15 PM - 6:00 PM
Penny
Penny
5:00 pm
5:00 pm
6:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 PM - 7:00 PM
Melissa
Melissa
Pump
6:00 PM - 7:00 PM
Melissa
Melissa
6:00 pm
Come enjoy perfect combination of cardio and strength in this unique cycle class. We start the class with a traditional cycle experience followed by muscular resistance training using resistance bands and dumbbells.
CANCELED
Cycle Pump
6:00 PM - 7:00 PM
RENE
RENE
Cycle Pump
6:00 PM - 7:00 PM
RENE
RENE
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 PM - 7:00 PM
Kara
Kara
Pump
6:00 PM - 7:00 PM
Kara
Kara
6:00 pm
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
Butts & Guts
6:00 PM - 7:00 PM
Carrie
Carrie
Butts & Guts
6:00 PM - 7:00 PM
Carrie
Carrie
6:00 pm
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Melissa
Melissa
Zumba
7:00 PM - 8:00 PM
Melissa
Melissa
7:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Summer
Summer
HIGH Fitness
7:00 PM - 8:00 PM
Summer
Summer
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Melissa
Melissa
Zumba
7:00 PM - 8:00 PM
Melissa
Melissa
7:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Carrie
Carrie
HIGH Fitness
7:00 PM - 8:00 PM
Carrie
Carrie
7:00 pm
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 PM - 9:00 PM
Mary
Mary
Yoga
8:00 PM - 9:00 PM
Mary
Mary
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dirty Dancing
8:00 PM - 9:00 PM
Victoria
Victoria
Dirty Dancing
8:00 PM - 9:00 PM
Victoria
Victoria
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 PM - 9:00 PM
Mary
Mary
Yoga
8:00 PM - 9:00 PM
Mary
Mary
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dirty Dancing
8:00 PM - 9:00 PM
Victoria
Victoria
Dirty Dancing
8:00 PM - 9:00 PM
Victoria
Victoria
8:00 pm
No Classes Sunday

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Yoga in Cedar City

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

Personal Training in Cedar City

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Learn more about our TRAINING.

HIIT in Cedar City

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Just follow our certified instructors lead. They’ll help you get the best workout possible.

Kidcare in Cedar City

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Cedar City Schedule

GYM Hours

Monday5:00 am - 10:00 pm
Tuesday5:00 am - 10:00 pm
Wednesday5:00 am - 10:00 pm
Thursday5:00 am - 10:00 pm
Friday5:00 am - 10:00 pm
Saturday5:00 am - 10:00 pm
Sunday7:00 am - 2:00 pm

Kidcare Hours

Monday8:00 am - 12:00 pm/5:00 pm - 8:00 pm
Tuesday8:00 am - 12:00 pm/5:00 pm - 8:00 pm
Wednesday8:00 am - 12:00 pm/5:00 pm - 8:00 pm
Thursday8:00 am - 12:00 pm/5:00 pm - 8:00 pm
Friday8:00 am - 12:00 pm
Saturday8:45 am - 12:00 pm
SundayClosed

Reservations requested @ www.gympayment.com

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