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0 mi.
1605 W Regency Rd
  • Monday - Thursday
    5 AM - 11 PM
    Friday - Saturday
    5 AM - 8 PM
    Sunday
    7 AM - 2 PM
Cedar City

Studio classes, weights, cardio, and recovery amenities all under one roof.

InBody Scans
InBody Scans

Step on an InBody scale to get in-depth detail about your weight including muscle mass, water weight, and body fat so you can track your health progress.

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Cardio Deck
Cardio Deck

Run, climb, pedal, move, warm up, cool down – our cardio deck is full of ways to get your heart pumping. Jump onto any of our machines and confidently customize your cardio routine. Go to your best and back with our cardio equipment.

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Free Weights
Free Weights

To build muscle, accelerate weight loss or tone your body, our free weights area features all the fitness equipment you could ever want. The mirrored walls in our training area keep your form in check, and your selfies on point. With a variety of weights and sizes, your iron pumping options are endless.

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Strength Training Machines
Strength Training Machines

Resistance training with fitness machines is a great way to increase muscle mass, become more powerful, and complement the cardiovascular work you do. Strength training will enhance daily activities performed outside the gym, like carrying groceries and picking up kids or pets.

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Group Fitness Classes
Group Fitness Classes

We are passionate about giving our instructors the freedom to create a place of transformation. Leave your troubles at the door, join our supportive community, and get lost in a workout that melts your stress and lifts your spirits. Our inspiring instructors and fitness-aspiring friends meet throughout the day, so you can find a time that works with your schedule. Party your way through hundreds of classes to find your happy place!

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Cycle Classes
Cycle Classes

Hit the club-like atmosphere of a cycle class for a low-impact cardio workout suited for all fitness levels. Our instructors' energy is contagious, pushing you out of your cardio comfort zone and beyond mental mile markers.

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Tanning
Tanning

Step into our top-of-the-line tanning beds to soak up some vitamin D. Whether you’re prepping for a fitness competition or just want to sport a sun-kissed look, VASA Tanning is a perfectly private, clean space to relax.

CHOOSE YOUR PLAN

STUDIO

Unlimited access to all gyms, classes, and amenities

$44.99/mo

$49
$0.99 Enrollment Fee

FITNESS

Strength, Cardio, and Recovery at All Locations

$24.99/mo

$49
$0.99 Enrollment Fee

BASIC

Cardio, Weights, and Turf at ONE Gym

$14.99/mo

$139
$99 Enrollment Fee
COMPARE
MEMBERSHIPS
STUDIO
$44.99/mo
Join Now
FITNESS
$24.99/mo
Join Now
BASIC
$14.99/mo
Join Now
ALL 70+ ALL 70+ ONE GYM
AVAILABLE ADD ONS

Sauna

description
Cedar City

Your complete fitness experience

HIIT

High energy classes that combine strength training and cardio intervals for a full-body workout.

LFT

Science-backed strength training classes to help you improve performance and perfect your form.

FLOW

Warm infrared yoga focused on mobility, control, breath, and relaxation.

PILATES

Core strength, control, and flexibility in every class.

Plus over 50 group fitness classes to Keep you moving.

Class Schedule

FILTERS
Memberships
Type
Time of Day
SUN
MON
TUE
WED
THU
FRI
SAT
9:00 AM
ZUMBA
by Mila
Cardio
Membership:
Studio
Fitness
10:00 AM
YOGA
by LINDSAY
Yoga
Membership:
Studio
Fitness
11:00 AM
SENIOR YOGA
by Patricia
Senior
Membership:
Studio
Fitness
No classes match your selected filters. Try adjusting your filters to see more classes.
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