Basic


as low as
$ 9 .99 *
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    Month to Month
    Weights & Cardio
Access to one Location
Month to Month
Weights & Cardio
JOIN Basic

Fitness


as low as
$ 21 .99 *
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    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness
NEW

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Unlimited TEAM Training
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Unlimited TEAM Training
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in West Jordan with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Basketball Court
Racquetball
KidCare Facilities
Group Fitness
TEAM Training
Personal Training
Cycle
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Free Wi-Fi for Members
Sauna
Spa
Steam Room

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in West Jordan for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

TEAM Training

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
5:30 AM - 6:30 AM
MICHELLE TODD
MICHELLE TODD
cycle studio
Muscle Works
5:30 AM - 6:30 AM
MICHELLE TODD
MICHELLE TODD
5:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Circuit
5:30 AM - 6:30 AM
Janine Sandberg
Janine Sandberg
cycle studio
Cardio Circuit
5:30 AM - 6:30 AM
Janine Sandberg
Janine Sandberg
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
SHANNON FORSYTH
SHANNON FORSYTH
cycle studio
Cycle
5:15 AM - 6:15 AM
SHANNON FORSYTH
SHANNON FORSYTH

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Circuit
5:30 AM - 6:30 AM
Janine Sandberg
Janine Sandberg
cycle studio
Cardio Circuit
5:30 AM - 6:30 AM
Janine Sandberg
Janine Sandberg
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
Cortney Godfrey
Cortney Godfrey
cycle studio
Pinnacle
6:00 AM - 7:00 AM
Cortney Godfrey
Cortney Godfrey
6:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
6:00 AM - 7:00 AM
Rachel Ditto
Rachel Ditto
cycle studio
Power Flex
6:00 AM - 7:00 AM
Rachel Ditto
Rachel Ditto

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
Hunter Shingleton
Hunter Shingleton
cycle studio
Drench
6:00 AM - 7:00 AM
Hunter Shingleton
Hunter Shingleton

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
Cortney Godfrey
Cortney Godfrey
cycle studio
Iron
6:00 AM - 7:00 AM
Cortney Godfrey
Cortney Godfrey
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
Hunter Shingleton
Hunter Shingleton
cycle studio
Pinnacle
6:00 AM - 7:00 AM
Hunter Shingleton
Hunter Shingleton

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
MONIKA LOWE
MONIKA LOWE
cycle studio
Iron
6:00 AM - 7:00 AM
MONIKA LOWE
MONIKA LOWE
6:00 am
7:00 am
7:00 am
7:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:00 AM - 8:00 AM
EMILY SADDLER
EMILY SADDLER
cycle studio
Yoga
7:00 AM - 8:00 AM
EMILY SADDLER
EMILY SADDLER
7:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Jam
7:30 AM - 9:00 AM
AMY FORSYTH
AMY FORSYTH
cycle studio
Cardio Jam
7:30 AM - 9:00 AM
AMY FORSYTH
AMY FORSYTH
8:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
8:30 AM - 9:30 AM
SARA JOHNSON
SARA JOHNSON
cycle studio
Aqua Fitness
8:30 AM - 9:30 AM
SARA JOHNSON
SARA JOHNSON

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
8:00 AM - 9:00 AM
EMILY SADDLER
EMILY SADDLER
cycle studio
Pilates
8:00 AM - 9:00 AM
EMILY SADDLER
EMILY SADDLER
8:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
8:15 AM - 9:15 AM
SARA JOHNSON
SARA JOHNSON
cycle studio
Aqua Fitness
8:15 AM - 9:15 AM
SARA JOHNSON
SARA JOHNSON
8:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
8:30 AM - 9:30 AM
CATHY RAPPLEYE
CATHY RAPPLEYE
cycle studio
Aqua Fitness
8:30 AM - 9:30 AM
CATHY RAPPLEYE
CATHY RAPPLEYE
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:00 AM - 9:00 AM
SHANNON FORSYTH
SHANNON FORSYTH
cycle studio
Cycle
8:00 AM - 9:00 AM
SHANNON FORSYTH
SHANNON FORSYTH

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
8:00 AM - 9:00 AM
Will Fehr
Will Fehr
cycle studio
Pinnacle
8:00 AM - 9:00 AM
Will Fehr
Will Fehr
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
9:15 AM - 10:15 AM
Kassandra Wessman
Kassandra Wessman
cycle studio
HIGH Fitness
9:15 AM - 10:15 AM
Kassandra Wessman
Kassandra Wessman

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
Will Fehr
Will Fehr
cycle studio
Iron
9:00 AM - 10:00 AM
Will Fehr
Will Fehr
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
9:00 AM - 10:00 AM
LAURALYN KOFFORD
LAURALYN KOFFORD
cycle studio
Power Flex
9:00 AM - 10:00 AM
LAURALYN KOFFORD
LAURALYN KOFFORD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
LAURA SANTANA
LAURA SANTANA
cycle studio
Drench
9:00 AM - 10:00 AM
LAURA SANTANA
LAURA SANTANA

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Multi Step
9:00 AM - 10:00 AM
JENNIFER DELONEY
JENNIFER DELONEY
cycle studio
Multi Step
9:00 AM - 10:00 AM
JENNIFER DELONEY
JENNIFER DELONEY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
Will Fehr
Will Fehr
cycle studio
Pinnacle
9:00 AM - 10:00 AM
Will Fehr
Will Fehr
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
9:00 AM - 10:00 AM
Samantha Karren
Samantha Karren
cycle studio
Power Flex
9:00 AM - 10:00 AM
Samantha Karren
Samantha Karren

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
Will Fehr
Will Fehr
cycle studio
Drench
9:00 AM - 10:00 AM
Will Fehr
Will Fehr

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
9:15 AM - 10:15 AM
Carli Lewis
Carli Lewis
cycle studio
HIGH Fitness
9:15 AM - 10:15 AM
Carli Lewis
Carli Lewis

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
Cortney Godfrey
Cortney Godfrey
cycle studio
Iron
9:00 AM - 10:00 AM
Cortney Godfrey
Cortney Godfrey
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:00 AM - 10:00 AM
CLAUDIA SILVA
CLAUDIA SILVA
cycle studio
Zumba
9:00 AM - 10:00 AM
CLAUDIA SILVA
CLAUDIA SILVA
10:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
10:00 AM - 11:00 AM
GROUP FITNESS
GROUP FITNESS
cycle studio
Iron
10:00 AM - 11:00 AM
GROUP FITNESS
GROUP FITNESS

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:15 AM - 11:15 AM
LAURALYN KOFFORD
LAURALYN KOFFORD
cycle studio
Barre Fitness
10:15 AM - 11:15 AM
LAURALYN KOFFORD
LAURALYN KOFFORD
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
10:15 AM - 11:15 AM
LAURALYN KOFFORD
LAURALYN KOFFORD
cycle studio
Kickboxing
10:15 AM - 11:15 AM
LAURALYN KOFFORD
LAURALYN KOFFORD

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
10:00 AM - 11:00 AM
MICHELLE TODD
MICHELLE TODD
cycle studio
Muscle Works
10:00 AM - 11:00 AM
MICHELLE TODD
MICHELLE TODD
10:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Kickbox / HIIT
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON
cycle studio
Kickbox / HIIT
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
10:15 AM - 11:15 AM
ANGIE HANSEN
ANGIE HANSEN
cycle studio
Silver Sneakers
10:15 AM - 11:15 AM
ANGIE HANSEN
ANGIE HANSEN
10:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
10:00 AM - 11:00 AM
GROUP FITNESS
GROUP FITNESS
cycle studio
Drench
10:00 AM - 11:00 AM
GROUP FITNESS
GROUP FITNESS

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:00 AM - 11:00 AM
ANGIE HANSEN
ANGIE HANSEN
cycle studio
Yoga
10:00 AM - 11:00 AM
ANGIE HANSEN
ANGIE HANSEN
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:15 AM - 12:15 PM
LAURALYN KOFFORD
LAURALYN KOFFORD
cycle studio
Silver Sneakers
11:15 AM - 12:15 PM
LAURALYN KOFFORD
LAURALYN KOFFORD
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Yoga
11:15 AM - 12:15 PM
JULIE NYGARD
JULIE NYGARD
cycle studio
Silver Sneakers Yoga
11:15 AM - 12:15 PM
JULIE NYGARD
JULIE NYGARD
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Yoga
11:15 AM - 11:45 AM
ANGIE HANSEN
ANGIE HANSEN
cycle studio
Silver Sneakers Yoga
11:15 AM - 11:45 AM
ANGIE HANSEN
ANGIE HANSEN
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Hip Hop
11:00 AM - 12:00 PM
DESTINEY CUPP
DESTINEY CUPP
cycle studio
Hip Hop
11:00 AM - 12:00 PM
DESTINEY CUPP
DESTINEY CUPP
12:00 pm
12:00 pm
12:00 pm
12:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Jazz Dance
12:00 PM - 1:00 PM
DESTINEY CUPP
DESTINEY CUPP
cycle studio
Jazz Dance
12:00 PM - 1:00 PM
DESTINEY CUPP
DESTINEY CUPP
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
RACHELLE LYLE
RACHELLE LYLE
cycle studio
Total Body Conditioning
5:30 PM - 6:30 PM
RACHELLE LYLE
RACHELLE LYLE
5:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
5:30 PM - 6:30 PM
JULIE NYGARD
JULIE NYGARD
cycle studio
Yoga
5:30 PM - 6:30 PM
JULIE NYGARD
JULIE NYGARD
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:30 PM - 6:30 PM
NATHAN LUI
NATHAN LUI
cycle studio
Pump
5:30 PM - 6:30 PM
NATHAN LUI
NATHAN LUI
5:00 pm
6:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Ab Blast
6:30 PM - 7:00 PM
RACHELLE LYLE
RACHELLE LYLE
cycle studio
Ab Blast
6:30 PM - 7:00 PM
RACHELLE LYLE
RACHELLE LYLE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
CYCLE
6:00 PM - 7:00 PM
JAY HUGHES
JAY HUGHES
cycle studio
CYCLE
6:00 PM - 7:00 PM
JAY HUGHES
JAY HUGHES

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 PM - 7:00 PM
LAURA SANTANA
LAURA SANTANA
cycle studio
Drench
6:00 PM - 7:00 PM
LAURA SANTANA
LAURA SANTANA
6:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
6:00 PM - 7:00 PM
LIESA SANDALL
LIESA SANDALL
cycle studio
Power Flex
6:00 PM - 7:00 PM
LIESA SANDALL
LIESA SANDALL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
LAURA SANTANA
LAURA SANTANA
cycle studio
Pinnacle
6:00 PM - 7:00 PM
LAURA SANTANA
LAURA SANTANA

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
6:30 PM - 7:30 PM
Janine Sandberg
Janine Sandberg
cycle studio
Kickboxing
6:30 PM - 7:30 PM
Janine Sandberg
Janine Sandberg

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
JAY HUGHES
JAY HUGHES
cycle studio
Cycle
6:30 PM - 7:30 PM
JAY HUGHES
JAY HUGHES

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
LAURA SANTANA
LAURA SANTANA
cycle studio
Iron
6:00 PM - 7:00 PM
LAURA SANTANA
LAURA SANTANA
6:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Ab Blast
6:30 PM - 7:00 PM
NATHAN LUI
NATHAN LUI
cycle studio
Ab Blast
6:30 PM - 7:00 PM
NATHAN LUI
NATHAN LUI

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
MONIKA LOWE
MONIKA LOWE
cycle studio
Pinnacle
6:00 PM - 7:00 PM
MONIKA LOWE
MONIKA LOWE
6:00 pm
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:00 PM - 8:00 PM
ANGIE HANSEN
ANGIE HANSEN
cycle studio
Yoga
7:00 PM - 8:00 PM
ANGIE HANSEN
ANGIE HANSEN
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
annastacie flinders
annastacie flinders
cycle studio
Zumba
7:00 PM - 8:00 PM
annastacie flinders
annastacie flinders

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
7:00 PM - 8:00 PM
LIESA SANDALL
LIESA SANDALL
cycle studio
Cycle
7:00 PM - 8:00 PM
LIESA SANDALL
LIESA SANDALL

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pop Pilates
7:30 PM - 8:30 PM
MICAH DYKMAN
MICAH DYKMAN
cycle studio
Pop Pilates
7:30 PM - 8:30 PM
MICAH DYKMAN
MICAH DYKMAN
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Dirty Dancing
7:00 PM - 8:00 PM
JULIE NYGARD
JULIE NYGARD
cycle studio
Dirty Dancing
7:00 PM - 8:00 PM
JULIE NYGARD
JULIE NYGARD
7:00 pm
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
8:00 PM - 9:00 PM
NICOLE MERY
NICOLE MERY
cycle studio
Zumba
8:00 PM - 9:00 PM
NICOLE MERY
NICOLE MERY
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
8:00 PM - 9:00 PM
Carli Lewis
Carli Lewis
cycle studio
HIGH Fitness
8:00 PM - 9:00 PM
Carli Lewis
Carli Lewis

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
8:30 PM - 9:30 PM
Kassandra Wessman
Kassandra Wessman
cycle studio
HIGH Fitness
8:30 PM - 9:30 PM
Kassandra Wessman
Kassandra Wessman
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Hip Hop
8:00 PM - 9:00 PM
DESTINEY CUPP
DESTINEY CUPP
cycle studio
Hip Hop
8:00 PM - 9:00 PM
DESTINEY CUPP
DESTINEY CUPP
8:00 pm
9:00 pm
9:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:30 PM - 10:30 PM
TEVITA HEIMULI
TEVITA HEIMULI
cycle studio
Zumba
9:30 PM - 10:30 PM
TEVITA HEIMULI
TEVITA HEIMULI

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:45 PM - 10:45 PM
TEVITA HEIMULI
TEVITA HEIMULI
cycle studio
Zumba
9:45 PM - 10:45 PM
TEVITA HEIMULI
TEVITA HEIMULI
9:00 pm
9:00 pm

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Yoga in West Jordan

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in West Jordan

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in West Jordan

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in West Jordan

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

West Jordan Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday12:00 am - 12:00 am
Wednesday12:00 am - 12:00 am
Thursday12:00 am - 12:00 am
Friday12:00 am - 12:00 am
Saturday12:00 am - 10:00 pm
Sunday8:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 4:00 pm
Saturday8:00 am - 1:00 pm
SundayClosed
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