Play Button gym in ogden

Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to one Location
    Month to Month
    Weights & Cardio
Access to one Location
Month to Month
Weights & Cardio
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness
NEW

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Unlimited TEAM Training
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Unlimited TEAM Training
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in Ogden with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Basketball Court
Racquetball
KidCare Facilities
Group Fitness
TEAM Training
Personal Training
Cycle
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Hydro-Massage Lounge
Free Wi-Fi for Members
Tanning
Sauna
Spa
Steam Room

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Ogden for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
Filter By Category
Filter By Day
Aqua Icon

Aqua

cycle studio

Cardio

Core Icon

Core

Cycle Icon

Cycle

HIIT Icon

HIIT

Pump Icon

Resistance

Silver Sneakers Icon

Senior

TEAM Icon

TEAM Training

Yoga Icon

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
RPM
5:30 am - 6:30 am
Amanda Slater
Amanda Slater
Cycle Icon
RPM
5:30 am - 6:30 am
Amanda Slater
Amanda Slater

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
5:30 am - 6:30 am
Jessica Bobo
Jessica Bobo
Pump Icon
Body Pump
5:30 am - 6:30 am
Jessica Bobo
Jessica Bobo
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Grit Series
5:30 am - 6:00 am
Diane Albrechtsen
Diane Albrechtsen
HIIT Icon
Grit Series
5:30 am - 6:00 am
Diane Albrechtsen
Diane Albrechtsen

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:30 am - 6:30 am
Jessica Bobo
Jessica Bobo
Cycle Icon
Cycle
5:30 am - 6:30 am
Jessica Bobo
Jessica Bobo

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:30 am - 6:30 am
Jenny Waters
Jenny Waters
Cycle Icon
Cycle
5:30 am - 6:30 am
Jenny Waters
Jenny Waters

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
5:30 am - 6:30 am
Lindsey Hadley
Lindsey Hadley
Pump Icon
Body Pump
5:30 am - 6:30 am
Lindsey Hadley
Lindsey Hadley
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Grit Series
5:30 am - 6:00 am
Diane Albrechtsen
Diane Albrechtsen
HIIT Icon
Grit Series
5:30 am - 6:00 am
Diane Albrechtsen
Diane Albrechtsen

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:30 am - 6:30 am
Karla Lovell
Karla Lovell
Cycle Icon
Cycle
5:30 am - 6:30 am
Karla Lovell
Karla Lovell

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
RPM
5:30 am - 6:30 am
Amanda Slater
Amanda Slater
Cycle Icon
RPM
5:30 am - 6:30 am
Amanda Slater
Amanda Slater
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Iron
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Iron
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
6:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
6:00 am - 6:30 am
Diane Albrechtsen
Diane Albrechtsen
Yoga Icon
Yoga
6:00 am - 6:30 am
Diane Albrechtsen
Diane Albrechtsen

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Pinnacle
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
6:00 am - 6:45 am
VASA Instructor
VASA Instructor

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Pinnacle
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
6:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
6:00 am - 6:30 am
Diane Albrechtsen
Diane Albrechtsen
Yoga Icon
Yoga
6:00 am - 6:30 am
Diane Albrechtsen
Diane Albrechtsen

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Drench
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
6:00 am - 6:45 am
VASA Instructor
VASA Instructor

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Iron
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Iron
6:00 am - 6:45 am
VASA Instructor
VASA Instructor
6:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Grit Strength
6:30 am - 7:00 am
Jessica Bobo
Jessica Bobo
HIIT Icon
Grit Strength
6:30 am - 7:00 am
Jessica Bobo
Jessica Bobo
7:00 am
7:00 am
7:00 am
7:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
RPM
7:00 am - 8:00 am
Jessica Bobo
Jessica Bobo
Cycle Icon
RPM
7:00 am - 8:00 am
Jessica Bobo
Jessica Bobo
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
8:45 am - 9:45 am
Melissa
Melissa
Pump Icon
Body Pump
8:45 am - 9:45 am
Melissa
Melissa
8:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Grit Series
8:45 am - 9:15 am
Monica Hallner
Monica Hallner
HIIT Icon
Grit Series
8:45 am - 9:15 am
Monica Hallner
Monica Hallner

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
8:45 am - 9:45 am
Melissa
Melissa
Pump Icon
Body Pump
8:45 am - 9:45 am
Melissa
Melissa
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Body Combat
8:45 am - 9:45 am
Lindsey Hadley
Lindsey Hadley
Cardio Icon
Body Combat
8:45 am - 9:45 am
Lindsey Hadley
Lindsey Hadley

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
CXWorx
8:45 am - 9:15 am
Diane Albrechtsen
Diane Albrechtsen
Core Icon
CXWorx
8:45 am - 9:15 am
Diane Albrechtsen
Diane Albrechtsen
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
8:00 am - 9:00 am
Melissa Leavitt
Melissa Leavitt
Pump Icon
Body Pump
8:00 am - 9:00 am
Melissa Leavitt
Melissa Leavitt

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Pinnacle
8:00 am - 8:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
8:00 am - 8:45 am
VASA Instructor
VASA Instructor
9:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
CXWorx
9:45 am - 10:15 am
Melissa
Melissa
Core Icon
CXWorx
9:45 am - 10:15 am
Melissa
Melissa

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
9:45 am - 10:45 am
Allison Maiuri
Allison Maiuri
Aqua Icon
Aqua Fitness
9:45 am - 10:45 am
Allison Maiuri
Allison Maiuri

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
9:45 am - 10:45 am
Rosa Vazquez Caudillo
Rosa Vazquez Caudillo
Cardio Icon
Zumba
9:45 am - 10:45 am
Rosa Vazquez Caudillo
Rosa Vazquez Caudillo

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
CXWorx
9:15 am - 9:45 am
Monica
Monica
Core Icon
CXWorx
9:15 am - 9:45 am
Monica
Monica

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
9:00 am - 9:30 am
Amy Musgrove
Amy Musgrove
Express
Cycle Icon
Cycle
9:00 am - 9:30 am
Amy Musgrove
Amy Musgrove

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
9:45 am - 10:45 am
Amy Arner
Amy Arner
Cardio Icon
HIGH Fitness
9:45 am - 10:45 am
Amy Arner
Amy Arner

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Iron
9:30 am - 10:15 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Iron
9:30 am - 10:15 am
VASA Instructor
VASA Instructor
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
9:45 am - 10:45 am
Allison Maiuri
Allison Maiuri
Aqua Icon
Aqua Fitness
9:45 am - 10:45 am
Allison Maiuri
Allison Maiuri

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
9:45 am - 10:45 am
Amy Arner
Amy Arner
Cardio Icon
Zumba
9:45 am - 10:45 am
Amy Arner
Amy Arner

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
9:00 am - 9:30 am
Tiffany Erickson
Tiffany Erickson
Express
Cycle Icon
Cycle
9:00 am - 9:30 am
Tiffany Erickson
Tiffany Erickson

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Iron
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Iron
9:00 am - 9:45 am
VASA Instructor
VASA Instructor

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
9:15 am - 10:15 am
Diane Albrechtsen
Diane Albrechtsen
Yoga Icon
Yoga
9:15 am - 10:15 am
Diane Albrechtsen
Diane Albrechtsen

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Zumba
9:00 am - 10:00 am
Jenna Lewis
Jenna Lewis
Aqua Icon
Aqua Zumba
9:00 am - 10:00 am
Jenna Lewis
Jenna Lewis

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
CXWorx
9:00 am - 9:30 am
Melissa Leavitt
Melissa Leavitt
Core Icon
CXWorx
9:00 am - 9:30 am
Melissa Leavitt
Melissa Leavitt

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
9:30 am - 10:30 am
Alternating Instructors
Alternating Instructors
Yoga Icon
Yoga
9:30 am - 10:30 am
Alternating Instructors
Alternating Instructors
10:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
10:00 am - 11:00 am
Allison Maiuri
Allison Maiuri
Aqua Icon
Aqua Fitness
10:00 am - 11:00 am
Allison Maiuri
Allison Maiuri

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
PiYo
10:30 am - 11:30 am
Heidi Jeppsen
Heidi Jeppsen
Core Icon
PiYo
10:30 am - 11:30 am
Heidi Jeppsen
Heidi Jeppsen

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
PiYo
10:30 am - 11:30 am
Heidi Jeppsen
Heidi Jeppsen
Yoga Icon
PiYo
10:30 am - 11:30 am
Heidi Jeppsen
Heidi Jeppsen
10:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
10:00 am - 11:00 am
Allison Maiuri
Allison Maiuri
Aqua Icon
Aqua Fitness
10:00 am - 11:00 am
Allison Maiuri
Allison Maiuri

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
CXWorx
10:45 am - 11:15 am
Amy Arner
Amy Arner
Core Icon
CXWorx
10:45 am - 11:15 am
Amy Arner
Amy Arner
10:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
10:00 am - 11:00 am
Allison Maiuri
Allison Maiuri
Aqua Icon
Aqua Fitness
10:00 am - 11:00 am
Allison Maiuri
Allison Maiuri

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
10:30 am - 11:30 am
Amy Arner
Amy Arner
Cardio Icon
HIGH Fitness
10:30 am - 11:30 am
Amy Arner
Amy Arner
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
10:30 am - 11:30 am
Maribel Arevalo
Maribel Arevalo
Cardio Icon
Zumba
10:30 am - 11:30 am
Maribel Arevalo
Maribel Arevalo

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Drench
10:00 am - 10:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
10:00 am - 10:45 am
VASA Instructor
VASA Instructor
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
11:00 am - 12:00 pm
Jasmine Vasquez
Jasmine Vasquez
Cardio Icon
Zumba
11:00 am - 12:00 pm
Jasmine Vasquez
Jasmine Vasquez

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Silver Sneakers Yoga
11:45 am - 12:45 pm
Allison Maiuri
Allison Maiuri
Yoga Icon
Silver Sneakers Yoga
11:45 am - 12:45 pm
Allison Maiuri
Allison Maiuri
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers
11:00 am - 12:00 pm
Allison Maiuri
Allison Maiuri
Silver Sneakers Icon
Silver Sneakers
11:00 am - 12:00 pm
Allison Maiuri
Allison Maiuri

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
11:00 am - 11:30 am
Melissa Leavitt
Melissa Leavitt
Easy Rider for Beginners
Cycle Icon
Cycle
11:00 am - 11:30 am
Melissa Leavitt
Melissa Leavitt

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers Circuit
11:45 am - 12:45 pm
Allison Maiuri
Allison Maiuri
Silver Sneakers Icon
Silver Sneakers Circuit
11:45 am - 12:45 pm
Allison Maiuri
Allison Maiuri
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers
11:00 am - 12:00 pm
Allison Maiuri
Allison Maiuri
Silver Sneakers Icon
Silver Sneakers
11:00 am - 12:00 pm
Allison Maiuri
Allison Maiuri

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers Circuit
11:45 am - 12:45 pm
Allison Maiuri
Allison Maiuri
Silver Sneakers Icon
Silver Sneakers Circuit
11:45 am - 12:45 pm
Allison Maiuri
Allison Maiuri
11:00 am
12:00 pm
12:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
12:00 pm - 1:00 pm
Kathy
Kathy
Slow Flow
Yoga Icon
Yoga
12:00 pm - 1:00 pm
Kathy
Kathy
12:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
12:00 pm - 1:00 pm
Heidi Jeppsen
Heidi Jeppsen
Slow Flow
Yoga Icon
Yoga
12:00 pm - 1:00 pm
Heidi Jeppsen
Heidi Jeppsen
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
4:30 pm - 5:30 pm
Ashlee Yamashita
Ashlee Yamashita
Cardio Icon
HIGH Fitness
4:30 pm - 5:30 pm
Ashlee Yamashita
Ashlee Yamashita

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
4:45 pm - 5:45 pm
Sabine Kas
Sabine Kas
Cycle Icon
Cycle
4:45 pm - 5:45 pm
Sabine Kas
Sabine Kas
4:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
4:30 pm - 5:30 pm
Ashlee Yamashita
Ashlee Yamashita
Cardio Icon
HIGH Fitness
4:30 pm - 5:30 pm
Ashlee Yamashita
Ashlee Yamashita
4:00 pm
4:00 pm
5:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
5:00 pm - 6:00 pm
Allison Maiuri
Allison Maiuri
Aqua Icon
Aqua Fitness
5:00 pm - 6:00 pm
Allison Maiuri
Allison Maiuri

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
5:45 pm - 6:45 pm
Lindsey Hadley
Lindsey Hadley
Pump Icon
Body Pump
5:45 pm - 6:45 pm
Lindsey Hadley
Lindsey Hadley

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Express
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
CXWorx
5:30 pm - 6:00 pm
Melissa Leavitt
Melissa Leavitt
Core Icon
CXWorx
5:30 pm - 6:00 pm
Melissa Leavitt
Melissa Leavitt

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Grit Series
5:00 pm - 5:30 pm
Mo Hall
Mo Hall
HIIT Icon
Grit Series
5:00 pm - 5:30 pm
Mo Hall
Mo Hall

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:30 pm - 6:30 pm
Monica
Monica
Cycle Icon
Cycle
5:30 pm - 6:30 pm
Monica
Monica

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
5:00 pm - 6:00 pm
Allison Maiuri
Allison Maiuri
Aqua Icon
Aqua Fitness
5:00 pm - 6:00 pm
Allison Maiuri
Allison Maiuri

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
5:45 pm - 6:45 pm
Jessica Bobo
Jessica Bobo
Pump Icon
Body Pump
5:45 pm - 6:45 pm
Jessica Bobo
Jessica Bobo

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Express
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
CXWorx
5:30 pm - 6:00 pm
Tiffany Erickson
Tiffany Erickson
Core Icon
CXWorx
5:30 pm - 6:00 pm
Tiffany Erickson
Tiffany Erickson

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT Icon
Grit Series
5:00 pm - 5:30 pm
Mo Hall
Mo Hall
HIIT Icon
Grit Series
5:00 pm - 5:30 pm
Mo Hall
Mo Hall

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:30 pm - 6:30 pm
Monica
Monica
Cycle Icon
Cycle
5:30 pm - 6:30 pm
Monica
Monica

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
5:00 pm - 6:00 pm
Allison Maiuri
Allison Maiuri
Aqua Icon
Aqua Fitness
5:00 pm - 6:00 pm
Allison Maiuri
Allison Maiuri

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:00 pm - 6:00 pm
Monica
Monica
Cycle Icon
Cycle
5:00 pm - 6:00 pm
Monica
Monica
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
6:45 pm - 7:45 pm
Maribel Arevalo
Maribel Arevalo
Cardio Icon
Zumba
6:45 pm - 7:45 pm
Maribel Arevalo
Maribel Arevalo

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Iron
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Iron
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
6:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
6:00 pm - 7:00 pm
Natalee Wayman
Natalee Wayman
Yoga Icon
Yoga
6:00 pm - 7:00 pm
Natalee Wayman
Natalee Wayman

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Pinnacle
6:30 pm - 7:15 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
6:30 pm - 7:15 pm
VASA Instructor
VASA Instructor

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
6:45 pm - 7:45 pm
Maribel Arevalo
Maribel Arevalo
Cardio Icon
Zumba
6:45 pm - 7:45 pm
Maribel Arevalo
Maribel Arevalo

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Drench
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Drench
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
6:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Pilates
6:00 pm - 6:30 pm
Natalee Wayman
Natalee Wayman
Core Icon
Pilates
6:00 pm - 6:30 pm
Natalee Wayman
Natalee Wayman

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
6:30 pm - 7:00 pm
Natalee Wayman
Natalee Wayman
Yoga Icon
Yoga
6:30 pm - 7:00 pm
Natalee Wayman
Natalee Wayman

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Pinnacle
6:30 pm - 7:15 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
6:30 pm - 7:15 pm
VASA Instructor
VASA Instructor

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
6:00 pm - 7:00 pm
Rosa Vazquez Caudillo
Rosa Vazquez Caudillo
Cardio Icon
Zumba
6:00 pm - 7:00 pm
Rosa Vazquez Caudillo
Rosa Vazquez Caudillo

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Iron
6:30 pm - 7:15 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Iron
6:30 pm - 7:15 pm
VASA Instructor
VASA Instructor

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Express
6:00 pm - 6:30 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
6:00 pm - 6:30 pm
VASA Instructor
VASA Instructor
6:00 pm
7:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
RPM
7:00 pm - 8:00 pm
Jenny Waters
Jenny Waters
Cycle Icon
RPM
7:00 pm - 8:00 pm
Jenny Waters
Jenny Waters
7:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Breathe
7:30 pm - 8:00 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
7:30 pm - 8:00 pm
VASA Instructor
VASA Instructor

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
7:00 pm - 8:00 pm
Melissa Leavitt
Melissa Leavitt
Cycle Icon
Cycle
7:00 pm - 8:00 pm
Melissa Leavitt
Melissa Leavitt
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
HIGH Fitness
7:00 pm - 8:00 pm
Ashlee Yamashita
Ashlee Yamashita
Cardio Icon
HIGH Fitness
7:00 pm - 8:00 pm
Ashlee Yamashita
Ashlee Yamashita

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
TEAM Breathe
7:30 pm - 8:00 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
7:30 pm - 8:00 pm
VASA Instructor
VASA Instructor
7:00 pm

AVailable Spots:

/

Duration:

Intensity Level:

Room Name:

Yoga in Ogden

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in Ogden

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in Ogden

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in Ogden

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Ogden Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 4:00 pm
Saturday8:00 am - 12:00 pm
SundayClosed
333