Play Button gym in ogden

Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to one Location
    Month to Month
    Weights & Cardio
Access to one Location
Month to Month
Weights & Cardio
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness
NEW

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Unlimited TEAM Training
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Unlimited TEAM Training
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in Ogden with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Basketball Court
Racquetball
KidCare Facilities
Group Fitness
TEAM Training
Personal Training
Cycle
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Hydro-Massage Lounge
Free Wi-Fi for Members
Tanning
Sauna
Spa
Steam Room

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Ogden for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
Filter By Category
Filter By Day

Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

TEAM Training

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
RPM
5:30 AM - 6:30 AM
Amanda Slater
Amanda Slater
RPM
5:30 AM - 6:30 AM
Amanda Slater
Amanda Slater

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:30 AM - 6:30 AM
Monica Hall
Monica Hall
Body Pump
5:30 AM - 6:30 AM
Monica Hall
Monica Hall
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
Melissa Leavitt
Melissa Leavitt
Cycle
5:30 AM - 6:30 AM
Melissa Leavitt
Melissa Leavitt

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Grit Series
5:30 AM - 6:00 AM
diane albrechtsen
diane albrechtsen
Grit Series
5:30 AM - 6:00 AM
diane albrechtsen
diane albrechtsen

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
jenny waters
jenny waters
Cycle
5:30 AM - 6:30 AM
jenny waters
jenny waters

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:30 AM - 6:30 AM
LINDSEY HADLEY
LINDSEY HADLEY
Body Pump
5:30 AM - 6:30 AM
LINDSEY HADLEY
LINDSEY HADLEY
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
Karla Lovell
Karla Lovell
Cycle
5:30 AM - 6:30 AM
Karla Lovell
Karla Lovell

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Grit Series
5:30 AM - 6:00 AM
diane albrechtsen
diane albrechtsen
Grit Series
5:30 AM - 6:00 AM
diane albrechtsen
diane albrechtsen

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
RPM
5:30 AM - 6:30 AM
Amanda Slater
Amanda Slater
RPM
5:30 AM - 6:30 AM
Amanda Slater
Amanda Slater
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
ASHLEE YAMASHITA
ASHLEE YAMASHITA
Drench
6:00 AM - 7:00 AM
ASHLEE YAMASHITA
ASHLEE YAMASHITA
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
NICHOLAS CONDIE
NICHOLAS CONDIE
Pinnacle
6:00 AM - 7:00 AM
NICHOLAS CONDIE
NICHOLAS CONDIE

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:00 AM - 6:30 AM
diane albrechtsen
diane albrechtsen
Yoga
6:00 AM - 6:30 AM
diane albrechtsen
diane albrechtsen

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
SCOTT SMITH
SCOTT SMITH
Iron
6:00 AM - 7:00 AM
SCOTT SMITH
SCOTT SMITH
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
NICHOLAS CONDIE
NICHOLAS CONDIE
Drench
6:00 AM - 7:00 AM
NICHOLAS CONDIE
NICHOLAS CONDIE

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:00 AM - 6:30 AM
diane albrechtsen
diane albrechtsen
Yoga
6:00 AM - 6:30 AM
diane albrechtsen
diane albrechtsen

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
ASHLEE YAMASHITA
ASHLEE YAMASHITA
Pinnacle
6:00 AM - 7:00 AM
ASHLEE YAMASHITA
ASHLEE YAMASHITA
6:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Grit Strength
6:30 AM - 7:00 AM
Monica Hall
Monica Hall
Grit Strength
6:30 AM - 7:00 AM
Monica Hall
Monica Hall
7:00 am
7:00 am
7:00 am
7:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
7:00 AM - 8:00 AM
Melissa Leavitt
Melissa Leavitt
Cycle
7:00 AM - 8:00 AM
Melissa Leavitt
Melissa Leavitt
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
8:15 AM - 9:00 AM
Sabine Kas
Sabine Kas
Body Pump
8:15 AM - 9:00 AM
Sabine Kas
Sabine Kas

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
8:45 AM - 9:45 AM
Melissa Leavitt
Melissa Leavitt
Body Pump
8:45 AM - 9:45 AM
Melissa Leavitt
Melissa Leavitt
8:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Grit Series
8:45 AM - 9:15 AM
monica hallner
monica hallner
Grit Series
8:45 AM - 9:15 AM
monica hallner
monica hallner

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
8:45 AM - 9:45 AM
Melissa Leavitt
Melissa Leavitt
Body Pump
8:45 AM - 9:45 AM
Melissa Leavitt
Melissa Leavitt
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
8:45 AM - 9:45 AM
LINDSEY HADLEY
LINDSEY HADLEY
Body Combat
8:45 AM - 9:45 AM
LINDSEY HADLEY
LINDSEY HADLEY

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
CXWorx
8:45 AM - 9:15 AM
diane albrechtsen
diane albrechtsen
CXWorx
8:45 AM - 9:15 AM
diane albrechtsen
diane albrechtsen
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
8:00 AM - 9:00 AM
Melissa Leavitt
Melissa Leavitt
Body Pump
8:00 AM - 9:00 AM
Melissa Leavitt
Melissa Leavitt

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
8:00 AM - 9:00 AM
Sabine Kas
Sabine Kas
Iron
8:00 AM - 9:00 AM
Sabine Kas
Sabine Kas
9:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:00 AM - 10:00 AM
Heidi Jeppsen
Heidi Jeppsen
Yoga
9:00 AM - 10:00 AM
Heidi Jeppsen
Heidi Jeppsen

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
CXWorx
9:45 AM - 10:15 AM
Melissa Leavitt
Melissa Leavitt
CXWorx
9:45 AM - 10:15 AM
Melissa Leavitt
Melissa Leavitt

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:30 AM - 10:30 AM
PERLA CASTANEDA
PERLA CASTANEDA
Drench
9:30 AM - 10:30 AM
PERLA CASTANEDA
PERLA CASTANEDA
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:45 AM - 10:45 AM
ALLISON MAIURI
ALLISON MAIURI
Aqua Fitness
9:45 AM - 10:45 AM
ALLISON MAIURI
ALLISON MAIURI

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:45 AM - 10:45 AM
Rosa Vazquez de c
Rosa Vazquez de c
Zumba
9:45 AM - 10:45 AM
Rosa Vazquez de c
Rosa Vazquez de c

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
CXWorx
9:15 AM - 9:45 AM
monica hallner
monica hallner
CXWorx
9:15 AM - 9:45 AM
monica hallner
monica hallner

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 9:30 AM
ALLISON MAIURI
ALLISON MAIURI
Cycle
9:00 AM - 9:30 AM
ALLISON MAIURI
ALLISON MAIURI

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
JOSEPH MAESTAS
JOSEPH MAESTAS
Pinnacle
9:00 AM - 10:00 AM
JOSEPH MAESTAS
JOSEPH MAESTAS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
9:45 AM - 10:45 AM
amy arner
amy arner
HIGH Fitness
9:45 AM - 10:45 AM
amy arner
amy arner

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:30 AM - 10:30 AM
Sabine Kas
Sabine Kas
Iron
9:30 AM - 10:30 AM
Sabine Kas
Sabine Kas
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:45 AM - 10:45 AM
ALLISON MAIURI
ALLISON MAIURI
Aqua Fitness
9:45 AM - 10:45 AM
ALLISON MAIURI
ALLISON MAIURI

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:45 AM - 10:45 AM
amy arner
amy arner
Zumba
9:45 AM - 10:45 AM
amy arner
amy arner

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
Sabine Kas
Sabine Kas
Drench
9:00 AM - 10:00 AM
Sabine Kas
Sabine Kas

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:30 AM - 10:30 AM
Sabine Kas
Sabine Kas
Pinnacle
9:30 AM - 10:30 AM
Sabine Kas
Sabine Kas

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:15 AM - 10:15 AM
diane albrechtsen
diane albrechtsen
Yoga
9:15 AM - 10:15 AM
diane albrechtsen
diane albrechtsen
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Zumba
9:00 AM - 10:00 AM
JENNA LEWIS
JENNA LEWIS
Aqua Zumba
9:00 AM - 10:00 AM
JENNA LEWIS
JENNA LEWIS

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
CXWorx
9:00 AM - 9:30 AM
Melissa Leavitt
Melissa Leavitt
CXWorx
9:00 AM - 9:30 AM
Melissa Leavitt
Melissa Leavitt

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
Christina Johner
Christina Johner
Yoga
9:30 AM - 10:30 AM
Christina Johner
Christina Johner
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:00 AM - 11:00 AM
Michelle Goon
Michelle Goon
Zumba
10:00 AM - 11:00 AM
Michelle Goon
Michelle Goon

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
ALLISON MAIURI
ALLISON MAIURI
Aqua Fitness
10:00 AM - 11:00 AM
ALLISON MAIURI
ALLISON MAIURI

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
PiYo
10:30 AM - 11:30 AM
Heidi Jeppsen
Heidi Jeppsen
PiYo
10:30 AM - 11:30 AM
Heidi Jeppsen
Heidi Jeppsen
10:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
ALLISON MAIURI
ALLISON MAIURI
Aqua Fitness
10:00 AM - 11:00 AM
ALLISON MAIURI
ALLISON MAIURI

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts& Guts
10:45 AM - 11:15 AM
amy arner
amy arner
Butts& Guts
10:45 AM - 11:15 AM
amy arner
amy arner
10:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
10:00 AM - 10:30 AM
Sabine Kas
Sabine Kas
Cycle
10:00 AM - 10:30 AM
Sabine Kas
Sabine Kas

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
ALLISON MAIURI
ALLISON MAIURI
Aqua Fitness
10:00 AM - 11:00 AM
ALLISON MAIURI
ALLISON MAIURI

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
amy arner
amy arner
HIGH Fitness
10:30 AM - 11:30 AM
amy arner
amy arner
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:30 AM - 11:30 AM
maribel arevalo
maribel arevalo
Zumba
10:30 AM - 11:30 AM
maribel arevalo
maribel arevalo

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
10:00 AM - 11:00 AM
SCOTT SMITH
SCOTT SMITH
Iron
10:00 AM - 11:00 AM
SCOTT SMITH
SCOTT SMITH
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:45 AM - 12:45 PM
ALLISON MAIURI
ALLISON MAIURI
Silver Sneakers
11:45 AM - 12:45 PM
ALLISON MAIURI
ALLISON MAIURI
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
ALLISON MAIURI
ALLISON MAIURI
Silver Sneakers
11:00 AM - 12:00 PM
ALLISON MAIURI
ALLISON MAIURI

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
11:00 AM - 11:30 AM
Heidi Jeppsen
Heidi Jeppsen
Cycle
11:00 AM - 11:30 AM
Heidi Jeppsen
Heidi Jeppsen

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Circuit
11:45 AM - 12:45 PM
ALLISON MAIURI
ALLISON MAIURI
Silver Sneakers Circuit
11:45 AM - 12:45 PM
ALLISON MAIURI
ALLISON MAIURI
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
ALLISON MAIURI
ALLISON MAIURI
Silver Sneakers
11:00 AM - 12:00 PM
ALLISON MAIURI
ALLISON MAIURI

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Circuit
11:45 AM - 12:45 PM
ALLISON MAIURI
ALLISON MAIURI
Silver Sneakers Circuit
11:45 AM - 12:45 PM
ALLISON MAIURI
ALLISON MAIURI
11:00 am
12:00 pm
12:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
12:00 PM - 1:00 PM
Kathy Stobaugh
Kathy Stobaugh
Yoga
12:00 PM - 1:00 PM
Kathy Stobaugh
Kathy Stobaugh
12:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
12:00 PM - 1:00 PM
Heidi Jeppsen
Heidi Jeppsen
Yoga
12:00 PM - 1:00 PM
Heidi Jeppsen
Heidi Jeppsen
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
4:30 PM - 5:30 PM
ASHLEE YAMASHITA
ASHLEE YAMASHITA
HIGH Fitness
4:30 PM - 5:30 PM
ASHLEE YAMASHITA
ASHLEE YAMASHITA

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
4:45 PM - 5:45 PM
Sabine Kas
Sabine Kas
Cycle
4:45 PM - 5:45 PM
Sabine Kas
Sabine Kas
4:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
4:30 PM - 5:30 PM
ASHLEE YAMASHITA
ASHLEE YAMASHITA
HIGH Fitness
4:30 PM - 5:30 PM
ASHLEE YAMASHITA
ASHLEE YAMASHITA
4:00 pm
4:00 pm
5:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
5:00 PM - 6:00 PM
ALLISON MAIURI
ALLISON MAIURI
Aqua Fitness
5:00 PM - 6:00 PM
ALLISON MAIURI
ALLISON MAIURI

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:45 PM - 6:45 PM
LINDSEY HADLEY
LINDSEY HADLEY
Body Pump
5:45 PM - 6:45 PM
LINDSEY HADLEY
LINDSEY HADLEY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
5:30 PM - 6:30 PM
KADDEN SMITH
KADDEN SMITH
Drench
5:30 PM - 6:30 PM
KADDEN SMITH
KADDEN SMITH
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
CXWorx
5:30 PM - 6:00 PM
Melissa Leavitt
Melissa Leavitt
CXWorx
5:30 PM - 6:00 PM
Melissa Leavitt
Melissa Leavitt

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 PM - 6:30 PM
monica hallner
monica hallner
Cycle
5:30 PM - 6:30 PM
monica hallner
monica hallner

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Grit Series
5:00 PM - 5:30 PM
Monica Hall
Monica Hall
Grit Series
5:00 PM - 5:30 PM
Monica Hall
Monica Hall

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
5:00 PM - 6:00 PM
ALLISON MAIURI
ALLISON MAIURI
Aqua Fitness
5:00 PM - 6:00 PM
ALLISON MAIURI
ALLISON MAIURI

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:45 PM - 6:45 PM
JESSICA BOBO
JESSICA BOBO
Body Pump
5:45 PM - 6:45 PM
JESSICA BOBO
JESSICA BOBO

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
5:30 PM - 6:30 PM
Sabine Kas
Sabine Kas
Iron
5:30 PM - 6:30 PM
Sabine Kas
Sabine Kas
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
CXWorx
5:30 PM - 6:00 PM
tiffany erickson
tiffany erickson
CXWorx
5:30 PM - 6:00 PM
tiffany erickson
tiffany erickson

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 PM - 6:30 PM
monica hallner
monica hallner
Cycle
5:30 PM - 6:30 PM
monica hallner
monica hallner

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Grit Series
5:00 PM - 5:30 PM
Monica Hall
Monica Hall
Grit Series
5:00 PM - 5:30 PM
Monica Hall
Monica Hall

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:00 PM - 6:00 PM
ALLISON MAIURI
ALLISON MAIURI
Cycle
5:00 PM - 6:00 PM
ALLISON MAIURI
ALLISON MAIURI
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:45 PM - 7:45 PM
maribel arevalo
maribel arevalo
Zumba
6:45 PM - 7:45 PM
maribel arevalo
maribel arevalo

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:30 PM - 7:30 PM
BROOKE VAWTER
BROOKE VAWTER
Drench
6:30 PM - 7:30 PM
BROOKE VAWTER
BROOKE VAWTER
6:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:30 PM - 7:30 PM
BROOKE VAWTER
BROOKE VAWTER
Pinnacle
6:30 PM - 7:30 PM
BROOKE VAWTER
BROOKE VAWTER

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:00 PM - 7:00 PM
natalee wayman
natalee wayman
Yoga
6:00 PM - 7:00 PM
natalee wayman
natalee wayman

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:45 PM - 7:45 PM
maribel arevalo
maribel arevalo
Zumba
6:45 PM - 7:45 PM
maribel arevalo
maribel arevalo

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:30 PM - 7:30 PM
Sabine Kas
Sabine Kas
Iron
6:30 PM - 7:30 PM
Sabine Kas
Sabine Kas
6:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
6:00 PM - 6:30 PM
natalee wayman
natalee wayman
Pilates
6:00 PM - 6:30 PM
natalee wayman
natalee wayman

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:30 PM - 7:30 PM
PERLA CASTANEDA
PERLA CASTANEDA
Drench
6:30 PM - 7:30 PM
PERLA CASTANEDA
PERLA CASTANEDA

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:30 PM - 7:00 PM
natalee wayman
natalee wayman
Yoga
6:30 PM - 7:00 PM
natalee wayman
natalee wayman

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
6:00 PM - 7:00 PM
ALLISON MAIURI
ALLISON MAIURI
Aqua Fitness
6:00 PM - 7:00 PM
ALLISON MAIURI
ALLISON MAIURI

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:00 PM - 7:00 PM
Rosa Vazquez de c
Rosa Vazquez de c
Zumba
6:00 PM - 7:00 PM
Rosa Vazquez de c
Rosa Vazquez de c

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
BROOKE VAWTER
BROOKE VAWTER
Pinnacle
6:00 PM - 7:00 PM
BROOKE VAWTER
BROOKE VAWTER
6:00 pm
7:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
RPM
7:00 PM - 8:00 PM
jenny waters
jenny waters
RPM
7:00 PM - 8:00 PM
jenny waters
jenny waters
7:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
7:00 PM - 8:00 PM
Jana Crofts
Jana Crofts
Cycle
7:00 PM - 8:00 PM
Jana Crofts
Jana Crofts
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
ASHLEE YAMASHITA
ASHLEE YAMASHITA
HIGH Fitness
7:00 PM - 8:00 PM
ASHLEE YAMASHITA
ASHLEE YAMASHITA
7:00 pm

AVailable Spots:

/

Duration:

Intensity Level:

Room Name:

Yoga in Ogden

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in Ogden

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in Ogden

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in Ogden

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Ogden Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 4:00 pm
Saturday8:00 am - 12:00 pm
SundayClosed
333