CHANGE MY LOCATION

461.5 mi.
5325 East Thompson Road
Play Button gym in ogden

Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to one Location
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Olympic Lifting
    Full Locker Room Access
Access to one Location
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Olympic Lifting
Full Locker Room Access
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all VASA locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Olympic Lifting
    Group Fitness Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
Access to all VASA locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Olympic Lifting
Group Fitness Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
JOIN Fitness

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all VASA locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Olympic Lifting
    Group Fitness Classes
    TEAM Training
    Cycle Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
    Unlimited InBody Scans
Access to all VASA locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Olympic Lifting
Group Fitness Classes
TEAM Training
Cycle Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
Unlimited InBody Scans
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in Ogden with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Group Fitness Classes
TEAM Training
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Racquetball
Personal Training
KidCare
Cycle
Free Wi-Fi for Members

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Ogden for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
Filter By Category
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Cardio

Core

Cycle

Resistance

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
Amanda Slater
Amanda Slater
Cycle
5:30 AM - 6:30 AM
Amanda Slater
Amanda Slater
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
Melissa Leavitt
Melissa Leavitt
Cycle
5:30 AM - 6:30 AM
Melissa Leavitt
Melissa Leavitt
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
jenny waters
jenny waters
Cycle
5:30 AM - 6:30 AM
jenny waters
jenny waters

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
Amanda Slater
Amanda Slater
Cycle
5:30 AM - 6:30 AM
Amanda Slater
Amanda Slater
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:30 AM - 7:30 AM
Tara Riley
Tara Riley
Drench
6:30 AM - 7:30 AM
Tara Riley
Tara Riley
6:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:15 AM - 7:15 AM
diane albrechtsen
diane albrechtsen
Yoga
6:15 AM - 7:15 AM
diane albrechtsen
diane albrechtsen

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
6:30 AM - 7:30 AM
HEIDI JEPPSEN
HEIDI JEPPSEN
Kickboxing
6:30 AM - 7:30 AM
HEIDI JEPPSEN
HEIDI JEPPSEN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
6:00 AM - 7:00 AM
GROUP FITNESS
GROUP FITNESS
Iron
6:00 AM - 7:00 AM
GROUP FITNESS
GROUP FITNESS
6:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:15 AM - 7:15 AM
diane albrechtsen
diane albrechtsen
Yoga
6:15 AM - 7:15 AM
diane albrechtsen
diane albrechtsen

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:00 AM - 7:00 AM
GROUP FITNESS
GROUP FITNESS
Pinnacle
6:00 AM - 7:00 AM
GROUP FITNESS
GROUP FITNESS
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Emily Long
Emily Long
HIGH Fitness
7:00 AM - 8:00 AM
Emily Long
Emily Long

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
7:00 AM - 8:00 AM
Melissa Leavitt
Melissa Leavitt
Cycle
7:00 AM - 8:00 AM
Melissa Leavitt
Melissa Leavitt
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Body Firm
8:30 AM - 9:30 AM
Sabine Kas
Sabine Kas
Body Firm
8:30 AM - 9:30 AM
Sabine Kas
Sabine Kas

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
8:45 AM - 9:45 AM
Melissa Leavitt
Melissa Leavitt
Pump
8:45 AM - 9:45 AM
Melissa Leavitt
Melissa Leavitt
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
8:45 AM - 9:45 AM
Melissa Leavitt
Melissa Leavitt
Pump
8:45 AM - 9:45 AM
Melissa Leavitt
Melissa Leavitt
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
8:45 AM - 9:45 AM
Melissa Leavitt
Melissa Leavitt
Kickboxing
8:45 AM - 9:45 AM
Melissa Leavitt
Melissa Leavitt
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
8:00 AM - 9:00 AM
Melissa Leavitt
Melissa Leavitt
Pump
8:00 AM - 9:00 AM
Melissa Leavitt
Melissa Leavitt

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
8:00 AM - 9:00 AM
Sabine Kas
Sabine Kas
Iron
8:00 AM - 9:00 AM
Sabine Kas
Sabine Kas
9:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
HEIDI JEPPSEN
HEIDI JEPPSEN
Yoga
9:30 AM - 10:30 AM
HEIDI JEPPSEN
HEIDI JEPPSEN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:30 AM - 10:30 AM
Averie Ball
Averie Ball
Drench
9:30 AM - 10:30 AM
Averie Ball
Averie Ball
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
9:45 AM - 10:45 AM
Rosa M Vazquez De Caudillo
Rosa M Vazquez De Caudillo
Zumba
9:45 AM - 10:45 AM
Rosa M Vazquez De Caudillo
Rosa M Vazquez De Caudillo

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:00 AM - 10:00 AM
JOSEPH MAESTAS
JOSEPH MAESTAS
Pinnacle
9:00 AM - 10:00 AM
JOSEPH MAESTAS
JOSEPH MAESTAS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
9:45 AM - 10:45 AM
amy arner
amy arner
HIGH Fitness
9:45 AM - 10:45 AM
amy arner
amy arner

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
9:30 AM - 10:30 AM
Sabine Kas
Sabine Kas
Iron
9:30 AM - 10:30 AM
Sabine Kas
Sabine Kas
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Dance Fitness
9:45 AM - 10:45 AM
amy arner
amy arner
Dance Fitness
9:45 AM - 10:45 AM
amy arner
amy arner

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:00 AM - 10:00 AM
Sabine Kas
Sabine Kas
Drench
9:00 AM - 10:00 AM
Sabine Kas
Sabine Kas

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:30 AM - 10:30 AM
Averie Ball
Averie Ball
Pinnacle
9:30 AM - 10:30 AM
Averie Ball
Averie Ball

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:00 AM - 10:00 AM
diane albrechtsen
diane albrechtsen
Yoga
9:00 AM - 10:00 AM
diane albrechtsen
diane albrechtsen
9:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
Christina Johner
Christina Johner
Yoga
9:30 AM - 10:30 AM
Christina Johner
Christina Johner
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
10:30 AM - 11:30 AM
Michelle Goon
Michelle Goon
Zumba
10:30 AM - 11:30 AM
Michelle Goon
Michelle Goon

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
PiYo
10:30 AM - 11:30 AM
HEIDI JEPPSEN
HEIDI JEPPSEN
PiYo
10:30 AM - 11:30 AM
HEIDI JEPPSEN
HEIDI JEPPSEN
10:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
10:00 AM - 11:00 AM
Sabine Kas
Sabine Kas
Cycle
10:00 AM - 11:00 AM
Sabine Kas
Sabine Kas

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
10:45 AM - 11:45 AM
amy arner
amy arner
Butts & Guts
10:45 AM - 11:45 AM
amy arner
amy arner
10:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
10:00 AM - 11:00 AM
Sabine Kas
Sabine Kas
Cycle
10:00 AM - 11:00 AM
Sabine Kas
Sabine Kas

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
10:00 AM - 11:00 AM
amy arner
amy arner
HIGH Fitness
10:00 AM - 11:00 AM
amy arner
amy arner
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
10:30 AM - 11:30 AM
Rosa M Vazquez De Caudillo
Rosa M Vazquez De Caudillo
Zumba
10:30 AM - 11:30 AM
Rosa M Vazquez De Caudillo
Rosa M Vazquez De Caudillo

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
10:00 AM - 11:00 AM
Tara Riley
Tara Riley
Drench
10:00 AM - 11:00 AM
Tara Riley
Tara Riley
11:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
11:00 AM - 12:00 PM
Tara Riley
Tara Riley
Drench
11:00 AM - 12:00 PM
Tara Riley
Tara Riley
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
12:00 PM - 1:00 PM
Kathy Stobaugh
Kathy Stobaugh
Yoga
12:00 PM - 1:00 PM
Kathy Stobaugh
Kathy Stobaugh
12:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
12:00 PM - 1:00 PM
HEIDI JEPPSEN
HEIDI JEPPSEN
Yoga
12:00 PM - 1:00 PM
HEIDI JEPPSEN
HEIDI JEPPSEN
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
4:30 PM - 5:30 PM
Emily Long
Emily Long
HIGH Fitness
4:30 PM - 5:30 PM
Emily Long
Emily Long

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
4:30 PM - 5:30 PM
Sabine Kas
Sabine Kas
Cycle
4:30 PM - 5:30 PM
Sabine Kas
Sabine Kas
4:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
4:45 PM - 5:45 PM
jenny waters
jenny waters
Pump
4:45 PM - 5:45 PM
jenny waters
jenny waters

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
4:30 PM - 5:30 PM
Emily Long
Emily Long
HIGH Fitness
4:30 PM - 5:30 PM
Emily Long
Emily Long
4:00 pm
4:00 pm
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Body Firm
5:45 PM - 6:45 PM
Sabine Kas
Sabine Kas
Body Firm
5:45 PM - 6:45 PM
Sabine Kas
Sabine Kas

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
5:00 PM - 6:00 PM
jenny waters
jenny waters
Drench
5:00 PM - 6:00 PM
jenny waters
jenny waters
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Conditioning
5:45 PM - 6:45 PM
Melissa Leavitt
Melissa Leavitt
Core Conditioning
5:45 PM - 6:45 PM
Melissa Leavitt
Melissa Leavitt

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 PM - 6:30 PM
monica hallner
monica hallner
Cycle
5:30 PM - 6:30 PM
monica hallner
monica hallner

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:30 PM - 6:30 PM
Sheila Kay Smith
Sheila Kay Smith
Pump
5:30 PM - 6:30 PM
Sheila Kay Smith
Sheila Kay Smith

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
5:30 PM - 6:30 PM
Averie Ball
Averie Ball
Iron
5:30 PM - 6:30 PM
Averie Ball
Averie Ball
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Conditioning
5:45 PM - 6:45 PM
Melissa Leavitt
Melissa Leavitt
Core Conditioning
5:45 PM - 6:45 PM
Melissa Leavitt
Melissa Leavitt

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 PM - 6:30 PM
monica hallner
monica hallner
Cycle
5:30 PM - 6:30 PM
monica hallner
monica hallner

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Body Firm
5:00 PM - 6:00 PM
Sheila Kay Smith
Sheila Kay Smith
Body Firm
5:00 PM - 6:00 PM
Sheila Kay Smith
Sheila Kay Smith

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:00 PM - 6:00 PM
Sabine Kas
Sabine Kas
Cycle
5:00 PM - 6:00 PM
Sabine Kas
Sabine Kas
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:45 PM - 7:45 PM
Bianca Taylor
Bianca Taylor
Zumba
6:45 PM - 7:45 PM
Bianca Taylor
Bianca Taylor

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
jenny waters
jenny waters
Cycle
6:00 PM - 7:00 PM
jenny waters
jenny waters
6:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:00 PM - 7:00 PM
jenny waters
jenny waters
Pinnacle
6:00 PM - 7:00 PM
jenny waters
jenny waters

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:30 PM - 7:30 PM
Bianca Taylor
Bianca Taylor
Zumba
6:30 PM - 7:30 PM
Bianca Taylor
Bianca Taylor
6:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:30 PM - 7:30 PM
GROUP FITNESS
GROUP FITNESS
Drench
6:30 PM - 7:30 PM
GROUP FITNESS
GROUP FITNESS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:00 PM - 7:00 PM
Rosa M Vazquez De Caudillo
Rosa M Vazquez De Caudillo
Zumba
6:00 PM - 7:00 PM
Rosa M Vazquez De Caudillo
Rosa M Vazquez De Caudillo

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:00 PM - 7:00 PM
Sabine Kas
Sabine Kas
Pinnacle
6:00 PM - 7:00 PM
Sabine Kas
Sabine Kas
6:00 pm
7:00 pm
7:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
ASHLEE YAMASHITA
ASHLEE YAMASHITA
HIGH Fitness
7:00 PM - 8:00 PM
ASHLEE YAMASHITA
ASHLEE YAMASHITA
7:00 pm

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Yoga in Ogden

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

Personal Training in Ogden

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Learn more about our TRAINING.

HIIT in Ogden

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Just follow our certified instructors lead. They’ll help you get the best workout possible.

Kidcare in Ogden

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Ogden Schedule

GYM Hours

Monday5:00 am - 10:00 pm
Tuesday5:00 am - 10:00 pm
Wednesday5:00 am - 10:00 pm
Thursday5:00 am - 10:00 pm
Friday5:00 am - 10:00 pm
Saturday5:00 am - 10:00 pm
Sunday7:00 am - 2:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 4:00 pm
Saturday8:00 am - 12:00 pm
SundayClosed
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