CHANGE MY LOCATION

461.5 mi.
5325 East Thompson Road

Unlimited Access to
TEAM Training.

Yes, you’re amazing! But let’s face it, sometimes you need someone else to help you get out of your comfort zone. Let our certified coaches and a room full of new friends provide that extra motivation. Plus, with the VASA FIT Membership enjoy unlimited access to every AMENITY VASA has to offer.

 
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TEAM TRAINING

PINNACLE

Intense training for intense results. Push past your limits in VASA’s peak performance class where you’ll be coached through high-intensity intervals and metabolic resistance training as you get the sweat and adrenaline pumping for maximum results.

IRON

IRON is forged in fire, and the strongest VASA bodies are forged in the Iron class. Maximize your performance through three key types of strength training: muscle building, functional strength, and power-endurance to gain the kind of chiseled results you can see and feel.

DRENCH

Work up a real sweat. Turn your body into a fat-incinerating machine with this non-stop cardio class focused on keeping your heart rate in the optimal cardio zones using the cutting-edge Myzone heart rate monitoring system and the ultimate equipment combos.

TRACK YOUR PROGRESS

Measure your efforts and reach your goals with Myzone HR technology.

Each of our TEAM Training classes is designed to utilize Myzone heart rate (HR) technology to monitor your effort in real-time and help you maximize your results! Follow your workout via your smartphone or in-class screens as Myzone converts your heart rate, calories burned, and time exercising into Myzone Effort Points (MEPs); with a focus on rewarding your effort during each class.


ALSO INCLUDED WITH THE VASA FIT MEMBERSHIP

Your VASA Fit Membership gets you unlimited TEAM Training—plus access to everything VASA has to offer.

Access to all VASA locations

Expansive Cardio Deck

Free Weights

Functional Training Turf Area

Strength Training Machines

Olympic Lifting

Group Fitness Classes

TEAM Training

Cycle Classes

Basketball

Fitness Cinema

Full Locker Room Access

Indoor Pool

Spa, Sauna and Steam

HydroMassage Lounge

Light Therapy

Tanning

Racquetball

Unlimited InBody Scans

Amenities vary by location.
View amenities available at

READY TO JOIN?
START YOUR MEMBERSHIP TODAY!

 

EXPERIENCE VASA

Whether you’re looking for a little one-on-one or some me-time, to break a sweat or make a splash, there’s something for you.

ENJOY GROUP FITNESS CLASSES

Sweat better together. Feel the burn and push through as you motivate and celebrate each other in these high-energy classes that turn every workout into a party.

 

 

 

 

COMPARE MEMBERSHIPS

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