Stay motivated with a TEAM! A TEAM Training certified coach will motivate you through 3 cardio and strength training stations for a full body burn that will keep you coming back for more.
TRACK YOUR PROGRESS
Measure your efforts and reach your goals with Myzone HR technology.
Each of our TEAM Training classes is designed to utilize Myzone heart rate (HR) technology to monitor your effort in real-time and help you maximize your results! Follow your workout via your smartphone or in-class screens as Myzone converts your heart rate, calories burned, and time exercising into Myzone Effort Points (MEPs); with a focus on rewarding your effort during each class.
We want all of our members to be happy.
Group Fitness Classes Not Available in
Free class pass
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Free studio class
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Free team class
Enter your information below and we will send you your very own FREE TEAM CLASS.