Nutrition Dijon Salad Dressing Recipe
Posted on October 12, 2016 by Bre Brimhall

Try this delicious dijon salad dressing, great for any recipe beyond salads! Use as a delicious dipping sauce or marinade to add flavor to any dish. Give this recipe a try from your friends at Betr Health! LEARN HOW YOU CAN GET ON T

VASA News Bountiful Grand Re-Opening
Posted on October 10, 2016 by Bre Brimhall

Those of you that workout at our Bountiful location, know that we have been remodeling it for the past little while. It's been dusty and loud at times, but we have very good news for you! The end is NEAR! It is almost completely finished

Posted on October 10, 2016 by Bre Brimhall

Today we are switching things up and offering you FREE Pump, HIIT and Yoga classes until the end of the month! That's right, totally FREE classes for everyone! To join in on the madness follow this LINK and redeem your own class pass.

Lifestyle Success Story | Nikki Davis
Posted on October 4, 2016 by Bre Brimhall

   This success story, that we have the honor of sharing with you, is very emotional and inspiring. It is a story about a strong women who has overcome gigantic obstacles in her life, without letting them defeat her.    Nikki Dav

Nutrition Ginger Mahi Mahi Recipe
Posted on September 26, 2016 by Bre Brimhall

Any white fish can serve as a nice break from chicken or red meat. Our Ginger Mahi Mahi is packed with flavor and the protein you need to stay satisfyingly full. Give this recipe a try from your friends at Betr! LEARN HOW YOU CAN GET

Nutrition Delicious Amino-Chino Recipe
Posted on September 21, 2016 by Bre Brimhall

Everyone loves the comfort of a cappuccino, which is why we worked really hard to make a Betr one that provides the same great taste without all the sugar! Afterall, Fall is coming so why not give this recipe a try from your friends at B

Posted on September 19, 2016 by Bre Brimhall

We are super excited to announce that today, we are kicking off the FUNNEST promotion that we run.. CLASS PASS MADNESS!! WHAT IS CLASS PASS MADNESS? It is six weeks of FREE CLASSES FOR EVERYONE! Yes, you read that correctly, completely F

Nutrition Simple Thai Beef Salad
Posted on September 7, 2016 by Bre Brimhall

This Thai Beef salad is such a yummy way to get your protein AND greens all at once in the same meal! Guaranteed to satisfy your taste buds and make you feel great, give this recipe a try from your friends at Betr! LEARN HOW YOU CAN

Posted on September 1, 2016 by Bre Brimhall

  That's right, VASA has its very own softball team! They have played two games so far and will be playing a whole bunch more throughout the month of September and into October. Come out and support our #VAWESOME softball players, a