Are you guilty of unhealthy snacking due to boredom, or lack of time to make anything else? If you are, this recipe is perfect for you. You can make these energy bites at the beginning of the week, store in the refrigerator and have them ha
Come check out our newest location, located across the street from Centennial Park in West Valley! We are so excited to announce that we have opened a brand new location at 3420 S. 5600 W. in West Valley, Utah. By opening this location we
Here is a wonderful, and healthy alternative to regular hamburgers. Turkey is leaner then beef, so this recipe can help you stay on track with your diet, while letting you enjoy the summer BBQ season. TURKEY ULU BURGER 2 pounds
[embed]https://youtu.be/BajxQAzNrQE[/embed] Walking into, and participating in a fitness class you have no idea about, can be terrifying. We are here to help you out with that, here is a sneak peak into another high energy class that
Any successful diet plan, always has a day were you can relax and eat some of your favorite treats to keep yourself sane. This day, if you are anything like me, is probably your favorite day, it's CHEAT DAY. And why not have your cheat
There is something about summertime that makes you more productive, happier and just all around ready to take on the world. We all love the warmth, and the bright sunshine; it brings a whole new level of ambition and happiness to our lives.
https://youtu.be/ks8fnf0gd3w Are you curious about the HIGH fitness class? We are super excited to share with you, a little sneak peek into one of them. This specific class is taught by one of our wonderful instructors Meta, and is held