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461.5 mi.
5325 East Thompson Road
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Sandy

7990 1300 E , Sandy, UT 84094
(801) 858-2002
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Basic

as low as
$ 9 .99 *
  • DetailsClose
    Access to one Location
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Olympic Lifting
    Full Locker Room Access
Access to one Location
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Olympic Lifting
Full Locker Room Access
JOIN Basic

Fitness

as low as
$ 21 .99 *
  • DetailsClose
    Access to all VASA locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Olympic Lifting
    Group Fitness Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
Access to all VASA locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Olympic Lifting
Group Fitness Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
JOIN Fitness

Vasa Fit

as low as
$ 49 .99 *
  • DetailsClose
    Access to all VASA locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Olympic Lifting
    Group Fitness Classes
    TEAM Training
    Cycle Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
    Unlimited InBody Scans
Access to all VASA locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Olympic Lifting
Group Fitness Classes
TEAM Training
Cycle Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
Unlimited InBody Scans
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in Sandy with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Group Fitness Classes
TEAM Training
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
Racquetball
Personal Training
KidCare
Cycle
Free Wi-Fi for Members

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Sandy for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Classes in Sandy

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Cardio

Core

Cycle

HIIT

Resistance

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
HOLLIE JONES
HOLLIE JONES
Cycle
5:30 AM - 6:30 AM
HOLLIE JONES
HOLLIE JONES
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
Jay Whiting
Jay Whiting
Cycle
5:30 AM - 6:30 AM
Jay Whiting
Jay Whiting
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
CLINTON JUHL
CLINTON JUHL
Cycle
5:30 AM - 6:30 AM
CLINTON JUHL
CLINTON JUHL
5:00 am
6:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
6:00 AM - 7:00 AM
CANDACE SEABRON
CANDACE SEABRON
Total Body Conditioning
6:00 AM - 7:00 AM
CANDACE SEABRON
CANDACE SEABRON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:15 AM - 7:15 AM
ALI THACKERAY
ALI THACKERAY
Drench
6:15 AM - 7:15 AM
ALI THACKERAY
ALI THACKERAY
6:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
6:00 AM - 7:00 AM
Carly Anderson
Carly Anderson
Kickboxing
6:00 AM - 7:00 AM
Carly Anderson
Carly Anderson

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
HILLARY CAREY
HILLARY CAREY
HIGH Fitness
6:00 AM - 7:00 AM
HILLARY CAREY
HILLARY CAREY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
6:15 AM - 7:15 AM
ALI THACKERAY
ALI THACKERAY
Iron
6:15 AM - 7:15 AM
ALI THACKERAY
ALI THACKERAY
6:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
6:00 AM - 7:00 AM
CANDACE SEABRON
CANDACE SEABRON
Muscle Works
6:00 AM - 7:00 AM
CANDACE SEABRON
CANDACE SEABRON

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Jennifer Martin
Jennifer Martin
HIGH Fitness
6:00 AM - 7:00 AM
Jennifer Martin
Jennifer Martin
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Gretchen J Pollard
Gretchen J Pollard
HIGH Fitness
7:00 AM - 8:00 AM
Gretchen J Pollard
Gretchen J Pollard
8:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
8:00 AM - 9:00 AM
ANGIE HANSEN
ANGIE HANSEN
Drench
8:00 AM - 9:00 AM
ANGIE HANSEN
ANGIE HANSEN

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
8:00 AM - 9:00 AM
TyAnne Middleton Crook
TyAnne Middleton Crook
Kickboxing
8:00 AM - 9:00 AM
TyAnne Middleton Crook
TyAnne Middleton Crook
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 AM - 9:00 AM
Deborah Moore
Deborah Moore
Yoga
8:00 AM - 9:00 AM
Deborah Moore
Deborah Moore

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
8:00 AM - 9:00 AM
Kim Delgado
Kim Delgado
Total Body Conditioning
8:00 AM - 9:00 AM
Kim Delgado
Kim Delgado
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 AM - 9:00 AM
Melissa Shosted
Melissa Shosted
Yoga
8:00 AM - 9:00 AM
Melissa Shosted
Melissa Shosted

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
8:00 AM - 9:00 AM
Kim Delgado
Kim Delgado
Power Flex
8:00 AM - 9:00 AM
Kim Delgado
Kim Delgado
8:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
8:00 AM - 9:00 AM
MICAH DYKMAN
MICAH DYKMAN
Pilates
8:00 AM - 9:00 AM
MICAH DYKMAN
MICAH DYKMAN

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:00 AM - 9:00 AM
HOLLIE JONES
HOLLIE JONES
Cycle
8:00 AM - 9:00 AM
HOLLIE JONES
HOLLIE JONES
9:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:00 AM - 10:00 AM
ANGIE HANSEN
ANGIE HANSEN
Yoga
9:00 AM - 10:00 AM
ANGIE HANSEN
ANGIE HANSEN

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Emily Sanderson
Emily Sanderson
Cycle
9:00 AM - 10:00 AM
Emily Sanderson
Emily Sanderson

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Jennifer Martin
Jennifer Martin
HIGH Fitness
9:00 AM - 10:00 AM
Jennifer Martin
Jennifer Martin

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:00 AM - 10:00 AM
ALI THACKERAY
ALI THACKERAY
Drench
9:00 AM - 10:00 AM
ALI THACKERAY
ALI THACKERAY
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
HOLLIE JONES
HOLLIE JONES
Cycle
9:00 AM - 10:00 AM
HOLLIE JONES
HOLLIE JONES

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
9:00 AM - 10:00 AM
LISA TAPP
LISA TAPP
Muscle Works
9:00 AM - 10:00 AM
LISA TAPP
LISA TAPP

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:00 AM - 10:00 AM
ANGIE HANSEN
ANGIE HANSEN
Pinnacle
9:00 AM - 10:00 AM
ANGIE HANSEN
ANGIE HANSEN

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
9:00 AM - 10:00 AM
Linnea Jane Tullis
Linnea Jane Tullis
Kickboxing
9:00 AM - 10:00 AM
Linnea Jane Tullis
Linnea Jane Tullis

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Elizabeth Dean
Elizabeth Dean
Cycle
9:00 AM - 10:00 AM
Elizabeth Dean
Elizabeth Dean
9:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
9:00 AM - 10:00 AM
Melissa Shosted
Melissa Shosted
Pilates
9:00 AM - 10:00 AM
Melissa Shosted
Melissa Shosted

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Linnea Jane Tullis
Linnea Jane Tullis
Cycle
9:00 AM - 10:00 AM
Linnea Jane Tullis
Linnea Jane Tullis

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:00 AM - 10:00 AM
CHRISTIAN WUNDERLI
CHRISTIAN WUNDERLI
Drench
9:00 AM - 10:00 AM
CHRISTIAN WUNDERLI
CHRISTIAN WUNDERLI

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
CANDACE SEABRON
CANDACE SEABRON
Cycle
9:00 AM - 10:00 AM
CANDACE SEABRON
CANDACE SEABRON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:00 AM - 10:00 AM
CHRISTIAN WUNDERLI
CHRISTIAN WUNDERLI
Pinnacle
9:00 AM - 10:00 AM
CHRISTIAN WUNDERLI
CHRISTIAN WUNDERLI

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:00 AM - 10:00 AM
SANDRA CALL
SANDRA CALL
Yoga
9:00 AM - 10:00 AM
SANDRA CALL
SANDRA CALL
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
9:00 AM - 10:15 AM
LISA TAPP
LISA TAPP
Muscle Works
9:00 AM - 10:15 AM
LISA TAPP
LISA TAPP
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:15 AM - 11:15 AM
SANDRA CALL
SANDRA CALL
Yoga
10:15 AM - 11:15 AM
SANDRA CALL
SANDRA CALL
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:15 AM - 11:15 AM
MICAH DYKMAN
MICAH DYKMAN
Barre Fitness
10:15 AM - 11:15 AM
MICAH DYKMAN
MICAH DYKMAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
10:15 AM - 11:15 AM
ANGIE HANSEN
ANGIE HANSEN
Pinnacle
10:15 AM - 11:15 AM
ANGIE HANSEN
ANGIE HANSEN

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
10:15 AM - 11:15 AM
HEATHER ELLEFSEN
HEATHER ELLEFSEN
Muscle Works
10:15 AM - 11:15 AM
HEATHER ELLEFSEN
HEATHER ELLEFSEN
10:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
10:15 AM - 11:15 AM
Andrea Gritton
Andrea Gritton
HIGH Fitness
10:15 AM - 11:15 AM
Andrea Gritton
Andrea Gritton

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:15 AM - 11:15 AM
MICAH DYKMAN
MICAH DYKMAN
Barre Fitness
10:15 AM - 11:15 AM
MICAH DYKMAN
MICAH DYKMAN
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
Susan Johnson
Susan Johnson
Yoga
10:30 AM - 11:30 AM
Susan Johnson
Susan Johnson
11:00 am
11:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
11:30 AM - 12:30 PM
MICAH DYKMAN
MICAH DYKMAN
Yoga
11:30 AM - 12:30 PM
MICAH DYKMAN
MICAH DYKMAN
11:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
11:30 AM - 12:30 PM
JULIE NYGARD
JULIE NYGARD
Yoga
11:30 AM - 12:30 PM
JULIE NYGARD
JULIE NYGARD
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
11:30 AM - 12:30 PM
KARINE GANOM
KARINE GANOM
Zumba
11:30 AM - 12:30 PM
KARINE GANOM
KARINE GANOM
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
5:30 PM - 6:30 PM
AUBREY OSMOND
AUBREY OSMOND
HIGH Fitness
5:30 PM - 6:30 PM
AUBREY OSMOND
AUBREY OSMOND
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
5:30 PM - 6:30 PM
Lezlie Briggs
Lezlie Briggs
Muscle Works
5:30 PM - 6:30 PM
Lezlie Briggs
Lezlie Briggs

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
5:30 PM - 6:30 PM
NATHAN LUI
NATHAN LUI
Muscle Works
5:30 PM - 6:30 PM
NATHAN LUI
NATHAN LUI
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
5:30 PM - 6:30 PM
SHANNON FORSYTH
SHANNON FORSYTH
Muscle Works
5:30 PM - 6:30 PM
SHANNON FORSYTH
SHANNON FORSYTH
5:00 pm
6:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
HOLLIE JONES
HOLLIE JONES
Cycle
6:00 PM - 7:00 PM
HOLLIE JONES
HOLLIE JONES

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:00 PM - 7:00 PM
NATHAN LUI
NATHAN LUI
Drench
6:00 PM - 7:00 PM
NATHAN LUI
NATHAN LUI
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:30 PM - 7:30 PM
MARY HORNE
MARY HORNE
Zumba
6:30 PM - 7:30 PM
MARY HORNE
MARY HORNE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
BAILEY GEHRKE
BAILEY GEHRKE
Cycle
6:00 PM - 7:00 PM
BAILEY GEHRKE
BAILEY GEHRKE
6:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:00 PM - 7:00 PM
ANGIE HANSEN
ANGIE HANSEN
Drench
6:00 PM - 7:00 PM
ANGIE HANSEN
ANGIE HANSEN

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:30 PM - 7:30 PM
Melissa Shosted
Melissa Shosted
Yoga
6:30 PM - 7:30 PM
Melissa Shosted
Melissa Shosted
6:00 pm
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:00 PM - 8:00 PM
JULIE NYGARD
JULIE NYGARD
Yoga
7:00 PM - 8:00 PM
JULIE NYGARD
JULIE NYGARD
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
7:00 PM - 8:00 PM
KARINE GANOM
KARINE GANOM
Zumba
7:00 PM - 8:00 PM
KARINE GANOM
KARINE GANOM

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
Kim Delgado
Kim Delgado
Yoga
7:30 PM - 8:30 PM
Kim Delgado
Kim Delgado
7:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
7:00 PM - 8:00 PM
ANGIE HANSEN
ANGIE HANSEN
Drench
7:00 PM - 8:00 PM
ANGIE HANSEN
ANGIE HANSEN
7:00 pm

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YOGA IN SANDY

No surprise here that yoga is one of our gym’s most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while supporting healthy  stress management. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

PERSONAL TRAINING IN SANDY

Everyone has different health goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Keep your goals in view with our club’s 1-on-1, small group or unlimited TEAM training sessions, each with their own benefits. No matter your preference, you won’t find a better value than this.

Learn more about our PERSONAL TRAINING.

HIIT IN SANDY

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so near and dear to our hearts – it’s a great way to get your heart rate up quickly so you can achieve maximum results in minimal time. Our certified, local instructors are passionate and want to help you reach your goals. Call us anytime to learn more.

KIDCARE IN SANDY

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout at a dedicated fitness center. Breathe easy knowing your kid is close by, in a space dedicated to their fun and well being. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Sandy Schedule

GYM Hours

Monday5:00 am - 10:00 pm
Tuesday5:00 am - 10:00 pm
Wednesday5:00 am - 10:00 pm
Thursday5:00 am - 10:00 pm
Friday5:00 am - 10:00 pm
Saturday5:00 am - 10:00 pm
Sunday7:00 am - 2:00 pm
  (801) 858-2002
sandy@vasafitness.com

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 2:00 pm
Saturday8:00 am - 2:00 pm
SundayClosed
  801-858-0034
sandy.kidcare@vasafitness.com
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