Basic


as low as
$ 9 .99 *
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Access to one Location
Month to Month
Weights & Cardio
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Fitness


as low as
$ 21 .99 *
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    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness
NEW

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Unlimited TEAM Training
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Unlimited TEAM Training
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in Sandy with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Basketball Court
Racquetball
KidCare Facilities
Group Fitness
TEAM Training
Personal Training
Cycle
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Free Wi-Fi for Members
Sauna
Spa
Steam Room

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Sandy for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

TEAM Training

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
STACIE ORME
STACIE ORME
cycle studio
Cycle
5:30 AM - 6:30 AM
STACIE ORME
STACIE ORME

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:30 AM - 6:30 AM
SARAH PENROD
SARAH PENROD
cycle studio
Power Flex
5:30 AM - 6:30 AM
SARAH PENROD
SARAH PENROD
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Cardio Circuit
5:30 AM - 6:30 AM
RHONDA SWANT
RHONDA SWANT
cycle studio
Cardio Circuit
5:30 AM - 6:30 AM
RHONDA SWANT
RHONDA SWANT

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Advanced Step
5:30 AM - 6:30 AM
RHONDA SWANT
RHONDA SWANT
cycle studio
Advanced Step
5:30 AM - 6:30 AM
RHONDA SWANT
RHONDA SWANT
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
Jay Whiting
Jay Whiting
cycle studio
Cycle
5:30 AM - 6:30 AM
Jay Whiting
Jay Whiting

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
5:30 AM - 6:30 AM
CANDACE SEABRON
CANDACE SEABRON
cycle studio
Muscle Works
5:30 AM - 6:30 AM
CANDACE SEABRON
CANDACE SEABRON

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
CLINTON JUHL
CLINTON JUHL
cycle studio
Cycle
5:30 AM - 6:30 AM
CLINTON JUHL
CLINTON JUHL

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
JENNIFER MARTIN
JENNIFER MARTIN
cycle studio
HIGH Fitness
5:30 AM - 6:30 AM
JENNIFER MARTIN
JENNIFER MARTIN
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
CHAYCE HERNANDEZ
CHAYCE HERNANDEZ
cycle studio
Iron
6:00 AM - 7:00 AM
CHAYCE HERNANDEZ
CHAYCE HERNANDEZ
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
CHAYCE HERNANDEZ
CHAYCE HERNANDEZ
cycle studio
Pinnacle
6:00 AM - 7:00 AM
CHAYCE HERNANDEZ
CHAYCE HERNANDEZ
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
CHAYCE HERNANDEZ
CHAYCE HERNANDEZ
cycle studio
Drench
6:00 AM - 7:00 AM
CHAYCE HERNANDEZ
CHAYCE HERNANDEZ
6:00 am
7:00 am
7:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
7:00 AM - 8:00 AM
CHRISTIAN WUNDERLI
CHRISTIAN WUNDERLI
cycle studio
Drench
7:00 AM - 8:00 AM
CHRISTIAN WUNDERLI
CHRISTIAN WUNDERLI
7:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
7:00 AM - 8:00 AM
CHRISTIAN WUNDERLI
CHRISTIAN WUNDERLI
cycle studio
Iron
7:00 AM - 8:00 AM
CHRISTIAN WUNDERLI
CHRISTIAN WUNDERLI
7:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
7:00 AM - 8:00 AM
JENNIFER MARTIN
JENNIFER MARTIN
cycle studio
Muscle Works
7:00 AM - 8:00 AM
JENNIFER MARTIN
JENNIFER MARTIN
8:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
8:45 AM - 9:45 AM
JACQUELINE VAN ROOSENDA
JACQUELINE VAN ROOSENDA
cycle studio
Aqua Fitness
8:45 AM - 9:45 AM
JACQUELINE VAN ROOSENDA
JACQUELINE VAN ROOSENDA
8:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
8:30 AM - 9:30 AM
Aubrey Walker
Aubrey Walker
cycle studio
Aqua Fitness
8:30 AM - 9:30 AM
Aubrey Walker
Aubrey Walker

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:00 AM - 9:00 AM
LISA TAPP
LISA TAPP
cycle studio
Cycle
8:00 AM - 9:00 AM
LISA TAPP
LISA TAPP
8:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
8:45 AM - 9:45 AM
JACQUELINE VAN ROOSENDA
JACQUELINE VAN ROOSENDA
cycle studio
Aqua Fitness
8:45 AM - 9:45 AM
JACQUELINE VAN ROOSENDA
JACQUELINE VAN ROOSENDA
8:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
8:00 AM - 9:00 AM
MONICA BENTRUDE
MONICA BENTRUDE
cycle studio
Pilates
8:00 AM - 9:00 AM
MONICA BENTRUDE
MONICA BENTRUDE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:00 AM - 9:00 AM
HOLLIE JONES
HOLLIE JONES
cycle studio
Cycle
8:00 AM - 9:00 AM
HOLLIE JONES
HOLLIE JONES
9:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
JACOB BROWN
JACOB BROWN
cycle studio
Pinnacle
9:00 AM - 10:00 AM
JACOB BROWN
JACOB BROWN

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
JENNIFER MARTIN
JENNIFER MARTIN
cycle studio
HIGH Fitness
9:00 AM - 10:00 AM
JENNIFER MARTIN
JENNIFER MARTIN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
CHELSEA BAIR
CHELSEA BAIR
cycle studio
Pinnacle
9:00 AM - 10:00 AM
CHELSEA BAIR
CHELSEA BAIR
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
MONICA BENTRUDE
MONICA BENTRUDE
cycle studio
Cycle
9:00 AM - 10:00 AM
MONICA BENTRUDE
MONICA BENTRUDE

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
9:00 AM - 10:00 AM
LISA TAPP
LISA TAPP
cycle studio
Power Flex
9:00 AM - 10:00 AM
LISA TAPP
LISA TAPP

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
SARA JOHNSON
SARA JOHNSON
cycle studio
Aqua Fitness
9:30 AM - 10:30 AM
SARA JOHNSON
SARA JOHNSON

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
9:00 AM - 10:00 AM
LISA TAPP
LISA TAPP
cycle studio
Power Flex
9:00 AM - 10:00 AM
LISA TAPP
LISA TAPP

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
CHAYCE HERNANDEZ
CHAYCE HERNANDEZ
cycle studio
Drench
9:00 AM - 10:00 AM
CHAYCE HERNANDEZ
CHAYCE HERNANDEZ
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
ADA BROOKS
ADA BROOKS
cycle studio
Aqua Fitness
9:30 AM - 10:30 AM
ADA BROOKS
ADA BROOKS

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
9:00 AM - 10:00 AM
MONICA BENTRUDE
MONICA BENTRUDE
cycle studio
Pilates
9:00 AM - 10:00 AM
MONICA BENTRUDE
MONICA BENTRUDE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
CAMIE HANCUFF
CAMIE HANCUFF
cycle studio
Cycle
9:00 AM - 10:00 AM
CAMIE HANCUFF
CAMIE HANCUFF

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Elizabeth Dean
Elizabeth Dean
cycle studio
Cycle
9:00 AM - 10:00 AM
Elizabeth Dean
Elizabeth Dean

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
DEBRA ARBOGAST
DEBRA ARBOGAST
cycle studio
Iron
9:00 AM - 10:00 AM
DEBRA ARBOGAST
DEBRA ARBOGAST

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:00 AM - 10:00 AM
Melissa Shosted
Melissa Shosted
cycle studio
Yoga
9:00 AM - 10:00 AM
Melissa Shosted
Melissa Shosted
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
9:15 AM - 10:15 AM
LISA TAPP
LISA TAPP
cycle studio
Power Flex
9:15 AM - 10:15 AM
LISA TAPP
LISA TAPP

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
CHRISTIAN WUNDERLI
CHRISTIAN WUNDERLI
cycle studio
Pinnacle
9:00 AM - 10:00 AM
CHRISTIAN WUNDERLI
CHRISTIAN WUNDERLI
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:15 AM - 11:15 AM
SANDRA CALL
SANDRA CALL
cycle studio
Yoga
10:15 AM - 11:15 AM
SANDRA CALL
SANDRA CALL
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:15 AM - 11:15 AM
MICAH DYKMAN
MICAH DYKMAN
cycle studio
Barre Fitness
10:15 AM - 11:15 AM
MICAH DYKMAN
MICAH DYKMAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
10:00 AM - 11:00 AM
CHAYCE HERNANDEZ
CHAYCE HERNANDEZ
cycle studio
Iron
10:00 AM - 11:00 AM
CHAYCE HERNANDEZ
CHAYCE HERNANDEZ

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
10:15 AM - 11:15 AM
MEGAN EDSON MCKENN
MEGAN EDSON MCKENN
cycle studio
Muscle Works
10:15 AM - 11:15 AM
MEGAN EDSON MCKENN
MEGAN EDSON MCKENN
10:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
10:15 AM - 11:15 AM
Andrea Gritton
Andrea Gritton
cycle studio
HIGH Fitness
10:15 AM - 11:15 AM
Andrea Gritton
Andrea Gritton

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
10:00 AM - 11:00 AM
CHAYCE HERNANDEZ
CHAYCE HERNANDEZ
cycle studio
Pinnacle
10:00 AM - 11:00 AM
CHAYCE HERNANDEZ
CHAYCE HERNANDEZ

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:15 AM - 11:15 AM
MICAH DYKMAN
MICAH DYKMAN
cycle studio
Barre Fitness
10:15 AM - 11:15 AM
MICAH DYKMAN
MICAH DYKMAN
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
SUSAN LEE
SUSAN LEE
cycle studio
Yoga
10:30 AM - 11:30 AM
SUSAN LEE
SUSAN LEE
11:00 am
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
ANGIE HANSEN
ANGIE HANSEN
cycle studio
Silver Sneakers
11:30 AM - 12:30 PM
ANGIE HANSEN
ANGIE HANSEN
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
SARA JOHNSON
SARA JOHNSON
cycle studio
Silver Sneakers
11:30 AM - 12:30 PM
SARA JOHNSON
SARA JOHNSON
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
11:30 AM - 12:30 PM
Dianne Hawatmeh
Dianne Hawatmeh
cycle studio
Zumba
11:30 AM - 12:30 PM
Dianne Hawatmeh
Dianne Hawatmeh
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
5:30 PM - 6:30 PM
AUBREY OSMOND
AUBREY OSMOND
cycle studio
HIGH Fitness
5:30 PM - 6:30 PM
AUBREY OSMOND
AUBREY OSMOND
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
5:30 PM - 6:30 PM
HEATHER ELLEFSEN
HEATHER ELLEFSEN
cycle studio
Barre Fitness
5:30 PM - 6:30 PM
HEATHER ELLEFSEN
HEATHER ELLEFSEN

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Boot Camp
5:30 PM - 6:30 PM
NATHAN LUI
NATHAN LUI
cycle studio
Boot Camp
5:30 PM - 6:30 PM
NATHAN LUI
NATHAN LUI
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:30 PM - 6:30 PM
SHANNON FORSYTH
SHANNON FORSYTH
cycle studio
Power Flex
5:30 PM - 6:30 PM
SHANNON FORSYTH
SHANNON FORSYTH
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:30 PM - 7:30 PM
KATERINA ZLOCHEVSKY
KATERINA ZLOCHEVSKY
cycle studio
Zumba
6:30 PM - 7:30 PM
KATERINA ZLOCHEVSKY
KATERINA ZLOCHEVSKY

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
SARAH PETERSON
SARAH PETERSON
cycle studio
Cycle
6:00 PM - 7:00 PM
SARAH PETERSON
SARAH PETERSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
OLGA KONONOVA
OLGA KONONOVA
cycle studio
Iron
6:00 PM - 7:00 PM
OLGA KONONOVA
OLGA KONONOVA
6:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
6:30 PM - 7:30 PM
KATY MONSON
KATY MONSON
cycle studio
Power Flex
6:30 PM - 7:30 PM
KATY MONSON
KATY MONSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 PM - 7:00 PM
DEBRA ARBOGAST
DEBRA ARBOGAST
cycle studio
Drench
6:00 PM - 7:00 PM
DEBRA ARBOGAST
DEBRA ARBOGAST

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:30 PM - 7:30 PM
MARY HORNE
MARY HORNE
cycle studio
Zumba
6:30 PM - 7:30 PM
MARY HORNE
MARY HORNE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
BAILEY GEHRKE
BAILEY GEHRKE
cycle studio
Cycle
6:00 PM - 7:00 PM
BAILEY GEHRKE
BAILEY GEHRKE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
DEBRA ARBOGAST
DEBRA ARBOGAST
cycle studio
Pinnacle
6:00 PM - 7:00 PM
DEBRA ARBOGAST
DEBRA ARBOGAST
6:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 PM - 7:00 PM
CHELSEA BAIR
CHELSEA BAIR
cycle studio
Drench
6:00 PM - 7:00 PM
CHELSEA BAIR
CHELSEA BAIR

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:30 PM - 7:30 PM
Melissa Shosted
Melissa Shosted
cycle studio
Yoga
6:30 PM - 7:30 PM
Melissa Shosted
Melissa Shosted
6:00 pm
7:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
7:00 PM - 8:00 PM
CHRISTIAN WUNDERLI
CHRISTIAN WUNDERLI
cycle studio
Drench
7:00 PM - 8:00 PM
CHRISTIAN WUNDERLI
CHRISTIAN WUNDERLI

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
JULIE NYGARD
JULIE NYGARD
cycle studio
Yoga
7:30 PM - 8:30 PM
JULIE NYGARD
JULIE NYGARD
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:30 PM - 8:30 PM
Karine Ganom
Karine Ganom
cycle studio
Zumba
7:30 PM - 8:30 PM
Karine Ganom
Karine Ganom

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
7:00 PM - 8:00 PM
JACOB BROWN
JACOB BROWN
cycle studio
Pinnacle
7:00 PM - 8:00 PM
JACOB BROWN
JACOB BROWN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
7:00 PM - 8:00 PM
CHELSEA BAIR
CHELSEA BAIR
cycle studio
Iron
7:00 PM - 8:00 PM
CHELSEA BAIR
CHELSEA BAIR

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
Deborah Moore
Deborah Moore
cycle studio
Yoga
7:30 PM - 8:30 PM
Deborah Moore
Deborah Moore
7:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
HILLARY CAREY
HILLARY CAREY
cycle studio
HIGH Fitness
7:30 PM - 8:30 PM
HILLARY CAREY
HILLARY CAREY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
7:00 PM - 8:00 PM
CHELSEA BAIR
CHELSEA BAIR
cycle studio
Pinnacle
7:00 PM - 8:00 PM
CHELSEA BAIR
CHELSEA BAIR
7:00 pm
8:00 pm
8:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
8:00 PM - 8:30 PM
DEBRA ARBOGAST
DEBRA ARBOGAST
cycle studio
Breathe
8:00 PM - 8:30 PM
DEBRA ARBOGAST
DEBRA ARBOGAST
8:00 pm
8:00 pm

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Yoga in Sandy

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in Sandy

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in Sandy

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in Sandy

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Sandy Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Tuesday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Wednesday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Thursday8:00 am - 1:00 pm/4:00 pm - 8:00 pm
Friday8:00 am - 1:00 pm
Saturday8:00 am - 1:00 pm
SundayClosed
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