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Month to Month
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Fitness


as low as
$ 21 .99 *
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    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
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    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness
Amenities vary by location

Amenities

We’re the gym in Cedar City with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

KidCare Facilities
Group Fitness
Cycle
Free Weight Area
Cardio Deck
Hydro-Massage Lounge
Free Wi-Fi for Members
Tanning

Check VASA Out

So you like to try before you buy. We get it! Come experience VASA Fitness in Cedar City for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

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Cardio

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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Tu
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W
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Th
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F
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Sa
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:00 AM - 6:00 AM
JORDYN ARNOLDSON
JORDYN ARNOLDSON
Pump
5:00 AM - 6:00 AM
JORDYN ARNOLDSON
JORDYN ARNOLDSON
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:00 AM - 6:00 AM
JORDYN ARNOLDSON
JORDYN ARNOLDSON
Cycle
5:00 AM - 6:00 AM
JORDYN ARNOLDSON
JORDYN ARNOLDSON

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:00 AM - 6:00 AM
CAMILLE PALMER
CAMILLE PALMER
Pump
5:00 AM - 6:00 AM
CAMILLE PALMER
CAMILLE PALMER
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
5:00 AM - 6:00 AM
Amanda Giles
Amanda Giles
HIIT
5:00 AM - 6:00 AM
Amanda Giles
Amanda Giles

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:00 AM - 6:00 AM
CAMILLE PALMER
CAMILLE PALMER
Pump
5:00 AM - 6:00 AM
CAMILLE PALMER
CAMILLE PALMER
5:00 am
6:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 AM - 7:00 AM
BONNIE JONES
BONNIE JONES
Cycle
6:00 AM - 7:00 AM
BONNIE JONES
BONNIE JONES
6:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:00 AM - 7:00 AM
Aubrey Russell
Aubrey Russell
Yoga
6:00 AM - 7:00 AM
Aubrey Russell
Aubrey Russell

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 AM - 7:00 AM
BONNIE JONES
BONNIE JONES
Cycle
6:00 AM - 7:00 AM
BONNIE JONES
BONNIE JONES
6:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 AM - 7:00 AM
Kinsey McArthur
Kinsey McArthur
Cycle
6:00 AM - 7:00 AM
Kinsey McArthur
Kinsey McArthur

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 AM - 7:00 AM
Amanda Giles
Amanda Giles
Cycle
6:00 AM - 7:00 AM
Amanda Giles
Amanda Giles
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
8:00 am
8:00 am
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:00 AM - 9:00 AM
MELISSA SASSER
MELISSA SASSER
Cycle
8:00 AM - 9:00 AM
MELISSA SASSER
MELISSA SASSER
9:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
9:00 AM - 10:00 AM
JENNIFER BOYER
JENNIFER BOYER
HIIT
9:00 AM - 10:00 AM
JENNIFER BOYER
JENNIFER BOYER
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
9:00 AM - 10:00 AM
Kinsey McArthur
Kinsey McArthur
Pump
9:00 AM - 10:00 AM
Kinsey McArthur
Kinsey McArthur

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
9:00 AM - 10:00 AM
JENNIFER BOYER
JENNIFER BOYER
HIIT
9:00 AM - 10:00 AM
JENNIFER BOYER
JENNIFER BOYER
9:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
9:00 AM - 10:00 AM
JORDYN ARNOLDSON
JORDYN ARNOLDSON
HIIT
9:00 AM - 10:00 AM
JORDYN ARNOLDSON
JORDYN ARNOLDSON

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Boot Camp
9:00 AM - 10:00 AM
McKell Christensen
McKell Christensen
Boot Camp
9:00 AM - 10:00 AM
McKell Christensen
McKell Christensen
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
9:00 AM - 10:00 AM
MELISSA SASSER
MELISSA SASSER
Pump
9:00 AM - 10:00 AM
MELISSA SASSER
MELISSA SASSER
10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
10:00 AM - 11:00 AM
Amanda Chappell
Amanda Chappell
Silver Sneakers
10:00 AM - 11:00 AM
Amanda Chappell
Amanda Chappell
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:00 AM - 11:00 AM
Melissa Adams
Melissa Adams
Yoga
10:00 AM - 11:00 AM
Melissa Adams
Melissa Adams

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
10:00 AM - 11:00 AM
Barbara Hirschi
Barbara Hirschi
Silver Sneakers
10:00 AM - 11:00 AM
Barbara Hirschi
Barbara Hirschi
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:00 AM - 11:00 AM
Melissa Adams
Melissa Adams
Yoga
10:00 AM - 11:00 AM
Melissa Adams
Melissa Adams

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Weightlifting
10:00 AM - 11:00 AM
McKell Christensen
McKell Christensen
Weightlifting
10:00 AM - 11:00 AM
McKell Christensen
McKell Christensen
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Fusion Yoga
10:00 AM - 11:00 AM
McKell Christensen
McKell Christensen
Fusion Yoga
10:00 AM - 11:00 AM
McKell Christensen
McKell Christensen
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 PM - 6:00 PM
PENNY ALGER
PENNY ALGER
Cycle
5:15 PM - 6:00 PM
PENNY ALGER
PENNY ALGER
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Weightlifting
5:15 PM - 6:00 PM
VICTORIA WOOLSTENHUME
VICTORIA WOOLSTENHUME
Weightlifting
5:15 PM - 6:00 PM
VICTORIA WOOLSTENHUME
VICTORIA WOOLSTENHUME

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 PM - 6:00 PM
PENNY ALGER
PENNY ALGER
Cycle
5:15 PM - 6:00 PM
PENNY ALGER
PENNY ALGER
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
5:15 PM - 6:00 PM
Kinsey McArthur
Kinsey McArthur
Kickboxing
5:15 PM - 6:00 PM
Kinsey McArthur
Kinsey McArthur

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 PM - 6:00 PM
Kinsey McArthur
Kinsey McArthur
Cycle
5:15 PM - 6:00 PM
Kinsey McArthur
Kinsey McArthur
5:00 pm
6:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
6:00 PM - 7:00 PM
Amanda Giles
Amanda Giles
Pump
6:00 PM - 7:00 PM
Amanda Giles
Amanda Giles
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Dance Fitness
6:00 PM - 7:00 PM
McKell Christensen
McKell Christensen
Dance Fitness
6:00 PM - 7:00 PM
McKell Christensen
McKell Christensen

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:00 PM - 7:00 PM
MELISSA SASSER
MELISSA SASSER
Zumba
6:00 PM - 7:00 PM
MELISSA SASSER
MELISSA SASSER
6:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Pump
6:00 PM - 7:00 PM
Amanda Giles
Amanda Giles
Cycle Pump
6:00 PM - 7:00 PM
Amanda Giles
Amanda Giles
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
MELISSA SASSER
MELISSA SASSER
Zumba
7:00 PM - 8:00 PM
MELISSA SASSER
MELISSA SASSER
7:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
7:00 PM - 8:00 PM
MELISSA SASSER
MELISSA SASSER
Pump
7:00 PM - 8:00 PM
MELISSA SASSER
MELISSA SASSER

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Boot Camp
7:00 PM - 8:00 PM
Kaitlin Tew
Kaitlin Tew
Boot Camp
7:00 PM - 8:00 PM
Kaitlin Tew
Kaitlin Tew
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:00 PM - 8:00 PM
Melissa Adams
Melissa Adams
Yoga
7:00 PM - 8:00 PM
Melissa Adams
Melissa Adams
7:00 pm
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 PM - 9:00 PM
MARY MCALLISTER
MARY MCALLISTER
Yoga
8:00 PM - 9:00 PM
MARY MCALLISTER
MARY MCALLISTER
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Flirty Dance Fitness
8:00 PM - 9:00 PM
VICTORIA WOOLSTENHUME
VICTORIA WOOLSTENHUME
Flirty Dance Fitness
8:00 PM - 9:00 PM
VICTORIA WOOLSTENHUME
VICTORIA WOOLSTENHUME

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 PM - 9:00 PM
MARY MCALLISTER
MARY MCALLISTER
Yoga
8:00 PM - 9:00 PM
MARY MCALLISTER
MARY MCALLISTER
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Flirty Dance Fitness
8:00 PM - 9:00 PM
VICTORIA WOOLSTENHUME
VICTORIA WOOLSTENHUME
Flirty Dance Fitness
8:00 PM - 9:00 PM
VICTORIA WOOLSTENHUME
VICTORIA WOOLSTENHUME
8:00 pm
No Classes Sunday

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Yoga in Cedar City

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in Cedar City

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in Cedar City

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in Cedar City

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Cedar City Schedule

GYM Hours

Monday5:00 am - 11:00 pm
Tuesday5:00 am - 11:00 pm
Wednesday5:00 am - 11:00 pm
Thursday5:00 am - 11:00 pm
Friday5:00 am - 9:00 pm
Saturday7:00 am - 5:00 pm
Sunday9:00 am - 3:00 pm

Kidcare Hours

Monday8:00 am - 12:00 pm/5:00 pm - 8:00 pm
Tuesday8:00 am - 12:00 pm/5:00 pm - 8:00 pm
Wednesday8:00 am - 12:00 pm/5:00 pm - 8:00 pm
Thursday8:00 am - 12:00 pm/5:00 pm - 8:00 pm
Friday8:00 am - 12:00 pm
Saturday8:45 am - 12:00 pm
SundayClosed

Reservations requested @ www.gympayment.com

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