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(Van Winkle)Murray

5518 S Van Winkle Expy, Salt Lake City, UT 84117
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Gym Hours

M / T / W / TH / F: 5:00 am - 12:00 am
Saturday: 5:00 am - 10:00 pm
Sunday: 7:00 am - 4:00 pm
(801) 277-8668
vanwinkle@vasafitness.com

Kidcare Hours

M / T / W / TH: 8:00 am - 12:00 pm, 4:00 pm - 8:00 pm
F / SA: 8:00 am - 12:00 pm
Sunday: Closed
(801) 327-0089

Amenities in Murray (Van Winkle)

VASA Fitness Cinema

Fitness Cinema

Workout or Movie Binge? You can have both in the VASA Fitness Cinema. Step into the privacy of our dark theater room, hop on a bike, elliptical or treadmill and let our extensive library of movies provide the distraction you need to achieve your fitness goals.

PREMIUM GYM AMENITIES IN Murray (Van Winkle)

Fitness is much more than a workout. So are our membership benefits! Elevate your sweat sessions and amp up your recovery with our premium amenities from the performance lifting area and expansive cardio deck to the sauna and steam room.

Class Schedules in Murray (Van Winkle)

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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

Studio Flow

Studio Red

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Ray
Ray
Cycle
5:30 AM - 6:30 AM
Ray
Ray
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
JILL
JILL
Cycle
5:30 AM - 6:30 AM
JILL
JILL
CANCELED
Cycle
5:30 AM - 6:30 AM
Lisa
Lisa
Cycle
5:30 AM - 6:30 AM
Lisa
Lisa
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
JILL
JILL
Cycle
5:30 AM - 6:30 AM
JILL
JILL
CANCELED
Cycle
5:30 AM - 6:30 AM
Hollie
Hollie
Cycle
5:30 AM - 6:30 AM
Hollie
Hollie
5:00 am
6:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
6:00 AM - 7:00 AM
Daysha
Daysha
Les Mills BODYPUMP
6:00 AM - 7:00 AM
Daysha
Daysha
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
6:00 AM - 7:00 AM
Veronica
Veronica
FLOW
6:00 AM - 7:00 AM
Veronica
Veronica
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Allie
Allie
STUDIO RED
6:00 AM - 7:00 AM
Allie
Allie
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Shannon
Shannon
HIGH Fitness
6:00 AM - 7:00 AM
Shannon
Shannon
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Crystal
Crystal
STUDIO RED
6:00 AM - 7:00 AM
Crystal
Crystal
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
6:00 AM - 7:00 AM
Daysha
Daysha
Les Mills BODYPUMP
6:00 AM - 7:00 AM
Daysha
Daysha
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
6:00 AM - 7:00 AM
Amber
Amber
FLOW
6:00 AM - 7:00 AM
Amber
Amber
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Shannon
Shannon
STUDIO RED
6:00 AM - 7:00 AM
Shannon
Shannon
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Crystal
Crystal
HIGH Fitness
6:00 AM - 7:00 AM
Crystal
Crystal
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Mariah
Mariah
STUDIO RED
6:00 AM - 7:00 AM
Mariah
Mariah
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
6:00 AM - 7:00 AM
SARAH
SARAH
FLOW
6:00 AM - 7:00 AM
SARAH
SARAH
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Michael
Michael
STUDIO RED
6:00 AM - 7:00 AM
Michael
Michael
6:00 am
7:00 am
7:00 am
7:00 am
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
7:00 AM - 8:00 AM
Crystal
Crystal
UpBeat Barre
7:00 AM - 8:00 AM
Crystal
Crystal
7:00 am
CANCELED
Cycle
7:30 AM - 8:30 AM
Lisa
Lisa
Cycle
7:30 AM - 8:30 AM
Lisa
Lisa
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 AM - 8:00 AM
Alyssa
Alyssa
HIGH Fitness
7:00 AM - 8:00 AM
Alyssa
Alyssa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:00 AM - 8:00 AM
Crystal
Crystal
STUDIO RED
7:00 AM - 8:00 AM
Crystal
Crystal
8:00 am
8:00 am
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Step
8:00 AM - 9:00 AM
Jennifer
Jennifer
Step
8:00 AM - 9:00 AM
Jennifer
Jennifer
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
8:00 AM - 9:00 AM
Hollie
Hollie
Muscle Works
8:00 AM - 9:00 AM
Hollie
Hollie
8:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Andrea
Andrea
Les Mills BODYPUMP
8:00 AM - 9:00 AM
Andrea
Andrea
8:00 am
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Step
8:00 AM - 9:00 AM
Debra
Debra
Step
8:00 AM - 9:00 AM
Debra
Debra
9:00 am
CANCELED
Cycle
9:00 AM - 10:00 AM
Shannon
Shannon
Cycle
9:00 AM - 10:00 AM
Shannon
Shannon
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Andrea
Andrea
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Andrea
Andrea
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
9:00 AM - 10:00 AM
Tanisha
Tanisha
DEEP STRETCH
9:00 AM - 10:00 AM
Tanisha
Tanisha
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Hillary
Hillary
STUDIO RED
9:00 AM - 10:00 AM
Hillary
Hillary
9:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Body Shred
9:00 AM - 10:00 AM
Jennifer
Jennifer
Body Shred
9:00 AM - 10:00 AM
Jennifer
Jennifer
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
9:00 AM - 10:00 AM
Amber
Amber
FLOW
9:00 AM - 10:00 AM
Amber
Amber
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Lisa
Lisa
STUDIO RED
9:00 AM - 10:00 AM
Lisa
Lisa
CANCELED
Cycle
9:00 AM - 10:00 AM
Hollie
Hollie
Cycle
9:00 AM - 10:00 AM
Hollie
Hollie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Jillyan
Jillyan
HIGH Fitness
9:00 AM - 10:00 AM
Jillyan
Jillyan
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
9:00 AM - 10:00 AM
Liilu
Liilu
FLOW
9:00 AM - 10:00 AM
Liilu
Liilu
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Aubrey
Aubrey
STUDIO RED
9:00 AM - 10:00 AM
Aubrey
Aubrey
9:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Jennifer
Jennifer
Power Flex
9:00 AM - 10:00 AM
Jennifer
Jennifer
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
9:00 AM - 10:00 AM
Veronica
Veronica
FLOW
9:00 AM - 10:00 AM
Veronica
Veronica
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Shannon
Shannon
STUDIO RED
9:00 AM - 10:00 AM
Shannon
Shannon
CANCELED
Cycle
9:00 AM - 10:00 AM
Lisa
Lisa
Cycle
9:00 AM - 10:00 AM
Lisa
Lisa
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Andrea
Andrea
HIGH Fitness
9:00 AM - 10:00 AM
Andrea
Andrea
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
9:00 AM - 10:00 AM
Mikilani
Mikilani
DEEP STRETCH
9:00 AM - 10:00 AM
Mikilani
Mikilani
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Sydney
Sydney
STUDIO RED
9:00 AM - 10:00 AM
Sydney
Sydney
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Emily
Emily
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Emily
Emily
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
9:00 AM - 10:00 AM
Allison
Allison
FLOW
9:00 AM - 10:00 AM
Allison
Allison
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Amy
Amy
STUDIO RED
9:00 AM - 10:00 AM
Amy
Amy
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
10:30 AM - 11:30 AM
Lisa
Lisa
HIGH Low
10:30 AM - 11:30 AM
Lisa
Lisa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Elise
Elise
STUDIO RED
10:30 AM - 11:30 AM
Elise
Elise
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Mary Jane
Mary Jane
Aqua Fitness
10:00 AM - 11:00 AM
Mary Jane
Mary Jane
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:00 AM - 11:00 AM
Lisa
Lisa
Silver Sneakers
10:00 AM - 11:00 AM
Lisa
Lisa
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
RESTORE
10:15 AM - 11:15 AM
Allison
Allison
RESTORE
10:15 AM - 11:15 AM
Allison
Allison
10:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Mary Jane
Mary Jane
Aqua Fitness
10:00 AM - 11:00 AM
Mary Jane
Mary Jane
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
10:15 AM - 11:15 AM
Crystal
Crystal
DEEP STRETCH
10:15 AM - 11:15 AM
Crystal
Crystal
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:00 AM - 11:00 AM
JILL
JILL
Silver Sneakers
10:00 AM - 11:00 AM
JILL
JILL
10:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
10:15 AM - 11:15 AM
Allison
Allison
DEEP STRETCH
10:15 AM - 11:15 AM
Allison
Allison
11:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
11:30 AM - 12:30 PM
Liilu
Liilu
DEEP STRETCH
11:30 AM - 12:30 PM
Liilu
Liilu
11:00 am
11:00 am
11:00 am
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
11:30 AM - 12:30 PM
Sedona
Sedona
Dance Fitness
11:30 AM - 12:30 PM
Sedona
Sedona
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
4:30 PM - 5:30 PM
Crystal
Crystal
UpBeat Barre
4:30 PM - 5:30 PM
Crystal
Crystal
4:00 pm
This class combines the best of step aerobics and lifting exercises for a cardio workout that will leave you feeling strong! This class has two parts. The first will focus on easy to master step routines to give you a cardio boost. The second is focused on improving lifting technique through muscular endurance training. Come experience the best of both worlds in a single class!
CANCELED
Step / Sculpt
4:30 PM - 5:30 PM
Lisa
Lisa
Step / Sculpt
4:30 PM - 5:30 PM
Lisa
Lisa
4:00 pm
5:00 pm
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:30 PM - 6:30 PM
Jennifer
Jennifer
Power Flex
5:30 PM - 6:30 PM
Jennifer
Jennifer
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Shannon
Shannon
STUDIO RED
5:00 PM - 6:00 PM
Shannon
Shannon
5:00 pm
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
Camille
Camille
Total Body Conditioning
5:30 PM - 6:30 PM
Camille
Camille
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Sydney
Sydney
STUDIO RED
5:00 PM - 6:00 PM
Sydney
Sydney
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:30 PM - 6:30 PM
Debra
Debra
Power Flex
5:30 PM - 6:30 PM
Debra
Debra
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Sydney
Sydney
STUDIO RED
5:00 PM - 6:00 PM
Sydney
Sydney
5:00 pm
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:30 PM - 6:30 PM
Heather
Heather
Power Flex
5:30 PM - 6:30 PM
Heather
Heather
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Elise
Elise
STUDIO RED
5:00 PM - 6:00 PM
Elise
Elise
5:00 pm
6:00 pm
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Step
6:30 PM - 7:30 PM
Lisa
Lisa
Step
6:30 PM - 7:30 PM
Lisa
Lisa
CANCELED
Cycle
6:00 PM - 7:00 PM
Adam
Adam
Cycle
6:00 PM - 7:00 PM
Adam
Adam
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
6:00 PM - 7:00 PM
Ella
Ella
FLOW
6:00 PM - 7:00 PM
Ella
Ella
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Abby
Abby
STUDIO RED
6:00 PM - 7:00 PM
Abby
Abby
6:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
Lauren
Lauren
HIGH Fitness
6:30 PM - 7:30 PM
Lauren
Lauren
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
6:00 PM - 7:00 PM
Mikilani
Mikilani
FLOW
6:00 PM - 7:00 PM
Mikilani
Mikilani
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Crystal
Crystal
STUDIO RED
6:00 PM - 7:00 PM
Crystal
Crystal
CANCELED
Cycle
6:00 PM - 7:00 PM
Ray
Ray
Cycle
6:00 PM - 7:00 PM
Ray
Ray
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
DERICA
DERICA
HIGH Fitness
6:30 PM - 7:30 PM
DERICA
DERICA
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
FLOW
6:00 PM - 7:00 PM
Shiloh
Shiloh
FLOW
6:00 PM - 7:00 PM
Shiloh
Shiloh
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
SHAYLEE
SHAYLEE
STUDIO RED
6:00 PM - 7:00 PM
SHAYLEE
SHAYLEE
6:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
Lexi
Lexi
HIGH Fitness
6:30 PM - 7:30 PM
Lexi
Lexi
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
6:00 PM - 7:00 PM
Elizabeth
Elizabeth
DEEP STRETCH
6:00 PM - 7:00 PM
Elizabeth
Elizabeth
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Elise
Elise
STUDIO RED
6:00 PM - 7:00 PM
Elise
Elise
6:00 pm
7:00 pm
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
7:30 PM - 8:30 PM
Shannon
Shannon
Dance Fitness
7:30 PM - 8:30 PM
Shannon
Shannon
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
RESTORE
7:15 PM - 8:15 PM
Hillary
Hillary
RESTORE
7:15 PM - 8:15 PM
Hillary
Hillary
7:00 pm
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
7:30 PM - 8:30 PM
Brooke
Brooke
Dance Fitness
7:30 PM - 8:30 PM
Brooke
Brooke
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
DEEP STRETCH
7:15 PM - 8:15 PM
Shiloh
Shiloh
DEEP STRETCH
7:15 PM - 8:15 PM
Shiloh
Shiloh
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:30 PM - 8:30 PM
Alex
Alex
Zumba
7:30 PM - 8:30 PM
Alex
Alex
7:00 pm
8:00 pm
8:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:30 PM - 9:30 PM
Shelby
Shelby
Pilates
8:30 PM - 9:30 PM
Shelby
Shelby
8:00 pm
8:00 pm

VASA GROUP FITNESS SCHEDULES IN Murray (Van Winkle)

Access the energy and community of a studio class minus the price tag with our wide range of group fitness classes. Our inspiring instructors will help you find your flow in yoga, party on the pedals at cycle, make a splash with aqua aerobics, and more!

Personal Training in Salt Lake City

Everyone has different fitness goals and we’re here to help you achieve them! Our certified Personal Trainers will design customized workouts to match your goals and your experience level – with no long-term commitment. Get the support that you need to be successful today!

VASA FITNESS PERSONAL TRAINING IN Murray (Van Winkle)

Looking for some extra guidance on your fitness journey? Whether you’re a gym newbie or a seasoned pro, our certified personal trainers will get you to your goals with one-on-one or small group sessions.

GET YOUR FREE TRIAL PASS

Salt Lake City, UT

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
    ELIGIBILITY AND REGISTRATION:
    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.
    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

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    VASA FREE TRIAL PASS

    Don’t just take our word for it. Grab your free Trial Pass to experience our state-of-the-art equipment, spacious gyms, heart-pumping classes, and welcoming community for a day — no strings attached.

    Gym Memberships In Murray (Van Winkle)

    BASIC 14.99/MO
    FITNESS 24.99/MO
    STUDIO 39.99/MO
    Cardio Deck
    Cardio Deck
    Run, climb, pedal, move, warm up, cool down – our cardio deck is full of ways to get your heart pumping. Jump onto any of our machines and confidently customize your cardio routine. Go to your best and back, all without leaving your gym.
    High-End Equipment
    Free Weights
    Free Weights
    To build muscle, accelerate weight loss or tone your body, our free weights area features all the equipment you could ever want. Mirrored walls keep your form in check, make you feel connected to the gym community that surrounds you, and your selfies on point. With a variety of weights and sizes, your iron pumping options are endless.
    Performance Lifting Area
    Performance Lifting Area
    Take advantage of our first-rate Performance Lifting areas, stocked with all the equipment – bars, plates, rigs, racks, mats, etc – to push your strength to new limits. Perfect your form in front of mirrored walls as you train — competitively or not — to execute the perfect snatch or clean and jerk. Whether lifting is your passion or your hobby, this room provides the perfect lifting environment.
    Strength Training Machines
    Strength Training Machines
    Resistance training is a great way to increase muscle mass, become more powerful, and complements cardiovascular work you do. Strength training will enhance daily activities performed outside the gym, like carrying groceries and picking up kids or pets.
    Functional Training Turf Area
    Functional Training Turf Area
    We’ve brought the neighborhood park straight into the gym. Whether on your own or with a partner, our turf is perfect for ab workouts, stretching, foam rolling, functional strength work and mobility. Say hello to plush, padded turf. Improve your speed, agility or coordination with a variety of workout options in our expansive turf area.
    Group Fitness Classes
    Group Fitness Classes
    We are passionate about giving our instructors the freedom to create a place of transformation. Leave your troubles at the door and get lost in a workout that melts your stress and lifts your spirits. Join our inspiring instructors and fitness aspiring friends, and party your way through hundreds of classes to find your happy place.
    Indoor Pool and Spa
    Indoor Pool and Spa
    Splash your way to weightlessness in our large capacity pools. Whether you’re training for your next tri, recovering from an injury, or just wanting to enjoy a low impact workout in a water aerobics class, the pool is for you.
    Sauna and Steam
    Sauna and Steam
    After you’ve finished a tough workout, head to the sauna or steam room to quicken recovery and boost your immune system so you can continue achieving your fitness goals.
    Basketball
    Basketball
    Shoot some hoops, work on your technique, or play a pick-up game and get your heart pumping while having fun on our basketball court!
    Fitness Cinema
    Fitness Cinema
    Workout or Movie Binge? You can have both in the VASA Fitness Cinema. Step into the privacy of our dark theater room, hop on a bike, elliptical or treadmill and let our extensive library of movies provide the distraction you need to achieve your fitness goals.
    AVAILABLE ADD ONS
    Personal Training
    Personal Training
    Step inside the cage, with space and equipment reserved just for you. Get 1-on-1 attention from your Personal Trainer during a workout designed just for you and your goals. View workouts in our online Personal Training portal, log your results, and track your progress over time.
    KidCare
    KidCare
    Go from "parent time" to “me time” and take full advantage of our KidCare program. Nothing to feel guilty about here, your mini members will be plenty busy with fun fitness and educational activities in a safe, designated space with certified child care professionals. Now go treat yourself!
    Member Add-On

    WELCOME TO VASA MURRAY!

    VASA Fitness is the best gym in Murray, Utah! Come in today to experience our supportive community and premium fitness and recovery amenities. With gym membership perks like a performance lifting area and indoor pool and spa, VASA is here to cheer you on as you start your fitness journey! Come in and see us today at 5518 S Van Winkle Expy.

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