Clases ilimitadas en grupos reducidos (studio) y acceso completo al gimnasio.
Entrenamiento de fuerza, cardiovascular y de recuperación en todas las ubicaciones.
Cardio, pesas y césped artificial en un mismo gimnasio.
Es más que una recompensa, es la forma de fortalecerse.
Déjalos jugar mientras te dedicas tiempo a ti mismo.
VASA’s super fun, high-energy group fitness classes help you move your body and meet new friends! Our group fitness instructors lead you through various exercise styles for every fitness level and age. Because we know you’ll become a regular in your favorite class, you’ll get to know other VASA members, too, and create a community of friends. With over 70 unique class formats, including Aqua, Cardio, Core, Cycle, HIIT, Pump, Silver Sneakers, and Yoga, you’re certain to find a group fitness class that works for you.
PRIORITIZE MENTAL AND PHYSICAL HEALTH
Group fitness classes offer a variety of unique health benefits not found in solo workouts. Group classes help foster friendships and community, often a key factor for long-term fitness program success. Being part of a group motivates and encourages you and can help keep you accountable for reaching your goals. The high energy from instructors and classmates may be just what you need to stick to your workout routine. Additionally, working out with our group fitness instructors will help you move your body safely and promote habits to keep you injury-free.
SHOW UP, FOLLOW ALONG, HAVE FUN!
The best way to find a class you love is to experience them all. Check out your club’s schedule and try a couple of weekly classes. Once you’ve experienced a few different formats and styles, you’ll understand what motivates you to come to the gym. Our website has class descriptions, but VASA team members will help answer any questions. If you’re new to class, introduce yourself to the instructor before class starts so he or she can help you set up equipment and show you movements used during class. The most important thing is to keep moving and have fun!
Por favor, firme a continuación para confirmar que ha revisado los términos y condiciones de este documento y que acepta que la información proporcionada es precisa y correcta.
Las partes acuerdan que este acuerdo puede firmarse electrónicamente y que las firmas electrónicas que aparecen en este acuerdo tienen la misma validez, fuerza legal y admisibilidad que las firmas manuscritas. Si prefiere no firmar el documento electrónicamente, al marcar esta casilla, acepta imprimir una copia física del documento, firmarla y entregarla en su gimnasio VASA Fitness más cercano.