New Hours

New Hours

We have extended our Colorado Springs hours!

Play Button gym in colorado springs

Basic


as low as
$ 9 .99 *
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    Access to one Location
    Month to Month
    Weights & Cardio
Access to one Location
Month to Month
Weights & Cardio
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness
NEW

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Unlimited TEAM Training
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Unlimited TEAM Training
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in Colorado Springs with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Basketball Court
Racquetball
KidCare Facilities
Group Fitness
TEAM Training
Personal Training
Cycle
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Hydro-Massage Lounge
Free Wi-Fi for Members
Tanning
Pickleball
Sauna
Spa
Steam Room

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Colorado Springs for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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cycle studio

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Core

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TEAM Training

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Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:15 AM - 6:15 AM
LORI COOPER
LORI COOPER
Cycle Icon
Cycle
5:15 AM - 6:15 AM
LORI COOPER
LORI COOPER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
5:15 AM - 6:15 AM
ALLYSON LLOYD
ALLYSON LLOYD
TEAM Icon
Pinnacle
5:15 AM - 6:15 AM
ALLYSON LLOYD
ALLYSON LLOYD
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale
Cycle Icon
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Express
5:30 AM - 6:00 AM
JOURDAN SQUIRES
JOURDAN SQUIRES
TEAM Icon
Express
5:30 AM - 6:00 AM
JOURDAN SQUIRES
JOURDAN SQUIRES

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
5:00 AM - 6:00 AM
SARAH ALDRICH
SARAH ALDRICH
TEAM Icon
Pinnacle
5:00 AM - 6:00 AM
SARAH ALDRICH
SARAH ALDRICH
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
5:15 AM - 6:15 AM
Gregory Meiris
Gregory Meiris
Cycle Icon
Cycle
5:15 AM - 6:15 AM
Gregory Meiris
Gregory Meiris

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Express
5:30 AM - 6:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
TEAM Icon
Express
5:30 AM - 6:00 AM
ALLYSON LLOYD
ALLYSON LLOYD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
5:15 AM - 6:15 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
TEAM Icon
Pinnacle
5:15 AM - 6:15 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
5:00 am
6:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
6:00 AM - 7:00 AM
JOURDAN SQUIRES
JOURDAN SQUIRES
TEAM Icon
Drench
6:00 AM - 7:00 AM
JOURDAN SQUIRES
JOURDAN SQUIRES
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
6:00 AM - 7:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
TEAM Icon
Drench
6:00 AM - 7:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
8:30 AM - 9:30 AM
STEPHANIE SWEARNGIN
STEPHANIE SWEARNGIN
Cardio Icon
Zumba
8:30 AM - 9:30 AM
STEPHANIE SWEARNGIN
STEPHANIE SWEARNGIN

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle Pump
8:30 AM - 9:30 AM
JASMINE DUNN
JASMINE DUNN
Cycle Icon
Cycle Pump
8:30 AM - 9:30 AM
JASMINE DUNN
JASMINE DUNN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
8:00 AM - 9:00 AM
AMANDA RUSCH
AMANDA RUSCH
TEAM Icon
Pinnacle
8:00 AM - 9:00 AM
AMANDA RUSCH
AMANDA RUSCH

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
20/20/20
8:30 AM - 9:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Cardio Icon
20/20/20
8:30 AM - 9:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
8:30 AM - 9:30 AM
Ignazia Pare
Ignazia Pare
Pump Icon
Body Pump
8:30 AM - 9:30 AM
Ignazia Pare
Ignazia Pare

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Body Combat
8:30 AM - 9:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
Cardio Icon
Body Combat
8:30 AM - 9:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
20/20/20
8:30 AM - 9:30 AM
Emily Nowlan
Emily Nowlan
Cardio Icon
20/20/20
8:30 AM - 9:30 AM
Emily Nowlan
Emily Nowlan

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Barre Fitness
8:30 AM - 9:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Core Icon
Barre Fitness
8:30 AM - 9:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
8:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Butts & Guts
8:30 AM - 9:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Core Icon
Butts & Guts
8:30 AM - 9:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
8:30 AM - 9:30 AM
JASMINE DUNN
JASMINE DUNN
Cycle Icon
Cycle
8:30 AM - 9:30 AM
JASMINE DUNN
JASMINE DUNN
9:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
9:00 AM - 10:00 AM
JOURDAN SQUIRES
JOURDAN SQUIRES
TEAM Icon
Iron
9:00 AM - 10:00 AM
JOURDAN SQUIRES
JOURDAN SQUIRES

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Yoga Icon
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
9:30 AM - 10:30 AM
Kyong Capwell
Kyong Capwell
Cardio Icon
Zumba
9:30 AM - 10:30 AM
Kyong Capwell
Kyong Capwell

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
9:00 AM - 10:00 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK
Cycle Icon
Cycle
9:00 AM - 10:00 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
9:00 AM - 10:00 AM
ISAIAH MAYFIELD
ISAIAH MAYFIELD
TEAM Icon
Drench
9:00 AM - 10:00 AM
ISAIAH MAYFIELD
ISAIAH MAYFIELD
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Zumba
9:30 AM - 10:30 AM
Desiree Barzan
Desiree Barzan
Aqua Icon
Aqua Zumba
9:30 AM - 10:30 AM
Desiree Barzan
Desiree Barzan

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
9:00 AM - 10:00 AM
JOSEPH BELARDE
JOSEPH BELARDE
TEAM Icon
Iron
9:00 AM - 10:00 AM
JOSEPH BELARDE
JOSEPH BELARDE

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Yoga Icon
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
9:00 AM - 10:00 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK
Cycle Icon
Cycle
9:00 AM - 10:00 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
9:30 AM - 10:30 AM
LINDA LABUDA
LINDA LABUDA
Pump Icon
Body Pump
9:30 AM - 10:30 AM
LINDA LABUDA
LINDA LABUDA

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
9:00 AM - 10:00 AM
ISAIAH MAYFIELD
ISAIAH MAYFIELD
TEAM Icon
Drench
9:00 AM - 10:00 AM
ISAIAH MAYFIELD
ISAIAH MAYFIELD
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Zumba
9:30 AM - 10:30 AM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Aqua Icon
Aqua Zumba
9:30 AM - 10:30 AM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
9:00 AM - 10:00 AM
JOSEPH BELARDE
JOSEPH BELARDE
TEAM Icon
Iron
9:00 AM - 10:00 AM
JOSEPH BELARDE
JOSEPH BELARDE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
9:00 AM - 10:00 AM
JOSEPH BELARDE
JOSEPH BELARDE
TEAM Icon
Pinnacle
9:00 AM - 10:00 AM
JOSEPH BELARDE
JOSEPH BELARDE

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Yoga Icon
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Body Combat
9:30 AM - 10:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
Cardio Icon
Body Combat
9:30 AM - 10:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
9:00 AM - 10:00 AM
ROBERT TIM
ROBERT TIM
TEAM Icon
Drench
9:00 AM - 10:00 AM
ROBERT TIM
ROBERT TIM
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
20/20/20
9:30 AM - 10:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Cardio Icon
20/20/20
9:30 AM - 10:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
9:00 AM - 10:00 AM
ISAIAH MAYFIELD
ISAIAH MAYFIELD
TEAM Icon
Pinnacle
9:00 AM - 10:00 AM
ISAIAH MAYFIELD
ISAIAH MAYFIELD
10:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
10:30 AM - 11:30 AM
JOY WHITTEMORE
JOY WHITTEMORE
Pump Icon
Body Pump
10:30 AM - 11:30 AM
JOY WHITTEMORE
JOY WHITTEMORE

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Pump
10:30 AM - 11:30 AM
JASMINE DUNN
JASMINE DUNN
Pump Icon
Pump
10:30 AM - 11:30 AM
JASMINE DUNN
JASMINE DUNN
10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers
10:30 AM - 11:30 AM
Natilia Sibert
Natilia Sibert
Silver Sneakers Icon
Silver Sneakers
10:30 AM - 11:30 AM
Natilia Sibert
Natilia Sibert

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
10:30 AM - 11:30 AM
Cecilia Mahmood
Cecilia Mahmood
Cardio Icon
Zumba
10:30 AM - 11:30 AM
Cecilia Mahmood
Cecilia Mahmood
10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers
10:30 AM - 11:30 AM
JASMINE DUNN
JASMINE DUNN
Silver Sneakers Icon
Silver Sneakers
10:30 AM - 11:30 AM
JASMINE DUNN
JASMINE DUNN
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Mixxed Fit
10:30 AM - 11:30 AM
ANGELIQUE ROSEMAN
ANGELIQUE ROSEMAN
Cardio Icon
Mixxed Fit
10:30 AM - 11:30 AM
ANGELIQUE ROSEMAN
ANGELIQUE ROSEMAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
10:00 AM - 11:00 AM
EUGENE SANABRIA
EUGENE SANABRIA
TEAM Icon
Drench
10:00 AM - 11:00 AM
EUGENE SANABRIA
EUGENE SANABRIA
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers
11:30 AM - 12:30 PM
JASMINE DUNN
JASMINE DUNN
Silver Sneakers Icon
Silver Sneakers
11:30 AM - 12:30 PM
JASMINE DUNN
JASMINE DUNN
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Icon
Silver Sneakers Yoga
11:30 AM - 12:30 PM
MICHELLE MAHRE
MICHELLE MAHRE
Silver Sneakers Icon
Silver Sneakers Yoga
11:30 AM - 12:30 PM
MICHELLE MAHRE
MICHELLE MAHRE
11:00 am
11:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Iron
11:00 AM - 12:00 PM
KALI HAGIWARA
KALI HAGIWARA
TEAM Icon
Iron
11:00 AM - 12:00 PM
KALI HAGIWARA
KALI HAGIWARA
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
20/20/20
5:00 PM - 6:00 PM
Emily Nowlan
Emily Nowlan
Cardio Icon
20/20/20
5:00 PM - 6:00 PM
Emily Nowlan
Emily Nowlan

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
20/20/20
5:00 PM - 6:00 PM
LINDA LABUDA
LINDA LABUDA
Cardio Icon
20/20/20
5:00 PM - 6:00 PM
LINDA LABUDA
LINDA LABUDA

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Express
5:30 PM - 6:00 PM
ALLYSON LLOYD
ALLYSON LLOYD
TEAM Icon
Express
5:30 PM - 6:00 PM
ALLYSON LLOYD
ALLYSON LLOYD
5:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
5:30 PM - 6:30 PM
KEVIN BROWN
KEVIN BROWN
TEAM Icon
Pinnacle
5:30 PM - 6:30 PM
KEVIN BROWN
KEVIN BROWN

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
5:00 PM - 6:00 PM
Jenna Smith
Jenna Smith
Yoga Icon
Yoga
5:00 PM - 6:00 PM
Jenna Smith
Jenna Smith

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Fitness
5:45 PM - 6:45 PM
Cecilia Mahmood
Cecilia Mahmood
Aqua Icon
Aqua Fitness
5:45 PM - 6:45 PM
Cecilia Mahmood
Cecilia Mahmood

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Core Icon
Butts & Guts
5:00 PM - 6:00 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Core Icon
Butts & Guts
5:00 PM - 6:00 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Express
5:30 PM - 6:00 PM
JOURDAN SQUIRES
JOURDAN SQUIRES
TEAM Icon
Express
5:30 PM - 6:00 PM
JOURDAN SQUIRES
JOURDAN SQUIRES
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump Icon
Body Pump
5:00 PM - 6:00 PM
LINDA LABUDA
LINDA LABUDA
Pump Icon
Body Pump
5:00 PM - 6:00 PM
LINDA LABUDA
LINDA LABUDA

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
5:30 PM - 6:30 PM
ROBERT TIM
ROBERT TIM
TEAM Icon
Pinnacle
5:30 PM - 6:30 PM
ROBERT TIM
ROBERT TIM

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
5:00 PM - 6:00 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Cardio Icon
Zumba
5:00 PM - 6:00 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
5:00 pm
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Xtreme
6:00 PM - 7:00 PM
HADLEY HOLYOAK
HADLEY HOLYOAK
Aqua Icon
Aqua Xtreme
6:00 PM - 7:00 PM
HADLEY HOLYOAK
HADLEY HOLYOAK

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
6:00 PM - 7:00 PM
ANGELA HALL
ANGELA HALL
Cardio Icon
Zumba
6:00 PM - 7:00 PM
ANGELA HALL
ANGELA HALL

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
6:00 PM - 7:00 PM
ASHLEIGH BODEN
ASHLEIGH BODEN
Cycle Icon
Cycle
6:00 PM - 7:00 PM
ASHLEIGH BODEN
ASHLEIGH BODEN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
6:00 PM - 7:00 PM
SARAH ALDRICH
SARAH ALDRICH
TEAM Icon
Pinnacle
6:00 PM - 7:00 PM
SARAH ALDRICH
SARAH ALDRICH
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Body Combat
6:00 PM - 7:00 PM
JOY WHITTEMORE
JOY WHITTEMORE
Cardio Icon
Body Combat
6:00 PM - 7:00 PM
JOY WHITTEMORE
JOY WHITTEMORE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle Pump
6:00 PM - 7:00 PM
Lauren Book
Lauren Book
Cycle Icon
Cycle Pump
6:00 PM - 7:00 PM
Lauren Book
Lauren Book

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
6:00 PM - 7:00 PM
MECCA BELL
MECCA BELL
Cardio Icon
Zumba
6:00 PM - 7:00 PM
MECCA BELL
MECCA BELL

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
6:00 PM - 7:00 PM
ASHLEIGH BODEN
ASHLEIGH BODEN
Cycle Icon
Cycle
6:00 PM - 7:00 PM
ASHLEIGH BODEN
ASHLEIGH BODEN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Drench
6:00 PM - 7:00 PM
JOURDAN SQUIRES
JOURDAN SQUIRES
TEAM Icon
Drench
6:00 PM - 7:00 PM
JOURDAN SQUIRES
JOURDAN SQUIRES
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Icon
Aqua Xtreme
6:00 PM - 7:00 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Aqua Icon
Aqua Xtreme
6:00 PM - 7:00 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Mixxed Fit
6:00 PM - 7:00 PM
CHERYL SROUFE
CHERYL SROUFE
Cardio Icon
Mixxed Fit
6:00 PM - 7:00 PM
CHERYL SROUFE
CHERYL SROUFE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Mixxed Fit
6:00 PM - 7:00 PM
Briana Georgian
Briana Georgian
Cardio Icon
Mixxed Fit
6:00 PM - 7:00 PM
Briana Georgian
Briana Georgian

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Icon
Cycle
6:30 PM - 7:30 PM
ASHLEIGH BODEN
ASHLEIGH BODEN
Cycle Icon
Cycle
6:30 PM - 7:30 PM
ASHLEIGH BODEN
ASHLEIGH BODEN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Pinnacle
6:00 PM - 7:00 PM
GROUP FITNESS
GROUP FITNESS
TEAM Icon
Pinnacle
6:00 PM - 7:00 PM
GROUP FITNESS
GROUP FITNESS

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
6:00 PM - 7:00 PM
MYRRHREN MALONE
MYRRHREN MALONE
Yoga Icon
Yoga
6:00 PM - 7:00 PM
MYRRHREN MALONE
MYRRHREN MALONE
6:00 pm
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
7:00 PM - 8:00 PM
Kathleen Petrowski
Kathleen Petrowski
Yoga Icon
Yoga
7:00 PM - 8:00 PM
Kathleen Petrowski
Kathleen Petrowski

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
7:00 PM - 8:00 PM
Jenna Smith
Jenna Smith
Yoga Icon
Yoga
7:00 PM - 8:00 PM
Jenna Smith
Jenna Smith
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Cardio Icon
Zumba
7:00 PM - 8:00 PM
DONAHUE QUASHIE
DONAHUE QUASHIE
Cardio Icon
Zumba
7:00 PM - 8:00 PM
DONAHUE QUASHIE
DONAHUE QUASHIE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Breathe
7:30 PM - 8:00 PM
EUGENE SANABRIA
EUGENE SANABRIA
TEAM Icon
Breathe
7:30 PM - 8:00 PM
EUGENE SANABRIA
EUGENE SANABRIA

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga Icon
Yoga
7:00 PM - 8:00 PM
CASEY MCFERRON
CASEY MCFERRON
Yoga Icon
Yoga
7:00 PM - 8:00 PM
CASEY MCFERRON
CASEY MCFERRON
7:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
TEAM Icon
Breathe
7:30 PM - 8:00 PM
SARAH ALDRICH
SARAH ALDRICH
TEAM Icon
Breathe
7:30 PM - 8:00 PM
SARAH ALDRICH
SARAH ALDRICH
7:00 pm

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Yoga in Colorado Springs

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in Colorado Springs

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in Colorado Springs

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in Colorado Springs

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Colorado Springs Schedule

GYM Hours

Monday4:00 am - 12:00 am
Tuesday4:00 am - 12:00 am
Wednesday4:00 am - 12:00 am
Thursday4:00 am - 12:00 am
Friday4:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday7:00 am - 6:00 pm

Kidcare Hours

Monday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Tuesday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Wednesday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Thursday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Friday8:00 am - 2:00 pm/4:00 pm - 7:00 pm
Saturday8:00 am - 1:00 pm
Sunday8:00 am - 1:00 pm
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