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461.5 mi.
5325 East Thompson Road
Play Button gym in colorado springs

Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to one Location
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Olympic Lifting
    Full Locker Room Access
Access to one Location
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Olympic Lifting
Full Locker Room Access
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all VASA locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Olympic Lifting
    Group Fitness Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
Access to all VASA locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Olympic Lifting
Group Fitness Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
JOIN Fitness

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all VASA locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Olympic Lifting
    Group Fitness Classes
    TEAM Training
    Cycle Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
    Unlimited InBody Scans
Access to all VASA locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Olympic Lifting
Group Fitness Classes
TEAM Training
Cycle Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
Unlimited InBody Scans
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in Colorado Springs with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Group Fitness Classes
TEAM Training
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Racquetball
Personal Training
KidCare
Cycle
Free Wi-Fi for Members
Pickleball

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Colorado Springs for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
Filter By Category
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Cardio

Core

Cycle

HIIT

Resistance

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
MICHELLE MAHRE
MICHELLE MAHRE
Cycle
5:15 AM - 6:15 AM
MICHELLE MAHRE
MICHELLE MAHRE

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:15 AM - 6:15 AM
Danae McClure
Danae McClure
Pump
5:15 AM - 6:15 AM
Danae McClure
Danae McClure

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
5:15 AM - 6:15 AM
ALLYSON LLOYD
ALLYSON LLOYD
Drench
5:15 AM - 6:15 AM
ALLYSON LLOYD
ALLYSON LLOYD
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
5:15 AM - 6:15 AM
Courtney Kennedy
Courtney Kennedy
HIIT
5:15 AM - 6:15 AM
Courtney Kennedy
Courtney Kennedy

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
5:15 AM - 6:15 AM
ALLYSON LLOYD
ALLYSON LLOYD
Pinnacle
5:15 AM - 6:15 AM
ALLYSON LLOYD
ALLYSON LLOYD

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
MICHELLE MAHRE
MICHELLE MAHRE
Cycle
5:15 AM - 6:15 AM
MICHELLE MAHRE
MICHELLE MAHRE

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:15 AM - 6:15 AM
Danae McClure
Danae McClure
Pump
5:15 AM - 6:15 AM
Danae McClure
Danae McClure

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
5:15 AM - 6:15 AM
ALLYSON LLOYD
ALLYSON LLOYD
Iron
5:15 AM - 6:15 AM
ALLYSON LLOYD
ALLYSON LLOYD
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
5:15 AM - 6:15 AM
LINDA LABUDA
LINDA LABUDA
HIIT
5:15 AM - 6:15 AM
LINDA LABUDA
LINDA LABUDA

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
5:15 AM - 6:15 AM
ALLYSON LLOYD
ALLYSON LLOYD
Drench
5:15 AM - 6:15 AM
ALLYSON LLOYD
ALLYSON LLOYD

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
5:15 AM - 6:15 AM
Danae McClure
Danae McClure
Pump
5:15 AM - 6:15 AM
Danae McClure
Danae McClure

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
5:15 AM - 6:15 AM
ALLYSON LLOYD
ALLYSON LLOYD
Pinnacle
5:15 AM - 6:15 AM
ALLYSON LLOYD
ALLYSON LLOYD
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:15 AM - 7:15 AM
ALLYSON LLOYD
ALLYSON LLOYD
Drench
6:15 AM - 7:15 AM
ALLYSON LLOYD
ALLYSON LLOYD
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:15 AM - 7:15 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Pinnacle
6:15 AM - 7:15 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
6:15 AM - 7:15 AM
ALLYSON LLOYD
ALLYSON LLOYD
Iron
6:15 AM - 7:15 AM
ALLYSON LLOYD
ALLYSON LLOYD
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:15 AM - 7:15 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Drench
6:15 AM - 7:15 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:15 AM - 7:15 AM
ALLYSON LLOYD
ALLYSON LLOYD
Pinnacle
6:15 AM - 7:15 AM
ALLYSON LLOYD
ALLYSON LLOYD

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:15 AM - 7:15 AM
Brittany Schaefer
Brittany Schaefer
Yoga
6:15 AM - 7:15 AM
Brittany Schaefer
Brittany Schaefer
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
20/20/20
8:30 AM - 9:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
20/20/20
8:30 AM - 9:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:30 AM - 9:30 AM
MICHELLE MAHRE
MICHELLE MAHRE
Cycle
8:30 AM - 9:30 AM
MICHELLE MAHRE
MICHELLE MAHRE

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
8:30 AM - 9:30 AM
Christina Dyer
Christina Dyer
Pump
8:30 AM - 9:30 AM
Christina Dyer
Christina Dyer

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
8:30 AM - 9:30 AM
Gloria Amaya
Gloria Amaya
Zumba
8:30 AM - 9:30 AM
Gloria Amaya
Gloria Amaya
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:30 AM - 9:30 AM
RANIE VOGEL-BLEES
RANIE VOGEL-BLEES
Cycle
8:30 AM - 9:30 AM
RANIE VOGEL-BLEES
RANIE VOGEL-BLEES

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:30 AM - 9:30 AM
Danae McClure
Danae McClure
Cycle
8:30 AM - 9:30 AM
Danae McClure
Danae McClure

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
8:30 AM - 9:30 AM
Christina Dyer
Christina Dyer
Pump
8:30 AM - 9:30 AM
Christina Dyer
Christina Dyer
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
8:00 AM - 9:00 AM
Emily Donaghy
Emily Donaghy
Zumba
8:00 AM - 9:00 AM
Emily Donaghy
Emily Donaghy

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:00 AM - 9:00 AM
ASHLEIGH B.
ASHLEIGH B.
Cycle
8:00 AM - 9:00 AM
ASHLEIGH B.
ASHLEIGH B.
9:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:00 AM - 10:00 AM
KALI HAGIWARA
KALI HAGIWARA
Pinnacle
9:00 AM - 10:00 AM
KALI HAGIWARA
KALI HAGIWARA

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
Jenna Smith
Jenna Smith
Yoga
9:30 AM - 10:30 AM
Jenna Smith
Jenna Smith

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
9:30 AM - 10:30 AM
Kyong Capwell
Kyong Capwell
Zumba
9:30 AM - 10:30 AM
Kyong Capwell
Kyong Capwell

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:00 AM - 10:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Drench
9:00 AM - 10:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
9:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:00 AM - 10:00 AM
Aidan Strauss
Aidan Strauss
Pinnacle
9:00 AM - 10:00 AM
Aidan Strauss
Aidan Strauss

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:30 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK
Cycle
9:30 AM - 10:30 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Xtreme
9:30 AM - 10:30 AM
LINDA LABUDA
LINDA LABUDA
Total Body Xtreme
9:30 AM - 10:30 AM
LINDA LABUDA
LINDA LABUDA

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
9:00 AM - 10:00 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Iron
9:00 AM - 10:00 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
9:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:00 AM - 10:00 AM
Halcyon Paulson
Halcyon Paulson
Drench
9:00 AM - 10:00 AM
Halcyon Paulson
Halcyon Paulson

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
9:30 AM - 10:30 AM
Kyong Capwell
Kyong Capwell
Zumba
9:30 AM - 10:30 AM
Kyong Capwell
Kyong Capwell

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:00 AM - 10:00 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Pinnacle
9:00 AM - 10:00 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
JESSICA MYERS
JESSICA MYERS
Cycle
9:00 AM - 10:00 AM
JESSICA MYERS
JESSICA MYERS

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
9:00 AM - 10:00 AM
ASHLEIGH B.
ASHLEIGH B.
HIIT
9:00 AM - 10:00 AM
ASHLEIGH B.
ASHLEIGH B.

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
9:00 AM - 10:00 AM
KALI HAGIWARA
KALI HAGIWARA
Iron
9:00 AM - 10:00 AM
KALI HAGIWARA
KALI HAGIWARA
10:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
10:30 AM - 11:30 AM
JESSICA MYERS
JESSICA MYERS
Cycle
10:30 AM - 11:30 AM
JESSICA MYERS
JESSICA MYERS

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
10:30 AM - 11:30 AM
Christina Dyer
Christina Dyer
Pump
10:30 AM - 11:30 AM
Christina Dyer
Christina Dyer
10:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
STRONG by Zumba
10:30 AM - 11:30 AM
Sharon K Lebron-Frank
Sharon K Lebron-Frank
STRONG by Zumba
10:30 AM - 11:30 AM
Sharon K Lebron-Frank
Sharon K Lebron-Frank

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
10:30 AM - 11:30 AM
SHINOBU PASQUARELLI
SHINOBU PASQUARELLI
Zumba
10:30 AM - 11:30 AM
SHINOBU PASQUARELLI
SHINOBU PASQUARELLI
10:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
STRONG by Zumba
10:30 AM - 11:30 AM
Sharon K Lebron-Frank
Sharon K Lebron-Frank
STRONG by Zumba
10:30 AM - 11:30 AM
Sharon K Lebron-Frank
Sharon K Lebron-Frank
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:00 AM - 11:00 AM
Renee Lynn Mendieta
Renee Lynn Mendieta
Yoga
10:00 AM - 11:00 AM
Renee Lynn Mendieta
Renee Lynn Mendieta
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
11:30 AM - 12:30 PM
Gloria Amaya
Gloria Amaya
Zumba
11:30 AM - 12:30 PM
Gloria Amaya
Gloria Amaya
11:00 am
11:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
11:30 AM - 12:30 PM
Jenna Smith
Jenna Smith
Yoga
11:30 AM - 12:30 PM
Jenna Smith
Jenna Smith
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Mixxed Fit
11:00 AM - 12:00 PM
Briana Georgian
Briana Georgian
Mixxed Fit
11:00 AM - 12:00 PM
Briana Georgian
Briana Georgian
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
4:30 PM - 5:30 PM
CASEY MCFERRON
CASEY MCFERRON
Yoga
4:30 PM - 5:30 PM
CASEY MCFERRON
CASEY MCFERRON
4:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
4:30 PM - 5:30 PM
LINDA LABUDA
LINDA LABUDA
HIIT
4:30 PM - 5:30 PM
LINDA LABUDA
LINDA LABUDA
4:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
STRONG by Zumba
4:30 PM - 5:30 PM
Sharon K Lebron-Frank
Sharon K Lebron-Frank
STRONG by Zumba
4:30 PM - 5:30 PM
Sharon K Lebron-Frank
Sharon K Lebron-Frank
4:00 pm
5:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 PM - 6:30 PM
CJ McCullum
CJ McCullum
Cycle
5:30 PM - 6:30 PM
CJ McCullum
CJ McCullum

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
STRONG by Zumba
5:30 PM - 6:30 PM
Natalia Fluitt
Natalia Fluitt
STRONG by Zumba
5:30 PM - 6:30 PM
Natalia Fluitt
Natalia Fluitt
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
5:30 PM - 6:30 PM
Halcyon Paulson
Halcyon Paulson
Barre Fitness
5:30 PM - 6:30 PM
Halcyon Paulson
Halcyon Paulson

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Pump
5:30 PM - 6:30 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle Pump
5:30 PM - 6:30 PM
ASHLEIGH B.
ASHLEIGH B.

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Butts & Guts
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 PM - 6:30 PM
CJ McCullum
CJ McCullum
Cycle
5:30 PM - 6:30 PM
CJ McCullum
CJ McCullum
5:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
5:30 PM - 6:30 PM
Susan Searle
Susan Searle
Yoga
5:30 PM - 6:30 PM
Susan Searle
Susan Searle

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
5:30 PM - 6:30 PM
Sharon K Lebron-Frank
Sharon K Lebron-Frank
Zumba
5:30 PM - 6:30 PM
Sharon K Lebron-Frank
Sharon K Lebron-Frank

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
5:30 PM - 6:30 PM
Aidan Strauss
Aidan Strauss
Pinnacle
5:30 PM - 6:30 PM
Aidan Strauss
Aidan Strauss
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Mixxed Fit
6:30 PM - 7:30 PM
April Grey
April Grey
Mixxed Fit
6:30 PM - 7:30 PM
April Grey
April Grey

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
CJ McCullum
CJ McCullum
Cycle
6:30 PM - 7:30 PM
CJ McCullum
CJ McCullum

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:00 PM - 7:00 PM
KALI HAGIWARA
KALI HAGIWARA
Drench
6:00 PM - 7:00 PM
KALI HAGIWARA
KALI HAGIWARA
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:30 PM - 7:30 PM
DONAHUE QUASHIE
DONAHUE QUASHIE
Zumba
6:30 PM - 7:30 PM
DONAHUE QUASHIE
DONAHUE QUASHIE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:00 PM - 7:00 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Pinnacle
6:00 PM - 7:00 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:30 PM - 7:30 PM
MECCA BELL
MECCA BELL
Zumba
6:30 PM - 7:30 PM
MECCA BELL
MECCA BELL

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
CJ McCullum
CJ McCullum
Cycle
6:30 PM - 7:30 PM
CJ McCullum
CJ McCullum

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
6:00 PM - 7:00 PM
Aidan Strauss
Aidan Strauss
Iron
6:00 PM - 7:00 PM
Aidan Strauss
Aidan Strauss
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Mixxed Fit
6:30 PM - 7:30 PM
CHERYL SROUFE
CHERYL SROUFE
Mixxed Fit
6:30 PM - 7:30 PM
CHERYL SROUFE
CHERYL SROUFE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle
6:30 PM - 7:30 PM
ASHLEIGH B.
ASHLEIGH B.

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:00 PM - 7:00 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Drench
6:00 PM - 7:00 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:30 PM - 7:30 PM
Sarah Baxter
Sarah Baxter
Yoga
6:30 PM - 7:30 PM
Sarah Baxter
Sarah Baxter
6:00 pm
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
KATHLEEN PETROWSKI
KATHLEEN PETROWSKI
Yoga
7:30 PM - 8:30 PM
KATHLEEN PETROWSKI
KATHLEEN PETROWSKI
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
Brittany Schaefer
Brittany Schaefer
Yoga
7:30 PM - 8:30 PM
Brittany Schaefer
Brittany Schaefer

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
CASEY MCFERRON
CASEY MCFERRON
Yoga
7:30 PM - 8:30 PM
CASEY MCFERRON
CASEY MCFERRON
7:00 pm
7:00 pm

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YOGA IN COLORADO SPRINGS

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength, flexibility and mental health while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

PERSONAL TRAINING IN COLORADO SPRINGS

Everyone has different fitness goals. We get that. And we’re here for you! Our certified, highly-reviewed coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. Come in today. You won’t find a better value than this.

Learn more about our PERSONAL TRAINING.

HIIT IN COLORADO SPRINGS

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our local certified instructors are passionate about your health. Visit a gym near you for this week’s class!

KIDCARE IN COLORADO SPRINGS

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified club staff is committed to safety and promoting healthy lifestyles for your kids. Included at your center as part of your Fitness or VASA Fit membership.

Meet our Kidcare Staff.

Colorado Springs Schedule

GYM Hours

Monday5:00 am - 10:00 pm
Tuesday5:00 am - 10:00 pm
Wednesday5:00 am - 10:00 pm
Thursday5:00 am - 10:00 pm
Friday5:00 am - 10:00 pm
Saturday6:00 am - 8:00 pm
Sunday7:00 am - 6:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 8:00 pm
Saturday8:00 am - 1:00 pm
Sunday8:00 am - 1:00 pm
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