New Hours

New Hours

We have extended our Colorado Springs hours!

Play Button gym in colorado springs

Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to one Location
    Month to Month
    Weights & Cardio
Access to one Location
Month to Month
Weights & Cardio
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness
NEW

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Unlimited TEAM Training
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Unlimited TEAM Training
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in Colorado Springs with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Basketball Court
Racquetball
KidCare Facilities
Group Fitness
TEAM Training
Personal Training
Cycle
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Hydro-Massage Lounge
Free Wi-Fi for Members
Tanning
Pickleball
Sauna
Spa
Steam Room

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Colorado Springs for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

TEAM Training

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
5:00 AM - 6:00 AM
Quontez Maduro
Quontez Maduro
Drench
5:00 AM - 6:00 AM
Quontez Maduro
Quontez Maduro
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
5:00 AM - 6:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
Pinnacle
5:00 AM - 6:00 AM
ALLYSON LLOYD
ALLYSON LLOYD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
5:00 AM - 6:00 AM
Quontez Maduro
Quontez Maduro
Iron
5:00 AM - 6:00 AM
Quontez Maduro
Quontez Maduro
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
5:00 AM - 6:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
Drench
5:00 AM - 6:00 AM
ALLYSON LLOYD
ALLYSON LLOYD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
5:00 AM - 6:00 AM
Quontez Maduro
Quontez Maduro
Pinnacle
5:00 AM - 6:00 AM
Quontez Maduro
Quontez Maduro
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
Quontez Maduro
Quontez Maduro
Drench
6:00 AM - 7:00 AM
Quontez Maduro
Quontez Maduro
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
Pinnacle
6:00 AM - 7:00 AM
ALLYSON LLOYD
ALLYSON LLOYD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Iron
6:00 AM - 7:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
ALLYSON LLOYD
ALLYSON LLOYD
Drench
6:00 AM - 7:00 AM
ALLYSON LLOYD
ALLYSON LLOYD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Pinnacle
6:00 AM - 7:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
20/20/20
8:30 AM - 9:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
20/20/20
8:30 AM - 9:30 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
8:30 AM - 9:30 AM
IGNAZIA PARE
IGNAZIA PARE
Body Pump
8:30 AM - 9:30 AM
IGNAZIA PARE
IGNAZIA PARE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
8:30 AM - 9:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
Body Combat
8:30 AM - 9:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
8:30 AM - 9:30 AM
Kyong Capwell
Kyong Capwell
Zumba
8:30 AM - 9:30 AM
Kyong Capwell
Kyong Capwell

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
8:30 AM - 9:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Barre Fitness
8:30 AM - 9:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:30 AM - 9:30 AM
ASHLEIGH B.
ASHLEIGH B.
Cycle
8:30 AM - 9:30 AM
ASHLEIGH B.
ASHLEIGH B.

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
8:00 AM - 9:00 AM
KALI HAGIWARA
KALI HAGIWARA
Iron
8:00 AM - 9:00 AM
KALI HAGIWARA
KALI HAGIWARA
9:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
AMANDA RUSCH
AMANDA RUSCH
Pinnacle
9:00 AM - 10:00 AM
AMANDA RUSCH
AMANDA RUSCH

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
Jenna Smith
Jenna Smith
Yoga
9:30 AM - 10:30 AM
Jenna Smith
Jenna Smith

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:30 AM - 10:30 AM
Kyong Capwell
Kyong Capwell
Zumba
9:30 AM - 10:30 AM
Kyong Capwell
Kyong Capwell

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK
Cycle
9:00 AM - 10:00 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Drench
9:00 AM - 10:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
9:30 AM - 10:30 AM
Desiree Barzan
Desiree Barzan
Aqua Fitness
9:30 AM - 10:30 AM
Desiree Barzan
Desiree Barzan

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
Quontez Maduro
Quontez Maduro
Pinnacle
9:00 AM - 10:00 AM
Quontez Maduro
Quontez Maduro

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK
Cycle
9:00 AM - 10:00 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
9:30 AM - 10:30 AM
LINDA LABUDA
LINDA LABUDA
Body Pump
9:30 AM - 10:30 AM
LINDA LABUDA
LINDA LABUDA

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Iron
9:00 AM - 10:00 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Aqua Xtreme
9:30 AM - 10:30 AM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Drench
9:00 AM - 10:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE
Yoga
9:30 AM - 10:30 AM
KYUNGEUN LEE
KYUNGEUN LEE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
9:30 AM - 10:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
Body Combat
9:30 AM - 10:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Michael Zozobrado
Michael Zozobrado
Cycle
9:00 AM - 10:00 AM
Michael Zozobrado
Michael Zozobrado

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Pinnacle
9:00 AM - 10:00 AM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Aqua Xtreme
9:30 AM - 10:30 AM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
AMANDA RUSCH
AMANDA RUSCH
Iron
9:00 AM - 10:00 AM
AMANDA RUSCH
AMANDA RUSCH

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
Megan Amigo
Megan Amigo
Yoga
9:30 AM - 10:30 AM
Megan Amigo
Megan Amigo
10:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
10:30 AM - 11:30 AM
JOY WHITTEMORE
JOY WHITTEMORE
Body Pump
10:30 AM - 11:30 AM
JOY WHITTEMORE
JOY WHITTEMORE

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
RIP
10:30 AM - 11:30 AM
Christina Dyer
Christina Dyer
RIP
10:30 AM - 11:30 AM
Christina Dyer
Christina Dyer
10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Yoga
10:30 AM - 11:30 AM
Megan Amigo
Megan Amigo
Silver Sneakers Yoga
10:30 AM - 11:30 AM
Megan Amigo
Megan Amigo

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:30 AM - 11:30 AM
Cecilia Mahmood
Cecilia Mahmood
Zumba
10:30 AM - 11:30 AM
Cecilia Mahmood
Cecilia Mahmood
10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers Yoga
10:30 AM - 11:30 AM
Brian Kleiner
Brian Kleiner
Silver Sneakers Yoga
10:30 AM - 11:30 AM
Brian Kleiner
Brian Kleiner

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
10:30 AM - 11:30 AM
LINDA LABUDA
LINDA LABUDA
Body Pump
10:30 AM - 11:30 AM
LINDA LABUDA
LINDA LABUDA
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Mixxed Fit
10:30 AM - 11:30 AM
Briana Georgian
Briana Georgian
Mixxed Fit
10:30 AM - 11:30 AM
Briana Georgian
Briana Georgian
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
11:30 AM - 12:30 PM
STEPHANIE SWEARNGIN
STEPHANIE SWEARNGIN
Zumba
11:30 AM - 12:30 PM
STEPHANIE SWEARNGIN
STEPHANIE SWEARNGIN

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Christina Dyer
Christina Dyer
Silver Sneakers
11:30 AM - 12:30 PM
Christina Dyer
Christina Dyer
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Silver Sneakers
11:30 AM - 12:30 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
11:00 am
11:00 am
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
12:00 PM - 1:00 PM
KALI HAGIWARA
KALI HAGIWARA
Drench
12:00 PM - 1:00 PM
KALI HAGIWARA
KALI HAGIWARA
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
12:00 PM - 1:00 PM
KEVIN BROWN
KEVIN BROWN
Iron
12:00 PM - 1:00 PM
KEVIN BROWN
KEVIN BROWN
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
HIIT
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
5:30 PM - 6:30 PM
KALI HAGIWARA
KALI HAGIWARA
Drench
5:30 PM - 6:30 PM
KALI HAGIWARA
KALI HAGIWARA
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
5:30 PM - 6:30 PM
Halcyon Paulson
Halcyon Paulson
Barre Fitness
5:30 PM - 6:30 PM
Halcyon Paulson
Halcyon Paulson

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Pinnacle
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Butts & Guts
5:30 PM - 6:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
5:30 PM - 6:30 PM
KALI HAGIWARA
KALI HAGIWARA
Iron
5:30 PM - 6:30 PM
KALI HAGIWARA
KALI HAGIWARA
5:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
5:30 PM - 6:30 PM
KEVIN BROWN
KEVIN BROWN
Drench
5:30 PM - 6:30 PM
KEVIN BROWN
KEVIN BROWN

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
5:30 PM - 6:30 PM
Susan Searle
Susan Searle
Yoga
5:30 PM - 6:30 PM
Susan Searle
Susan Searle

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
5:30 PM - 6:30 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Zumba
5:30 PM - 6:30 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
5:30 PM - 6:30 PM
KEVIN BROWN
KEVIN BROWN
Pinnacle
5:30 PM - 6:30 PM
KEVIN BROWN
KEVIN BROWN
5:00 pm
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
6:00 PM - 7:00 PM
JENNY FALBO
JENNY FALBO
Aqua Fitness
6:00 PM - 7:00 PM
JENNY FALBO
JENNY FALBO

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Mixxed Fit
6:30 PM - 7:30 PM
ANGELA HALL
ANGELA HALL
Mixxed Fit
6:30 PM - 7:30 PM
ANGELA HALL
ANGELA HALL

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle
6:00 PM - 7:00 PM
ASHLEIGH B.
ASHLEIGH B.
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
6:30 PM - 7:30 PM
JOY WHITTEMORE
JOY WHITTEMORE
Body Combat
6:30 PM - 7:30 PM
JOY WHITTEMORE
JOY WHITTEMORE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Pump
6:00 PM - 7:00 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle Pump
6:00 PM - 7:00 PM
ASHLEIGH B.
ASHLEIGH B.

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:30 PM - 7:30 PM
KEVIN BROWN
KEVIN BROWN
Pinnacle
6:30 PM - 7:30 PM
KEVIN BROWN
KEVIN BROWN

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Xtreme
6:00 PM - 7:00 PM
HADLEY HOLYOAK
HADLEY HOLYOAK
Aqua Xtreme
6:00 PM - 7:00 PM
HADLEY HOLYOAK
HADLEY HOLYOAK

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:30 PM - 7:30 PM
MECCA BELL
MECCA BELL
Zumba
6:30 PM - 7:30 PM
MECCA BELL
MECCA BELL

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle
6:00 PM - 7:00 PM
ASHLEIGH B.
ASHLEIGH B.
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Xtreme
6:00 PM - 7:00 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK
Aqua Xtreme
6:00 PM - 7:00 PM
SHARON LEBRON-FRANK
SHARON LEBRON-FRANK

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Mixxed Fit
6:30 PM - 7:30 PM
April Grey
April Grey
Mixxed Fit
6:30 PM - 7:30 PM
April Grey
April Grey

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle
6:30 PM - 7:30 PM
ASHLEIGH B.
ASHLEIGH B.

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:30 PM - 7:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS
Drench
6:30 PM - 7:30 PM
JENNIFER PHILLIPS
JENNIFER PHILLIPS

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:30 PM - 7:30 PM
MYRRHREN MALONE
MYRRHREN MALONE
Yoga
6:30 PM - 7:30 PM
MYRRHREN MALONE
MYRRHREN MALONE
6:00 pm
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
Kathleen Petrowski
Kathleen Petrowski
Yoga
7:30 PM - 8:30 PM
Kathleen Petrowski
Kathleen Petrowski
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:30 PM - 8:30 PM
DONAHUE QUASHIE
DONAHUE QUASHIE
Zumba
7:30 PM - 8:30 PM
DONAHUE QUASHIE
DONAHUE QUASHIE

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
CASEY MCFERRON
CASEY MCFERRON
Yoga
7:30 PM - 8:30 PM
CASEY MCFERRON
CASEY MCFERRON
7:00 pm
7:00 pm

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Yoga in Colorado Springs

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in Colorado Springs

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in Colorado Springs

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in Colorado Springs

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Colorado Springs Schedule

GYM Hours

Monday4:00 am - 12:00 am
Tuesday4:00 am - 12:00 am
Wednesday4:00 am - 12:00 am
Thursday4:00 am - 12:00 am
Friday4:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday7:00 am - 6:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 8:00 pm
Saturday8:00 am - 1:00 pm
Sunday8:00 am - 1:00 pm
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