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461.5 mi.
5325 East Thompson Road
Play Button gym in colorado springs

Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to One Location
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Full Locker Room Access
Access to One Location
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Full Locker Room Access
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
JOIN Fitness

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    TEAM Training Classes
    Cycle Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
    Unlimited InBody Scans
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
TEAM Training Classes
Cycle Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
Unlimited InBody Scans
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in Colorado Springs with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Group Fitness Classes
TEAM Training
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Racquetball
Personal Training
KidCare
Cycle
Free Wi-Fi for Members
Pickleball

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Colorado Springs for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
Filter By Category
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Cardio

Core

Cycle

HIIT

Resistance

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
LORI COOPER
LORI COOPER
Cycle
5:15 AM - 6:15 AM
LORI COOPER
LORI COOPER

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
5:15 AM - 6:15 AM
Danae McClure
Danae McClure
BODYPUMP
5:15 AM - 6:15 AM
Danae McClure
Danae McClure

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
5:15 AM - 6:15 AM
Sabryna Baca
Sabryna Baca
Drench
5:15 AM - 6:15 AM
Sabryna Baca
Sabryna Baca
5:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Body Combat
5:15 AM - 6:15 AM
Courtney Rae Kennedy
Courtney Rae Kennedy
Body Combat
5:15 AM - 6:15 AM
Courtney Rae Kennedy
Courtney Rae Kennedy

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
5:15 AM - 6:15 AM
Jennifer Phillips
Jennifer Phillips
Pinnacle
5:15 AM - 6:15 AM
Jennifer Phillips
Jennifer Phillips

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
LORI COOPER
LORI COOPER
Cycle
5:15 AM - 6:15 AM
LORI COOPER
LORI COOPER

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
5:15 AM - 6:15 AM
Danae McClure
Danae McClure
BODYPUMP
5:15 AM - 6:15 AM
Danae McClure
Danae McClure

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
5:15 AM - 6:15 AM
Sabryna Baca
Sabryna Baca
Iron
5:15 AM - 6:15 AM
Sabryna Baca
Sabryna Baca
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale
Cycle
5:15 AM - 6:15 AM
Susan Hinsdale
Susan Hinsdale

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
5:15 AM - 6:15 AM
Courtney Rae Kennedy
Courtney Rae Kennedy
HIIT
5:15 AM - 6:15 AM
Courtney Rae Kennedy
Courtney Rae Kennedy

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
5:15 AM - 6:15 AM
Jennifer Phillips
Jennifer Phillips
Drench
5:15 AM - 6:15 AM
Jennifer Phillips
Jennifer Phillips

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 AM - 6:15 AM
LORI COOPER
LORI COOPER
Cycle
5:15 AM - 6:15 AM
LORI COOPER
LORI COOPER

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
5:15 AM - 6:15 AM
Danae McClure
Danae McClure
BODYPUMP
5:15 AM - 6:15 AM
Danae McClure
Danae McClure

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
5:15 AM - 6:15 AM
Sabryna Baca
Sabryna Baca
Pinnacle
5:15 AM - 6:15 AM
Sabryna Baca
Sabryna Baca
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:15 AM - 7:15 AM
Sabryna Baca
Sabryna Baca
Drench
6:15 AM - 7:15 AM
Sabryna Baca
Sabryna Baca

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:15 AM - 7:15 AM
Felicia Taylor Popowski
Felicia Taylor Popowski
Yoga
6:15 AM - 7:15 AM
Felicia Taylor Popowski
Felicia Taylor Popowski
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:15 AM - 7:15 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Pinnacle
6:15 AM - 7:15 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
6:15 AM - 7:15 AM
Sabryna Baca
Sabryna Baca
Iron
6:15 AM - 7:15 AM
Sabryna Baca
Sabryna Baca

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:15 AM - 7:15 AM
Felicia Taylor Popowski
Felicia Taylor Popowski
Yoga
6:15 AM - 7:15 AM
Felicia Taylor Popowski
Felicia Taylor Popowski
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:15 AM - 7:15 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Drench
6:15 AM - 7:15 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:15 AM - 7:15 AM
Sabryna Baca
Sabryna Baca
Pinnacle
6:15 AM - 7:15 AM
Sabryna Baca
Sabryna Baca

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:15 AM - 7:15 AM
Brittany Schaefer
Brittany Schaefer
Yoga
6:15 AM - 7:15 AM
Brittany Schaefer
Brittany Schaefer
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
7:00 AM - 8:00 AM
Emily Sherwood
Emily Sherwood
BODYPUMP
7:00 AM - 8:00 AM
Emily Sherwood
Emily Sherwood
8:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
8:30 AM - 9:30 AM
Jennifer Phillips
Jennifer Phillips
Butts & Guts
8:30 AM - 9:30 AM
Jennifer Phillips
Jennifer Phillips
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:30 AM - 9:30 AM
Ranie Vogel-Bless
Ranie Vogel-Bless
Cycle
8:30 AM - 9:30 AM
Ranie Vogel-Bless
Ranie Vogel-Bless

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
8:30 AM - 9:30 AM
Christina Dyer
Christina Dyer
Pump
8:30 AM - 9:30 AM
Christina Dyer
Christina Dyer

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
8:30 AM - 9:30 AM
LINDA LABUDA
LINDA LABUDA
BODYPUMP
8:30 AM - 9:30 AM
LINDA LABUDA
LINDA LABUDA
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Body Combat
8:30 AM - 9:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS
Body Combat
8:30 AM - 9:30 AM
KRYSTLE ROBERTS
KRYSTLE ROBERTS

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:30 AM - 9:30 AM
Ranie Vogel-Bless
Ranie Vogel-Bless
Cycle
8:30 AM - 9:30 AM
Ranie Vogel-Bless
Ranie Vogel-Bless

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
8:30 AM - 9:30 AM
Christina Dyer
Christina Dyer
Pump
8:30 AM - 9:30 AM
Christina Dyer
Christina Dyer
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
8:00 AM - 9:00 AM
Emily Donaghy
Emily Donaghy
Zumba
8:00 AM - 9:00 AM
Emily Donaghy
Emily Donaghy

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:00 AM - 9:00 AM
ASHLEIGH B.
ASHLEIGH B.
Cycle
8:00 AM - 9:00 AM
ASHLEIGH B.
ASHLEIGH B.
9:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:00 AM - 10:00 AM
Aidan Strauss
Aidan Strauss
Pinnacle
9:00 AM - 10:00 AM
Aidan Strauss
Aidan Strauss

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
Jenna Smith
Jenna Smith
Yoga
9:30 AM - 10:30 AM
Jenna Smith
Jenna Smith

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
9:30 AM - 10:30 AM
Rebecca Lamb
Rebecca Lamb
Zumba
9:30 AM - 10:30 AM
Rebecca Lamb
Rebecca Lamb

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:30 AM
Susan Hinsdale
Susan Hinsdale
Cycle
9:30 AM - 10:30 AM
Susan Hinsdale
Susan Hinsdale

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:00 AM - 10:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
Drench
9:00 AM - 10:00 AM
ALYSSA SHEPPARD
ALYSSA SHEPPARD
9:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:00 AM - 10:00 AM
Aidan Strauss
Aidan Strauss
Pinnacle
9:00 AM - 10:00 AM
Aidan Strauss
Aidan Strauss

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
Deanna Marie Koches
Deanna Marie Koches
Yoga
9:30 AM - 10:30 AM
Deanna Marie Koches
Deanna Marie Koches

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
9:30 AM - 10:30 AM
SHINOBU PASQUARELLI
SHINOBU PASQUARELLI
Zumba
9:30 AM - 10:30 AM
SHINOBU PASQUARELLI
SHINOBU PASQUARELLI

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:30 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK
Cycle
9:30 AM - 10:30 AM
MICHELLE MCCORMICK
MICHELLE MCCORMICK

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
9:00 AM - 10:00 AM
Jennifer Phillips
Jennifer Phillips
Iron
9:00 AM - 10:00 AM
Jennifer Phillips
Jennifer Phillips
9:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:00 AM - 10:00 AM
Jennifer Phillips
Jennifer Phillips
Drench
9:00 AM - 10:00 AM
Jennifer Phillips
Jennifer Phillips

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
Jennafer Child
Jennafer Child
Yoga
9:30 AM - 10:30 AM
Jennafer Child
Jennafer Child

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Body Combat
9:30 AM - 10:30 AM
JOY WHITTEMORE
JOY WHITTEMORE
Body Combat
9:30 AM - 10:30 AM
JOY WHITTEMORE
JOY WHITTEMORE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:30 AM
Johnny J Strickland
Johnny J Strickland
Cycle
9:30 AM - 10:30 AM
Johnny J Strickland
Johnny J Strickland

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:00 AM - 10:00 AM
Halcyon Paulson
Halcyon Paulson
Pinnacle
9:00 AM - 10:00 AM
Halcyon Paulson
Halcyon Paulson
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Madalyn Musser
Madalyn Musser
Cycle
9:00 AM - 10:00 AM
Madalyn Musser
Madalyn Musser

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIIT
9:00 AM - 10:00 AM
ASHLEIGH B.
ASHLEIGH B.
HIIT
9:00 AM - 10:00 AM
ASHLEIGH B.
ASHLEIGH B.

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
9:00 AM - 10:00 AM
Jennifer Phillips
Jennifer Phillips
Iron
9:00 AM - 10:00 AM
Jennifer Phillips
Jennifer Phillips
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
10:30 AM - 11:30 AM
Jennifer Phillips
Jennifer Phillips
Butts & Guts
10:30 AM - 11:30 AM
Jennifer Phillips
Jennifer Phillips

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
10:30 AM - 11:30 AM
Carissa Licatovich
Carissa Licatovich
Cycle
10:30 AM - 11:30 AM
Carissa Licatovich
Carissa Licatovich

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
10:30 AM - 11:30 AM
Christina Dyer
Christina Dyer
Pump
10:30 AM - 11:30 AM
Christina Dyer
Christina Dyer
10:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
STRONG Nation
10:30 AM - 11:30 AM
Natalia Fluitt
Natalia Fluitt
STRONG Nation
10:30 AM - 11:30 AM
Natalia Fluitt
Natalia Fluitt

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:30 AM - 11:30 AM
CASEY MCFERRON
CASEY MCFERRON
Yoga
10:30 AM - 11:30 AM
CASEY MCFERRON
CASEY MCFERRON
10:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
STRONG Nation
10:30 AM - 11:30 AM
Sharon K Lebron-Frank
Sharon K Lebron-Frank
STRONG Nation
10:30 AM - 11:30 AM
Sharon K Lebron-Frank
Sharon K Lebron-Frank

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
10:30 AM - 11:30 AM
Gloria Amaya
Gloria Amaya
Zumba
10:30 AM - 11:30 AM
Gloria Amaya
Gloria Amaya
10:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:00 AM - 11:00 AM
Renee Lynn Mendieta
Renee Lynn Mendieta
Yoga
10:00 AM - 11:00 AM
Renee Lynn Mendieta
Renee Lynn Mendieta
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
11:30 AM - 12:30 PM
Gloria Amaya
Gloria Amaya
Zumba
11:30 AM - 12:30 PM
Gloria Amaya
Gloria Amaya
11:00 am
11:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
11:30 AM - 12:30 PM
Jennafer Child
Jennafer Child
Yoga
11:30 AM - 12:30 PM
Jennafer Child
Jennafer Child
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Mixxed Fit
11:00 AM - 12:00 PM
Briana Georgian
Briana Georgian
Mixxed Fit
11:00 AM - 12:00 PM
Briana Georgian
Briana Georgian
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
4:30 PM - 5:30 PM
Brooke Sakharia
Brooke Sakharia
Barre Fitness
4:30 PM - 5:30 PM
Brooke Sakharia
Brooke Sakharia
4:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Body Combat
4:30 PM - 5:30 PM
Emily Sherwood
Emily Sherwood
Body Combat
4:30 PM - 5:30 PM
Emily Sherwood
Emily Sherwood

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
4:30 PM - 5:30 PM
Jennifer Phillips
Jennifer Phillips
Butts & Guts
4:30 PM - 5:30 PM
Jennifer Phillips
Jennifer Phillips
4:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
4:30 PM - 5:30 PM
Susan Searle
Susan Searle
Yoga
4:30 PM - 5:30 PM
Susan Searle
Susan Searle

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
STRONG Nation
4:30 PM - 5:30 PM
Sharon K Lebron-Frank
Sharon K Lebron-Frank
STRONG Nation
4:30 PM - 5:30 PM
Sharon K Lebron-Frank
Sharon K Lebron-Frank
4:00 pm
5:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 PM - 6:30 PM
CJ McCullum
CJ McCullum
Cycle
5:30 PM - 6:30 PM
CJ McCullum
CJ McCullum

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
STRONG Nation
5:30 PM - 6:30 PM
Natalia Fluitt
Natalia Fluitt
STRONG Nation
5:30 PM - 6:30 PM
Natalia Fluitt
Natalia Fluitt
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
5:30 PM - 6:30 PM
Madalyn Musser
Madalyn Musser
Barre Fitness
5:30 PM - 6:30 PM
Madalyn Musser
Madalyn Musser

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Pump
5:30 PM - 6:30 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle Pump
5:30 PM - 6:30 PM
ASHLEIGH B.
ASHLEIGH B.

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 PM - 6:30 PM
CJ McCullum
CJ McCullum
Cycle
5:30 PM - 6:30 PM
CJ McCullum
CJ McCullum

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
5:30 PM - 6:30 PM
Emily Sherwood
Emily Sherwood
BODYPUMP
5:30 PM - 6:30 PM
Emily Sherwood
Emily Sherwood
5:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 PM - 6:30 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle
5:30 PM - 6:30 PM
ASHLEIGH B.
ASHLEIGH B.

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
BODYPUMP
5:30 PM - 6:30 PM
LORI COOPER
LORI COOPER
BODYPUMP
5:30 PM - 6:30 PM
LORI COOPER
LORI COOPER

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
5:30 PM - 6:30 PM
Rebecca Lamb
Rebecca Lamb
Zumba
5:30 PM - 6:30 PM
Rebecca Lamb
Rebecca Lamb

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 PM - 6:30 PM
Johnny J Strickland
Johnny J Strickland
Cycle
5:30 PM - 6:30 PM
Johnny J Strickland
Johnny J Strickland

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
5:30 PM - 6:30 PM
Aidan Strauss
Aidan Strauss
Pinnacle
5:30 PM - 6:30 PM
Aidan Strauss
Aidan Strauss
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Mixxed Fit
6:30 PM - 7:30 PM
April Grey
April Grey
Mixxed Fit
6:30 PM - 7:30 PM
April Grey
April Grey

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
CJ McCullum
CJ McCullum
Cycle
6:30 PM - 7:30 PM
CJ McCullum
CJ McCullum

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:00 PM - 7:00 PM
Aidan Strauss
Aidan Strauss
Drench
6:00 PM - 7:00 PM
Aidan Strauss
Aidan Strauss
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:30 PM - 7:30 PM
DONAHUE QUASHIE
DONAHUE QUASHIE
Zumba
6:30 PM - 7:30 PM
DONAHUE QUASHIE
DONAHUE QUASHIE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
Carissa Licatovich
Carissa Licatovich
Cycle
6:30 PM - 7:30 PM
Carissa Licatovich
Carissa Licatovich

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:00 PM - 7:00 PM
Jennifer Phillips
Jennifer Phillips
Pinnacle
6:00 PM - 7:00 PM
Jennifer Phillips
Jennifer Phillips

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:30 PM - 7:30 PM
MECCA BELL
MECCA BELL
Zumba
6:30 PM - 7:30 PM
MECCA BELL
MECCA BELL

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
CJ McCullum
CJ McCullum
Cycle
6:30 PM - 7:30 PM
CJ McCullum
CJ McCullum

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
6:00 PM - 7:00 PM
Aidan Strauss
Aidan Strauss
Iron
6:00 PM - 7:00 PM
Aidan Strauss
Aidan Strauss
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Mixxed Fit
6:30 PM - 7:30 PM
CHERYL SROUFE
CHERYL SROUFE
Mixxed Fit
6:30 PM - 7:30 PM
CHERYL SROUFE
CHERYL SROUFE

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
ASHLEIGH B.
ASHLEIGH B.
Cycle
6:30 PM - 7:30 PM
ASHLEIGH B.
ASHLEIGH B.

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:00 PM - 7:00 PM
KEVIN BROWN
KEVIN BROWN
Drench
6:00 PM - 7:00 PM
KEVIN BROWN
KEVIN BROWN

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:30 PM - 7:30 PM
Sarah Baxter
Sarah Baxter
Yoga
6:30 PM - 7:30 PM
Sarah Baxter
Sarah Baxter
6:00 pm
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
KATHLEEN PETROWSKI
KATHLEEN PETROWSKI
Yoga
7:30 PM - 8:30 PM
KATHLEEN PETROWSKI
KATHLEEN PETROWSKI
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
Brittany Schaefer
Brittany Schaefer
Yoga
7:30 PM - 8:30 PM
Brittany Schaefer
Brittany Schaefer

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
Susan Searle
Susan Searle
Yoga
7:30 PM - 8:30 PM
Susan Searle
Susan Searle
7:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
STRONG Nation
7:30 PM - 8:30 PM
Chelsey Beddow
Chelsey Beddow
STRONG Nation
7:30 PM - 8:30 PM
Chelsey Beddow
Chelsey Beddow
7:00 pm

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YOGA IN COLORADO SPRINGS

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength, flexibility and mental health while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

PERSONAL TRAINING IN COLORADO SPRINGS

Everyone has different fitness goals. We get that. And we’re here for you! Our certified, highly-reviewed coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. Come in today. You won’t find a better value than this.

Learn more about our PERSONAL TRAINING.

HIIT IN COLORADO SPRINGS

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our local certified instructors are passionate about your health. Visit a gym near you for this week’s class!

KIDCARE IN COLORADO SPRINGS

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified club staff is committed to safety and promoting healthy lifestyles for your kids. Included at your center as part of your Fitness or VASA Fit membership.

Meet our Kidcare Staff.

Colorado Springs Schedule

GYM Hours

Monday5:00 am - 10:00 pm
Tuesday5:00 am - 10:00 pm
Wednesday5:00 am - 10:00 pm
Thursday5:00 am - 10:00 pm
Friday5:00 am - 10:00 pm
Saturday6:00 am - 8:00 pm
Sunday7:00 am - 6:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 8:00 pm
Saturday8:00 am - 1:00 pm
Sunday8:00 am - 1:00 pm
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