Play Button gym in west valley city

Basic


as low as
$ 9 .99 *
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    Access to one Location
    Month to Month
    Weights & Cardio
Access to one Location
Month to Month
Weights & Cardio
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness
NEW

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Unlimited TEAM Training
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Unlimited TEAM Training
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in West Valley City with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Basketball Court
Racquetball
KidCare Facilities
Group Fitness
TEAM Training
Personal Training
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Hydro-Massage Lounge
Free Wi-Fi for Members
Tanning
Sauna
Spa
Steam Room
Wallyball

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in West Valley City for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

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Aqua

Cardio

Core

HIIT

Resistance

Senior

TEAM Training

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Tabata
5:30 AM - 6:30 AM
ASHLEY BENNETT
ASHLEY BENNETT
cycle studio
Tabata
5:30 AM - 6:30 AM
ASHLEY BENNETT
ASHLEY BENNETT
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
5:30 AM - 6:30 AM
KAREN JACK
KAREN JACK
cycle studio
Muscle Works
5:30 AM - 6:30 AM
KAREN JACK
KAREN JACK
5:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Boot Camp
5:30 AM - 6:30 AM
KAREN JACK
KAREN JACK
cycle studio
Boot Camp
5:30 AM - 6:30 AM
KAREN JACK
KAREN JACK
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
GROUP FITNESS
GROUP FITNESS
cycle studio
Pinnacle
6:00 AM - 7:00 AM
GROUP FITNESS
GROUP FITNESS
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
MCKAY ROMNEY
MCKAY ROMNEY
cycle studio
Drench
6:00 AM - 7:00 AM
MCKAY ROMNEY
MCKAY ROMNEY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
JACQUELINE TOPDJIAN
JACQUELINE TOPDJIAN
cycle studio
Pinnacle
6:00 AM - 7:00 AM
JACQUELINE TOPDJIAN
JACQUELINE TOPDJIAN
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 AM - 7:00 AM
Eesha Khan
Eesha Khan
cycle studio
Drench
6:00 AM - 7:00 AM
Eesha Khan
Eesha Khan

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
Eesha Khan
Eesha Khan
cycle studio
Iron
6:00 AM - 7:00 AM
Eesha Khan
Eesha Khan
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
8:00 am
8:00 am
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 AM - 9:00 AM
Deborah Moore
Deborah Moore
cycle studio
Yoga
8:00 AM - 9:00 AM
Deborah Moore
Deborah Moore
9:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:15 AM - 10:15 AM
SHELLEY PERRY
SHELLEY PERRY
cycle studio
HIGH Fitness
9:15 AM - 10:15 AM
SHELLEY PERRY
SHELLEY PERRY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
Tracey Allen
Tracey Allen
cycle studio
Drench
9:00 AM - 10:00 AM
Tracey Allen
Tracey Allen
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
9:15 AM - 10:15 AM
AYRIAL JOHNSON
AYRIAL JOHNSON
cycle studio
Kickboxing
9:15 AM - 10:15 AM
AYRIAL JOHNSON
AYRIAL JOHNSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
MCKAY ROMNEY
MCKAY ROMNEY
cycle studio
Pinnacle
9:00 AM - 10:00 AM
MCKAY ROMNEY
MCKAY ROMNEY

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:15 AM - 10:15 AM
Jennifer Dye
Jennifer Dye
cycle studio
Zumba
9:15 AM - 10:15 AM
Jennifer Dye
Jennifer Dye

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
REED HEW-LEN
REED HEW-LEN
cycle studio
Iron
9:00 AM - 10:00 AM
REED HEW-LEN
REED HEW-LEN
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
9:15 AM - 10:15 AM
LIESA SANDALL
LIESA SANDALL
cycle studio
Muscle Works
9:15 AM - 10:15 AM
LIESA SANDALL
LIESA SANDALL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
KAREN JACK
KAREN JACK
cycle studio
Drench
9:00 AM - 10:00 AM
KAREN JACK
KAREN JACK

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Boot Camp
9:15 AM - 10:15 AM
MIRTHA LLOYD
MIRTHA LLOYD
cycle studio
Boot Camp
9:15 AM - 10:15 AM
MIRTHA LLOYD
MIRTHA LLOYD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
GROUP FITNESS
GROUP FITNESS
cycle studio
Pinnacle
9:00 AM - 10:00 AM
GROUP FITNESS
GROUP FITNESS
9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
LaBlast Splash
9:15 AM - 10:15 AM
Deborah DuPaix
Deborah DuPaix
cycle studio
LaBlast Splash
9:15 AM - 10:15 AM
Deborah DuPaix
Deborah DuPaix

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:00 AM - 10:00 AM
JESSICA SEELEY
JESSICA SEELEY
cycle studio
Zumba
9:00 AM - 10:00 AM
JESSICA SEELEY
JESSICA SEELEY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
MCKAY ROMNEY
MCKAY ROMNEY
cycle studio
Iron
9:00 AM - 10:00 AM
MCKAY ROMNEY
MCKAY ROMNEY
10:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
10:15 AM - 11:15 AM
SARA JOHNSON
SARA JOHNSON
cycle studio
Aqua Fitness
10:15 AM - 11:15 AM
SARA JOHNSON
SARA JOHNSON

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:15 AM - 11:15 AM
LENI GRECO
LENI GRECO
cycle studio
Yoga
10:15 AM - 11:15 AM
LENI GRECO
LENI GRECO
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Butts & Guts
10:15 AM - 11:15 AM
MIRTHA LLOYD
MIRTHA LLOYD
cycle studio
Butts & Guts
10:15 AM - 11:15 AM
MIRTHA LLOYD
MIRTHA LLOYD

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:15 AM - 11:15 AM
LEAH CLARK
LEAH CLARK
cycle studio
Yoga
10:15 AM - 11:15 AM
LEAH CLARK
LEAH CLARK
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
10:15 AM - 11:15 AM
LIESA SANDALL
LIESA SANDALL
cycle studio
Kickboxing
10:15 AM - 11:15 AM
LIESA SANDALL
LIESA SANDALL
10:00 am
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
SARA JOHNSON
SARA JOHNSON
cycle studio
Silver Sneakers
11:30 AM - 12:30 PM
SARA JOHNSON
SARA JOHNSON
11:00 am
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
STACY O'ROURKE
STACY O'ROURKE
cycle studio
Silver Sneakers
11:30 AM - 12:30 PM
STACY O'ROURKE
STACY O'ROURKE
11:00 am
12:00 pm
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
12:00 PM - 12:30 PM
Eesha Khan
Eesha Khan
cycle studio
Express
12:00 PM - 12:30 PM
Eesha Khan
Eesha Khan
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
12:00 PM - 12:30 PM
Eesha Khan
Eesha Khan
cycle studio
Express
12:00 PM - 12:30 PM
Eesha Khan
Eesha Khan
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
5:00 PM - 6:00 PM
KIMBERLY KENNEDY
KIMBERLY KENNEDY
cycle studio
Muscle Works
5:00 PM - 6:00 PM
KIMBERLY KENNEDY
KIMBERLY KENNEDY
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
LaBlast Fitness
5:00 PM - 6:00 PM
Deborah DuPaix
Deborah DuPaix
cycle studio
LaBlast Fitness
5:00 PM - 6:00 PM
Deborah DuPaix
Deborah DuPaix
5:00 pm
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Step
6:00 PM - 7:00 PM
KIMBERLY KENNEDY
KIMBERLY KENNEDY
cycle studio
Step
6:00 PM - 7:00 PM
KIMBERLY KENNEDY
KIMBERLY KENNEDY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
MCKAY ROMNEY
MCKAY ROMNEY
cycle studio
Iron
6:00 PM - 7:00 PM
MCKAY ROMNEY
MCKAY ROMNEY
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
6:15 PM - 7:15 PM
SARA JOHNSON
SARA JOHNSON
cycle studio
Aqua Fitness
6:15 PM - 7:15 PM
SARA JOHNSON
SARA JOHNSON

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
NISSEN CURRAN
NISSEN CURRAN
cycle studio
HIGH Fitness
6:00 PM - 7:00 PM
NISSEN CURRAN
NISSEN CURRAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
Ana Olvera
Ana Olvera
cycle studio
Pinnacle
6:00 PM - 7:00 PM
Ana Olvera
Ana Olvera

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
World of Dance U-Jam Fitness
6:00 PM - 7:00 PM
Anamichel Velez
Anamichel Velez
cycle studio
World of Dance U-Jam Fitness
6:00 PM - 7:00 PM
Anamichel Velez
Anamichel Velez

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 PM - 7:00 PM
Tracey Allen
Tracey Allen
cycle studio
Drench
6:00 PM - 7:00 PM
Tracey Allen
Tracey Allen
6:00 pm

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
6:15 PM - 7:15 PM
SARA JOHNSON
SARA JOHNSON
cycle studio
Aqua Fitness
6:15 PM - 7:15 PM
SARA JOHNSON
SARA JOHNSON

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
NISSEN CURRAN
NISSEN CURRAN
cycle studio
HIGH Fitness
6:00 PM - 7:00 PM
NISSEN CURRAN
NISSEN CURRAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
MCKAY ROMNEY
MCKAY ROMNEY
cycle studio
Pinnacle
6:00 PM - 7:00 PM
MCKAY ROMNEY
MCKAY ROMNEY

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Strong
6:00 PM - 7:00 PM
STACY O'ROURKE
STACY O'ROURKE
cycle studio
Strong
6:00 PM - 7:00 PM
STACY O'ROURKE
STACY O'ROURKE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
Ana Olvera
Ana Olvera
cycle studio
Iron
6:00 PM - 7:00 PM
Ana Olvera
Ana Olvera
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
STACY O'ROURKE
STACY O'ROURKE
cycle studio
Zumba
7:00 PM - 8:00 PM
STACY O'ROURKE
STACY O'ROURKE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
7:00 PM - 8:00 PM
Ana Olvera
Ana Olvera
cycle studio
Drench
7:00 PM - 8:00 PM
Ana Olvera
Ana Olvera
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
NISSEN CURRAN
NISSEN CURRAN
cycle studio
Zumba
7:00 PM - 8:00 PM
NISSEN CURRAN
NISSEN CURRAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
7:00 PM - 7:30 PM
JACQUELINE TOPDJIAN
JACQUELINE TOPDJIAN
cycle studio
Breathe
7:00 PM - 7:30 PM
JACQUELINE TOPDJIAN
JACQUELINE TOPDJIAN

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
7:00 PM - 8:00 PM
DENISE LOVELACE
DENISE LOVELACE
cycle studio
Barre Fitness
7:00 PM - 8:00 PM
DENISE LOVELACE
DENISE LOVELACE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
7:00 PM - 8:00 PM
Ana Olvera
Ana Olvera
cycle studio
Iron
7:00 PM - 8:00 PM
Ana Olvera
Ana Olvera
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:00 PM - 8:00 PM
NISSEN CURRAN
NISSEN CURRAN
cycle studio
Zumba
7:00 PM - 8:00 PM
NISSEN CURRAN
NISSEN CURRAN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
7:00 PM - 7:30 PM
Ana Olvera
Ana Olvera
cycle studio
Breathe
7:00 PM - 7:30 PM
Ana Olvera
Ana Olvera
7:00 pm
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 PM - 9:00 PM
Marina Davydova
Marina Davydova
cycle studio
Yoga
8:00 PM - 9:00 PM
Marina Davydova
Marina Davydova
8:00 pm
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 PM - 9:00 PM
SASHA GRANT
SASHA GRANT
cycle studio
Yoga
8:00 PM - 9:00 PM
SASHA GRANT
SASHA GRANT
8:00 pm
No Classes Sunday

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Yoga in West Valley City

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in West Valley City

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in West Valley City

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in West Valley City

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

West Valley (Centennial) Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Tuesday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Wednesday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Thursday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Friday8:00 am - 2:00 pm
Saturday8:00 am - 1:00 pm
SundayClosed
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