Basic


as low as
$ 9 .99 *
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    Month to Month
    Weights & Cardio
Access to one Location
Month to Month
Weights & Cardio
JOIN Basic

Fitness


as low as
$ 21 .99 *
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    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness
NEW

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Unlimited TEAM Training
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Unlimited TEAM Training
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in Bountiful with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

KidCare Facilities
Group Fitness
TEAM Training
Personal Training
Cycle
Cross-functional Training Area
Free Weight Area
Cardio Deck
Fitness Cinema
Hydro-Massage Lounge
Free Wi-Fi for Members
Tanning
Sauna
Spa
Steam Room

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Bountiful for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Cardio

Core

Cycle

Resistance

Senior

TEAM Training

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
5:30 AM - 6:30 AM
STEPHANIE RUSSELL
STEPHANIE RUSSELL
Body Combat
5:30 AM - 6:30 AM
STEPHANIE RUSSELL
STEPHANIE RUSSELL

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
KYLE BROWN
KYLE BROWN
Cycle
5:30 AM - 6:30 AM
KYLE BROWN
KYLE BROWN
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Bootcamp
5:30 AM - 6:30 AM
KAREN GERLACH
KAREN GERLACH
Bootcamp
5:30 AM - 6:30 AM
KAREN GERLACH
KAREN GERLACH

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Attack
5:30 AM - 6:30 AM
KAREN GERLACH
KAREN GERLACH
Body Attack
5:30 AM - 6:30 AM
KAREN GERLACH
KAREN GERLACH

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
TRISH NICHOLS
TRISH NICHOLS
Cycle
5:30 AM - 6:30 AM
TRISH NICHOLS
TRISH NICHOLS
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
5:30 AM - 6:30 AM
KAREN GERLACH
KAREN GERLACH
Body Pump
5:30 AM - 6:30 AM
KAREN GERLACH
KAREN GERLACH

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
5:30 AM - 6:30 AM
HAYLEY HANSON
HAYLEY HANSON
Pilates
5:30 AM - 6:30 AM
HAYLEY HANSON
HAYLEY HANSON

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
Elizabeth Hernandez
Elizabeth Hernandez
Cycle
5:30 AM - 6:30 AM
Elizabeth Hernandez
Elizabeth Hernandez
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
6:00 AM - 6:30 AM
Brenda Yardley
Brenda Yardley
Express
6:00 AM - 6:30 AM
Brenda Yardley
Brenda Yardley

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:30 AM - 7:30 AM
Ashleigh Wolf
Ashleigh Wolf
Drench
6:30 AM - 7:30 AM
Ashleigh Wolf
Ashleigh Wolf
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:30 AM - 7:30 AM
Kayla Paul
Kayla Paul
Drench
6:30 AM - 7:30 AM
Kayla Paul
Kayla Paul

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
6:00 AM - 6:30 AM
GROUP FITNESS
GROUP FITNESS
Express
6:00 AM - 6:30 AM
GROUP FITNESS
GROUP FITNESS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:30 AM - 7:30 AM
Ashleigh Wolf
Ashleigh Wolf
Iron
6:30 AM - 7:30 AM
Ashleigh Wolf
Ashleigh Wolf
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:30 AM - 7:30 AM
Ashleigh Wolf
Ashleigh Wolf
Pinnacle
6:30 AM - 7:30 AM
Ashleigh Wolf
Ashleigh Wolf

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
6:00 AM - 6:30 AM
RENZO DORADO
RENZO DORADO
Express
6:00 AM - 6:30 AM
RENZO DORADO
RENZO DORADO

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:30 AM - 7:30 AM
RENZO DORADO
RENZO DORADO
Pinnacle
6:30 AM - 7:30 AM
RENZO DORADO
RENZO DORADO
6:00 am
7:00 am
7:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
High Fitness
7:00 AM - 8:00 AM
Alicia Tebbs
Alicia Tebbs
High Fitness
7:00 AM - 8:00 AM
Alicia Tebbs
Alicia Tebbs
7:00 am
7:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Step
7:00 AM - 8:00 AM
KAREN GERLACH
KAREN GERLACH
Step
7:00 AM - 8:00 AM
KAREN GERLACH
KAREN GERLACH
8:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
8:30 AM - 9:30 AM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
Muscle Works
8:30 AM - 9:30 AM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
8:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
8:30 AM - 9:30 AM
HAYLEY HANSON
HAYLEY HANSON
Pilates
8:30 AM - 9:30 AM
HAYLEY HANSON
HAYLEY HANSON

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
8:30 AM - 9:30 AM
STEPHANIE RUSSELL
STEPHANIE RUSSELL
Body Combat
8:30 AM - 9:30 AM
STEPHANIE RUSSELL
STEPHANIE RUSSELL
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Step / Sculpt
8:30 AM - 9:30 AM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
Step / Sculpt
8:30 AM - 9:30 AM
LYNNE ZABRISKIE
LYNNE ZABRISKIE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
8:30 AM - 9:30 AM
LESLIE SZOKE
LESLIE SZOKE
Zumba
8:30 AM - 9:30 AM
LESLIE SZOKE
LESLIE SZOKE
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
8:00 AM - 9:00 AM
LORI CURTIS
LORI CURTIS
Body Combat
8:00 AM - 9:00 AM
LORI CURTIS
LORI CURTIS

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:30 AM - 9:30 AM
FARRON FOREN
FARRON FOREN
Cycle
8:30 AM - 9:30 AM
FARRON FOREN
FARRON FOREN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
8:00 AM - 9:00 AM
Kayla Paul
Kayla Paul
Drench
8:00 AM - 9:00 AM
Kayla Paul
Kayla Paul
9:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
NICHOLAS PRICE
NICHOLAS PRICE
Yoga
9:30 AM - 10:30 AM
NICHOLAS PRICE
NICHOLAS PRICE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
9:30 AM - 10:30 AM
JOHANNA STOCK
JOHANNA STOCK
Body Combat
9:30 AM - 10:30 AM
JOHANNA STOCK
JOHANNA STOCK

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
MARIE MORRELL KNICKREHM
MARIE MORRELL KNICKREHM
Cycle
9:00 AM - 10:00 AM
MARIE MORRELL KNICKREHM
MARIE MORRELL KNICKREHM

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
Brenda Yardley
Brenda Yardley
Pinnacle
9:00 AM - 10:00 AM
Brenda Yardley
Brenda Yardley
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Boot Camp
9:30 AM - 10:30 AM
CANDICE BEMENT
CANDICE BEMENT
Boot Camp
9:30 AM - 10:30 AM
CANDICE BEMENT
CANDICE BEMENT

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
Brenda Yardley
Brenda Yardley
Drench
9:00 AM - 10:00 AM
Brenda Yardley
Brenda Yardley

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
FARRON FOREN
FARRON FOREN
Cycle
9:00 AM - 10:00 AM
FARRON FOREN
FARRON FOREN

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
9:30 AM - 10:30 AM
ANDRA LALLI
ANDRA LALLI
Body Pump
9:30 AM - 10:30 AM
ANDRA LALLI
ANDRA LALLI

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
Ashleigh Wolf
Ashleigh Wolf
Iron
9:00 AM - 10:00 AM
Ashleigh Wolf
Ashleigh Wolf
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
9:30 AM - 10:30 AM
STEPHANIE RUSSELL
STEPHANIE RUSSELL
Body Combat
9:30 AM - 10:30 AM
STEPHANIE RUSSELL
STEPHANIE RUSSELL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
Brenda Yardley
Brenda Yardley
Iron
9:00 AM - 10:00 AM
Brenda Yardley
Brenda Yardley

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
SUZETTE JACKSON
SUZETTE JACKSON
Cycle
9:00 AM - 10:00 AM
SUZETTE JACKSON
SUZETTE JACKSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:00 AM - 10:00 AM
MATTHEW BARRY
MATTHEW BARRY
Drench
9:00 AM - 10:00 AM
MATTHEW BARRY
MATTHEW BARRY

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
9:30 AM - 10:30 AM
KATHI TUTTLE
KATHI TUTTLE
Yoga
9:30 AM - 10:30 AM
KATHI TUTTLE
KATHI TUTTLE
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
9:00 AM - 10:00 AM
CANDICE BEMENT
CANDICE BEMENT
Body Pump
9:00 AM - 10:00 AM
CANDICE BEMENT
CANDICE BEMENT

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
Kayla Paul
Kayla Paul
Pinnacle
9:00 AM - 10:00 AM
Kayla Paul
Kayla Paul
10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
Silver Sneakers
10:30 AM - 11:30 AM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
Silver Sneakers
10:30 AM - 11:30 AM
LYNNE ZABRISKIE
LYNNE ZABRISKIE

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
Silver Sneakers
10:30 AM - 11:30 AM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
10:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
Silver Sneakers
10:30 AM - 11:30 AM
LYNNE ZABRISKIE
LYNNE ZABRISKIE

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
Silver Sneakers
10:30 AM - 11:30 AM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
10:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
10:00 AM - 10:30 AM
Kayla Paul
Kayla Paul
Breathe
10:00 AM - 10:30 AM
Kayla Paul
Kayla Paul

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
10:00 AM - 11:00 AM
NICHOLAS PRICE
NICHOLAS PRICE
Yoga
10:00 AM - 11:00 AM
NICHOLAS PRICE
NICHOLAS PRICE
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
HIGH Fitness
11:30 AM - 12:30 PM
CANDICE BEMENT
CANDICE BEMENT
HIGH Fitness
11:30 AM - 12:30 PM
CANDICE BEMENT
CANDICE BEMENT
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
High Fitness
11:30 AM - 12:30 PM
CANDICE BEMENT
CANDICE BEMENT
High Fitness
11:30 AM - 12:30 PM
CANDICE BEMENT
CANDICE BEMENT
11:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Boot Camp
11:30 AM - 12:30 PM
CANDICE BEMENT
CANDICE BEMENT
Boot Camp
11:30 AM - 12:30 PM
CANDICE BEMENT
CANDICE BEMENT
11:00 am
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
12:00 PM - 1:00 PM
Brenda Yardley
Brenda Yardley
Drench
12:00 PM - 1:00 PM
Brenda Yardley
Brenda Yardley
12:00 pm
12:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
12:00 PM - 1:00 PM
Brenda Yardley
Brenda Yardley
Iron
12:00 PM - 1:00 PM
Brenda Yardley
Brenda Yardley
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Express
2:00 PM - 2:30 PM
MATTHEW BARRY
MATTHEW BARRY
Express
2:00 PM - 2:30 PM
MATTHEW BARRY
MATTHEW BARRY
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
4:15 PM - 5:15 PM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
Muscle Works
4:15 PM - 5:15 PM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
4:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
4:15 PM - 5:15 PM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
Muscle Works
4:15 PM - 5:15 PM
LYNNE ZABRISKIE
LYNNE ZABRISKIE
4:00 pm
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Attack
5:30 PM - 6:30 PM
LORI CURTIS
LORI CURTIS
Body Attack
5:30 PM - 6:30 PM
LORI CURTIS
LORI CURTIS
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
High Fitness
5:30 PM - 6:30 PM
DERICA METCALFE
DERICA METCALFE
High Fitness
5:30 PM - 6:30 PM
DERICA METCALFE
DERICA METCALFE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
5:30 PM - 6:30 PM
LORI CURTIS
LORI CURTIS
Body Combat
5:30 PM - 6:30 PM
LORI CURTIS
LORI CURTIS
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Boot Camp
5:30 PM - 6:30 PM
ASHLEY DOXSTADER
ASHLEY DOXSTADER
Boot Camp
5:30 PM - 6:30 PM
ASHLEY DOXSTADER
ASHLEY DOXSTADER

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Body Combat
5:30 PM - 6:30 PM
MICHELLE WIGGINS
MICHELLE WIGGINS
Body Combat
5:30 PM - 6:30 PM
MICHELLE WIGGINS
MICHELLE WIGGINS
5:00 pm
6:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
JANEEN LAUDER
JANEEN LAUDER
Cycle
6:00 PM - 7:00 PM
JANEEN LAUDER
JANEEN LAUDER

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Bootcamp
6:30 PM - 7:30 PM
ASHLEY DOXSTADER
ASHLEY DOXSTADER
Bootcamp
6:30 PM - 7:30 PM
ASHLEY DOXSTADER
ASHLEY DOXSTADER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
Kayla Paul
Kayla Paul
Pinnacle
6:00 PM - 7:00 PM
Kayla Paul
Kayla Paul
6:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
6:30 PM - 7:30 PM
LORI CURTIS
LORI CURTIS
Body Pump
6:30 PM - 7:30 PM
LORI CURTIS
LORI CURTIS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
6:00 PM - 7:00 PM
Kayla Paul
Kayla Paul
Drench
6:00 PM - 7:00 PM
Kayla Paul
Kayla Paul

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:00 PM - 7:00 PM
MARIE MORRELL KNICKREHM
MARIE MORRELL KNICKREHM
Cycle
6:00 PM - 7:00 PM
MARIE MORRELL KNICKREHM
MARIE MORRELL KNICKREHM

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
Kayla Paul
Kayla Paul
Pinnacle
6:00 PM - 7:00 PM
Kayla Paul
Kayla Paul
6:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Body Pump
6:30 PM - 7:30 PM
KYLE BROWN
KYLE BROWN
Body Pump
6:30 PM - 7:30 PM
KYLE BROWN
KYLE BROWN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
RENZO DORADO
RENZO DORADO
Iron
6:00 PM - 7:00 PM
RENZO DORADO
RENZO DORADO

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
GROUP FITNESS
GROUP FITNESS
Iron
6:00 PM - 7:00 PM
GROUP FITNESS
GROUP FITNESS
6:00 pm
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:30 PM - 8:30 PM
LESLIE SZOKE
LESLIE SZOKE
Zumba
7:30 PM - 8:30 PM
LESLIE SZOKE
LESLIE SZOKE
7:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:30 PM - 8:30 PM
NICHOLAS PRICE
NICHOLAS PRICE
Yoga
7:30 PM - 8:30 PM
NICHOLAS PRICE
NICHOLAS PRICE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
7:00 PM - 8:00 PM
Brenda Yardley
Brenda Yardley
Drench
7:00 PM - 8:00 PM
Brenda Yardley
Brenda Yardley

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
7:00 PM - 8:00 PM
KATHI TUTTLE
KATHI TUTTLE
Yoga
7:00 PM - 8:00 PM
KATHI TUTTLE
KATHI TUTTLE
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
7:30 PM - 8:30 PM
LESLIE SZOKE
LESLIE SZOKE
Zumba
7:30 PM - 8:30 PM
LESLIE SZOKE
LESLIE SZOKE
7:00 pm
8:00 pm
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
8:30 PM - 9:30 PM
Erin Ripplinger
Erin Ripplinger
Zumba
8:30 PM - 9:30 PM
Erin Ripplinger
Erin Ripplinger

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
8:30 PM - 9:30 PM
Erin Ripplinger
Erin Ripplinger
Zumba
8:30 PM - 9:30 PM
Erin Ripplinger
Erin Ripplinger

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Breathe
8:00 PM - 8:30 PM
Brenda Yardley
Brenda Yardley
Breathe
8:00 PM - 8:30 PM
Brenda Yardley
Brenda Yardley
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
High Fitness
8:30 PM - 9:30 PM
DERICA METCALFE
DERICA METCALFE
High Fitness
8:30 PM - 9:30 PM
DERICA METCALFE
DERICA METCALFE
8:00 pm

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Yoga in Bountiful

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in Bountiful

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in Bountiful

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in Bountiful

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

Bountiful Schedule

GYM Hours

Monday4:00 am - 12:00 am
Tuesday4:00 am - 12:00 am
Wednesday4:00 am - 12:00 am
Thursday4:00 am - 12:00 am
Friday4:00 am - 9:00 pm
Saturday6:00 am - 7:00 pm
Sunday8:00 am - 3:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 3:00 pm
Saturday8:00 am - 12:30 pm
SundayClosed
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