Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
Time to get your mind right and fine tune your ride. This no-nonsense performance workout will get you physically and mentally ready for race day. Find your true grit and get down to business. (Coming soon)
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
This is how VASA does high-caliber cardio. Drench gets your heart pumping and the sweat pouring with non-stop running, jumping, rowing, and lifting from start to finish. Alternating between cardio and resistance training blocks, Drench features Woodway treadmills, floor stations with higher rep ranges, and state-of-the-art MyZone heart rate technology so you know just how hard you’re working.
Unleash your inner athlete with conditioning that’s designed to carry over to a range of athletic events. Combining agility work and plyometrics with power and conditioning training, this fast-paced class is tailor-made to tax all your muscles and energy systems to help you go stronger for longer. You’ll gain the power, speed, heart, and body of a champion.
Iron is forged in fire, and the strongest VASA bodies are forged in our Iron class. Train for strength, definition, and power while coaches help you perfect your form and up your gains. Plus, get bonus finisher rounds that offer an anaerobic blast and give you the kind of chiseled results you can see and feel.
Our premier cross-training class brings you one of the best, most intense workouts for getting stronger and leaner. Starting with strength training and moving to metabolic resistance training (MRT), Pinnacle classes utilize MyZone heart rate monitors and focus on moderate loading of simple movements while also using cardio equipment to help you get to the top of your performance game.
as low as
Access to one LocationMonth to MonthWeights & Cardio
as low as
Access to all LocationsMonth to MonthWeights & CardioBasketballRacquetballSwimming PoolAerobics & Group FitnessTanningKidcare AvailableGuest Privileges Available
as low as
Access to all LocationsMonth to MonthWeights & CardioBasketballRacquetballSwimming PoolAerobics & Group FitnessTanningKidcare AvailableGuest Privileges AvailableStudio Cycle TrainingStudio Red TrainingMonthly Body Composition Analysis by InBody
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