Reformer Pilates Classes at a Gym Near You

Spring-based resistance that builds strength, stability, and control, for a full-body work that's as hard on your muscles as it is gentle on your joints.

About

STUDIO Pilates

FORMAT

Coach-led reformer Pilates in a dedicated studio, with a reformer for every participant.

SETUP

Your own dedicated reformer and with an instructor on-stage so you always have a good view.

WORKOUTS

After a safety intro, transition through breathwork, a deep core warmup, movement blocks, flow, and our signature closer.

VIBE

Approachable enough for your first reformer class, challenging enough for your hundredth.

Every class uses spring-based resistance that’s smooth, adjustable, and scalable to any level.

Foundations

Gain confidence with the reformer and master the fundamentals of form, breath, and control with this simplified version of our Burn class.

Woman in athletic wear performing a pilates exercise on reformers in a dim studio with red lighting.

BURN

Our signature full-body format, moving fully through progressive layer blocks to work the full body for a challenging, sweat-inducing session.

Woman performing a suspended leg extension on a reformer machine during a red-lit group fitness class.

DEFINE

High-control, precision work that isolates and refines specific muscle groups for advanced strength and stability.

WHAT TO EXPECT
from check in to your last rep

Reserve your class and choose your spot in the VASA Fitness app.
Head to the Studio Pilates room and check in at the kiosk.
Find your reformer and get ready to move.
Your coach will walk through the workout, demonstrate each movement, and offer form tips and modifications along the way.
Sweat your way through breathwork, footwork, and a circuit of movements on your reformer.
Cool down as a group with our signature closer.

The Science behind the strength.

Spring-based resistance keeps your muscles active and working the entire class.

Group performing a pilates exercise on reformers in a dim studio with red lighting

Low-impact movement means your joints stay protected while your muscles do the work.

Woman performing a pilates exercise on reformers in a dim studio with red lighting.

Core strength-building movements to support balance, stability, and posture.

With a max of 14 people per class, you’ll get support with your form, adaptations, and questions.

Progressive programming that grows with you through Foundations, Define, and Burn.

Build confidence from day one with an individual reformer and on-screen guidance.

Fitness instructor leads a side plank exercise on a mat in a studio, wearing a headset microphone.

our coaches
Reformer training, made approachable.

Our certified coaches walk you through every spring setting, cue, and modification, so the reformer feels approachable whether you’re a long-time Pilates regular or it’s your very first Pilates class.

At one point I was paying for a fitness membership, yoga, Peloton, and Pilates. I dropped everything except VASA.

Danielle

There is so much variety and at different days you want different things. And I liked that it’s all for the same price.

Lauren

I always encourage people to come. The price — you’re not gonna get a better deal than what they have to offer. And the classes are amazing.

Melissa

Class Schedule

No classes found for this location

Round out your routine with Studio LFT strength training, Studio Flow infrared yoga, and Studio Pilates*. Then recover with VASA's premium amenities, including the sauna, steam room, hot tub, massage chairs, and more. *available at select locations