CHANGE MY LOCATION

461.5 mi.
5325 East Thompson Road
Play Button gym in south jordan

Basic


as low as
$ 9 .99 *
  • DetailsClose
    Access to One Location
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Full Locker Room Access
Access to One Location
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Full Locker Room Access
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
JOIN Fitness

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all VASA Locations
    Expansive Cardio Deck
    Free Weights
    Functional Training Turf Area
    Strength Training Machines
    Performance Lifting Area
    Group Fitness Classes
    TEAM Training Classes
    Cycle Classes
    Basketball
    Fitness Cinema
    Full Locker Room Access
    Indoor Pool
    Spa, Sauna and Steam
    HydroMassage Lounge
    Light Therapy
    Tanning
    Racquetball
    Unlimited InBody Scans
Access to all VASA Locations
Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Strength Training Machines
Performance Lifting Area
Group Fitness Classes
TEAM Training Classes
Cycle Classes
Basketball
Fitness Cinema
Full Locker Room Access
Indoor Pool
Spa, Sauna and Steam
HydroMassage Lounge
Light Therapy
Tanning
Racquetball
Unlimited InBody Scans
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in South Jordan with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Group Fitness Classes
TEAM Training
Basketball
Fitness Cinema
Indoor Pool
Spa
Sauna
Steam
HydroMassage Lounge
Tanning
Racquetball
Personal Training
KidCare
Cycle
Free Wi-Fi for Members

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in South Jordan for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
Filter By Category
Filter By Day

Cardio

Core

Cycle

HIIT

Resistance

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
EVA CHANCE
EVA CHANCE
Cycle
5:30 AM - 6:30 AM
EVA CHANCE
EVA CHANCE

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
kimberly cowart
kimberly cowart
Total Body Conditioning
5:30 AM - 6:30 AM
kimberly cowart
kimberly cowart
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
JACKIE CULLEY
JACKIE CULLEY
Cycle
5:30 AM - 6:30 AM
JACKIE CULLEY
JACKIE CULLEY

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
kimberly cowart
kimberly cowart
Cycle
5:30 AM - 6:30 AM
kimberly cowart
kimberly cowart

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:30 AM - 6:30 AM
LIESA SANDALL
LIESA SANDALL
Power Flex
5:30 AM - 6:30 AM
LIESA SANDALL
LIESA SANDALL
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
KATHRYN DEJONG
KATHRYN DEJONG
Cycle
5:30 AM - 6:30 AM
KATHRYN DEJONG
KATHRYN DEJONG

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
kimberly cowart
kimberly cowart
Cycle
5:30 AM - 6:30 AM
kimberly cowart
kimberly cowart

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:30 AM - 6:30 AM
SAMANTHA KARREN
SAMANTHA KARREN
Power Flex
5:30 AM - 6:30 AM
SAMANTHA KARREN
SAMANTHA KARREN
5:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:00 AM - 7:00 AM
SAMANTHA KARREN
SAMANTHA KARREN
Drench
6:00 AM - 7:00 AM
SAMANTHA KARREN
SAMANTHA KARREN

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:30 AM - 7:30 AM
Lauren N Nielson
Lauren N Nielson
Yoga
6:30 AM - 7:30 AM
Lauren N Nielson
Lauren N Nielson
6:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Amanda Hansen
Amanda Hansen
HIGH Fitness
6:00 AM - 7:00 AM
Amanda Hansen
Amanda Hansen

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:00 AM - 7:00 AM
Vivian Ruth Sarabia
Vivian Ruth Sarabia
Pinnacle
6:00 AM - 7:00 AM
Vivian Ruth Sarabia
Vivian Ruth Sarabia

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
6:30 AM - 7:30 AM
Amanda Hansen
Amanda Hansen
Barre Fitness
6:30 AM - 7:30 AM
Amanda Hansen
Amanda Hansen

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
6:00 AM - 7:00 AM
NATHAN LUI
NATHAN LUI
Iron
6:00 AM - 7:00 AM
NATHAN LUI
NATHAN LUI
6:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Kimberly Pettitt
Kimberly Pettitt
HIGH Fitness
6:00 AM - 7:00 AM
Kimberly Pettitt
Kimberly Pettitt

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:00 AM - 7:00 AM
NATHAN LUI
NATHAN LUI
Drench
6:00 AM - 7:00 AM
NATHAN LUI
NATHAN LUI

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:30 AM - 7:30 AM
Felicia Merrill
Felicia Merrill
HIGH Fitness
6:30 AM - 7:30 AM
Felicia Merrill
Felicia Merrill

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:00 AM - 7:00 AM
JENNIFER RICH
JENNIFER RICH
Pinnacle
6:00 AM - 7:00 AM
JENNIFER RICH
JENNIFER RICH
6:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
TEASHA LAKE
TEASHA LAKE
HIGH Fitness
6:00 AM - 7:00 AM
TEASHA LAKE
TEASHA LAKE
7:00 am
7:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
7:00 AM - 8:00 AM
Felicia Merrill
Felicia Merrill
Muscle Works
7:00 AM - 8:00 AM
Felicia Merrill
Felicia Merrill

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
7:00 AM - 8:00 AM
Kelsey Christenson
Kelsey Christenson
Iron
7:00 AM - 8:00 AM
Kelsey Christenson
Kelsey Christenson
7:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
7:00 AM - 8:00 AM
kimberly cowart
kimberly cowart
Total Body Conditioning
7:00 AM - 8:00 AM
kimberly cowart
kimberly cowart

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
7:00 AM - 8:00 AM
JENNIFER RICH
JENNIFER RICH
Pinnacle
7:00 AM - 8:00 AM
JENNIFER RICH
JENNIFER RICH
7:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
7:00 AM - 8:00 AM
Jan Sara
Jan Sara
Muscle Works
7:00 AM - 8:00 AM
Jan Sara
Jan Sara

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
7:15 AM - 8:15 AM
TEASHA LAKE
TEASHA LAKE
Iron
7:15 AM - 8:15 AM
TEASHA LAKE
TEASHA LAKE
8:00 am
8:00 am
8:00 am
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:15 AM - 9:15 AM
Jan Sara
Jan Sara
Cycle
8:15 AM - 9:15 AM
Jan Sara
Jan Sara

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
8:30 AM - 9:30 AM
JENNIFER RICH
JENNIFER RICH
Iron
8:30 AM - 9:30 AM
JENNIFER RICH
JENNIFER RICH

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 AM - 9:15 AM
EMILY SADDLER
EMILY SADDLER
Yoga
8:15 AM - 9:15 AM
EMILY SADDLER
EMILY SADDLER
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Jan Sara
Jan Sara
Cycle
9:00 AM - 10:00 AM
Jan Sara
Jan Sara

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
9:00 AM - 10:00 AM
JACKIE CULLEY
JACKIE CULLEY
Muscle Works
9:00 AM - 10:00 AM
JACKIE CULLEY
JACKIE CULLEY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:00 AM - 10:00 AM
ALEESA COMPTON
ALEESA COMPTON
Drench
9:00 AM - 10:00 AM
ALEESA COMPTON
ALEESA COMPTON
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
kimberly cowart
kimberly cowart
Cycle
9:00 AM - 10:00 AM
kimberly cowart
kimberly cowart

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
TEASHA LAKE
TEASHA LAKE
HIGH Fitness
9:00 AM - 10:00 AM
TEASHA LAKE
TEASHA LAKE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:00 AM - 10:00 AM
James W Banford
James W Banford
Pinnacle
9:00 AM - 10:00 AM
James W Banford
James W Banford

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
9:00 AM - 10:00 AM
RACHEL DITTO
RACHEL DITTO
Kickboxing
9:00 AM - 10:00 AM
RACHEL DITTO
RACHEL DITTO

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Aubrie West
Aubrie West
Cycle
9:00 AM - 10:00 AM
Aubrie West
Aubrie West

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
9:00 AM - 10:00 AM
CLAUDIA SILVA
CLAUDIA SILVA
Iron
9:00 AM - 10:00 AM
CLAUDIA SILVA
CLAUDIA SILVA
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
TyAnne Middleton Crook
TyAnne Middleton Crook
Cycle
9:00 AM - 10:00 AM
TyAnne Middleton Crook
TyAnne Middleton Crook

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Halley Seim
Halley Seim
HIGH Fitness
9:00 AM - 10:00 AM
Halley Seim
Halley Seim

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:00 AM - 10:00 AM
kimberly cowart
kimberly cowart
Drench
9:00 AM - 10:00 AM
kimberly cowart
kimberly cowart

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
9:00 AM - 10:00 AM
Felicia Merrill
Felicia Merrill
Pilates
9:00 AM - 10:00 AM
Felicia Merrill
Felicia Merrill

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Krysta Crane
Krysta Crane
Cycle
9:00 AM - 10:00 AM
Krysta Crane
Krysta Crane

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:00 AM - 10:00 AM
TEASHA LAKE
TEASHA LAKE
Pinnacle
9:00 AM - 10:00 AM
TEASHA LAKE
TEASHA LAKE
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:30 AM
Jay Whiting
Jay Whiting
Cycle
9:30 AM - 10:30 AM
Jay Whiting
Jay Whiting

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
HALEY CUTLER
HALEY CUTLER
HIGH Fitness
9:30 AM - 10:30 AM
HALEY CUTLER
HALEY CUTLER
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON
Kickboxing
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:00 AM - 11:00 AM
Kimberly Pettitt
Kimberly Pettitt
Barre Fitness
10:00 AM - 11:00 AM
Kimberly Pettitt
Kimberly Pettitt

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
10:00 AM - 11:00 AM
Lindsay Islas
Lindsay Islas
Pinnacle
10:00 AM - 11:00 AM
Lindsay Islas
Lindsay Islas

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON
Power Flex
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON
10:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
10:00 AM - 11:00 AM
RACHEL DITTO
RACHEL DITTO
Muscle Works
10:00 AM - 11:00 AM
RACHEL DITTO
RACHEL DITTO

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
10:00 AM - 11:00 AM
Halley Seim
Halley Seim
Drench
10:00 AM - 11:00 AM
Halley Seim
Halley Seim

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
10:00 AM - 11:00 AM
LAURIE VINCENT
LAURIE VINCENT
Zumba
10:00 AM - 11:00 AM
LAURIE VINCENT
LAURIE VINCENT
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
10:30 AM - 11:30 AM
Angela Bown
Angela Bown
Zumba
10:30 AM - 11:30 AM
Angela Bown
Angela Bown
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
11:00 AM - 12:00 PM
Gretchen J Pollard
Gretchen J Pollard
Zumba
11:00 AM - 12:00 PM
Gretchen J Pollard
Gretchen J Pollard
11:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
11:00 AM - 12:00 PM
SHAYLAUNA MILLER
SHAYLAUNA MILLER
HIGH Fitness
11:00 AM - 12:00 PM
SHAYLAUNA MILLER
SHAYLAUNA MILLER
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
Felicia Merrill
Felicia Merrill
Total Body Conditioning
5:30 PM - 6:30 PM
Felicia Merrill
Felicia Merrill
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
5:30 PM - 6:30 PM
Kelsey Christenson
Kelsey Christenson
Kickboxing
5:30 PM - 6:30 PM
Kelsey Christenson
Kelsey Christenson

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
5:30 PM - 6:30 PM
JENNIFER RICH
JENNIFER RICH
Pinnacle
5:30 PM - 6:30 PM
JENNIFER RICH
JENNIFER RICH

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:30 PM - 6:30 PM
AMBER TRAPP
AMBER TRAPP
Power Flex
5:30 PM - 6:30 PM
AMBER TRAPP
AMBER TRAPP
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
5:30 PM - 6:30 PM
CASSIE MUELLER
CASSIE MUELLER
Barre Fitness
5:30 PM - 6:30 PM
CASSIE MUELLER
CASSIE MUELLER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
5:30 PM - 6:30 PM
JENNIFER RICH
JENNIFER RICH
Drench
5:30 PM - 6:30 PM
JENNIFER RICH
JENNIFER RICH
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:30 PM - 7:30 PM
Lindsay Islas
Lindsay Islas
Zumba
6:30 PM - 7:30 PM
Lindsay Islas
Lindsay Islas

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
Jay Whiting
Jay Whiting
Cycle
6:30 PM - 7:30 PM
Jay Whiting
Jay Whiting

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:30 PM - 7:30 PM
JENNIFER RICH
JENNIFER RICH
Drench
6:30 PM - 7:30 PM
JENNIFER RICH
JENNIFER RICH
6:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
Rochelle Hansen
Rochelle Hansen
HIGH Fitness
6:30 PM - 7:30 PM
Rochelle Hansen
Rochelle Hansen

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:30 PM - 7:30 PM
TyAnne Middleton Crook
TyAnne Middleton Crook
Pinnacle
6:30 PM - 7:30 PM
TyAnne Middleton Crook
TyAnne Middleton Crook

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
JENNIFER STODDARD
JENNIFER STODDARD
Cycle
6:30 PM - 7:30 PM
JENNIFER STODDARD
JENNIFER STODDARD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
6:30 PM - 7:30 PM
Jamie K Barnes
Jamie K Barnes
Iron
6:30 PM - 7:30 PM
Jamie K Barnes
Jamie K Barnes

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:30 PM - 7:30 PM
SUSAN LOGAN
SUSAN LOGAN
Yoga
6:30 PM - 7:30 PM
SUSAN LOGAN
SUSAN LOGAN
6:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
JENNIFER RICH
JENNIFER RICH
HIGH Fitness
6:30 PM - 7:30 PM
JENNIFER RICH
JENNIFER RICH

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:30 PM - 7:30 PM
Jennifer Leilani Larsen
Jennifer Leilani Larsen
Drench
6:30 PM - 7:30 PM
Jennifer Leilani Larsen
Jennifer Leilani Larsen
6:00 pm
7:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
CASSIE MUELLER
CASSIE MUELLER
HIGH Fitness
7:30 PM - 8:30 PM
CASSIE MUELLER
CASSIE MUELLER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
7:30 PM - 8:30 PM
Jay Whiting
Jay Whiting
Drench
7:30 PM - 8:30 PM
Jay Whiting
Jay Whiting
7:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pop Pilates
7:30 PM - 8:30 PM
Kimberly Pettitt
Kimberly Pettitt
Pop Pilates
7:30 PM - 8:30 PM
Kimberly Pettitt
Kimberly Pettitt

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
U Jam
7:30 PM - 8:30 PM
ANDREA FACKRELL
ANDREA FACKRELL
U Jam
7:30 PM - 8:30 PM
ANDREA FACKRELL
ANDREA FACKRELL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
7:30 PM - 8:30 PM
NATHAN LUI
NATHAN LUI
Iron
7:30 PM - 8:30 PM
NATHAN LUI
NATHAN LUI
7:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
7:30 PM - 8:30 PM
Satomi T Biggs
Satomi T Biggs
Zumba
7:30 PM - 8:30 PM
Satomi T Biggs
Satomi T Biggs
7:00 pm
8:00 pm
8:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Dirtylicious
8:30 PM - 9:30 PM
CASSIE MUELLER
CASSIE MUELLER
Dirtylicious
8:30 PM - 9:30 PM
CASSIE MUELLER
CASSIE MUELLER
8:00 pm

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:30 PM - 9:30 PM
Lori L Hexberg
Lori L Hexberg
Yoga
8:30 PM - 9:30 PM
Lori L Hexberg
Lori L Hexberg
8:00 pm
No Classes Sunday

AVailable Spots:

/

Duration:

Intensity Level:

Room Name:

YOGA IN SOUTH JORDAN

No surprise here that yoga is one of our gym’s most popular classes. Focusing the mind and body together, our studio workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a yogi or looking for an introduction, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

PERSONAL TRAINING IN SOUTH JORDAN

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized fitness programs to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. From cycling to weights and equipment — our center’s got something for you! Call today.

Learn more about our PERSONAL TRAINING.

HIIT IN SOUTH JORDAN

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is making such a splash – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified local instructors are passionate about making your time at our club the workout you’re looking for.

KIDCARE IN SOUTH JORDAN

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids. At VASA, school schedules don’t dictate gym schedules. 

 

Meet our Kidcare Staff.

South Jordan Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday7:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Tuesday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Wednesday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Thursday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Friday8:00 am - 2:00 pm
Saturday8:00 am - 1:00 pm
SundayClosed
351
Select another location
edf205ae81724f6e61b42ac1d429810d