Play Button gym in south jordan

Basic


as low as
$ 9 .99 *
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    Access to one Location
    Month to Month
    Weights & Cardio
Access to one Location
Month to Month
Weights & Cardio
JOIN Basic

Fitness


as low as
$ 21 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
JOIN Fitness
NEW

Vasa Fit


as low as
$ 49 .99 *
  • DetailsClose
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Unlimited TEAM Training
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Unlimited TEAM Training
JOIN Vasa Fit
Amenities vary by location

Amenities

We’re the gym in South Jordan with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Basketball Court
Racquetball
KidCare Facilities
Group Fitness
TEAM Training
Personal Training
Cycle
Cross-functional Training Area
Free Weight Area
Cardio Deck
Pool
Fitness Cinema
Hydro-Massage Lounge
Free Wi-Fi for Members
Tanning
Sauna
Spa
Steam Room

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in South Jordan for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

TEAM Training

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
5:30 AM - 6:30 AM
kimberly cowart
kimberly cowart
cycle studio
Total Body Conditioning
5:30 AM - 6:30 AM
kimberly cowart
kimberly cowart
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
TAMRA CARLSON
TAMRA CARLSON
cycle studio
Cycle
5:30 AM - 6:30 AM
TAMRA CARLSON
TAMRA CARLSON

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:30 AM - 6:30 AM
LIESA SANDALL
LIESA SANDALL
cycle studio
Power Flex
5:30 AM - 6:30 AM
LIESA SANDALL
LIESA SANDALL

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
kimberly cowart
kimberly cowart
cycle studio
Cycle
5:30 AM - 6:30 AM
kimberly cowart
kimberly cowart
5:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
KATHRYN DEJONG
KATHRYN DEJONG
cycle studio
Cycle
5:30 AM - 6:30 AM
KATHRYN DEJONG
KATHRYN DEJONG

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:30 AM - 6:30 AM
kimberly cowart
kimberly cowart
cycle studio
Cycle
5:30 AM - 6:30 AM
kimberly cowart
kimberly cowart

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:30 AM - 6:30 AM
FELICIA MERRILL
FELICIA MERRILL
cycle studio
Power Flex
5:30 AM - 6:30 AM
FELICIA MERRILL
FELICIA MERRILL
5:00 am
6:00 am
6:00 am

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
JUSTIN BURK
JUSTIN BURK
cycle studio
Pinnacle
6:00 AM - 7:00 AM
JUSTIN BURK
JUSTIN BURK

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
SHAYLAUNA MILLER
SHAYLAUNA MILLER
cycle studio
HIGH Fitness
6:00 AM - 7:00 AM
SHAYLAUNA MILLER
SHAYLAUNA MILLER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
JACOB STOKES
JACOB STOKES
cycle studio
Pinnacle
6:00 AM - 7:00 AM
JACOB STOKES
JACOB STOKES
6:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Kimberly Pettitt
Kimberly Pettitt
cycle studio
HIGH Fitness
6:00 AM - 7:00 AM
Kimberly Pettitt
Kimberly Pettitt

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 AM - 7:00 AM
JUSTIN BURK
JUSTIN BURK
cycle studio
Iron
6:00 AM - 7:00 AM
JUSTIN BURK
JUSTIN BURK

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 AM - 7:00 AM
Jennifer Rich
Jennifer Rich
cycle studio
Pinnacle
6:00 AM - 7:00 AM
Jennifer Rich
Jennifer Rich
6:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
CASSIE MUELLER
CASSIE MUELLER
cycle studio
HIGH Fitness
6:00 AM - 7:00 AM
CASSIE MUELLER
CASSIE MUELLER
7:00 am
7:00 am
7:00 am
7:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
7:00 AM - 8:00 AM
Jan Sara
Jan Sara
cycle studio
Muscle Works
7:00 AM - 8:00 AM
Jan Sara
Jan Sara
8:00 am
8:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
8:30 AM - 9:30 AM
SUSAN CARLSON
SUSAN CARLSON
cycle studio
Aqua Fitness
8:30 AM - 9:30 AM
SUSAN CARLSON
SUSAN CARLSON

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
8:30 AM - 9:30 AM
CATHY RAPPLEYE
CATHY RAPPLEYE
cycle studio
Aqua Fitness
8:30 AM - 9:30 AM
CATHY RAPPLEYE
CATHY RAPPLEYE
8:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Fitness
8:30 AM - 9:30 AM
SUSAN CARLSON
SUSAN CARLSON
cycle studio
Aqua Fitness
8:30 AM - 9:30 AM
SUSAN CARLSON
SUSAN CARLSON

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:00 AM - 9:00 AM
STACIE ORME
STACIE ORME
cycle studio
Cycle
8:00 AM - 9:00 AM
STACIE ORME
STACIE ORME
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:15 AM - 9:15 AM
Jan Sara
Jan Sara
cycle studio
Cycle
8:15 AM - 9:15 AM
Jan Sara
Jan Sara

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
8:00 AM - 9:00 AM
JORGE HEYAIME
JORGE HEYAIME
cycle studio
Drench
8:00 AM - 9:00 AM
JORGE HEYAIME
JORGE HEYAIME

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 AM - 9:00 AM
EMILY SADDLER
EMILY SADDLER
cycle studio
Yoga
8:00 AM - 9:00 AM
EMILY SADDLER
EMILY SADDLER
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Jan Sara
Jan Sara
cycle studio
Cycle
9:00 AM - 10:00 AM
Jan Sara
Jan Sara

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
9:00 AM - 10:00 AM
JACKIE CULLEY
JACKIE CULLEY
cycle studio
Muscle Works
9:00 AM - 10:00 AM
JACKIE CULLEY
JACKIE CULLEY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
9:00 AM - 10:00 AM
JACOB STOKES
JACOB STOKES
cycle studio
Iron
9:00 AM - 10:00 AM
JACOB STOKES
JACOB STOKES
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
kimberly cowart
kimberly cowart
cycle studio
Cycle
9:00 AM - 10:00 AM
kimberly cowart
kimberly cowart

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
TEASHA LAKE
TEASHA LAKE
cycle studio
HIGH Fitness
9:00 AM - 10:00 AM
TEASHA LAKE
TEASHA LAKE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:30 AM - 10:30 AM
Lindsay Islas
Lindsay Islas
cycle studio
Drench
9:30 AM - 10:30 AM
Lindsay Islas
Lindsay Islas

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
9:00 AM - 10:00 AM
Rachel Ditto
Rachel Ditto
cycle studio
Kickboxing
9:00 AM - 10:00 AM
Rachel Ditto
Rachel Ditto

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Eva Chance
Eva Chance
cycle studio
Cycle
9:00 AM - 10:00 AM
Eva Chance
Eva Chance

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
JUSTIN BURK
JUSTIN BURK
cycle studio
Pinnacle
9:00 AM - 10:00 AM
JUSTIN BURK
JUSTIN BURK
9:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Patrice Pedersen
Patrice Pedersen
cycle studio
HIGH Fitness
9:00 AM - 10:00 AM
Patrice Pedersen
Patrice Pedersen

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
9:30 AM - 10:30 AM
Lindsay Islas
Lindsay Islas
cycle studio
Drench
9:30 AM - 10:30 AM
Lindsay Islas
Lindsay Islas

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED
Aqua Xtreme
9:00 AM - 10:00 AM
CHELSI WOOD
CHELSI WOOD
cycle studio
Aqua Xtreme
9:00 AM - 10:00 AM
CHELSI WOOD
CHELSI WOOD

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
9:00 AM - 10:00 AM
LIZBETH DARELLI
LIZBETH DARELLI
cycle studio
Zumba
9:00 AM - 10:00 AM
LIZBETH DARELLI
LIZBETH DARELLI

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
JACKIE CULLEY
JACKIE CULLEY
cycle studio
Cycle
9:00 AM - 10:00 AM
JACKIE CULLEY
JACKIE CULLEY

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
JUSTIN BURK
JUSTIN BURK
cycle studio
Pinnacle
9:00 AM - 10:00 AM
JUSTIN BURK
JUSTIN BURK
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:30 AM
Jay Whiting
Jay Whiting
cycle studio
Cycle
9:30 AM - 10:30 AM
Jay Whiting
Jay Whiting

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:15 AM - 10:15 AM
HALEY CUTLER
HALEY CUTLER
cycle studio
HIGH Fitness
9:15 AM - 10:15 AM
HALEY CUTLER
HALEY CUTLER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
9:00 AM - 10:00 AM
MAKAYLA WRIGHT
MAKAYLA WRIGHT
cycle studio
Pinnacle
9:00 AM - 10:00 AM
MAKAYLA WRIGHT
MAKAYLA WRIGHT
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON
cycle studio
Kickboxing
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON
10:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Strong
10:00 AM - 11:00 AM
Angela Bown
Angela Bown
cycle studio
Strong
10:00 AM - 11:00 AM
Angela Bown
Angela Bown

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON
cycle studio
Power Flex
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON
10:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
10:00 AM - 11:00 AM
Rachel Ditto
Rachel Ditto
cycle studio
Muscle Works
10:00 AM - 11:00 AM
Rachel Ditto
Rachel Ditto

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
10:00 AM - 11:00 AM
LIZBETH DARELLI
LIZBETH DARELLI
cycle studio
Silver Sneakers
10:00 AM - 11:00 AM
LIZBETH DARELLI
LIZBETH DARELLI
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
10:30 AM - 11:30 AM
LAURIE VINCENT
LAURIE VINCENT
cycle studio
Zumba
10:30 AM - 11:30 AM
LAURIE VINCENT
LAURIE VINCENT
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
NICOLE MERY
NICOLE MERY
cycle studio
Silver Sneakers
11:00 AM - 12:00 PM
NICOLE MERY
NICOLE MERY
11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
SARA JOHNSON
SARA JOHNSON
cycle studio
Silver Sneakers
11:00 AM - 12:00 PM
SARA JOHNSON
SARA JOHNSON
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
Boot Camp
5:30 PM - 6:30 PM
AMBER TRAPP
AMBER TRAPP
cycle studio
Boot Camp
5:30 PM - 6:30 PM
AMBER TRAPP
AMBER TRAPP
5:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
5:30 PM - 6:30 PM
Rochelle Hansen
Rochelle Hansen
cycle studio
HIGH Fitness
5:30 PM - 6:30 PM
Rochelle Hansen
Rochelle Hansen

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:30 PM - 6:30 PM
AMBER TRAPP
AMBER TRAPP
cycle studio
Power Flex
5:30 PM - 6:30 PM
AMBER TRAPP
AMBER TRAPP
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Kickboxing
5:30 PM - 6:30 PM
NICOLE MERY
NICOLE MERY
cycle studio
Kickboxing
5:30 PM - 6:30 PM
NICOLE MERY
NICOLE MERY
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:30 PM - 7:30 PM
Lindsay Islas
Lindsay Islas
cycle studio
Zumba
6:30 PM - 7:30 PM
Lindsay Islas
Lindsay Islas

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
Jay Whiting
Jay Whiting
cycle studio
Cycle
6:30 PM - 7:30 PM
Jay Whiting
Jay Whiting

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
Jennifer Rich
Jennifer Rich
cycle studio
Iron
6:00 PM - 7:00 PM
Jennifer Rich
Jennifer Rich
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:30 PM - 7:30 PM
CLAUDIA SILVA
CLAUDIA SILVA
cycle studio
Zumba
6:30 PM - 7:30 PM
CLAUDIA SILVA
CLAUDIA SILVA

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
Jennifer Rich
Jennifer Rich
cycle studio
Pinnacle
6:00 PM - 7:00 PM
Jennifer Rich
Jennifer Rich

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
JENNIFER STODDARD
JENNIFER STODDARD
cycle studio
Cycle
6:30 PM - 7:30 PM
JENNIFER STODDARD
JENNIFER STODDARD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
Holly Wayman
Holly Wayman
cycle studio
Iron
6:00 PM - 7:00 PM
Holly Wayman
Holly Wayman

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:30 PM - 7:30 PM
SUSAN LOGAN
SUSAN LOGAN
cycle studio
Yoga
6:30 PM - 7:30 PM
SUSAN LOGAN
SUSAN LOGAN
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
Zumba
6:30 PM - 7:30 PM
GABRIELA ODOM
GABRIELA ODOM
cycle studio
Zumba
6:30 PM - 7:30 PM
GABRIELA ODOM
GABRIELA ODOM

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Pinnacle
6:00 PM - 7:00 PM
Jennifer Rich
Jennifer Rich
cycle studio
Pinnacle
6:00 PM - 7:00 PM
Jennifer Rich
Jennifer Rich

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Iron
6:00 PM - 7:00 PM
JORGE HEYAIME
JORGE HEYAIME
cycle studio
Iron
6:00 PM - 7:00 PM
JORGE HEYAIME
JORGE HEYAIME
6:00 pm
7:00 pm

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
7:30 PM - 8:30 PM
CASSIE MUELLER
CASSIE MUELLER
cycle studio
HIGH Fitness
7:30 PM - 8:30 PM
CASSIE MUELLER
CASSIE MUELLER
7:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pop Pilates
7:30 PM - 8:30 PM
Kimberly Pettitt
Kimberly Pettitt
cycle studio
Pop Pilates
7:30 PM - 8:30 PM
Kimberly Pettitt
Kimberly Pettitt

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
7:00 PM - 8:00 PM
JORGE HEYAIME
JORGE HEYAIME
cycle studio
Drench
7:00 PM - 8:00 PM
JORGE HEYAIME
JORGE HEYAIME

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED
U Jam
7:30 PM - 8:30 PM
NICOLE MERY
NICOLE MERY
cycle studio
U Jam
7:30 PM - 8:30 PM
NICOLE MERY
NICOLE MERY
7:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

CANCELED
Drench
7:00 PM - 8:00 PM
JORGE HEYAIME
JORGE HEYAIME
cycle studio
Drench
7:00 PM - 8:00 PM
JORGE HEYAIME
JORGE HEYAIME
7:00 pm
No Classes Sunday

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Yoga in South Jordan

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Personal Training in South Jordan

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Get to know our Coaches.

HIIT in South Jordan

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Our certified instructors are passion.

Kidcare in South Jordan

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Meet our Kidcare Staff.

South Jordan Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday8:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Tuesday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Wednesday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Thursday8:00 am - 2:00 pm/4:00 pm - 8:00 pm
Friday8:00 am - 2:00 pm
Saturday8:00 am - 1:00 pm
SundayClosed
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