Bring Your Bored Teen To The Gym – VASA Fitness
Looking for a way to get your bored teen out of the house this summer? Look no further. Bring them with you to the gym with our new Guest Privilege policy.
VASA Guest Age Policy
Now you can bring anyone over the age of 12 with you to the gym, with our Guest Privilege add-on. That’s right, bring your kids and get active together! Don’t forget these guidelines when bringing your guest to the gym:
- All adult gym members and guests must provide ID when checking into the gym. We no longer hold IDs at check-in, but we do provide ID verification.
- For gym member guests under 18, ID is not required. Any guest between the ages of 12-15 must work out with a parent or legal guardian who is signing as the responsible gym member.
- Guests who are ages 16-17 may work out unaccompanied, but a parent or guardian will need to sign as the responsible gym member.
Kids Under 12 at VASA Gyms
If you have children under 12 you’d like to bring with you while you fit a workout into your schedule, don’t worry, we have something for EVERYONE. Bring them to our fun and engaging KidCare where they will participate in activities in a safe environment. Learn more about KidCare here. Completing the registration process for KidCare is required before accessing the services.
VASA Membership Age Policy
Similar to our guest policy, we offer gym memberships for ages 12 and up. Here are the specific restrictions for teen VASA memberships:
- Ages 12-15 can hold a membership, but can only use the gym if accompanied by a parent or legal guardian who has signed as the responsible party for the agreement.
- Teens ages 16-17 may join as a VASA member and work out unaccompanied, but a parent or guardian will still need to sign as the responsible party for the agreement.
- Ages 18 and up are welcome to sign their own membership agreement and use their VASA gym anytime.
Fitness Options for Teens
At VASA Fitness, we understand the importance of developing healthy habits early on. That’s why we offer a range of fitness options that work for every age and body. From dynamic group fitness classes to personalized training sessions, there’s something for every young athlete.
Teens 12-15 must be accompanied by a parent or legal guardian to participate in our fitness classes or personal training sessions. Our classes are not only fun and engaging but also provide a great workout while teaching essential fitness skills. Our functional training and strength training equipment can help teens build a strong foundation for a healthy lifestyle.
We’re committed to helping teens develop lifelong fitness habits. Join us and let your teen experience the benefits of staying active in a supportive and motivating environment.
4 Things YOU CAN Do with your Kid or Teen at the Gym
Looking for initial ideas for where to start working out and enjoying your VASA membership with your children? Here’s some of our favorite starting points:
Indoor Basketball Courts
Don’t have anywhere to shoot hoops? Bring your teen and play basketball with them in our air conditioned courts!
Cardio
Come use our treadmills, stair climbers, and ellipticals to keep your young runners in shape this summer! Or have them try our fitness cinema, they can watch a movie while running (or walking) on the treadmill.
Functional Training
All young athletes will love to train on our turf area. Bring them in and help them stay functional while you do too.
Weight Training, Fitness Classes & More
You can do weight training to sustainably build muscle, or select a fun Group Fitness class to get your kids up and moving. We have kickboxing, cardio/HIIT dance classes (Zumba, High Fitness etc), yoga and more. Bond with your kids while staying active!
These aren’t all that you can do with your bored teen at VASA, but hopefully it’s a good starting point for you and your teen’s fitness journey. If you don’t have Guest Privileges on your account, stop by our front desk to get started.
VASA Free Trial & Membership
Curious about what VASA Fitness has to offer? We invite you to try us out with a free trial pass! This pass gives you access to our top-notch facilities, including group fitness classes, personal training sessions, and state-of-the-art equipment.
Ready for a membership or need to upgrade your current one? We offer a variety of membership options to suit your needs and budget. Choose from monthly or annual plans, and take advantage of all our facilities and services, including group fitness classes, personal training sessions, and state-of-the-art equipment.
We’re excited to have you and your teen as members of the VASA fitness family. Get Started Today!
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