Have you thought about trying out one of our spin classes? Well, come on over to the American Fork VASA Fitness and learn from an actual biking champion!
Stan Swallow is a spin instructor, who also does maintenance on the spin bikes for VASA. But more impressively (as you can see in the picture), Stan has won a TON of awards for bicycle racing. The most #VAWESOME award that Stan has won, is the Best Overall Racer in the Nation for his age division. He is such a fun person to be around and you can definitely sense his love for biking when you talk to him about it. Way to go Stan! Keep up the hard work.
To find a spin class that fits your schedule go HERE.