INCLUDED WITH STUDIO MEMBERSHIPS
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UNLIMITED STUDIO RED HIIT CLASSES
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UNLIMITED STUDIO FLOW INFRARED YOGA
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InBody Scans
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Free Weights
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Performance Lifting Area
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Strength Training Machines
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Functional Training Turf Area
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Group Fitness Classes
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Cycle Classes
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Indoor Pool and Spa
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Sauna and Steam
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Basketball
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Racquetball
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Fitness Cinema
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Massage Lounge
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Light Therapy
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Tanning
STUDIO LFT strength classes provide targeted resistance training to help build lean muscle, improve bone density, and boost metabolism. This foundation of strength not only tones the body but also enhances posture and helps prevent injuries during more intense or high-impact activities.
STUDIO RED brings high-intensity interval training (HIIT) to the forefront, challenging both your cardiovascular system and muscular endurance. Short bursts of maximum effort followed by brief recovery periods increase your heart rate, improve lung capacity, and keep your metabolism fired up long after class ends. This type of training is highly effective for burning calories, boosting endurance, and enhancing athletic performance.
STUDIO FLOW is an infrared yoga class designed to promote recovery and flexibility. Every mat is located beneath an individual panel that lightly warms the body. This helps increase blood circulation, reduce muscle tension, and flush out toxins, preparing your body for the next challenging workout.
STUDIO MEMBERSHIP PERKS
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$15 Off KidCare Bundles
Enjoy your workout knowing your mini member is cared for.
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InBody Scans
Step on an InBody scale to get in-depth detail about your weight including muscle mass, water weight, and body fat so you can track your progress.
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Monthly $5 REVIVE Credit
Added to your account each month to be used on in-club purchases.
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Double Referral Rewards
When your friends purchase STUDIO memberships.