Turf It Up Training- Shoulders by Josh Pettitt
Jan. 30, 2015
https://www.youtube.com/watch?v=yZVHmmDXXZA
Check out this great shoulder workout with Josh Pettitt!
3 Rounds
Inverted shoulder press- 10 reps
Kettlebell lateral raises- 10 reps
Kettlebell front raises- 10 reps
Let us know how you do! Post your comments below
