Crush it Kettle-bell Workout
Dec. 13, 2018
Use 2 kettlebells, or 1 to make this workout fit your needs! These are some great kettlebell basics. Meet with one of our amazing coaches to learn more!
2 Kettlebell Workout
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10 Kettlebell shoulder press
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10 Kettlebell upright rows (using 1 or 2)
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10 (each leg) Kettlebell walking lunges
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15 Kettlebell Swings (using 1)
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10 Kettlebell squats (using 1)
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10 Bent over kettlebell rows
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10 Kettlebell pushups
Try this fun workout and hit your full body only using 2 kettlebells. Repeat 2x to feel the burn!
