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Turf It Up Kettlebell Training by Kelli Jolley

VASA Fitness
Feb. 24, 2015 / VASA Fitness
turf kettlebell workouts

 

https://www.youtube.com/watch?v=UFj5FEE40Ow

 

 

This workout will cover your core, chest, back, and leg muscles. Do three rounds of ten reps (remember to switch arms) and feel the burn!