Summer Fit Challenge| Weeks 4 and 5
Jul. 2, 2015
https://www.youtube.com/watch?v=C4p88mkOs7I
This HIIT workout will bring your fitness to the next level. Christine walks through the techniques of each workout so you can get the most out of this weeks Summer Fit Challenge. Don’t forget to post your progress pictures using the hashtag #VFChallenge
