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This complimentary

Personal Training Session

is designed to teach you how to customize your training and elevate yourself to the next level.

During the session one of our certified coaches will assess your strength, flexibility, and mobility to make sure you get the most out of yourself and your VASA Membership.

Take the first step to getting into the best shape of your life.

Whether you’re brand new to fitness or you’ve been working out for years, we can help you clarify your goals and set you on the path to reaching them.

Work out with a Fitness Coach

Find out just how fun and motivating a total body work out can be, with the support of a #Vawesome Fitness Coach!

Functional Lifestyle Training

During your workout, a Fitness Coach will assess your strength, flexibility and mobility.

Get Your Total Fitness Solution

We’ll break down the proven methods of our Total Fitness Solution; showing you how we customize your training every step of the way.