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Fresh Bites & Sips for the Holiday Weekend
Memorial Day weekend usually means good weather, time outside, and a break from your usual routine. It’s also a good time to mix in a few simple foods that help you feel your best while you’re enjoying it.
Two things that don’t always get much attention? Fiber and collagen. Fiber can help support digestion and keep you feeling satisfied, while collagen is often added to support things like skin, joints, and overall recovery.
These easy recipes bring both into the mix in a way that still feels like the long weekend: fresh, simple, and easy to share.
Berry Chia Parfait
A quick option that works for breakfast, a snack, or something in between.
Layer Greek yogurt, fresh berries, and a spoonful of chia seeds, then top with granola for a little crunch. It’s easy to prep ahead and even easier to grab on the go.
Citrus Collagen Spritz
A simple mocktail that feels a little more elevated.
Mix sparkling water with fresh lemon and orange juice, then stir in a scoop of collagen. Add ice and a citrus slice for something light, refreshing, and easy to make for a group.
Watermelon Mint Bowl
One of the easiest ways to stay refreshed in warmer weather.
Chop fresh watermelon and toss with lime juice, a pinch of sea salt, and a few torn mint leaves. It’s hydrating, simple, and easy to share. Optional: add crumbled feta for a savory contrast.
Cucumber Hummus Stacks A quick savory option that still feels a little more put together.
Layer sliced cucumber with hummus, then top with cherry tomatoes, a drizzle of olive oil, or a sprinkle of everything seasoning. It’s crisp, refreshing, and easy to grab.
Honey Yogurt Dip + Fruit Board
Perfect for casual snacking or putting something out for a group.
Mix Greek yogurt with a drizzle of honey and a splash of vanilla. Serve with strawberries, apples, grapes, or whatever fruit you have on hand.
Long weekends are meant to be enjoyed. Adding a few simple options that leave you feeling good can help you carry that momentum into the week ahead.
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