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Class Schedule - Orem, UT

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Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
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Tu
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W
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Th
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F
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Sa
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Laura
Laura
STUDIO RED
5:30 AM - 6:30 AM
Laura
Laura
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Annie
Annie
Cycle
5:30 AM - 6:30 AM
Annie
Annie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Jen
Jen
STUDIO RED
5:30 AM - 6:30 AM
Jen
Jen
CANCELED
Cycle
5:30 AM - 6:30 AM
Audra
Audra
Cycle
5:30 AM - 6:30 AM
Audra
Audra
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Laura
Laura
STUDIO RED
5:30 AM - 6:30 AM
Laura
Laura
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Tawny
Tawny
STUDIO RED
5:30 AM - 6:30 AM
Tawny
Tawny
CANCELED
Cycle
5:30 AM - 6:30 AM
Audra
Audra
Cycle
5:30 AM - 6:30 AM
Audra
Audra
5:00 am
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Lachelle
Lachelle
HIGH Fitness
6:00 AM - 7:00 AM
Lachelle
Lachelle
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 AM - 7:30 AM
Alexandria
Alexandria
FLOW
6:30 AM - 7:30 AM
Alexandria
Alexandria
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Laura
Laura
STUDIO RED
6:30 AM - 7:30 AM
Laura
Laura
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Courtney
Courtney
Pump
6:00 AM - 7:00 AM
Courtney
Courtney
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Jen
Jen
STUDIO RED
6:30 AM - 7:30 AM
Jen
Jen
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
6:00 AM - 7:00 AM
Arwen
Arwen
Barre Fitness
6:00 AM - 7:00 AM
Arwen
Arwen
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:30 AM - 7:30 AM
Chelsea
Chelsea
DEEP STRETCH
6:30 AM - 7:30 AM
Chelsea
Chelsea
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Laura
Laura
STUDIO RED
6:30 AM - 7:30 AM
Laura
Laura
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Courtney
Courtney
Pump
6:00 AM - 7:00 AM
Courtney
Courtney
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Tawny
Tawny
STUDIO RED
6:30 AM - 7:30 AM
Tawny
Tawny
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Chelsea
Chelsea
HIGH Fitness
6:00 AM - 7:00 AM
Chelsea
Chelsea
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Audra
Audra
STUDIO RED
6:30 AM - 7:30 AM
Audra
Audra
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
7:00 AM - 8:00 AM
Jennifer
Jennifer
Pump
7:00 AM - 8:00 AM
Jennifer
Jennifer
8:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:30 AM - 9:30 AM
Morgan
Morgan
HIGH Fitness
8:30 AM - 9:30 AM
Morgan
Morgan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Brooke
Brooke
STUDIO RED
8:30 AM - 9:30 AM
Brooke
Brooke
8:00 am
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
8:30 AM - 9:30 AM
Christina
Christina
SURGE FIT
8:30 AM - 9:30 AM
Christina
Christina
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
8:00 AM - 9:00 AM
Marco
Marco
FLOW
8:00 AM - 9:00 AM
Marco
Marco
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Leslie
Leslie
STUDIO RED
8:30 AM - 9:30 AM
Leslie
Leslie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:30 AM - 9:30 AM
Lachelle
Lachelle
HIGH Fitness
8:30 AM - 9:30 AM
Lachelle
Lachelle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Jen
Jen
STUDIO RED
8:30 AM - 9:30 AM
Jen
Jen
8:00 am
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
8:30 AM - 9:30 AM
Chloe
Chloe
UpBeat Barre
8:30 AM - 9:30 AM
Chloe
Chloe
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
8:00 AM - 9:00 AM
Marco
Marco
FLOW
8:00 AM - 9:00 AM
Marco
Marco
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Shannon
Shannon
STUDIO RED
8:30 AM - 9:30 AM
Shannon
Shannon
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
8:30 AM - 9:30 AM
Julie
Julie
Dance Fitness
8:30 AM - 9:30 AM
Julie
Julie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Brooke
Brooke
STUDIO RED
8:30 AM - 9:30 AM
Brooke
Brooke
8:00 am
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Step
8:30 AM - 9:30 AM
Kristen
Kristen
Step
8:30 AM - 9:30 AM
Kristen
Kristen
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
8:00 AM - 9:00 AM
Kathleen
Kathleen
FLOW
8:00 AM - 9:00 AM
Kathleen
Kathleen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Shauna
Shauna
STUDIO RED
8:00 AM - 9:00 AM
Shauna
Shauna
9:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Tawny
Tawny
STUDIO RED
9:00 AM - 10:00 AM
Tawny
Tawny
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Alice
Alice
Aqua Fitness
9:00 AM - 10:00 AM
Alice
Alice
CANCELED
Cycle
9:30 AM - 10:30 AM
Anita
Anita
Cycle
9:30 AM - 10:30 AM
Anita
Anita
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
9:30 AM - 10:30 AM
Amber
Amber
SURGE FIT
9:30 AM - 10:30 AM
Amber
Amber
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:30 AM - 10:30 AM
Tejan
Tejan
FLOW
9:30 AM - 10:30 AM
Tejan
Tejan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Shannon
Shannon
STUDIO RED
9:30 AM - 10:30 AM
Shannon
Shannon
9:00 am
CANCELED
Cycle
9:30 AM - 10:30 AM
Jyllian
Jyllian
Cycle
9:30 AM - 10:30 AM
Jyllian
Jyllian
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:30 AM - 10:30 AM
Katie
Katie
Pump
9:30 AM - 10:30 AM
Katie
Katie
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
9:30 AM - 10:30 AM
Marco
Marco
RESTORE
9:30 AM - 10:30 AM
Marco
Marco
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Leslie
Leslie
STUDIO RED
9:30 AM - 10:30 AM
Leslie
Leslie
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Lorena
Lorena
Aqua Fitness
9:00 AM - 10:00 AM
Lorena
Lorena
CANCELED
Cycle
9:30 AM - 10:30 AM
Heather
Heather
Cycle
9:30 AM - 10:30 AM
Heather
Heather
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
9:30 AM - 10:30 AM
Rebecca
Rebecca
HIIT
9:30 AM - 10:30 AM
Rebecca
Rebecca
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:30 AM - 10:30 AM
Jen
Jen
FLOW
9:30 AM - 10:30 AM
Jen
Jen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Shannon
Shannon
STUDIO RED
9:30 AM - 10:30 AM
Shannon
Shannon
9:00 am
CANCELED
Cycle
9:30 AM - 10:30 AM
Heather
Heather
Cycle
9:30 AM - 10:30 AM
Heather
Heather
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:30 AM - 10:30 AM
Katie
Katie
Pump
9:30 AM - 10:30 AM
Katie
Katie
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:30 AM - 10:30 AM
Marco
Marco
DEEP STRETCH
9:30 AM - 10:30 AM
Marco
Marco
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Jyllian
Jyllian
STUDIO RED
9:30 AM - 10:30 AM
Jyllian
Jyllian
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
ARGENTINA
ARGENTINA
Aqua Fitness
9:00 AM - 10:00 AM
ARGENTINA
ARGENTINA
CANCELED
Cycle
9:30 AM - 10:30 AM
Andrea
Andrea
Cycle
9:30 AM - 10:30 AM
Andrea
Andrea
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Kandas
Kandas
HIGH Fitness
9:30 AM - 10:30 AM
Kandas
Kandas
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:30 AM - 10:30 AM
KAITLYN
KAITLYN
FLOW
9:30 AM - 10:30 AM
KAITLYN
KAITLYN
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Shauna
Shauna
STUDIO RED
9:30 AM - 10:30 AM
Shauna
Shauna
9:00 am
CANCELED
Cycle
9:30 AM - 10:30 AM
Karsyn
Karsyn
Cycle
9:30 AM - 10:30 AM
Karsyn
Karsyn
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Shauna
Shauna
HIGH Fitness
9:30 AM - 10:30 AM
Shauna
Shauna
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:00 AM - 10:00 AM
Kathleen
Kathleen
DEEP STRETCH
9:00 AM - 10:00 AM
Kathleen
Kathleen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Ammon
Ammon
STUDIO RED
9:30 AM - 10:30 AM
Ammon
Ammon
10:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:00 AM - 11:00 AM
Natasha
Natasha
FLOW
10:00 AM - 11:00 AM
Natasha
Natasha
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
10:30 AM - 11:30 AM
Alicia
Alicia
UpBeat Barre
10:30 AM - 11:30 AM
Alicia
Alicia
10:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
Shannon
Shannon
HIGH Fitness
10:30 AM - 11:30 AM
Shannon
Shannon
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
10:30 AM - 11:30 AM
Shannon
Shannon
SURGE STRENGTH
10:30 AM - 11:30 AM
Shannon
Shannon
10:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
Kandas
Kandas
HIGH Fitness
10:30 AM - 11:30 AM
Kandas
Kandas
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Step
10:30 AM - 11:30 AM
Rebecca
Rebecca
Step
10:30 AM - 11:30 AM
Rebecca
Rebecca
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Miriam
Miriam
Zumba
10:30 AM - 11:30 AM
Miriam
Miriam
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Alice
Alice
Silver Sneakers
12:00 PM - 1:00 PM
Alice
Alice
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Alice
Alice
Silver Sneakers
12:00 PM - 1:00 PM
Alice
Alice
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Debbi
Debbi
Silver Sneakers
12:00 PM - 1:00 PM
Debbi
Debbi
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Liz
Liz
STUDIO RED
4:30 PM - 5:30 PM
Liz
Liz
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Liz
Liz
STUDIO RED
4:30 PM - 5:30 PM
Liz
Liz
4:00 pm
5:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Jenna
Jenna
STUDIO RED
5:30 PM - 6:30 PM
Jenna
Jenna
5:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Liz
Liz
STUDIO RED
5:30 PM - 6:30 PM
Liz
Liz
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Alana
Alana
STUDIO RED
5:30 PM - 6:30 PM
Alana
Alana
5:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Liz
Liz
STUDIO RED
5:30 PM - 6:30 PM
Liz
Liz
5:00 pm
6:00 pm
CANCELED
Cycle
6:00 PM - 7:00 PM
Ammon
Ammon
Cycle
6:00 PM - 7:00 PM
Ammon
Ammon
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 PM - 7:00 PM
Marissa
Marissa
Pump
6:00 PM - 7:00 PM
Marissa
Marissa
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:30 PM - 7:30 PM
KAITLYN
KAITLYN
DEEP STRETCH
6:30 PM - 7:30 PM
KAITLYN
KAITLYN
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Jenna
Jenna
STUDIO RED
6:30 PM - 7:30 PM
Jenna
Jenna
6:00 pm
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
6:00 PM - 7:00 PM
Lorena
Lorena
Aqua Fitness
6:00 PM - 7:00 PM
Lorena
Lorena
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Miriam
Miriam
Zumba
6:00 PM - 7:00 PM
Miriam
Miriam
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 PM - 7:30 PM
Margaret
Margaret
FLOW
6:30 PM - 7:30 PM
Margaret
Margaret
CANCELED
Cycle
6:00 PM - 7:00 PM
Karsyn
Karsyn
Cycle
6:00 PM - 7:00 PM
Karsyn
Karsyn
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 PM - 7:00 PM
Brittany
Brittany
Pump
6:00 PM - 7:00 PM
Brittany
Brittany
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
6:30 PM - 7:30 PM
Natasha
Natasha
RESTORE
6:30 PM - 7:30 PM
Natasha
Natasha
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Alana
Alana
STUDIO RED
6:30 PM - 7:30 PM
Alana
Alana
6:00 pm
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
6:00 PM - 7:00 PM
Karina
Karina
Aqua Fitness
6:00 PM - 7:00 PM
Karina
Karina
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
6:00 PM - 7:00 PM
Kate
Kate
SURGE FIT
6:00 PM - 7:00 PM
Kate
Kate
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 PM - 7:30 PM
Tejan
Tejan
FLOW
6:30 PM - 7:30 PM
Tejan
Tejan
6:00 pm
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Coco
Coco
HIGH Fitness
7:00 PM - 8:00 PM
Coco
Coco
7:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
7:00 PM - 8:00 PM
Marin
Marin
SURGE STRENGTH
7:00 PM - 8:00 PM
Marin
Marin
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Brooklyn
Brooklyn
HIGH Fitness
7:00 PM - 8:00 PM
Brooklyn
Brooklyn
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Hip Hop
7:00 PM - 8:00 PM
Davion
Davion
Hip Hop
7:00 PM - 8:00 PM
Davion
Davion
7:00 pm
8:00 pm
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
8:00 PM - 9:00 PM
Stephanie
Stephanie
RESTORE
8:00 PM - 9:00 PM
Stephanie
Stephanie
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Hip Hop
8:00 PM - 9:00 PM
Ashlee
Ashlee
Hip Hop
8:00 PM - 9:00 PM
Ashlee
Ashlee
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 PM - 9:00 PM
Jessie
Jessie
Zumba
8:00 PM - 9:00 PM
Jessie
Jessie
8:00 pm
8:00 pm

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Room Name:

51992