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Clases grupales de fitness en Orem

1585 N Estado St
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Sa
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Dax
Dax
STUDIO RED
5:30 AM - 6:30 AM
Dax
Dax
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Annie
Annie
Cycle
5:30 AM - 6:30 AM
Annie
Annie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Audra
Audra
STUDIO RED
5:30 AM - 6:30 AM
Audra
Audra
CANCELED
Cycle
5:30 AM - 6:30 AM
Audra
Audra
Cycle
5:30 AM - 6:30 AM
Audra
Audra
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Dax
Dax
STUDIO RED
5:30 AM - 6:30 AM
Dax
Dax
5:00 am
CANCELED
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Cycle
5:30 AM - 6:30 AM
Jennifer
Jennifer
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Tawny
Tawny
STUDIO RED
5:30 AM - 6:30 AM
Tawny
Tawny
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Audra
Audra
STUDIO RED
5:30 AM - 6:30 AM
Audra
Audra
5:00 am
6:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Chelsea
Chelsea
HIGH Fitness
6:00 AM - 7:00 AM
Chelsea
Chelsea
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:30 AM - 7:30 AM
Alexandria
Alexandria
DEEP STRETCH
6:30 AM - 7:30 AM
Alexandria
Alexandria
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Dax
Dax
STUDIO RED
6:30 AM - 7:30 AM
Dax
Dax
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Courtney
Courtney
Pump
6:00 AM - 7:00 AM
Courtney
Courtney
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Audra
Audra
STUDIO RED
6:30 AM - 7:30 AM
Audra
Audra
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
6:00 AM - 7:00 AM
Arwen
Arwen
Barre Fitness
6:00 AM - 7:00 AM
Arwen
Arwen
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:30 AM - 7:30 AM
Chelsea
Chelsea
DEEP STRETCH
6:30 AM - 7:30 AM
Chelsea
Chelsea
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Dax
Dax
STUDIO RED
6:30 AM - 7:30 AM
Dax
Dax
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Courtney
Courtney
Pump
6:00 AM - 7:00 AM
Courtney
Courtney
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Tawny
Tawny
STUDIO RED
6:30 AM - 7:30 AM
Tawny
Tawny
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 AM - 7:00 AM
Lachelle
Lachelle
HIGH Fitness
6:00 AM - 7:00 AM
Lachelle
Lachelle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Audra
Audra
STUDIO RED
6:30 AM - 7:30 AM
Audra
Audra
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
7:00 AM - 8:00 AM
Jennifer
Jennifer
Pump
7:00 AM - 8:00 AM
Jennifer
Jennifer
8:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:15 AM - 9:15 AM
Morgan
Morgan
HIGH Fitness
8:15 AM - 9:15 AM
Morgan
Morgan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Shannon
Shannon
STUDIO RED
8:15 AM - 9:15 AM
Shannon
Shannon
8:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:15 AM - 9:15 AM
Michelle
Michelle
Zumba
8:15 AM - 9:15 AM
Michelle
Michelle
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
8:15 AM - 9:15 AM
Marco
Marco
FLOW
8:15 AM - 9:15 AM
Marco
Marco
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Leslie
Leslie
STUDIO RED
8:15 AM - 9:15 AM
Leslie
Leslie
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:15 AM - 9:15 AM
Lachelle
Lachelle
HIGH Fitness
8:15 AM - 9:15 AM
Lachelle
Lachelle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Jen
Jen
STUDIO RED
8:15 AM - 9:15 AM
Jen
Jen
8:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
8:15 AM - 9:15 AM
Melinda
Melinda
Pilates
8:15 AM - 9:15 AM
Melinda
Melinda
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
8:15 AM - 9:15 AM
Nanette
Nanette
FLOW
8:15 AM - 9:15 AM
Nanette
Nanette
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Shannon
Shannon
STUDIO RED
8:15 AM - 9:15 AM
Shannon
Shannon
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
8:15 AM - 9:15 AM
Julie
Julie
Dance Fitness
8:15 AM - 9:15 AM
Julie
Julie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:15 AM - 9:15 AM
Brooke
Brooke
STUDIO RED
8:15 AM - 9:15 AM
Brooke
Brooke
8:00 am
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Step
8:15 AM - 9:15 AM
Kristen
Kristen
Step
8:15 AM - 9:15 AM
Kristen
Kristen
CANCELED
Cycle
8:15 AM - 9:15 AM
Lauren
Lauren
Cycle
8:15 AM - 9:15 AM
Lauren
Lauren
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
8:00 AM - 9:00 AM
Kathleen
Kathleen
FLOW
8:00 AM - 9:00 AM
Kathleen
Kathleen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Shauna
Shauna
STUDIO RED
8:00 AM - 9:00 AM
Shauna
Shauna
9:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Tawny
Tawny
STUDIO RED
9:00 AM - 10:00 AM
Tawny
Tawny
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Lorena
Lorena
Aqua Fitness
9:00 AM - 10:00 AM
Lorena
Lorena
CANCELED
Cycle
9:30 AM - 10:30 AM
Anita
Anita
Cycle
9:30 AM - 10:30 AM
Anita
Anita
Surge Fit is an energizing HIIT workout that alternates high-intensity cardio tracks with targeted, high-rep strength training tracks, using dumbbells, all set to music you know & love!
CANCELED
SURGE FIT
9:30 AM - 10:30 AM
Amber
Amber
SURGE FIT
9:30 AM - 10:30 AM
Amber
Amber
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:30 AM - 10:30 AM
Tejan
Tejan
FLOW
9:30 AM - 10:30 AM
Tejan
Tejan
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Shannon
Shannon
STUDIO RED
9:30 AM - 10:30 AM
Shannon
Shannon
9:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:30 AM - 10:30 AM
Courtney
Courtney
Pump
9:30 AM - 10:30 AM
Courtney
Courtney
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:30 AM - 10:30 AM
Marco
Marco
DEEP STRETCH
9:30 AM - 10:30 AM
Marco
Marco
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Leslie
Leslie
STUDIO RED
9:30 AM - 10:30 AM
Leslie
Leslie
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Lorena
Lorena
Aqua Fitness
9:00 AM - 10:00 AM
Lorena
Lorena
CANCELED
Cycle
9:30 AM - 10:30 AM
Heather
Heather
Cycle
9:30 AM - 10:30 AM
Heather
Heather
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Tabata
9:30 AM - 10:30 AM
Rebecca
Rebecca
Tabata
9:30 AM - 10:30 AM
Rebecca
Rebecca
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:30 AM - 10:30 AM
Kathleen
Kathleen
FLOW
9:30 AM - 10:30 AM
Kathleen
Kathleen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Jen
Jen
STUDIO RED
9:30 AM - 10:30 AM
Jen
Jen
9:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:30 AM - 10:30 AM
Katie
Katie
Pump
9:30 AM - 10:30 AM
Katie
Katie
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:30 AM - 10:30 AM
Nanette
Nanette
DEEP STRETCH
9:30 AM - 10:30 AM
Nanette
Nanette
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Christina
Christina
STUDIO RED
9:30 AM - 10:30 AM
Christina
Christina
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
9:00 AM - 10:00 AM
Argentina
Argentina
Aqua Fitness
9:00 AM - 10:00 AM
Argentina
Argentina
CANCELED
Cycle
9:30 AM - 10:30 AM
Andrea
Andrea
Cycle
9:30 AM - 10:30 AM
Andrea
Andrea
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Kandas
Kandas
HIGH Fitness
9:30 AM - 10:30 AM
Kandas
Kandas
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:30 AM - 10:30 AM
Nanette
Nanette
FLOW
9:30 AM - 10:30 AM
Nanette
Nanette
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Shauna
Shauna
STUDIO RED
9:30 AM - 10:30 AM
Shauna
Shauna
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:30 AM - 10:30 AM
Lorrie
Lorrie
HIGH Fitness
9:30 AM - 10:30 AM
Lorrie
Lorrie
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:00 AM - 10:00 AM
Kathleen
Kathleen
DEEP STRETCH
9:00 AM - 10:00 AM
Kathleen
Kathleen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Dax
Dax
STUDIO RED
9:30 AM - 10:30 AM
Dax
Dax
10:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:00 AM - 11:00 AM
Natasha
Natasha
FLOW
10:00 AM - 11:00 AM
Natasha
Natasha
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
10:30 AM - 11:30 AM
Shauna
Shauna
Pilates
10:30 AM - 11:30 AM
Shauna
Shauna
10:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
Shannon
Shannon
HIGH Fitness
10:30 AM - 11:30 AM
Shannon
Shannon
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
10:30 AM - 11:30 AM
Shannon
Shannon
SURGE STRENGTH
10:30 AM - 11:30 AM
Shannon
Shannon
10:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
Christina
Christina
HIGH Fitness
10:30 AM - 11:30 AM
Christina
Christina
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
10:30 AM - 11:30 AM
Rebecca
Rebecca
Total Body Conditioning
10:30 AM - 11:30 AM
Rebecca
Rebecca
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Heather
Heather
Zumba
10:30 AM - 11:30 AM
Heather
Heather
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Connie
Connie
Silver Sneakers
12:00 PM - 1:00 PM
Connie
Connie
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Lorena
Lorena
Silver Sneakers
12:00 PM - 1:00 PM
Lorena
Lorena
12:00 pm
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Debbi
Debbi
Silver Sneakers
12:00 PM - 1:00 PM
Debbi
Debbi
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Liz
Liz
STUDIO RED
4:30 PM - 5:30 PM
Liz
Liz
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Liz
Liz
STUDIO RED
4:30 PM - 5:30 PM
Liz
Liz
4:00 pm
5:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Kate
Kate
STUDIO RED
5:30 PM - 6:30 PM
Kate
Kate
5:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Liz
Liz
STUDIO RED
5:30 PM - 6:30 PM
Liz
Liz
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Alexa
Alexa
STUDIO RED
5:30 PM - 6:30 PM
Alexa
Alexa
5:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Liz
Liz
STUDIO RED
5:30 PM - 6:30 PM
Liz
Liz
5:00 pm
6:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 PM - 7:00 PM
Marissa
Marissa
Pump
6:00 PM - 7:00 PM
Marissa
Marissa
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:30 PM - 7:30 PM
DeAnna
DeAnna
DEEP STRETCH
6:30 PM - 7:30 PM
DeAnna
DeAnna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Kate
Kate
STUDIO RED
6:30 PM - 7:30 PM
Kate
Kate
6:00 pm
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
6:00 PM - 7:00 PM
Lorena
Lorena
Aqua Fitness
6:00 PM - 7:00 PM
Lorena
Lorena
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
6:00 PM - 7:00 PM
Athina
Athina
UpBeat Barre
6:00 PM - 7:00 PM
Athina
Athina
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 PM - 7:30 PM
Margaret
Margaret
FLOW
6:30 PM - 7:30 PM
Margaret
Margaret
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
6:00 PM - 7:00 PM
Andrea
Andrea
Total Body Conditioning
6:00 PM - 7:00 PM
Andrea
Andrea
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
6:30 PM - 7:30 PM
Natasha
Natasha
RESTORE
6:30 PM - 7:30 PM
Natasha
Natasha
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Alexa
Alexa
STUDIO RED
6:30 PM - 7:30 PM
Alexa
Alexa
6:00 pm
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
6:00 PM - 7:00 PM
Karina
Karina
Aqua Fitness
6:00 PM - 7:00 PM
Karina
Karina
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 PM - 7:00 PM
Melinda
Melinda
Pump
6:00 PM - 7:00 PM
Melinda
Melinda
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 PM - 7:30 PM
Tejan
Tejan
FLOW
6:30 PM - 7:30 PM
Tejan
Tejan
6:00 pm
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Grace
Grace
HIGH Fitness
7:00 PM - 8:00 PM
Grace
Grace
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
7:30 PM - 8:30 PM
DeAnna
DeAnna
RESTORE
7:30 PM - 8:30 PM
DeAnna
DeAnna
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Karen
Karen
Zumba
7:00 PM - 8:00 PM
Karen
Karen
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Brooklyn
Brooklyn
HIGH Fitness
7:00 PM - 8:00 PM
Brooklyn
Brooklyn
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Hip Hop
7:00 PM - 8:00 PM
Jessie
Jessie
Hip Hop
7:00 PM - 8:00 PM
Jessie
Jessie
7:00 pm
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Hip Hop
8:00 PM - 9:00 PM
Ashlee
Ashlee
Hip Hop
8:00 PM - 9:00 PM
Ashlee
Ashlee
8:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 PM - 9:00 PM
Karen
Karen
Zumba
8:00 PM - 9:00 PM
Karen
Karen
8:00 pm
8:00 pm

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