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Class Schedule - Colorado Springs, CO

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Studio Flow

Studio Red

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5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Elise
Elise
STUDIO RED
5:30 AM - 6:30 AM
Elise
Elise
5:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Joy
Joy
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Joy
Joy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Kristina
Kristina
STUDIO RED
5:00 AM - 6:00 AM
Kristina
Kristina
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Laura
Laura
STUDIO RED
5:30 AM - 6:30 AM
Laura
Laura
5:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Tammi
Tammi
Les Mills BODYPUMP
5:30 AM - 6:30 AM
Tammi
Tammi
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 AM - 6:00 AM
Elise
Elise
STUDIO RED
5:00 AM - 6:00 AM
Elise
Elise
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Laura
Laura
STUDIO RED
5:30 AM - 6:30 AM
Laura
Laura
5:00 am
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Sharon
Sharon
STUDIO RED
6:30 AM - 7:30 AM
Sharon
Sharon
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 AM - 7:30 AM
Dee
Dee
FLOW
6:30 AM - 7:30 AM
Dee
Dee
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Elise
Elise
STUDIO RED
6:00 AM - 7:00 AM
Elise
Elise
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Sharon
Sharon
STUDIO RED
6:30 AM - 7:30 AM
Sharon
Sharon
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 AM - 7:30 AM
Alayne
Alayne
FLOW
6:30 AM - 7:30 AM
Alayne
Alayne
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Sharon
Sharon
STUDIO RED
6:00 AM - 7:00 AM
Sharon
Sharon
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 AM - 7:30 AM
Laura
Laura
STUDIO RED
6:30 AM - 7:30 AM
Laura
Laura
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 AM - 9:30 AM
Natalia
Natalia
Zumba
8:30 AM - 9:30 AM
Natalia
Natalia
CANCELED
Cycle
8:30 AM - 9:30 AM
Stacey
Stacey
Cycle
8:30 AM - 9:30 AM
Stacey
Stacey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
James N.
James N.
STUDIO RED
8:30 AM - 9:30 AM
James N.
James N.
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba Toning
8:30 AM - 9:30 AM
Sharon
Sharon
Zumba Toning
8:30 AM - 9:30 AM
Sharon
Sharon
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Linda
Linda
STUDIO RED
8:00 AM - 9:00 AM
Linda
Linda
8:00 am
CANCELED
Cycle
8:30 AM - 9:30 AM
Diane
Diane
Cycle
8:30 AM - 9:30 AM
Diane
Diane
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
8:30 AM - 9:30 AM
Rian
Rian
FLOW
8:30 AM - 9:30 AM
Rian
Rian
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:30 AM - 9:30 AM
Natalia
Natalia
Zumba
8:30 AM - 9:30 AM
Natalia
Natalia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Jen
Jen
STUDIO RED
8:00 AM - 9:00 AM
Jen
Jen
8:00 am
CANCELED
Cycle
8:30 AM - 9:30 AM
Diane
Diane
Cycle
8:30 AM - 9:30 AM
Diane
Diane
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
8:30 AM - 9:30 AM
Meg
Meg
DEEP STRETCH
8:30 AM - 9:30 AM
Meg
Meg
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba Toning
8:30 AM - 9:30 AM
Sharon
Sharon
Zumba Toning
8:30 AM - 9:30 AM
Sharon
Sharon
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Scott
Scott
STUDIO RED
8:00 AM - 9:00 AM
Scott
Scott
8:00 am
CANCELED
Cycle
8:30 AM - 9:30 AM
Kathy
Kathy
Cycle
8:30 AM - 9:30 AM
Kathy
Kathy
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
8:30 AM - 9:30 AM
Mia
Mia
Les Mills BODYPUMP
8:30 AM - 9:30 AM
Mia
Mia
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
8:00 AM - 9:00 AM
Rosa
Rosa
FLOW
8:00 AM - 9:00 AM
Rosa
Rosa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Jennifer
Jennifer
STUDIO RED
8:00 AM - 9:00 AM
Jennifer
Jennifer
9:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Lori
Lori
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Lori
Lori
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:30 AM - 10:30 AM
Kelly
Kelly
FLOW
9:30 AM - 10:30 AM
Kelly
Kelly
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
James N.
James N.
STUDIO RED
9:30 AM - 10:30 AM
James N.
James N.
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Linda
Linda
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Linda
Linda
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:00 AM - 10:00 AM
Rosa
Rosa
DEEP STRETCH
9:00 AM - 10:00 AM
Rosa
Rosa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
James N.
James N.
STUDIO RED
9:00 AM - 10:00 AM
James N.
James N.
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
Sharon
Sharon
Aqua Xtreme
9:30 AM - 10:30 AM
Sharon
Sharon
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Laura
Laura
Zumba
9:30 AM - 10:30 AM
Laura
Laura
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jen
Jen
STUDIO RED
9:00 AM - 10:00 AM
Jen
Jen
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Rachel
Rachel
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Rachel
Rachel
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Renee
Renee
FLOW
9:00 AM - 10:00 AM
Renee
Renee
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jen
Jen
STUDIO RED
9:00 AM - 10:00 AM
Jen
Jen
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
Sharon
Sharon
Aqua Xtreme
9:30 AM - 10:30 AM
Sharon
Sharon
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Laura
Laura
Zumba
9:30 AM - 10:30 AM
Laura
Laura
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jennifer
Jennifer
STUDIO RED
9:00 AM - 10:00 AM
Jennifer
Jennifer
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Rachel
Rachel
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Rachel
Rachel
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Dee
Dee
FLOW
9:00 AM - 10:00 AM
Dee
Dee
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Scott
Scott
STUDIO RED
9:00 AM - 10:00 AM
Scott
Scott
9:00 am
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
9:30 AM - 10:30 AM
Sharon
Sharon
Aqua Xtreme
9:30 AM - 10:30 AM
Sharon
Sharon
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
9:30 AM - 10:30 AM
Cheryl
Cheryl
Mixxed Fit
9:30 AM - 10:30 AM
Cheryl
Cheryl
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:30 AM - 10:30 AM
Rosa
Rosa
DEEP STRETCH
9:30 AM - 10:30 AM
Rosa
Rosa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
COLE
COLE
STUDIO RED
9:00 AM - 10:00 AM
COLE
COLE
10:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:30 AM - 11:30 AM
Linda
Linda
Barre Fitness
10:30 AM - 11:30 AM
Linda
Linda
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:30 AM - 11:30 AM
Meg
Meg
FLOW
10:30 AM - 11:30 AM
Meg
Meg
10:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
10:30 AM - 11:30 AM
Emily
Emily
Muscle Works
10:30 AM - 11:30 AM
Emily
Emily
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:00 AM - 11:00 AM
Rosa
Rosa
DEEP STRETCH
10:00 AM - 11:00 AM
Rosa
Rosa
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:30 AM - 11:30 AM
Lizzy
Lizzy
FLOW
10:30 AM - 11:30 AM
Lizzy
Lizzy
10:00 am
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
10:30 AM - 11:30 AM
Sharon
Sharon
Total Body Conditioning
10:30 AM - 11:30 AM
Sharon
Sharon
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:00 AM - 11:00 AM
Meg
Meg
FLOW
10:00 AM - 11:00 AM
Meg
Meg
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core Conditioning
10:30 AM - 11:30 AM
Sharon
Sharon
Core Conditioning
10:30 AM - 11:30 AM
Sharon
Sharon
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
10:30 AM - 11:30 AM
Rosa
Rosa
FLOW
10:30 AM - 11:30 AM
Rosa
Rosa
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
10:30 AM - 11:30 AM
Krystle
Krystle
Les Mills BODYCOMBAT
10:30 AM - 11:30 AM
Krystle
Krystle
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
10:30 AM - 11:30 AM
Sharon
Sharon
Intro to STUDIO RED
10:30 AM - 11:30 AM
Sharon
Sharon
11:00 am
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
11:00 AM - 12:00 PM
Dee
Dee
RESTORE
11:00 AM - 12:00 PM
Dee
Dee
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
Silver Sneakers
11:30 AM - 12:30 PM
Sharon
Sharon
11:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
11:00 AM - 12:00 PM
Scott
Scott
FLOW
11:00 AM - 12:00 PM
Scott
Scott
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Elise
Elise
STUDIO RED
12:00 PM - 1:00 PM
Elise
Elise
12:00 pm
CANCELED
Cycle
12:00 PM - 1:00 PM
Kathy
Kathy
Cycle
12:00 PM - 1:00 PM
Kathy
Kathy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Jen
Jen
STUDIO RED
12:00 PM - 1:00 PM
Jen
Jen
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Kathy
Kathy
STUDIO RED
12:00 PM - 1:00 PM
Kathy
Kathy
12:00 pm
CANCELED
Cycle
12:00 PM - 1:00 PM
Kathy
Kathy
Cycle
12:00 PM - 1:00 PM
Kathy
Kathy
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Sharon
Sharon
STUDIO RED
12:00 PM - 1:00 PM
Sharon
Sharon
12:00 pm
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
Intro to STUDIO FLOW
12:30 PM - 1:30 PM
Meg
Meg
Intro to STUDIO FLOW
12:30 PM - 1:30 PM
Meg
Meg
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
4:30 PM - 5:30 PM
Lori
Lori
Les Mills BODYPUMP
4:30 PM - 5:30 PM
Lori
Lori
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Sharon
Sharon
STUDIO RED
4:00 PM - 5:00 PM
Sharon
Sharon
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Kristina
Kristina
STUDIO RED
4:00 PM - 5:00 PM
Kristina
Kristina
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
4:30 PM - 5:30 PM
Rachel
Rachel
Les Mills BODYPUMP
4:30 PM - 5:30 PM
Rachel
Rachel
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Sharon
Sharon
STUDIO RED
4:00 PM - 5:00 PM
Sharon
Sharon
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Melissa
Melissa
STUDIO RED
4:00 PM - 5:00 PM
Melissa
Melissa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Scott
Scott
STUDIO RED
4:00 PM - 5:00 PM
Scott
Scott
4:00 pm
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
5:30 PM - 6:30 PM
Krystle
Krystle
Les Mills BODYCOMBAT
5:30 PM - 6:30 PM
Krystle
Krystle
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:30 PM - 6:30 PM
Rosa
Rosa
FLOW
5:30 PM - 6:30 PM
Rosa
Rosa
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Sharon
Sharon
STUDIO RED
5:00 PM - 6:00 PM
Sharon
Sharon
5:00 pm
CANCELED
Cycle
5:30 PM - 6:30 PM
Kathy
Kathy
Cycle
5:30 PM - 6:30 PM
Kathy
Kathy
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:30 PM - 6:30 PM
Cheryl
Cheryl
Les Mills BODYPUMP
5:30 PM - 6:30 PM
Cheryl
Cheryl
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:30 PM - 6:30 PM
Ari
Ari
FLOW
5:30 PM - 6:30 PM
Ari
Ari
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Jennifer
Jennifer
STUDIO RED
5:00 PM - 6:00 PM
Jennifer
Jennifer
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
5:30 PM - 6:30 PM
Krystle
Krystle
Les Mills BODYCOMBAT
5:30 PM - 6:30 PM
Krystle
Krystle
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
5:30 PM - 6:30 PM
Dee
Dee
DEEP STRETCH
5:30 PM - 6:30 PM
Dee
Dee
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Sharon
Sharon
STUDIO RED
5:00 PM - 6:00 PM
Sharon
Sharon
5:00 pm
CANCELED
Cycle
5:30 PM - 6:30 PM
Stacey
Stacey
Cycle
5:30 PM - 6:30 PM
Stacey
Stacey
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:30 PM - 6:30 PM
Tammi
Tammi
Les Mills BODYPUMP
5:30 PM - 6:30 PM
Tammi
Tammi
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:30 PM - 6:30 PM
Renee
Renee
FLOW
5:30 PM - 6:30 PM
Renee
Renee
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Scott
Scott
STUDIO RED
5:00 PM - 6:00 PM
Scott
Scott
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
5:30 PM - 6:30 PM
Cheryl
Cheryl
Zumba
5:30 PM - 6:30 PM
Cheryl
Cheryl
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:30 PM - 6:30 PM
Dee
Dee
FLOW
5:30 PM - 6:30 PM
Dee
Dee
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Scott
Scott
STUDIO RED
5:00 PM - 6:00 PM
Scott
Scott
5:00 pm
6:00 pm
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind.
CANCELED
Mixxed Fit
6:30 PM - 7:30 PM
Niki
Niki
Mixxed Fit
6:30 PM - 7:30 PM
Niki
Niki
CANCELED
Cycle
6:00 PM - 7:00 PM
Meredith
Meredith
Cycle
6:00 PM - 7:00 PM
Meredith
Meredith
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Sharon
Sharon
STUDIO RED
6:00 PM - 7:00 PM
Sharon
Sharon
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
6:30 PM - 7:30 PM
Chelsey
Chelsey
Aqua Xtreme
6:30 PM - 7:30 PM
Chelsey
Chelsey
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Don
Don
Zumba
6:30 PM - 7:30 PM
Don
Don
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Kristina
Kristina
STUDIO RED
6:00 PM - 7:00 PM
Kristina
Kristina
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
Don
Don
Zumba
6:30 PM - 7:30 PM
Don
Don
CANCELED
Cycle
6:00 PM - 7:00 PM
Stacey
Stacey
Cycle
6:00 PM - 7:00 PM
Stacey
Stacey
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Scott
Scott
STUDIO RED
6:00 PM - 7:00 PM
Scott
Scott
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
6:30 PM - 7:30 PM
Chelsey
Chelsey
Aqua Xtreme
6:30 PM - 7:30 PM
Chelsey
Chelsey
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:30 PM - 7:30 PM
MECCA
MECCA
Zumba
6:30 PM - 7:30 PM
MECCA
MECCA
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Sharon
Sharon
STUDIO RED
6:00 PM - 7:00 PM
Sharon
Sharon
6:00 pm
7:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
7:00 PM - 8:00 PM
Rosa
Rosa
DEEP STRETCH
7:00 PM - 8:00 PM
Rosa
Rosa
7:00 pm
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
7:00 PM - 8:00 PM
Angela
Angela
RESTORE
7:00 PM - 8:00 PM
Angela
Angela
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:00 PM - 8:00 PM
Meg
Meg
FLOW
7:00 PM - 8:00 PM
Meg
Meg
7:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:00 PM - 8:00 PM
Angela
Angela
FLOW
7:00 PM - 8:00 PM
Angela
Angela
7:00 pm

AVailable Spots:

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Duration:

Intensity Level:

Room Name:

14775