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15 mi.
7353 Federal Blvd

Class Schedule - Aurora, CO

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5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Courtney
Courtney
STUDIO RED
5:30 AM - 6:30 AM
Courtney
Courtney
5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Taylor
Taylor
STUDIO RED
5:15 AM - 6:15 AM
Taylor
Taylor
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Natalie
Natalie
STUDIO RED
5:30 AM - 6:30 AM
Natalie
Natalie
5:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Courtney
Courtney
STUDIO RED
5:15 AM - 6:15 AM
Courtney
Courtney
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Beth Ann
Beth Ann
STUDIO RED
5:30 AM - 6:30 AM
Beth Ann
Beth Ann
5:00 am
6:00 am
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
Taylor
Taylor
STUDIO RED
6:15 AM - 7:15 AM
Taylor
Taylor
6:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:15 AM - 7:15 AM
Courtney
Courtney
STUDIO RED
6:15 AM - 7:15 AM
Courtney
Courtney
6:00 am
7:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 AM - 8:30 AM
Courtney
Courtney
STUDIO RED
7:30 AM - 8:30 AM
Courtney
Courtney
7:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
7:30 AM - 8:30 AM
Courtney
Courtney
STUDIO RED
7:30 AM - 8:30 AM
Courtney
Courtney
7:00 am
7:00 am
8:00 am
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
8:00 AM - 9:00 AM
Kaitlyn
Kaitlyn
UpBeat Barre
8:00 AM - 9:00 AM
Kaitlyn
Kaitlyn
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Taylor
Taylor
STUDIO RED
8:00 AM - 9:00 AM
Taylor
Taylor
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
8:15 AM - 9:15 AM
Tina
Tina
Aqua Fitness
8:15 AM - 9:15 AM
Tina
Tina
Dance fitness will have you maximizing your cardio effort, while dancing and having fun with great music! You'll leverage simple to follow choreography to alternate between high and low intensity moves for a killer workout!
CANCELED
Dance Fitness
8:30 AM - 9:30 AM
Jena
Jena
Dance Fitness
8:30 AM - 9:30 AM
Jena
Jena
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Natalie
Natalie
STUDIO RED
8:30 AM - 9:30 AM
Natalie
Natalie
8:00 am
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
8:30 AM - 9:30 AM
Alexandra
Alexandra
Hatha Yoga
8:30 AM - 9:30 AM
Alexandra
Alexandra
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
8:30 AM - 9:30 AM
Marilyn
Marilyn
Aqua Zumba
8:30 AM - 9:30 AM
Marilyn
Marilyn
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
8:30 AM - 9:30 AM
Jena
Jena
HIIT
8:30 AM - 9:30 AM
Jena
Jena
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Courtney
Courtney
STUDIO RED
8:30 AM - 9:30 AM
Courtney
Courtney
8:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
8:30 AM - 9:30 AM
Zichelle
Zichelle
Vinyasa Yoga
8:30 AM - 9:30 AM
Zichelle
Zichelle
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Fitness
8:15 AM - 9:15 AM
Tina
Tina
Aqua Fitness
8:15 AM - 9:15 AM
Tina
Tina
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
8:30 AM - 9:30 AM
Natalie
Natalie
Total Body Conditioning
8:30 AM - 9:30 AM
Natalie
Natalie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Beth Ann
Beth Ann
STUDIO RED
8:30 AM - 9:30 AM
Beth Ann
Beth Ann
8:00 am
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Michelle
Michelle
STUDIO RED
8:00 AM - 9:00 AM
Michelle
Michelle
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Dana
Dana
Zumba
9:00 AM - 10:00 AM
Dana
Dana
CANCELED
Cycle
9:00 AM - 10:00 AM
Bridgette
Bridgette
Cycle
9:00 AM - 10:00 AM
Bridgette
Bridgette
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Taylor
Taylor
STUDIO RED
9:00 AM - 10:00 AM
Taylor
Taylor
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Tina
Tina
STUDIO RED
9:30 AM - 10:30 AM
Tina
Tina
9:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Ali
Ali
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Ali
Ali
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Natalie
Natalie
STUDIO RED
9:00 AM - 10:00 AM
Natalie
Natalie
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Step
9:30 AM - 10:30 AM
Angela
Angela
Step
9:30 AM - 10:30 AM
Angela
Angela
9:00 am
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Brenna
Brenna
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Brenna
Brenna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Zitlaly
Zitlaly
STUDIO RED
9:00 AM - 10:00 AM
Zitlaly
Zitlaly
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:30 AM - 10:30 AM
Sasha
Sasha
Zumba
9:30 AM - 10:30 AM
Sasha
Sasha
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Tina
Tina
STUDIO RED
9:30 AM - 10:30 AM
Tina
Tina
9:00 am
CANCELED
Cycle
9:00 AM - 10:00 AM
Armanni
Armanni
Cycle
9:00 AM - 10:00 AM
Armanni
Armanni
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Brenna
Brenna
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Brenna
Brenna
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Michelle
Michelle
STUDIO RED
9:00 AM - 10:00 AM
Michelle
Michelle
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
10:00 AM - 11:00 AM
Sophie
Sophie
Les Mills BODYCOMBAT
10:00 AM - 11:00 AM
Sophie
Sophie
10:00 am
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
10:30 AM - 11:30 AM
Ali
Ali
UpBeat Barre
10:30 AM - 11:30 AM
Ali
Ali
10:00 am
This is a gentle & relaxing all-level class. Get ready to open any stiff areas by stretching & sinking into poses, releasing tension, & allowing energy to flow freely again.
CANCELED
Yin Yoga
10:30 AM - 11:30 AM
Zichelle
Zichelle
Yin Yoga
10:30 AM - 11:30 AM
Zichelle
Zichelle
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:00 AM - 11:00 AM
Sarina
Sarina
Zumba
10:00 AM - 11:00 AM
Sarina
Sarina
11:00 am
11:00 am
11:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
11:30 AM - 12:30 PM
Zichelle
Zichelle
Silver Sneakers
11:30 AM - 12:30 PM
Zichelle
Zichelle
11:00 am
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Marilyn
Marilyn
Silver Sneakers
12:00 PM - 1:00 PM
Marilyn
Marilyn
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Marilyn
Marilyn
Silver Sneakers
12:00 PM - 1:00 PM
Marilyn
Marilyn
12:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Courtney
Courtney
STUDIO RED
12:00 PM - 1:00 PM
Courtney
Courtney
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Tina
Tina
STUDIO RED
4:30 PM - 5:30 PM
Tina
Tina
4:00 pm
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
4:30 PM - 5:30 PM
Beth Ann
Beth Ann
Intro to STUDIO RED
4:30 PM - 5:30 PM
Beth Ann
Beth Ann
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Tina
Tina
STUDIO RED
4:30 PM - 5:30 PM
Tina
Tina
4:00 pm
4:00 pm
5:00 pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Kinu
Kinu
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Kinu
Kinu
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Rachel
Rachel
STUDIO RED
5:30 PM - 6:30 PM
Rachel
Rachel
5:00 pm
Reb3! Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, boot camp style dance fitness format.
CANCELED
Reb3l Groove
5:00 PM - 6:00 PM
Michelle
Michelle
Reb3l Groove
5:00 PM - 6:00 PM
Michelle
Michelle
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Taylor
Taylor
STUDIO RED
5:30 PM - 6:30 PM
Taylor
Taylor
CANCELED
Cycle
5:30 PM - 6:30 PM
Effie
Effie
Cycle
5:30 PM - 6:30 PM
Effie
Effie
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Taylor
Taylor
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Taylor
Taylor
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Jenny
Jenny
STUDIO RED
5:30 PM - 6:30 PM
Jenny
Jenny
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
5:00 PM - 6:00 PM
Kayla
Kayla
Les Mills BODYCOMBAT
5:00 PM - 6:00 PM
Kayla
Kayla
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Beth Ann
Beth Ann
STUDIO RED
5:30 PM - 6:30 PM
Beth Ann
Beth Ann
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Kinu
Kinu
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Kinu
Kinu
5:00 pm
6:00 pm
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
6:00 PM - 7:00 PM
Kaitlyn
Kaitlyn
UpBeat Barre
6:00 PM - 7:00 PM
Kaitlyn
Kaitlyn
CANCELED
Cycle
6:30 PM - 7:30 PM
Armanni
Armanni
Cycle
6:30 PM - 7:30 PM
Armanni
Armanni
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Rachel
Rachel
STUDIO RED
6:30 PM - 7:30 PM
Rachel
Rachel
6:00 pm
CANCELED
Cycle
6:00 PM - 7:00 PM
Whitney
Whitney
Cycle
6:00 PM - 7:00 PM
Whitney
Whitney
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Talia
Talia
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Talia
Talia
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Michelle
Michelle
STUDIO RED
6:30 PM - 7:30 PM
Michelle
Michelle
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Step
6:00 PM - 7:00 PM
Sophie
Sophie
Step
6:00 PM - 7:00 PM
Sophie
Sophie
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Taylor
Taylor
STUDIO RED
6:30 PM - 7:30 PM
Taylor
Taylor
6:00 pm
CANCELED
Cycle
6:00 PM - 7:00 PM
Whitney
Whitney
Cycle
6:00 PM - 7:00 PM
Whitney
Whitney
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
Total Body Conditioning
6:00 PM - 7:00 PM
Arnoldo
Arnoldo
Total Body Conditioning
6:00 PM - 7:00 PM
Arnoldo
Arnoldo
Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.
CANCELED
STUDIO RED
6:30 PM - 7:30 PM
Beth Ann
Beth Ann
STUDIO RED
6:30 PM - 7:30 PM
Beth Ann
Beth Ann
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
6:00 PM - 7:00 PM
Sarina
Sarina
Zumba
6:00 PM - 7:00 PM
Sarina
Sarina
6:00 pm
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
World of Dance U-Jam
7:00 PM - 8:00 PM
Nikki
Nikki
World of Dance U-Jam
7:00 PM - 8:00 PM
Nikki
Nikki
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Nic
Nic
Zumba
7:00 PM - 8:00 PM
Nic
Nic
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Nic
Nic
Zumba
7:00 PM - 8:00 PM
Nic
Nic
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Arnoldo
Arnoldo
Zumba
7:00 PM - 8:00 PM
Arnoldo
Arnoldo
7:00 pm
8:00 pm
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
8:00 PM - 9:00 PM
Natalie
Natalie
Hatha Yoga
8:00 PM - 9:00 PM
Natalie
Natalie
8:00 pm
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
8:00 PM - 9:00 PM
Alexandra
Alexandra
Vinyasa Yoga
8:00 PM - 9:00 PM
Alexandra
Alexandra
8:00 pm
8:00 pm

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Room Name:

64248