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Personal Trainer Tip | Abs with Miranda

Aug. 5, 2016 / Bre B
vasa fitness highlights

Still working on your summer abs? Here is an abdominal workout that will help with that.

This abdominal workout is brought to you by one of our #VAWESOME personal trainers, Miranda Davis. She is currently training at the Spanish Fork VASA Fitness location and would love to meet with you and show you more. But for now, enjoy this quick ab workout and let us know how you like it.


Top Left: Bosu Ball Cross Crunch
Top Right: Bosu Ball Plank with Kickback
Bottom Left: Mountain Climber Sliders
Bottom Right: TRX Pike to Pendulum

To learn more about our personal training program and to get a free session with one of our personal trainers click HERE.