Can you really watch football without snacking?! I think not. Who doesn’t love warm, crispy chicken tenders? And even better, you can sneak in a serving of veggies with these chicken nuggets.
2 lbs chicken tenderloins cut in half
2 cups riced cauliflower
1 cup panko bread crumbs (for gluten-free option use gluten-free flour)
1 tsp salt
1/2 tsp pepper
1 tsp garlic powder
1 tsp onion powder
Preheat oven to 350 degrees and line baking sheet with parchment paper
Whisk eggs in a small bowl (add in a pinch of salt and pepper)
In a larger bowl, combine panko crumbs (or flour), riced cauliflower and spices
Salt and pepper chicken tenderloins and cut. Then, dip each piece in the egg and coat in the cauliflower breading. After each piece has been dipped and breaded place on baking sheet
Bake for 25 minutes, turning pieces over after 15 minutes
Enjoy with your favorite dip
Julia is the Social Media Assistant for VASA Fitness Corporate where she has the opportunity to manage the social media and customer engagement for each VASA location. When she isn't working out or posting about VASA , she enjoys baking, hiking, and hanging out with her friends.