Unlimited small-group studio classes plus full gym access.
Strength, cardio, and recovery at all locations
Cardio, weights, and turf at one gym
It's more than a reward, it's how you get stronger.
Let them play while you make time for you.
VASA Personal Training combines certified expert coaching with advanced training technology to create a program built specifically for you—your goals, your movement patterns, and your current fitness level. Work one-on-one or in a small group for accountability and real-time coaching. Between sessions, follow custom workouts designed just for you—so every time you walk into the gym, you have a plan.
Your VASA membership includes a complimentary 30-minute Personal Training Consultation. Not a member? Join now.
Every great program starts with real data. During your Personal Training Consultation, your certified Trainer will guide you through a 3D movement analysis and InBody scan to understand how your body moves and what it’s made of. From mobility and stability to body composition, we look at the full picture. Then we build your plan.
Using your goals, your lifestyle, and your current ability level, your Trainer creates a personalized program powered by smart technology that adapts as you progress. You’ll train together during sessions and follow in-app workouts hand-selected to keep you moving forward—even on the days you train solo.
Whether you’re new to the gym or ready to level up, a Personal Trainer helps you train with confidence. Learn how to use equipment properly, improve your form, build strength safely, and push past plateaus.
Need flexibility? Choose one-on-one sessions or semi-private training with up to four people for a more personalized experience with built-in accountability.
Your plan doesn’t stop when the session ends. Track workouts, log activity, watch exercise demos, and monitor your progress—all inside your personalized training app. Your Trainer programs your workouts using insights from your movement analysis and adapts them as you progress, so everything you see is built for you.
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The parties agree that this agreement may be electronically signed and that the electronic signatures appearing on this agreement are equivalent to handwritten signatures for validity, enforceability, and admissibility. Should you prefer not to sign the document electronically, by selecting this box, you agree to print a physical copy of the document, sign it, and submit it to your nearest VASA Fitness location.