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Studio Classes in Westminster

8543 Church Ranch Blvd
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Studio Red

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5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Jennifer
5:30 AM - 6:30 AM
Jennifer
CYCLE
5:30 AM - 6:30 AM
Jennifer
Jennifer
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Jacob S.
5:30 AM - 6:30 AM
Jacob S.
5:30 AM - 6:30 AM
Jacob S.
Jacob S.
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Beth
5:30 AM - 6:30 AM
Beth
LES MILLS BODYPUMP
5:30 AM - 6:30 AM
Beth
Beth
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
GRACE
5:30 AM - 6:30 AM
GRACE
5:30 AM - 6:30 AM
GRACE
GRACE
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Ray
5:30 AM - 6:30 AM
Ray
CYCLE
5:30 AM - 6:30 AM
Ray
Ray
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Jessica
5:30 AM - 6:30 AM
Jessica
FLOW
5:30 AM - 6:30 AM
Jessica
Jessica
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Jacob S.
5:30 AM - 6:30 AM
Jacob S.
5:30 AM - 6:30 AM
Jacob S.
Jacob S.
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Beth
5:30 AM - 6:30 AM
Beth
LES MILLS BODYPUMP
5:30 AM - 6:30 AM
Beth
Beth
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
jason
5:30 AM - 6:30 AM
jason
5:30 AM - 6:30 AM
jason
jason
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
STEP / SCULPT
Beth
5:30 AM - 6:30 AM
Beth
STEP / SCULPT
5:30 AM - 6:30 AM
Beth
Beth
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Ray
5:30 AM - 6:30 AM
Ray
CYCLE
5:30 AM - 6:30 AM
Ray
Ray
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Jacob S.
5:30 AM - 6:30 AM
Jacob S.
5:30 AM - 6:30 AM
Jacob S.
Jacob S.
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Maddie W.
6:00 AM - 7:00 AM
Maddie W.
FLOW
6:00 AM - 7:00 AM
Maddie W.
Maddie W.
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Maddie W.
6:00 AM - 7:00 AM
Maddie W.
FLOW
6:00 AM - 7:00 AM
Maddie W.
Maddie W.
7:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
jason
7:00 AM - 8:00 AM
jason
7:00 AM - 8:00 AM
jason
jason
8:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Maddie W.
8:30 AM - 9:30 AM
Maddie W.
FLOW
8:30 AM - 9:30 AM
Maddie W.
Maddie W.
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Evie
8:30 AM - 9:30 AM
Evie
FLOW
8:30 AM - 9:30 AM
Evie
Evie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Jacob S.
8:30 AM - 9:30 AM
Jacob S.
8:30 AM - 9:30 AM
Jacob S.
Jacob S.
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Natalie
8:00 AM - 9:00 AM
Natalie
CYCLE
8:00 AM - 9:00 AM
Natalie
Natalie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
GRACE
8:30 AM - 9:30 AM
GRACE
8:30 AM - 9:30 AM
GRACE
GRACE
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
PILATES
Jo
8:30 AM - 9:30 AM
Jo
PILATES
8:30 AM - 9:30 AM
Jo
Jo
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Jessica
8:30 AM - 9:30 AM
Jessica
FLOW
8:30 AM - 9:30 AM
Jessica
Jessica
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Jacob S.
8:30 AM - 9:30 AM
Jacob S.
8:30 AM - 9:30 AM
Jacob S.
Jacob S.
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
GRACE
8:30 AM - 9:30 AM
GRACE
8:30 AM - 9:30 AM
GRACE
GRACE
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Zackary
8:30 AM - 9:30 AM
Zackary
FLOW
8:30 AM - 9:30 AM
Zackary
Zackary
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Jacob S.
8:30 AM - 9:30 AM
Jacob S.
8:30 AM - 9:30 AM
Jacob S.
Jacob S.
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
CANCELED
LES MILLS BODYCOMBAT
Mutiara
8:30 AM - 9:30 AM
Mutiara
LES MILLS BODYCOMBAT
8:30 AM - 9:30 AM
Mutiara
Mutiara
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Ray
8:00 AM - 9:00 AM
Ray
CYCLE
8:00 AM - 9:00 AM
Ray
Ray
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Zichelle
8:15 AM - 9:15 AM
Zichelle
FLOW
8:15 AM - 9:15 AM
Zichelle
Zichelle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
jason
8:00 AM - 9:00 AM
jason
8:00 AM - 9:00 AM
jason
jason
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Marilyn
9:00 AM - 10:00 AM
Marilyn
ZUMBA
9:00 AM - 10:00 AM
Marilyn
Marilyn
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Margie
9:00 AM - 10:00 AM
Margie
CYCLE
9:00 AM - 10:00 AM
Margie
Margie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Hector
9:00 AM - 10:00 AM
Hector
9:00 AM - 10:00 AM
Hector
Hector
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
REBEL GROOVE
Meredith
9:00 AM - 10:00 AM
Meredith
REBEL GROOVE
9:00 AM - 10:00 AM
Meredith
Meredith
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Evie
9:45 AM - 10:45 AM
Evie
DEEP STRETCH
9:45 AM - 10:45 AM
Evie
Evie
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
TOTAL BODY CONDITIONING
Natalie
9:00 AM - 10:00 AM
Natalie
TOTAL BODY CONDITIONING
9:00 AM - 10:00 AM
Natalie
Natalie
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
CANCELED
LES MILLS BODYCOMBAT
Mutiara
9:30 AM - 10:30 AM
Mutiara
LES MILLS BODYCOMBAT
9:30 AM - 10:30 AM
Mutiara
Mutiara
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Evie
9:45 AM - 10:45 AM
Evie
DEEP STRETCH
9:45 AM - 10:45 AM
Evie
Evie
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Danielle
9:00 AM - 10:00 AM
Danielle
LES MILLS BODYPUMP
9:00 AM - 10:00 AM
Danielle
Danielle
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
CANCELED
LES MILLS BODYCOMBAT
Danielle
9:00 AM - 10:00 AM
Danielle
LES MILLS BODYCOMBAT
9:00 AM - 10:00 AM
Danielle
Danielle
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Evie
9:45 AM - 10:45 AM
Evie
DEEP STRETCH
9:45 AM - 10:45 AM
Evie
Evie
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Mutiara
9:30 AM - 10:30 AM
Mutiara
LES MILLS BODYPUMP
9:30 AM - 10:30 AM
Mutiara
Mutiara
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Zackary
9:30 AM - 10:30 AM
Zackary
DEEP STRETCH
9:30 AM - 10:30 AM
Zackary
Zackary
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
jason
9:00 AM - 10:00 AM
jason
9:00 AM - 10:00 AM
jason
jason
10:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Zackary
10:15 AM - 11:15 AM
Zackary
FLOW
10:15 AM - 11:15 AM
Zackary
Zackary
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Hector
10:00 AM - 11:00 AM
Hector
10:00 AM - 11:00 AM
Hector
Hector
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Danielle
10:00 AM - 11:00 AM
Danielle
LES MILLS BODYPUMP
10:00 AM - 11:00 AM
Danielle
Danielle
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
BUTTS AND GUTS
Pippa
10:00 AM - 11:00 AM
Pippa
BUTTS AND GUTS
10:00 AM - 11:00 AM
Pippa
Pippa
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
ReEnna
10:15 AM - 11:15 AM
ReEnna
FLOW
10:15 AM - 11:15 AM
ReEnna
ReEnna
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
DANCE FITNESS
Pippa
10:00 AM - 11:00 AM
Pippa
DANCE FITNESS
10:00 AM - 11:00 AM
Pippa
Pippa
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Danielle
10:15 AM - 11:15 AM
Danielle
DEEP STRETCH
10:15 AM - 11:15 AM
Danielle
Danielle
A powerful fusion of music, strength, and choreography that takes classical Pilates to the next level. POP Pilates is a dance on the mat
CANCELED
POP PILATES
Danielle
10:00 AM - 11:00 AM
Danielle
POP PILATES
10:00 AM - 11:00 AM
Danielle
Danielle
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
AQUA XTREME
Audrey
10:00 AM - 11:00 AM
Audrey
AQUA XTREME
10:00 AM - 11:00 AM
Audrey
Audrey
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
DANCE FITNESS
V
10:30 AM - 11:30 AM
V
DANCE FITNESS
10:30 AM - 11:30 AM
V
V
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Zackary
10:45 AM - 11:45 AM
Zackary
FLOW
10:45 AM - 11:45 AM
Zackary
Zackary
11:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Maddie
11:30 AM - 12:30 PM
Maddie
DEEP STRETCH
11:30 AM - 12:30 PM
Maddie
Maddie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Pippa
11:00 AM - 12:00 PM
Pippa
11:00 AM - 12:00 PM
Pippa
Pippa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
jason
11:00 AM - 12:00 PM
jason
11:00 AM - 12:00 PM
jason
jason
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Maddy
11:00 AM - 12:00 PM
Maddy
11:00 AM - 12:00 PM
Maddy
Maddy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
jason
11:00 AM - 12:00 PM
jason
11:00 AM - 12:00 PM
jason
jason
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Solo
11:00 AM - 12:00 PM
Solo
11:00 AM - 12:00 PM
Solo
Solo
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
STUDIO FLOW
RESTORE
ReEnna
4:00 PM - 5:00 PM
ReEnna
RESTORE
4:00 PM - 5:00 PM
ReEnna
ReEnna
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
ReEnna
4:30 PM - 5:30 PM
ReEnna
FLOW
4:30 PM - 5:30 PM
ReEnna
ReEnna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
GRACE
4:30 PM - 5:30 PM
GRACE
4:30 PM - 5:30 PM
GRACE
GRACE
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Alex [Bilingual]
4:30 PM - 5:30 PM
Alex [Bilingual]
4:30 PM - 5:30 PM
Alex [Bilingual]
Alex [Bilingual]
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Laura
4:30 PM - 5:30 PM
Laura
FLOW
4:30 PM - 5:30 PM
Laura
Laura
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Danielle
4:30 PM - 5:30 PM
Danielle
4:30 PM - 5:30 PM
Danielle
Danielle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Janelle
4:30 PM - 5:30 PM
Janelle
4:30 PM - 5:30 PM
Janelle
Janelle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Solo
4:30 PM - 5:30 PM
Solo
4:30 PM - 5:30 PM
Solo
Solo
5:00 pm
Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.
CANCELED
TOTAL BODY CONDITIONING
Danielle
5:00 PM - 6:00 PM
Danielle
TOTAL BODY CONDITIONING
5:00 PM - 6:00 PM
Danielle
Danielle
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
ReEnna
5:45 PM - 6:45 PM
ReEnna
DEEP STRETCH
5:45 PM - 6:45 PM
ReEnna
ReEnna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Joanna
5:30 PM - 6:30 PM
Joanna
5:30 PM - 6:30 PM
Joanna
Joanna
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
DANCE FITNESS
Pippa
5:00 PM - 6:00 PM
Pippa
DANCE FITNESS
5:00 PM - 6:00 PM
Pippa
Pippa
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Jo
5:15 PM - 6:15 PM
Jo
FLOW
5:15 PM - 6:15 PM
Jo
Jo
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
STUDIO RED
INTRO TO STUDIO RED
jason
5:30 PM - 6:30 PM
jason
INTRO TO STUDIO RED
5:30 PM - 6:30 PM
jason
jason
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
CANCELED
LES MILLS BODYCOMBAT
Beth
5:00 PM - 6:00 PM
Beth
LES MILLS BODYCOMBAT
5:00 PM - 6:00 PM
Beth
Beth
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Laura
5:45 PM - 6:45 PM
Laura
DEEP STRETCH
5:45 PM - 6:45 PM
Laura
Laura
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
GRACE
5:30 PM - 6:30 PM
GRACE
5:30 PM - 6:30 PM
GRACE
GRACE
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
BARRE FITNESS
Elissa
5:00 PM - 6:00 PM
Elissa
BARRE FITNESS
5:00 PM - 6:00 PM
Elissa
Elissa
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience
CANCELED
STUDIO FLOW
FLOW
Jo
5:15 PM - 6:15 PM
Jo
FLOW
5:15 PM - 6:15 PM
Jo
Jo
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Hector
5:30 PM - 6:30 PM
Hector
5:30 PM - 6:30 PM
Hector
Hector
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
ReEnna
5:30 PM - 6:30 PM
ReEnna
DEEP STRETCH
5:30 PM - 6:30 PM
ReEnna
ReEnna
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Margie
6:00 PM - 7:00 PM
Margie
CYCLE
6:00 PM - 7:00 PM
Margie
Margie
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
REB3L STRENGTH
Meredith
6:00 PM - 7:00 PM
Meredith
REB3L STRENGTH
6:00 PM - 7:00 PM
Meredith
Meredith
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Danielle
6:30 PM - 7:30 PM
Danielle
6:30 PM - 7:30 PM
Danielle
Danielle
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
AQUA XTREME
Jordan
6:00 PM - 7:00 PM
Jordan
AQUA XTREME
6:00 PM - 7:00 PM
Jordan
Jordan
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Beth
6:00 PM - 7:00 PM
Beth
LES MILLS BODYPUMP
6:00 PM - 7:00 PM
Beth
Beth
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility
CANCELED
STUDIO FLOW
RESTORE
ReEnna
6:30 PM - 7:30 PM
ReEnna
RESTORE
6:30 PM - 7:30 PM
ReEnna
ReEnna
A powerful fusion of music, strength, and choreography that takes classical Pilates to the next level. POP Pilates is a dance on the mat
CANCELED
POP PILATES
Danielle
6:00 PM - 7:00 PM
Danielle
POP PILATES
6:00 PM - 7:00 PM
Danielle
Danielle
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
CYCLE
Margie
6:00 PM - 7:00 PM
Margie
CYCLE
6:00 PM - 7:00 PM
Margie
Margie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
GRACE
6:30 PM - 7:30 PM
GRACE
6:30 PM - 7:30 PM
GRACE
GRACE
Make a BIG Splash in Aqua Xtreme! Aqua Xtreme takes you to new fitness heights through high intensity interval training and high-volume resistance training using equipment designed for use in the pool, like water dumbbells. Join us in the pool for a killer workout that's easier on your joints, but just as effective as our land based HIIT workouts!
CANCELED
AQUA XTREME
MARK
6:00 PM - 7:00 PM
MARK
AQUA XTREME
6:00 PM - 7:00 PM
MARK
MARK
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
CANCELED
LES MILLS BODYPUMP
Beth
6:00 PM - 7:00 PM
Beth
LES MILLS BODYPUMP
6:00 PM - 7:00 PM
Beth
Beth
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners
CANCELED
STUDIO FLOW
DEEP STRETCH
Jo
6:30 PM - 7:30 PM
Jo
DEEP STRETCH
6:30 PM - 7:30 PM
Jo
Jo
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
DANCE FITNESS
V
6:00 PM - 7:00 PM
V
DANCE FITNESS
6:00 PM - 7:00 PM
V
V
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
REBEL GROOVE
Meredith
7:00 PM - 8:00 PM
Meredith
REBEL GROOVE
7:00 PM - 8:00 PM
Meredith
Meredith
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
STEP / SCULPT
Beth
7:00 PM - 8:00 PM
Beth
STEP / SCULPT
7:00 PM - 8:00 PM
Beth
Beth
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
ZUMBA
Mutiara
7:00 PM - 8:00 PM
Mutiara
ZUMBA
7:00 PM - 8:00 PM
Mutiara
Mutiara

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    GUEST PASS TERMS & CONDITIONS

    By accepting the guest pass, you are agreeing to the following terms and conditions:
    ACCESS AND USAGE:
    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
    c. The guest pass allows the guest to utilize the club’s equipment, amenities, and services available during their visit.
    d. All guests must be accompanied by an active VASA member at the time of check-in.
    ELIGIBILITY AND REGISTRATION:
    a. Guests must be at least 12 years of age. Guests ages 12-17 must be accompanied by a parent or legal guardian when using the club.
    b. The guest pass is non-transferable and can only be used by the individual named on the pass.
    c. All guests ages 18+ will be required to show a local government-issued ID upon check in.
    WAIVER AND RELEASE:
    a. Guests acknowledge and understand the risks associated with physical activity and exercise, and agree to participate at their own risk. Guests release the club, its staff, and affiliates from any liability for injuries, accidents, or damages that may occur during their visit.
    CLUB POLICIES:
    a. Guests must adhere to the club’s code of conduct and policies, including proper attire (closed toed shoes must be worn at all times in addition to shorts or pants and a shirt or sports bra), cleanliness, and respectful behavior towards other members and staff.
    b. Guests are responsible for any damages caused to the club’s property or equipment due to negligence or misuse.
    c. Harassment, foul language, threats, fights, and disruptive or threatening conduct will not be tolerated and will be grounds for removal from the club.
    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
    MODIFICATIONS TO TERMS AND CONDITIONS:
    a. The club reserves the right to modify or update the terms and conditions for the guest pass.
    GOVERNING LAW AND JURISDICTION:
    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

    GUEST PASS LIABILITY WAIVER

    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

    I agree, on behalf of myself (or minor child or ward), my spouse, children, heirs and personal representatives, to forever waive, release and discharge the Club and its owners, employees, affiliates, successors, and assigns from any and all claims or causes of action, known or unknown, arising out of any and all injury or damage caused by the ordinary negligence of the Club or its employees, owners or affiliates, including without limitation, any claim, damage or injury which may occur as a result of any malfunction or breakage of equipment, the Club’s improper maintenance of any machinery, equipment or facilities, the Club’s negligent instruction or supervision, and any injury from slipping or falling while in the Club facility or any portion of the premises for any reason. I expressly agree to indemnify and hold the Club harmless from any loss, liability, damage, or cost the Club may incur due to my presence at the Club facility.

    BY COMPLETING THIS FORM AND SIGNING/INITIALING BELOW, I ACKNOWLEDGE THAT I HAVE CAREFULLY READ AND UNDERSTAND THIS WAIVER OF LIABILITY AND ASSUMPTION OF RISK AND FULLY UNDERSTAND THAT I AM SURRENDERING MY RIGHT TO MAKE A CLAIM OR FILE A LAWSUIT AGAINST THE CLUB FOR PERSONAL INJURY, PROPERTY DAMAGE, WRONGFUL DEATH, PRODUCTS LIABILITY OR UNDER ANY OTHER THEORY, TO THE MAXIMUM EXTENT ALLOWED BY LAW.

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    Studio Classes in Westminster

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