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Studio Classes in Westminster

7353 Federal Blvd
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Studio Red

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5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Bex
Bex
STUDIO RED
5:15 AM - 6:15 AM
Bex
Bex
5:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
5:30 AM - 6:30 AM
Jo
Jo
Pilates
5:30 AM - 6:30 AM
Jo
Jo
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Jaime [Bilingual]
Jaime [Bilingual]
STUDIO RED
5:30 AM - 6:30 AM
Jaime [Bilingual]
Jaime [Bilingual]
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Jo
Jo
STUDIO RED
5:15 AM - 6:15 AM
Jo
Jo
5:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
5:30 AM - 6:30 AM
Jo
Jo
Pilates
5:30 AM - 6:30 AM
Jo
Jo
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Jaime [Bilingual]
Jaime [Bilingual]
STUDIO RED
5:30 AM - 6:30 AM
Jaime [Bilingual]
Jaime [Bilingual]
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Jo
Jo
STUDIO RED
5:15 AM - 6:15 AM
Jo
Jo
5:00 am
6:00 am
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 AM - 7:30 AM
Mackenzie
Mackenzie
FLOW
6:30 AM - 7:30 AM
Mackenzie
Mackenzie
CANCELED
Cycle
6:00 AM - 7:00 AM
Maddy
Maddy
Cycle
6:00 AM - 7:00 AM
Maddy
Maddy
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 AM - 7:30 AM
Liz
Liz
FLOW
6:30 AM - 7:30 AM
Liz
Liz
6:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
6:30 AM - 7:30 AM
Jo
Jo
FLOW
6:30 AM - 7:30 AM
Jo
Jo
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pop Pilates
7:30 AM - 8:30 AM
Olga
Olga
Pop Pilates
7:30 AM - 8:30 AM
Olga
Olga
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba Toning
8:30 AM - 9:30 AM
Jess
Jess
Zumba Toning
8:30 AM - 9:30 AM
Jess
Jess
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Benjamin
Benjamin
STUDIO RED
8:00 AM - 9:00 AM
Benjamin
Benjamin
8:00 am
CANCELED
Cycle
8:00 AM - 9:00 AM
Margie
Margie
Cycle
8:00 AM - 9:00 AM
Margie
Margie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Jaime [Bilingual]
Jaime [Bilingual]
STUDIO RED
8:30 AM - 9:30 AM
Jaime [Bilingual]
Jaime [Bilingual]
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
8:30 AM - 9:30 AM
Jared
Jared
Zumba
8:30 AM - 9:30 AM
Jared
Jared
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Jaime [Bilingual]
Jaime [Bilingual]
STUDIO RED
8:30 AM - 9:30 AM
Jaime [Bilingual]
Jaime [Bilingual]
8:00 am
CANCELED
Cycle
8:00 AM - 9:00 AM
Margie
Margie
Cycle
8:00 AM - 9:00 AM
Margie
Margie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Jo
Jo
STUDIO RED
8:30 AM - 9:30 AM
Jo
Jo
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Jaime [Bilingual]
Jaime [Bilingual]
STUDIO RED
8:00 AM - 9:00 AM
Jaime [Bilingual]
Jaime [Bilingual]
8:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
8:30 AM - 9:30 AM
Olga
Olga
Les Mills BODYCOMBAT
8:30 AM - 9:30 AM
Olga
Olga
CANCELED
Cycle
8:30 AM - 9:30 AM
Margie
Margie
Cycle
8:30 AM - 9:30 AM
Margie
Margie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Jaime [Bilingual]
Jaime [Bilingual]
STUDIO RED
8:00 AM - 9:00 AM
Jaime [Bilingual]
Jaime [Bilingual]
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
9:30 AM - 10:30 AM
Jason Sinocruz [bilingual]
Jason Sinocruz [bilingual]
Zumba
9:30 AM - 10:30 AM
Jason Sinocruz [bilingual]
Jason Sinocruz [bilingual]
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Iejnno
Iejnno
FLOW
9:00 AM - 10:00 AM
Iejnno
Iejnno
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Benjamin
Benjamin
STUDIO RED
9:00 AM - 10:00 AM
Benjamin
Benjamin
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Margie
Margie
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Margie
Margie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Amy
Amy
FLOW
9:00 AM - 10:00 AM
Amy
Amy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Gregory
Gregory
STUDIO RED
9:00 AM - 10:00 AM
Gregory
Gregory
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
9:30 AM - 10:30 AM
Maria [Bilingual]
Maria [Bilingual]
Zumba
9:30 AM - 10:30 AM
Maria [Bilingual]
Maria [Bilingual]
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Iejnno
Iejnno
FLOW
9:00 AM - 10:00 AM
Iejnno
Iejnno
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba Toning
9:30 AM - 10:30 AM
Pam [Bilingual]
Pam [Bilingual]
Zumba Toning
9:30 AM - 10:30 AM
Pam [Bilingual]
Pam [Bilingual]
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Iejnno
Iejnno
FLOW
9:00 AM - 10:00 AM
Iejnno
Iejnno
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Jaime [Bilingual]
Jaime [Bilingual]
STUDIO RED
9:30 AM - 10:30 AM
Jaime [Bilingual]
Jaime [Bilingual]
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
9:30 AM - 10:30 AM
V
V
Zumba
9:30 AM - 10:30 AM
V
V
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Amanda
Amanda
FLOW
9:00 AM - 10:00 AM
Amanda
Amanda
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Iejnno
Iejnno
FLOW
9:00 AM - 10:00 AM
Iejnno
Iejnno
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jo
Jo
STUDIO RED
9:00 AM - 10:00 AM
Jo
Jo
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Margie
Margie
Les Mills BODYPUMP
9:30 AM - 10:30 AM
Margie
Margie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:00 AM - 10:00 AM
Ashley
Ashley
FLOW
9:00 AM - 10:00 AM
Ashley
Ashley
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jaime [Bilingual]
Jaime [Bilingual]
STUDIO RED
9:00 AM - 10:00 AM
Jaime [Bilingual]
Jaime [Bilingual]
10:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:15 AM - 11:15 AM
Jo
Jo
DEEP STRETCH
10:15 AM - 11:15 AM
Jo
Jo
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Benjamin
Benjamin
STUDIO RED
10:00 AM - 11:00 AM
Benjamin
Benjamin
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
Margie
Margie
Silver Sneakers
10:30 AM - 11:30 AM
Margie
Margie
10:00 am
10:00 am
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
10:30 AM - 11:30 AM
Margie
Margie
Silver Sneakers
10:30 AM - 11:30 AM
Margie
Margie
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
10:30 AM - 11:30 AM
Maria [Bilingual]
Maria [Bilingual]
Zumba
10:30 AM - 11:30 AM
Maria [Bilingual]
Maria [Bilingual]
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
10:15 AM - 11:15 AM
KIERSTEN
KIERSTEN
DEEP STRETCH
10:15 AM - 11:15 AM
KIERSTEN
KIERSTEN
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Jaime [Bilingual]
Jaime [Bilingual]
STUDIO RED
10:00 AM - 11:00 AM
Jaime [Bilingual]
Jaime [Bilingual]
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Margie
Margie
STUDIO RED
12:00 PM - 1:00 PM
Margie
Margie
12:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Jesse
Jesse
STUDIO RED
12:00 PM - 1:00 PM
Jesse
Jesse
12:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
12:00 PM - 1:00 PM
Margie
Margie
STUDIO RED
12:00 PM - 1:00 PM
Margie
Margie
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
4:00 PM - 5:00 PM
Mackenzie
Mackenzie
DEEP STRETCH
4:00 PM - 5:00 PM
Mackenzie
Mackenzie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Jesse
Jesse
STUDIO RED
4:00 PM - 5:00 PM
Jesse
Jesse
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Janelle
Janelle
STUDIO RED
4:00 PM - 5:00 PM
Janelle
Janelle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:00 PM - 5:00 PM
Jaime [Bilingual]
Jaime [Bilingual]
STUDIO RED
4:00 PM - 5:00 PM
Jaime [Bilingual]
Jaime [Bilingual]
4:00 pm
4:00 pm
5:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
Stacy
Stacy
Total Body Conditioning
5:30 PM - 6:30 PM
Stacy
Stacy
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:15 PM - 6:15 PM
Ashley
Ashley
FLOW
5:15 PM - 6:15 PM
Ashley
Ashley
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Jesse
Jesse
STUDIO RED
5:00 PM - 6:00 PM
Jesse
Jesse
5:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
5:30 PM - 6:30 PM
Danielle
Danielle
Les Mills BODYPUMP
5:30 PM - 6:30 PM
Danielle
Danielle
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:00 PM - 6:00 PM
Liz
Liz
FLOW
5:00 PM - 6:00 PM
Liz
Liz
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Janelle
Janelle
STUDIO RED
5:00 PM - 6:00 PM
Janelle
Janelle
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
Stacy
Stacy
Total Body Conditioning
5:30 PM - 6:30 PM
Stacy
Stacy
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:15 PM - 6:15 PM
Mackenzie
Mackenzie
FLOW
5:15 PM - 6:15 PM
Mackenzie
Mackenzie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
Jaime [Bilingual]
Jaime [Bilingual]
STUDIO RED
5:00 PM - 6:00 PM
Jaime [Bilingual]
Jaime [Bilingual]
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:00 PM - 6:00 PM
KIERSTEN
KIERSTEN
STUDIO RED
5:00 PM - 6:00 PM
KIERSTEN
KIERSTEN
5:00 pm
6:00 pm
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
6:30 PM - 7:30 PM
Angela
Angela
RESTORE
6:30 PM - 7:30 PM
Angela
Angela
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Jesse
Jesse
STUDIO RED
6:00 PM - 7:00 PM
Jesse
Jesse
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Les Mills BODYCOMBAT
6:30 PM - 7:30 PM
Danielle
Danielle
Les Mills BODYCOMBAT
6:30 PM - 7:30 PM
Danielle
Danielle
CANCELED
Cycle
6:00 PM - 7:00 PM
Victor
Victor
Cycle
6:00 PM - 7:00 PM
Victor
Victor
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
6:15 PM - 7:15 PM
Ashley
Ashley
DEEP STRETCH
6:15 PM - 7:15 PM
Ashley
Ashley
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Janelle
Janelle
STUDIO RED
6:00 PM - 7:00 PM
Janelle
Janelle
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
6:30 PM - 7:30 PM
Marilyn
Marilyn
Zumba
6:30 PM - 7:30 PM
Marilyn
Marilyn
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
6:30 PM - 7:30 PM
Mackenzie
Mackenzie
RESTORE
6:30 PM - 7:30 PM
Mackenzie
Mackenzie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Jaime [Bilingual]
Jaime [Bilingual]
STUDIO RED
6:00 PM - 7:00 PM
Jaime [Bilingual]
Jaime [Bilingual]
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Reb3l Groove
6:30 PM - 7:30 PM
Jared
Jared
Reb3l Groove
6:30 PM - 7:30 PM
Jared
Jared
6:00 pm

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    Studio Classes in Westminster

    Step into STUDIO RED for the ultimate HIIT workout or maximize recovery with STUDIO FLOW’s boutique-style yoga classes. Available at select locations.

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