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Group Fitness Classes in West Valley City

3491 W 3500 S
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5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 AM - 6:00 AM
Samantha
Samantha
Cycle
5:00 AM - 6:00 AM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Suzie
Suzie
STUDIO RED
5:15 AM - 6:15 AM
Suzie
Suzie
5:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
5:00 AM - 6:00 AM
Samantha
Samantha
Total Body Conditioning
5:00 AM - 6:00 AM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Kara
Kara
STUDIO RED
5:15 AM - 6:15 AM
Kara
Kara
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 AM - 6:00 AM
Deanis
Deanis
Cycle
5:00 AM - 6:00 AM
Deanis
Deanis
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Suzie
Suzie
STUDIO RED
5:15 AM - 6:15 AM
Suzie
Suzie
5:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:00 AM - 6:00 AM
Samantha
Samantha
Power Flex
5:00 AM - 6:00 AM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Kara
Kara
STUDIO RED
5:15 AM - 6:15 AM
Kara
Kara
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 AM - 6:00 AM
Deanis
Deanis
Cycle
5:00 AM - 6:00 AM
Deanis
Deanis
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Suzie
Suzie
STUDIO RED
8:00 AM - 9:00 AM
Suzie
Suzie
8:00 am
8:00 am
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:30 AM - 9:30 AM
Denise
Denise
Cycle
8:30 AM - 9:30 AM
Denise
Denise
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Courtney
Courtney
STUDIO RED
8:30 AM - 9:30 AM
Courtney
Courtney
9:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Mikilani
Mikilani
STUDIO RED
9:00 AM - 10:00 AM
Mikilani
Mikilani
9:00 am
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
9:00 AM - 10:00 AM
Jennette
Jennette
UpBeat Barre
9:00 AM - 10:00 AM
Jennette
Jennette
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Faith
Faith
STUDIO RED
9:00 AM - 10:00 AM
Faith
Faith
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
9:00 AM - 10:00 AM
Ma Shakti
Ma Shakti
Hatha Yoga
9:00 AM - 10:00 AM
Ma Shakti
Ma Shakti
9:00 am
Condition and train all of your core muscle groups! Abs, glutes, back, and chest will all benefit from this mat based workout. No class is ever the same and you will learn to use different pieces of equipment to help take your workouts to the next level!
CANCELED
Core Conditioning
9:00 AM - 10:00 AM
Kay
Kay
Core Conditioning
9:00 AM - 10:00 AM
Kay
Kay
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Kevin
Kevin
Cycle
9:00 AM - 10:00 AM
Kevin
Kevin
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Suzie
Suzie
STUDIO RED
9:00 AM - 10:00 AM
Suzie
Suzie
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
9:30 AM - 10:30 AM
Denise
Denise
Pump
9:30 AM - 10:30 AM
Denise
Denise
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Courtney
Courtney
STUDIO RED
9:30 AM - 10:30 AM
Courtney
Courtney
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Arianna
Arianna
Zumba
10:30 AM - 11:30 AM
Arianna
Arianna
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
CARRIE
CARRIE
Aqua Fitness
10:00 AM - 11:00 AM
CARRIE
CARRIE
10:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Erika
Erika
STUDIO RED
10:00 AM - 11:00 AM
Erika
Erika
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
CARRIE
CARRIE
Aqua Fitness
10:00 AM - 11:00 AM
CARRIE
CARRIE
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
HIGH Low
10:00 AM - 11:00 AM
Faith
Faith
HIGH Low
10:00 AM - 11:00 AM
Faith
Faith
10:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Erika
Erika
STUDIO RED
10:00 AM - 11:00 AM
Erika
Erika
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
10:00 AM - 11:00 AM
Ma Shakti
Ma Shakti
Yoga
10:00 AM - 11:00 AM
Ma Shakti
Ma Shakti
10:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Alice
Alice
Aqua Fitness
10:00 AM - 11:00 AM
Alice
Alice
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Arianna
Arianna
Zumba
10:30 AM - 11:30 AM
Arianna
Arianna
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
10:30 AM - 11:30 AM
Courtney
Courtney
Intro to STUDIO RED
10:30 AM - 11:30 AM
Courtney
Courtney
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:30 AM - 12:30 PM
Ma Shakti
Ma Shakti
Yoga
11:30 AM - 12:30 PM
Ma Shakti
Ma Shakti
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
CARRIE
CARRIE
Silver Sneakers
11:00 AM - 12:00 PM
CARRIE
CARRIE
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
CARRIE
CARRIE
Silver Sneakers
11:00 AM - 12:00 PM
CARRIE
CARRIE
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm
5:00 pm
5:00 pm
6:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Viviana
Viviana
STUDIO RED
6:00 PM - 7:00 PM
Viviana
Viviana
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Deanis
Deanis
Cycle
6:00 PM - 7:00 PM
Deanis
Deanis
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Courtney
Courtney
STUDIO RED
6:00 PM - 7:00 PM
Courtney
Courtney
Butts and Guts is a core strengthening workout aimed at sculpting your abs and glutes. You can build muscle and gain strength in these key muscle groups.
CANCELED
Butts & Guts
6:00 PM - 7:00 PM
Erika
Erika
Butts & Guts
6:00 PM - 7:00 PM
Erika
Erika
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Kay
Kay
STUDIO RED
6:00 PM - 7:00 PM
Kay
Kay
6:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Courtney
Courtney
STUDIO RED
6:00 PM - 7:00 PM
Courtney
Courtney
6:00 pm
7:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Viviana
Viviana
STUDIO RED
7:00 PM - 8:00 PM
Viviana
Viviana
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
7:00 PM - 8:00 PM
Ma Shakti
Ma Shakti
Vinyasa Yoga
7:00 PM - 8:00 PM
Ma Shakti
Ma Shakti
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Beto
Beto
Zumba
7:00 PM - 8:00 PM
Beto
Beto
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
7:00 PM - 8:00 PM
Kay
Kay
STUDIO RED
7:00 PM - 8:00 PM
Kay
Kay
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
7:00 PM - 8:00 PM
Leni
Leni
Vinyasa Yoga
7:00 PM - 8:00 PM
Leni
Leni
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Dalvi
Dalvi
Zumba
7:00 PM - 8:00 PM
Dalvi
Dalvi
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Tevita
Tevita
Zumba
7:00 PM - 8:00 PM
Tevita
Tevita
7:00 pm
8:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 PM - 9:00 PM
Erin
Erin
Zumba
8:00 PM - 9:00 PM
Erin
Erin
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dirtylicious
8:00 PM - 9:00 PM
Marion
Marion
Dirtylicious
8:00 PM - 9:00 PM
Marion
Marion
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 PM - 9:00 PM
Tevita
Tevita
Zumba
8:00 PM - 9:00 PM
Tevita
Tevita
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dirtylicious
8:00 PM - 9:00 PM
Mackenzley
Mackenzley
Dirtylicious
8:00 PM - 9:00 PM
Mackenzley
Mackenzley
8:00 pm

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    Classes in West Valley City

    Whether you’re just starting your fitness journey or looking to rev up your routine, we’ve got you covered with over 55 unique group fitness classes offered.

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