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Group Fitness Classes in West Valley City

3491 W 3500 S
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Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Samantha
5:00 AM - 6:00 AM
Samantha
Cycle
5:00 AM - 6:00 AM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Suzie
5:15 AM - 6:15 AM
Suzie
STUDIO RED
5:15 AM - 6:15 AM
Suzie
Suzie
5:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
Samantha
5:00 AM - 6:00 AM
Samantha
Total Body Conditioning
5:00 AM - 6:00 AM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kara
5:15 AM - 6:15 AM
Kara
STUDIO RED
5:15 AM - 6:15 AM
Kara
Kara
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Deanis
5:00 AM - 6:00 AM
Deanis
Cycle
5:00 AM - 6:00 AM
Deanis
Deanis
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Suzie
5:15 AM - 6:15 AM
Suzie
STUDIO RED
5:15 AM - 6:15 AM
Suzie
Suzie
5:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
Samantha
5:00 AM - 6:00 AM
Samantha
Power Flex
5:00 AM - 6:00 AM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kara
5:15 AM - 6:15 AM
Kara
STUDIO RED
5:15 AM - 6:15 AM
Kara
Kara
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Mikilani
5:15 AM - 6:15 AM
Mikilani
STUDIO RED
5:15 AM - 6:15 AM
Mikilani
Mikilani
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Suzie
8:30 AM - 9:30 AM
Suzie
STUDIO RED
8:30 AM - 9:30 AM
Suzie
Suzie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Suzie
8:00 AM - 9:00 AM
Suzie
STUDIO RED
8:00 AM - 9:00 AM
Suzie
Suzie
8:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Suzie
8:00 AM - 9:00 AM
Suzie
STUDIO RED
8:00 AM - 9:00 AM
Suzie
Suzie
8:00 am
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Denise
8:30 AM - 9:30 AM
Denise
Cycle
8:30 AM - 9:30 AM
Denise
Denise
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Beto
9:30 AM - 10:30 AM
Beto
Zumba
9:30 AM - 10:30 AM
Beto
Beto
9:00 am
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
Jennette
9:00 AM - 10:00 AM
Jennette
UpBeat Barre
9:00 AM - 10:00 AM
Jennette
Jennette
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Marion
9:00 AM - 10:00 AM
Marion
STUDIO RED
9:00 AM - 10:00 AM
Marion
Marion
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Kickboxing
Claudia
9:00 AM - 10:00 AM
Claudia
Kickboxing
9:00 AM - 10:00 AM
Claudia
Claudia
9:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
Breanna
9:00 AM - 10:00 AM
Breanna
Pilates
9:00 AM - 10:00 AM
Breanna
Breanna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Marion
9:00 AM - 10:00 AM
Marion
STUDIO RED
9:00 AM - 10:00 AM
Marion
Marion
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
Kevin
9:00 AM - 10:00 AM
Kevin
Cycle
9:00 AM - 10:00 AM
Kevin
Kevin
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
Denise
9:30 AM - 10:30 AM
Denise
Pump
9:30 AM - 10:30 AM
Denise
Denise
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Viviana
9:30 AM - 10:30 AM
Viviana
STUDIO RED
9:30 AM - 10:30 AM
Viviana
Viviana
10:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
Keve
10:30 AM - 11:30 AM
Keve
Yoga
10:30 AM - 11:30 AM
Keve
Keve
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
Carrie
10:00 AM - 11:00 AM
Carrie
Aqua Fitness
10:00 AM - 11:00 AM
Carrie
Carrie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Erika
10:00 AM - 11:00 AM
Erika
STUDIO RED
10:00 AM - 11:00 AM
Erika
Erika
10:00 am
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
Lyde
10:00 AM - 11:00 AM
Lyde
Hatha Yoga
10:00 AM - 11:00 AM
Lyde
Lyde
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
Carrie
10:00 AM - 11:00 AM
Carrie
Aqua Fitness
10:00 AM - 11:00 AM
Carrie
Carrie
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
VICTORIA
10:00 AM - 11:00 AM
VICTORIA
STUDIO RED
10:00 AM - 11:00 AM
VICTORIA
VICTORIA
10:00 am
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
Breanna
10:00 AM - 11:00 AM
Breanna
Hatha Yoga
10:00 AM - 11:00 AM
Breanna
Breanna
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Erika
10:00 AM - 11:00 AM
Erika
STUDIO RED
10:00 AM - 11:00 AM
Erika
Erika
10:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
Carrie
10:00 AM - 11:00 AM
Carrie
Aqua Fitness
10:00 AM - 11:00 AM
Carrie
Carrie
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
Keve
10:30 AM - 11:30 AM
Keve
Yoga
10:30 AM - 11:30 AM
Keve
Keve
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
Carrie
11:15 AM - 12:15 PM
Carrie
Silver Sneakers
11:15 AM - 12:15 PM
Carrie
Carrie
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
Carrie
11:15 AM - 12:15 PM
Carrie
Silver Sneakers
11:15 AM - 12:15 PM
Carrie
Carrie
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
Carrie
11:15 AM - 12:15 PM
Carrie
Silver Sneakers
11:15 AM - 12:15 PM
Carrie
Carrie
11:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Xtreme Hip Hop
Alema
11:30 AM - 12:30 PM
Alema
Xtreme Hip Hop
11:30 AM - 12:30 PM
Alema
Alema
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
VICTORIA
5:00 PM - 6:00 PM
VICTORIA
STUDIO RED
5:00 PM - 6:00 PM
VICTORIA
VICTORIA
5:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Kay
5:00 PM - 6:00 PM
Kay
STUDIO RED
5:00 PM - 6:00 PM
Kay
Kay
5:00 pm
5:00 pm
6:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
VICTORIA
6:00 PM - 7:00 PM
VICTORIA
STUDIO RED
6:00 PM - 7:00 PM
VICTORIA
VICTORIA
6:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Courtney
6:00 PM - 7:00 PM
Courtney
STUDIO RED
6:00 PM - 7:00 PM
Courtney
Courtney
This introductory STUDIO RED HIIT class is led by one of our expert Coaches who will guide you through a comprehensive tutorial of our STUDIO RED class format from start to finish. Your Coach will exp
CANCELED
Studio Red Intro to STUDIO RED
Kay
6:00 PM - 7:00 PM
Kay
Intro to STUDIO RED
6:00 PM - 7:00 PM
Kay
Kay
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
Beto
6:30 PM - 7:30 PM
Beto
Aqua Zumba
6:30 PM - 7:30 PM
Beto
Beto
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
Courtney
6:00 PM - 7:00 PM
Courtney
STUDIO RED
6:00 PM - 7:00 PM
Courtney
Courtney
6:00 pm
7:00 pm
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
Lyde
7:00 PM - 8:00 PM
Lyde
Vinyasa Yoga
7:00 PM - 8:00 PM
Lyde
Lyde
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Beto
7:00 PM - 8:00 PM
Beto
Zumba
7:00 PM - 8:00 PM
Beto
Beto
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
Leni
7:00 PM - 8:00 PM
Leni
Vinyasa Yoga
7:00 PM - 8:00 PM
Leni
Leni
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Dalvi
7:00 PM - 8:00 PM
Dalvi
Zumba
7:00 PM - 8:00 PM
Dalvi
Dalvi
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Tevita
7:00 PM - 8:00 PM
Tevita
Zumba
7:00 PM - 8:00 PM
Tevita
Tevita
7:00 pm
8:00 pm
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Strong Nation
Alitza
8:00 PM - 9:00 PM
Alitza
Strong Nation
8:00 PM - 9:00 PM
Alitza
Alitza
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dirtylicious
Sierra
8:00 PM - 9:00 PM
Sierra
Dirtylicious
8:00 PM - 9:00 PM
Sierra
Sierra
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
Tevita
8:00 PM - 9:00 PM
Tevita
Zumba
8:00 PM - 9:00 PM
Tevita
Tevita
8:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
Abby
8:00 PM - 9:00 PM
Abby
HIGH Fitness
8:00 PM - 9:00 PM
Abby
Abby
8:00 pm

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    a. The guest pass is valid for one-time use during the specified duration indicated on the pass.
    b. Access to the club is limited to designated hours and facilities specified by the club.
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    d. The club reserves the right to revoke or terminate a guest pass at any time due to violation of club policies or misconduct at the discretion of club staff.
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    a. Any disputes arising from the guest pass or the club’s facilities and services will be governed by the laws of the jurisdiction where the club is located.

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    I, an adult Guest or parent (agreeing on behalf of a minor child or ward who is a Guest) expressly accept and assume all risk of injury, illness, damages or death, known and unknown, inherent or not, for my use of and participation in any and all services, amenities, facilities, machinery, equipment, locker rooms, parking lot, lobby, and any other area located in and around the Club facility, regardless of whether such injury or damage arises out of or during physical activity, including, without limitation, any loss or theft of any personal property. I am fully aware that operation of gym facilities and participation in physical activity may be dangerous and involves risk of injury to my person. I agree that I have a duty to examine each piece of equipment or facility prior to use, and refrain from use and report the same to the Club if there is any indication that such equipment or facility has been subjected to abuse, is damaged, or is in an unsafe or potentially dangerous condition. If I am the parent of a minor Guest, I have discussed the activities, responsibilities and risks with the minor child who understands and accepts them, and I, to the fullest extent permitted by law, accept them on behalf of such minor child.

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    Classes in West Valley City

    Whether you’re just starting your fitness journey or looking to rev up your routine, we’ve got you covered with over 55 unique group fitness classes offered.

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