CHANGE MY LOCATION

0 mi.

Group Fitness Classes in West Valley City

3491 W 3500 S
Change Location
Print Schedule
Filter By Category
Filter By Day

Aqua

Cardio

Core

Cycle

HIIT

Resistance

Senior

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 AM - 6:00 AM
Samantha
Samantha
Cycle
5:00 AM - 6:00 AM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Suzie
Suzie
STUDIO RED
5:15 AM - 6:15 AM
Suzie
Suzie
5:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
5:00 AM - 6:00 AM
Samantha
Samantha
Total Body Conditioning
5:00 AM - 6:00 AM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Kara
Kara
STUDIO RED
5:15 AM - 6:15 AM
Kara
Kara
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
5:00 AM - 6:00 AM
Deanis
Deanis
Cycle
5:00 AM - 6:00 AM
Deanis
Deanis
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Suzie
Suzie
STUDIO RED
5:15 AM - 6:15 AM
Suzie
Suzie
5:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:00 AM - 6:00 AM
Samantha
Samantha
Power Flex
5:00 AM - 6:00 AM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:15 AM - 6:15 AM
Kara
Kara
STUDIO RED
5:15 AM - 6:15 AM
Kara
Kara
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Suzie
Suzie
STUDIO RED
8:30 AM - 9:30 AM
Suzie
Suzie
8:00 am
8:00 am
8:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:30 AM - 9:30 AM
Denise
Denise
Cycle
8:30 AM - 9:30 AM
Denise
Denise
9:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
Strong Nation
9:30 AM - 10:30 AM
Alitza
Alitza
Strong Nation
9:30 AM - 10:30 AM
Alitza
Alitza
9:00 am
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
9:00 AM - 10:00 AM
Jennette
Jennette
UpBeat Barre
9:00 AM - 10:00 AM
Jennette
Jennette
9:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Pilates
9:00 AM - 10:00 AM
Keve
Keve
Pilates
9:00 AM - 10:00 AM
Keve
Keve
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:00 AM - 10:00 AM
Kevin
Kevin
Cycle
9:00 AM - 10:00 AM
Kevin
Kevin
9:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Pump
9:30 AM - 10:30 AM
Denise
Denise
Pump
9:30 AM - 10:30 AM
Denise
Denise
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Viviana
Viviana
STUDIO RED
9:00 AM - 10:00 AM
Viviana
Viviana
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Beto
Beto
Zumba
10:30 AM - 11:30 AM
Beto
Beto
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
CARRIE
CARRIE
Aqua Fitness
10:00 AM - 11:00 AM
CARRIE
CARRIE
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Marion
Marion
STUDIO RED
10:00 AM - 11:00 AM
Marion
Marion
10:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Erika
Erika
STUDIO RED
10:00 AM - 11:00 AM
Erika
Erika
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
CARRIE
CARRIE
Aqua Fitness
10:00 AM - 11:00 AM
CARRIE
CARRIE
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Marion
Marion
STUDIO RED
10:00 AM - 11:00 AM
Marion
Marion
10:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Erika
Erika
STUDIO RED
10:00 AM - 11:00 AM
Erika
Erika
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Suzie
Suzie
STUDIO RED
10:00 AM - 11:00 AM
Suzie
Suzie
10:00 am
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
CARRIE
CARRIE
Aqua Fitness
10:00 AM - 11:00 AM
CARRIE
CARRIE
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Hip Hop
10:30 AM - 11:30 AM
Sofia
Sofia
Hip Hop
10:30 AM - 11:30 AM
Sofia
Sofia
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Viviana
Viviana
STUDIO RED
10:00 AM - 11:00 AM
Viviana
Viviana
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:30 AM - 12:30 PM
Ma Shakti
Ma Shakti
Yoga
11:30 AM - 12:30 PM
Ma Shakti
Ma Shakti
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:15 AM - 12:15 PM
CARRIE
CARRIE
Silver Sneakers
11:15 AM - 12:15 PM
CARRIE
CARRIE
11:00 am
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
11:00 AM - 12:00 PM
Lyde
Lyde
Hatha Yoga
11:00 AM - 12:00 PM
Lyde
Lyde
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:15 AM - 12:15 PM
CARRIE
CARRIE
Silver Sneakers
11:15 AM - 12:15 PM
CARRIE
CARRIE
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:00 AM - 12:00 PM
Lyde
Lyde
Yoga
11:00 AM - 12:00 PM
Lyde
Lyde
11:00 am
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
11:30 AM - 12:30 PM
Keve
Keve
Yoga
11:30 AM - 12:30 PM
Keve
Keve
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm
5:00 pm
5:00 pm
6:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Viviana
Viviana
STUDIO RED
6:00 PM - 7:00 PM
Viviana
Viviana
6:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Courtney
Courtney
STUDIO RED
6:00 PM - 7:00 PM
Courtney
Courtney
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Kay
Kay
STUDIO RED
6:00 PM - 7:00 PM
Kay
Kay
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Zumba
6:30 PM - 7:30 PM
Beto
Beto
Aqua Zumba
6:30 PM - 7:30 PM
Beto
Beto
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Courtney
Courtney
STUDIO RED
6:00 PM - 7:00 PM
Courtney
Courtney
6:00 pm
7:00 pm
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
7:00 PM - 8:00 PM
Lyde
Lyde
Vinyasa Yoga
7:00 PM - 8:00 PM
Lyde
Lyde
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Beto
Beto
Zumba
7:00 PM - 8:00 PM
Beto
Beto
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
7:00 PM - 8:00 PM
Leni
Leni
Vinyasa Yoga
7:00 PM - 8:00 PM
Leni
Leni
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Dalvi
Dalvi
Zumba
7:00 PM - 8:00 PM
Dalvi
Dalvi
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Tevita
Tevita
Zumba
7:00 PM - 8:00 PM
Tevita
Tevita
7:00 pm
8:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 PM - 9:00 PM
Alitza
Alitza
Zumba
8:00 PM - 9:00 PM
Alitza
Alitza
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Dirtylicious
8:00 PM - 9:00 PM
Sierra
Sierra
Dirtylicious
8:00 PM - 9:00 PM
Sierra
Sierra
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
8:00 PM - 9:00 PM
Tevita
Tevita
Zumba
8:00 PM - 9:00 PM
Tevita
Tevita
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Hip Hop
8:00 PM - 9:00 PM
Mayumi
Mayumi
Hip Hop
8:00 PM - 9:00 PM
Mayumi
Mayumi
8:00 pm

Available Spots:

/

Duration:

Intensity Level:

Room Name:

Not a member yet? Try a class Free Today!

Change Location

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Classes in West Valley City

    Whether you’re just starting your fitness journey or looking to rev up your routine, we’ve got you covered with over 55 unique group fitness classes offered.

    368