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Classes in West Jordan

Class Schedule - West Jordan, UT

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Studio Red

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
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Th
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Sa
5:00 am
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
5:30 AM - 6:30 AM
Michelle
Michelle
Muscle Works
5:30 AM - 6:30 AM
Michelle
Michelle
5:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Step
5:30 AM - 6:30 AM
Tusi
Tusi
Step
5:30 AM - 6:30 AM
Tusi
Tusi
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
5:30 AM - 6:30 AM
Chloe
Chloe
Power Flex
5:30 AM - 6:30 AM
Chloe
Chloe
5:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
5:30 AM - 6:30 AM
Samantha
Samantha
HIGH Fitness
5:30 AM - 6:30 AM
Samantha
Samantha
5:00 am
6:00 am
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Emily
Emily
Cycle
6:00 AM - 7:00 AM
Emily
Emily
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Zavon
Zavon
STUDIO RED
6:00 AM - 7:00 AM
Zavon
Zavon
6:00 am
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
6:30 AM - 7:30 AM
Melissa
Melissa
UpBeat Barre
6:30 AM - 7:30 AM
Melissa
Melissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Elisha
Elisha
STUDIO RED
6:00 AM - 7:00 AM
Elisha
Elisha
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 AM - 7:00 AM
Emily
Emily
Cycle
6:00 AM - 7:00 AM
Emily
Emily
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:30 AM - 7:30 AM
Melissa
Melissa
HIGH Fitness
6:30 AM - 7:30 AM
Melissa
Melissa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Lindsey
Lindsey
STUDIO RED
6:00 AM - 7:00 AM
Lindsey
Lindsey
6:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
SURGE STRENGTH
6:30 AM - 7:30 AM
Jessi
Jessi
SURGE STRENGTH
6:30 AM - 7:30 AM
Jessi
Jessi
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Nicole
Nicole
STUDIO RED
6:00 AM - 7:00 AM
Nicole
Nicole
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
BODYCOMBAT
6:00 AM - 7:00 AM
Vera
Vera
BODYCOMBAT
6:00 AM - 7:00 AM
Vera
Vera
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 AM - 7:00 AM
Zavon
Zavon
STUDIO RED
6:00 AM - 7:00 AM
Zavon
Zavon
6:00 am
7:00 am
7:00 am
7:00 am
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
7:00 AM - 8:00 AM
Melissa
Melissa
Barre Fitness
7:00 AM - 8:00 AM
Melissa
Melissa
7:00 am
UpBeat Barre is muscular-endurance HIIT fusion of cardio, strength, pilates, and yoga. UPB uses popular music to create an accessible, sweaty, and balanced workout with varying levels of intensity.
CANCELED
UpBeat Barre
7:00 AM - 8:00 AM
Marsha
Marsha
UpBeat Barre
7:00 AM - 8:00 AM
Marsha
Marsha
8:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:00 AM - 9:00 AM
Nicole
Nicole
Pilates
8:00 AM - 9:00 AM
Nicole
Nicole
8:00 am
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
8:00 AM - 9:00 AM
Lisa
Lisa
Hatha Yoga
8:00 AM - 9:00 AM
Lisa
Lisa
8:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
8:00 AM - 9:00 AM
Sita
Sita
Vinyasa Yoga
8:00 AM - 9:00 AM
Sita
Sita
8:00 am
We call it Cardio Jam, but it's really a dance party! Experience an exhilarating jam session that will feel more like a night out dancing than a workout. High-energy music will keep you moving in this dance marathon where you will improve physical endurance and coordination.
CANCELED
Cardio Jam
8:00 AM - 9:00 AM
Amy
Amy
Cardio Jam
8:00 AM - 9:00 AM
Amy
Amy
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
8:00 AM - 9:00 AM
Shannon
Shannon
Cycle
8:00 AM - 9:00 AM
Shannon
Shannon
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:00 AM - 9:00 AM
Bryn
Bryn
STUDIO RED
8:00 AM - 9:00 AM
Bryn
Bryn
9:00 am
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Krystle
Krystle
HIGH Fitness
9:00 AM - 10:00 AM
Krystle
Krystle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Nicole
Nicole
STUDIO RED
9:00 AM - 10:00 AM
Nicole
Nicole
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Hilly
Hilly
HIGH Fitness
9:00 AM - 10:00 AM
Hilly
Hilly
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Bryn
Bryn
STUDIO RED
9:00 AM - 10:00 AM
Bryn
Bryn
9:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Lauralyn
Lauralyn
Power Flex
9:00 AM - 10:00 AM
Lauralyn
Lauralyn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jessica
Jessica
STUDIO RED
9:00 AM - 10:00 AM
Jessica
Jessica
Not just one step bench, but two! This workout leverages two benches to constantly keep you moving from start to finish. In this class you will challenge your coordination and rhythm as the instructor leverages choreography to level up the traditional step class!
CANCELED
Multi Step
9:00 AM - 10:00 AM
Jennifer
Jennifer
Multi Step
9:00 AM - 10:00 AM
Jennifer
Jennifer
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
9:30 AM - 10:30 AM
Emily
Emily
Cycle
9:30 AM - 10:30 AM
Emily
Emily
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Kelli
Kelli
STUDIO RED
9:00 AM - 10:00 AM
Kelli
Kelli
9:00 am
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
9:00 AM - 10:00 AM
Samantha
Samantha
Power Flex
9:00 AM - 10:00 AM
Samantha
Samantha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
steve
steve
STUDIO RED
9:00 AM - 10:00 AM
steve
steve
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Marsha
Marsha
HIGH Fitness
9:00 AM - 10:00 AM
Marsha
Marsha
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Jessica
Jessica
STUDIO RED
9:00 AM - 10:00 AM
Jessica
Jessica
9:00 am
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
9:00 AM - 10:00 AM
Quinn
Quinn
Kickboxing
9:00 AM - 10:00 AM
Quinn
Quinn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:00 AM - 10:00 AM
Nathan
Nathan
STUDIO RED
9:00 AM - 10:00 AM
Nathan
Nathan
10:00 am
A powerful fusion of music, strength, and choreography that takes classical Pilates to the next level. POP Pilates is a dance on the mat
CANCELED
Pop Pilates
10:00 AM - 11:00 AM
Nicole
Nicole
Pop Pilates
10:00 AM - 11:00 AM
Nicole
Nicole
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Jessi
Jessi
Aqua Fitness
10:00 AM - 11:00 AM
Jessi
Jessi
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
10:00 AM - 11:00 AM
Marsha
Marsha
Barre Fitness
10:00 AM - 11:00 AM
Marsha
Marsha
10:00 am
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
10:00 AM - 11:00 AM
Lauralyn
Lauralyn
Kickboxing
10:00 AM - 11:00 AM
Lauralyn
Lauralyn
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Lindsey
Lindsey
STUDIO RED
10:00 AM - 11:00 AM
Lindsey
Lindsey
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Kelli
Kelli
Aqua Fitness
10:00 AM - 11:00 AM
Kelli
Kelli
This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.
CANCELED
Muscle Works
10:00 AM - 11:00 AM
Michelle
Michelle
Muscle Works
10:00 AM - 11:00 AM
Michelle
Michelle
10:00 am
Kick, jab, and uppercut your way to fitness in our Kickboxing class! Perform rhythmic kickboxing combinations set to upbeat music for a cardio intensive workout that will leave you breathless!
CANCELED
Kickboxing
10:00 AM - 11:00 AM
Aleesa
Aleesa
Kickboxing
10:00 AM - 11:00 AM
Aleesa
Aleesa
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:00 AM - 11:00 AM
Lindsey
Lindsey
STUDIO RED
10:00 AM - 11:00 AM
Lindsey
Lindsey
This Aqua class is formatted for every-BODY! Feel weightless in this aerobic, and therapeutic water training class that is easy on the joints, and low intensity making it comfortable for every fitness level. If you are recovering from an injury, or trying to ease into fitness, this class could be the right fit for you.
CANCELED
Aqua Fitness
10:00 AM - 11:00 AM
Jessi
Jessi
Aqua Fitness
10:00 AM - 11:00 AM
Jessi
Jessi
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Body Pump
10:00 AM - 11:00 AM
Nicole
Nicole
Body Pump
10:00 AM - 11:00 AM
Nicole
Nicole
10:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
10:00 AM - 11:00 AM
Kass
Kass
Total Body Conditioning
10:00 AM - 11:00 AM
Kass
Kass
11:00 am
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Nicole
Nicole
Silver Sneakers
11:00 AM - 12:00 PM
Nicole
Nicole
11:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
11:00 AM - 12:00 PM
Susan
Susan
Vinyasa Yoga
11:00 AM - 12:00 PM
Susan
Susan
Enjoy the benefits of traditional yoga in a fun, community-based environment. With a variety of seated and standing exercises, you will work on gaining strength, stability, balance, and mobility. Chair support and modified poses is always an option for those who feel more comfortable with a bit more stability.
CANCELED
Silver Sneakers Yoga
11:00 AM - 12:00 PM
Sita
Sita
Silver Sneakers Yoga
11:00 AM - 12:00 PM
Sita
Sita
11:00 am
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
11:00 AM - 12:00 PM
Chloe
Chloe
Pilates
11:00 AM - 12:00 PM
Chloe
Chloe
Come join other active, older adults for a fun and energizing workout with other members of the Silver Sneakers community. Our functional training exercises will help you gain strength, stability, balance and mobility to help you continue an active lifestyle and leave you feeling great!
CANCELED
Silver Sneakers
11:00 AM - 12:00 PM
Nicole
Nicole
Silver Sneakers
11:00 AM - 12:00 PM
Nicole
Nicole
11:00 am
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
11:00 AM - 12:00 PM
Susan
Susan
Vinyasa Yoga
11:00 AM - 12:00 PM
Susan
Susan
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
5:00 pm
5:00 pm
5:00 pm
6:00 pm
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Jay
Jay
Cycle
6:00 PM - 7:00 PM
Jay
Jay
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
6:00 PM - 7:00 PM
Kass
Kass
Total Body Conditioning
6:00 PM - 7:00 PM
Kass
Kass
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Jenni
Jenni
STUDIO RED
6:00 PM - 7:00 PM
Jenni
Jenni
6:00 pm
Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.
CANCELED
Power Flex
6:00 PM - 7:00 PM
Heather
Heather
Power Flex
6:00 PM - 7:00 PM
Heather
Heather
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Allison
Allison
STUDIO RED
6:00 PM - 7:00 PM
Allison
Allison
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
BODYCOMBAT
6:00 PM - 7:00 PM
Vera
Vera
BODYCOMBAT
6:00 PM - 7:00 PM
Vera
Vera
Join the cycle community with our traditional indoor cycle experience! This class is driven by music, designed to push your cardiovascular endurance, and will leave you having fun with new friends!
CANCELED
Cycle
6:00 PM - 7:00 PM
Jay
Jay
Cycle
6:00 PM - 7:00 PM
Jay
Jay
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Elisha
Elisha
STUDIO RED
6:00 PM - 7:00 PM
Elisha
Elisha
6:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:00 PM - 7:00 PM
Krystle
Krystle
HIGH Fitness
6:00 PM - 7:00 PM
Krystle
Krystle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
6:00 PM - 7:00 PM
Nathan
Nathan
STUDIO RED
6:00 PM - 7:00 PM
Nathan
Nathan
6:00 pm
7:00 pm
This up-tempo class will keep you moving as you flow continuously through strong sequences, uniting breath & movement. Build strength & endurance while pushing the edge of your balance & flexibility.
CANCELED
Vinyasa Yoga
7:00 PM - 8:00 PM
Sandi
Sandi
Vinyasa Yoga
7:00 PM - 8:00 PM
Sandi
Sandi
7:00 pm
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Jessi
Jessi
HIGH Fitness
7:00 PM - 8:00 PM
Jessi
Jessi
This ballet-inspired workout will help you build muscular endurance, improve posture and strength and requires NO prior dance experience. Performed at a barre in our group fitness studio, you'll leverage moves from Pilates, Yoga, and traditional resistance training for a low-impact, full-body workout!
CANCELED
Barre Fitness
7:00 PM - 8:00 PM
Emma
Emma
Barre Fitness
7:00 PM - 8:00 PM
Emma
Emma
7:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
7:00 PM - 8:00 PM
Natalia
Natalia
Hip Hop
7:00 PM - 8:00 PM
Natalia
Natalia
7:00 pm
8:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Xtreme Hip Hop
8:00 PM - 9:00 PM
Jenn
Jenn
Xtreme Hip Hop
8:00 PM - 9:00 PM
Jenn
Jenn
8:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Butts and Guts
8:00 PM - 9:00 PM
Emma
Emma
Butts and Guts
8:00 PM - 9:00 PM
Emma
Emma
Aerobics is Back! Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 PM - 9:00 PM
Whitney
Whitney
HIGH Fitness
8:00 PM - 9:00 PM
Whitney
Whitney
8:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Total Body Conditioning
8:00 PM - 9:00 PM
Nathan
Nathan
Total Body Conditioning
8:00 PM - 9:00 PM
Nathan
Nathan
8:00 pm
9:00 pm
Come pop, lock, dance and twerk with us in our Hip-Hop dance class! Learn some new or throwback dance moves and bring your own style and personality to the room. We welcome all fitness levels to join the fun - no prior dance experience necessary.
CANCELED
Hip Hop
9:00 PM - 10:00 PM
Emerald
Emerald
Hip Hop
9:00 PM - 10:00 PM
Emerald
Emerald
9:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 PM - 10:00 PM
Tevita
Tevita
Zumba
9:00 PM - 10:00 PM
Tevita
Tevita
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 PM - 10:00 PM
Alitza
Alitza
Zumba
9:00 PM - 10:00 PM
Alitza
Alitza
9:00 pm
Stretch, unwind, & release tension. This class focuses on postures that align, strengthen, & promote flexibility in the body while also integrating breathing techniques & meditation.
CANCELED
Hatha Yoga
9:00 PM - 10:00 PM
Ma Shakti
Ma Shakti
Hatha Yoga
9:00 PM - 10:00 PM
Ma Shakti
Ma Shakti
9:00 pm

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366

We want all of our members to be happy.

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